-- ----------------------------
-- Records of food_category
-- ----------------------------
INSERT INTO `food_category` VALUES (1, '谷类', '谷类', 'system', '2023-09-04 00:27:22', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (2, '薯类', '薯类', 'system', '2023-09-04 00:27:51', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (3, '蔬菜类', '蔬菜类', 'system', '2023-09-04 00:27:59', '2023-09-04 00:27:59');
INSERT INTO `food_category` VALUES (4, '菌藻类', '菌藻类', 'system', '2023-09-04 00:28:09', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (5, '水果类', '水果类', 'system', '2023-09-04 00:28:18', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (6, '畜肉类', '畜肉类', 'system', '2023-09-04 00:31:58', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (7, '禽肉类', '禽肉类', 'system', '2023-09-04 00:32:09', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (8, '鱼虾类', '鱼虾类', 'system', '2023-09-04 00:32:28', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (9, '蛋类', '蛋类', 'system', '2023-09-04 00:32:34', '2023-09-10 22:56:23');
INSERT INTO `food_category` VALUES (10, '奶及奶制品', '奶及奶制品', 'system', '2023-09-04 00:32:46', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (11, '大豆类及其制品', '大豆类及其制品', 'system', '2023-09-10 22:54:49', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (12, '坚果', '坚果', 'system', '2023-09-10 22:54:56', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (13, '烹调油', '烹调油', 'system', '2023-09-10 22:55:01', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (14, '调味品', '调味品', 'system', '2023-09-10 22:55:05', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (15, '婴幼儿食品', '婴幼儿食品', 'system', '2023-09-10 22:55:13', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (16, '小吃、甜饼', '小吃、甜饼', 'system', '2023-09-10 22:55:19', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (17, '速食食品', '速食食品', 'system', '2023-09-10 22:55:25', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (18, '饮料类', '饮料类', 'system', '2023-09-10 22:55:29', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (19, '含酒精饮料', '含酒精饮料', 'system', '2023-09-10 22:55:51', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (20, '糖类', '糖类', 'system', '2023-09-10 22:55:54', '2023-09-10 22:56:24');
INSERT INTO `food_category` VALUES (21, '杂豆类', '杂豆类', 'system', '2023-10-07 16:08:40', '2023-10-10 12:37:42');
INSERT INTO `food_category` VALUES (22, '其他', '其他', 'system', '2023-09-10 22:55:58', '2023-10-10 12:37:47');

-- ----------------------------
-- Records of food_mark
-- ----------------------------
INSERT INTO `food_mark` VALUES (1, '主荤', '主荤', 'system', '2017-08-19 02:49:17', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (2, '次荤', '次荤', 'system', '2020-06-20 17:51:33', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (3, '素菜', '素菜', 'system', '2009-10-08 15:08:52', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (4, '主食', '主食', 'system', '2010-09-14 14:04:33', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (5, '辅食', '辅食', 'system', '2014-04-30 20:52:34', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (6, '面食', '面食', 'system', '2000-04-04 16:27:00', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (7, '奶', '奶', 'system', '2016-05-22 20:43:52', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (8, '水果', '水果', 'system', '2012-01-17 05:35:52', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (9, '汤类', '汤类', 'system', '2009-10-09 03:38:01', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (10, '粥类', '粥类', 'system', '2011-01-09 15:58:14', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (11, '糕点', '糕点', 'system', '2008-06-25 17:18:10', '2023-09-10 23:00:00');
INSERT INTO `food_mark` VALUES (12, '饮料类', '饮料类', 'system', '2012-12-09 19:19:39', '2023-09-10 23:00:00');

-- ----------------------------
-- Records of food_nutrient
-- ----------------------------
INSERT INTO `food_nutrient` VALUES (1, 'energy', '能量', 'kcal', 2000.00, 'system', '2012-07-08 19:18:17', '2023-10-06 19:36:38');
INSERT INTO `food_nutrient` VALUES (2, 'protein', '蛋白质', 'g', 60.00, 'system', '2017-12-21 15:42:51', '2023-09-10 23:31:35');
INSERT INTO `food_nutrient` VALUES (3, 'fat', '脂肪', 'g', 60.00, 'system', '2018-12-13 07:28:46', '2023-09-10 23:33:17');
INSERT INTO `food_nutrient` VALUES (4, 'carbs', '碳水化合物', 'g', 300.00, 'system', '2022-12-17 09:39:38', '2023-09-10 23:33:30');
INSERT INTO `food_nutrient` VALUES (5, 'calcium', '钙', 'mg', 800.00, 'system', '2017-01-06 11:53:56', '2023-09-10 23:33:46');
INSERT INTO `food_nutrient` VALUES (6, 'iron', '铁', 'mg', 15.00, 'system', '2022-03-05 18:53:22', '2023-09-10 23:34:10');
INSERT INTO `food_nutrient` VALUES (7, 'zinc', '锌', 'mg', 15.00, 'system', '2011-04-17 21:15:04', '2023-09-10 23:34:21');
INSERT INTO `food_nutrient` VALUES (8, 'va', '维生素A', 'μgRAE', 800.00, 'system', '2015-08-06 20:42:28', '2023-09-10 23:34:31');
INSERT INTO `food_nutrient` VALUES (9, 'vb1', '维生素B1', 'mg', 1.40, 'system', '2022-11-30 07:59:13', '2023-09-10 23:34:48');
INSERT INTO `food_nutrient` VALUES (10, 'vb2', '维生素B2', 'mg', 1.40, 'system', '2020-10-08 18:13:27', '2023-09-10 23:34:56');
INSERT INTO `food_nutrient` VALUES (11, 'vc', '维生素C', 'mg', 100.00, 'system', '2020-07-01 21:50:49', '2023-09-10 23:35:08');
INSERT INTO `food_nutrient` VALUES (12, 'fiber', '膳食纤维', 'g', 25.00, 'system', '2003-01-29 16:56:24', '2023-09-10 23:35:12');
INSERT INTO `food_nutrient` VALUES (13, 'sodium', '钠', 'mg', 2000.00, 'system', '2023-11-10 15:29:21', '2023-11-10 15:29:21');

-- ----------------------------
-- Records of food_poly
-- ----------------------------
INSERT INTO `food_poly` VALUES (1, '蒸', '蒸', 'system', '2023-11-10 16:21:17', '2023-12-06 23:04:48');
INSERT INTO `food_poly` VALUES (2, '煮', '煮', 'system', '2023-11-10 16:21:34', '2023-12-06 23:04:58');
INSERT INTO `food_poly` VALUES (3, '炖(煨、熬)', '炖(煨、熬)', 'system', '2023-11-10 16:23:01', '2023-12-06 23:05:13');
INSERT INTO `food_poly` VALUES (4, '炒(爆、熘)', '炒(爆、熘)', 'system', '2023-11-10 16:23:14', '2023-12-06 23:06:05');
INSERT INTO `food_poly` VALUES (5, '烧(焖、扒、焗、烩)', '烧(焖、扒、焗、烩)', 'system', '2023-11-10 16:23:32', '2023-12-06 23:06:21');
INSERT INTO `food_poly` VALUES (6, '煎', '煎', 'system', '2023-11-10 16:23:43', '2023-12-06 23:06:36');
INSERT INTO `food_poly` VALUES (7, '烤', '烤', 'system', '2023-11-10 16:23:54', '2023-12-06 23:06:43');
INSERT INTO `food_poly` VALUES (8, '炸', '炸', 'system', '2023-11-10 16:24:04', '2023-12-06 23:06:54');
INSERT INTO `food_poly` VALUES (9, '拌(凉拌、热拌)', '拌(凉拌、热拌)', 'system', '2023-11-10 16:24:17', '2023-12-06 23:07:13');
INSERT INTO `food_poly` VALUES (10, '卤', '卤', 'system', '2023-11-10 16:24:36', '2023-12-06 23:07:26');
INSERT INTO `food_poly` VALUES (11, '腌制(盐焗)', '腌制(盐焗)', 'system', '2023-11-10 16:24:43', '2023-12-06 23:07:41');
INSERT INTO `food_poly` VALUES (12, '无需烹饪', '无需烹饪', 'system', '2023-11-22 22:32:47', '2023-12-06 23:07:52');

-- ----------------------------
-- Records of ingredient
-- ----------------------------
INSERT INTO `ingredient` VALUES (1102, '191001', '牛油(板油)', '烹调油', '{\"va\": 54, \"vc\": 0, \"fat\": 92, \"iron\": 3, \"zinc\": 0.79, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 835, \"calcium\": 9, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1103, '191002', '牛油(炼)', '烹调油', '{\"va\": 89, \"vc\": 0, \"fat\": 99.7, \"iron\": 0, \"zinc\": 0, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 898, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1104, '191003', '鸭油(炼)', '烹调油', '{\"va\": 71, \"vc\": 0, \"fat\": 99.7, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 897, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1105, '191004', '羊油(板油)', '烹调油', '{\"va\": 33, \"vc\": 0, \"fat\": 88, \"iron\": 1, \"zinc\": 0, \"carbs\": 8, \"fiber\": 0, \"energy\": 824, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1106, '191005', '羊油(练)', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99, \"iron\": 0, \"zinc\": 0, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 895, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1107, '191006', '猪油(板油)', '烹调油', '{\"va\": 89, \"vc\": 0, \"fat\": 88.7, \"iron\": 2.1, \"zinc\": 0.8, \"carbs\": 7.2, \"fiber\": 0, \"energy\": 827, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1108, '191007', '猪油(炼)', '烹调油', '{\"va\": 27, \"vc\": 0, \"fat\": 99.6, \"iron\": 0, \"zinc\": 0, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 897, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-10-07 17:17:22', '2023-10-07 17:17:22');
INSERT INTO `ingredient` VALUES (1147, '032102', '绿豆面', '杂豆类', '{\"va\": 8, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.45, \"vb2\": 0.12, \"iron\": 8.1, \"zinc\": 2.68, \"carbs\": 65.8, \"fiber\": 5.8, \"energy\": 341, \"sodium\": 3.3, \"calcium\": 134, \"protein\": 20.8}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1148, '032201', '绿豆饼', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.07, \"vb2\": 0.02, \"iron\": 1, \"zinc\": 0.42, \"carbs\": 12.7, \"fiber\": 0, \"energy\": 122, \"sodium\": 3.1, \"calcium\": 18, \"protein\": 15.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1149, '033101', '赤小豆(干)[小豆，红小豆]', '杂豆类', '{\"va\": 7, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.16, \"vb2\": 0.11, \"iron\": 7.4, \"zinc\": 2.2, \"carbs\": 63.4, \"fiber\": 7.7, \"energy\": 324, \"sodium\": 2.2, \"calcium\": 74, \"protein\": 20.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1150, '033201', '小豆粥', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.33, \"carbs\": 13.7, \"fiber\": 0.6, \"energy\": 62, \"sodium\": 2.3, \"calcium\": 13, \"protein\": 1.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1151, '033204', '红豆沙(去皮)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 1.1, \"zinc\": 0.6, \"carbs\": 57.1, \"fiber\": 1.8, \"energy\": 244, \"sodium\": 26.3, \"calcium\": 19, \"protein\": 4.5}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1152, '033205', '红豆馅', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1.3, \"zinc\": 0.64, \"carbs\": 61.7, \"fiber\": 2.8, \"energy\": 261, \"sodium\": 28.6, \"calcium\": 16, \"protein\": 4.5}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1153, '034101', '花豆(干，红)', '杂豆类', '{\"va\": 36, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.25, \"vb2\": 0, \"iron\": 0.3, \"zinc\": 1.27, \"carbs\": 62.7, \"fiber\": 5.5, \"energy\": 328, \"sodium\": 12.5, \"calcium\": 38, \"protein\": 19.1}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1154, '034102', '花豆(干，紫)', '杂豆类', '{\"va\": 23, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.14, \"vb2\": 0, \"iron\": 5.9, \"zinc\": 3.4, \"carbs\": 65.8, \"fiber\": 7.4, \"energy\": 330, \"sodium\": 19.6, \"calcium\": 221, \"protein\": 17.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1155, '034103', '芸豆(干，白)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.18, \"vb2\": 0.26, \"iron\": 0, \"zinc\": 0, \"carbs\": 57.2, \"fiber\": 9.8, \"energy\": 315, \"sodium\": 0, \"calcium\": 0, \"protein\": 23.4}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1156, '034104', '芸豆(干，红)', '杂豆类', '{\"va\": 15, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.18, \"vb2\": 0.09, \"iron\": 5.4, \"zinc\": 2.07, \"carbs\": 62.5, \"fiber\": 8.3, \"energy\": 331, \"sodium\": 0.6, \"calcium\": 176, \"protein\": 21.4}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1157, '034105', '芸豆(干，虎皮)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.37, \"vb2\": 0.28, \"iron\": 1.7, \"zinc\": 1.2, \"carbs\": 62.5, \"fiber\": 3.5, \"energy\": 341, \"sodium\": 3.3, \"calcium\": 156, \"protein\": 22.5}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1158, '034106', '芸豆(干，杂，带皮)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 8.7, \"zinc\": 2.22, \"carbs\": 63.3, \"fiber\": 10.5, \"energy\": 327, \"sodium\": 10.5, \"calcium\": 349, \"protein\": 22.4}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1159, '035101', '蚕豆(干)', '杂豆类', '{\"va\": 0, \"vc\": 2, \"fat\": 1, \"vb1\": 0.09, \"vb2\": 0.13, \"iron\": 8.2, \"zinc\": 3.42, \"carbs\": 61.5, \"fiber\": 1.7, \"energy\": 338, \"sodium\": 86, \"calcium\": 31, \"protein\": 21.6}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1160, '035102', '蚕豆(带皮)', '杂豆类', '{\"va\": 4, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.13, \"vb2\": 0.23, \"iron\": 2.9, \"zinc\": 4.76, \"carbs\": 59.9, \"fiber\": 10.9, \"energy\": 326, \"sodium\": 21.2, \"calcium\": 49, \"protein\": 24.6}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1161, '035103', '蚕豆(去皮)', '杂豆类', '{\"va\": 25, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.2, \"vb2\": 0.2, \"iron\": 2.5, \"zinc\": 3.32, \"carbs\": 58.9, \"fiber\": 2.5, \"energy\": 347, \"sodium\": 2.2, \"calcium\": 54, \"protein\": 25.4}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1162, '035104', '马牙大豆(干)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.59, \"vb2\": 0.05, \"iron\": 1.3, \"zinc\": 2.61, \"carbs\": 59.4, \"fiber\": 8.4, \"energy\": 338, \"sodium\": 87, \"calcium\": 7, \"protein\": 27.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1163, '035105', '脑豆(干)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.35, \"vb2\": 0.28, \"iron\": 7.7, \"zinc\": 2.45, \"carbs\": 59.6, \"fiber\": 1.5, \"energy\": 363, \"sodium\": 12, \"calcium\": 327, \"protein\": 23.4}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1164, '035201', '蚕豆(烤)', '杂豆类', '{\"va\": 9, \"vc\": 0, \"fat\": 2, \"vb1\": 0.22, \"vb2\": 0.12, \"iron\": 5.3, \"zinc\": 3.04, \"carbs\": 63.8, \"fiber\": 2.2, \"energy\": 377, \"sodium\": 10.9, \"calcium\": 229, \"protein\": 27}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1165, '035202', '蚕豆(炸)[开花豆]', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0.16, \"vb2\": 0.12, \"iron\": 3.6, \"zinc\": 2.83, \"carbs\": 40.4, \"fiber\": 0.5, \"energy\": 447, \"sodium\": 547.9, \"calcium\": 207, \"protein\": 26.7}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1166, '035203', '蚕豆(煮)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.13, \"vb2\": 0.09, \"iron\": 1.5, \"zinc\": 0.47, \"carbs\": 10.1, \"fiber\": 0, \"energy\": 62, \"sodium\": 41, \"calcium\": 18, \"protein\": 4.8}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1167, '039101', '扁豆(干)', '杂豆类', '{\"va\": 3, \"vc\": 19.8, \"fat\": 0.4, \"vb1\": 0.26, \"vb2\": 0.45, \"iron\": 19.2, \"zinc\": 1.9, \"carbs\": 61.9, \"fiber\": 6.5, \"energy\": 339, \"sodium\": 2.3, \"calcium\": 137, \"protein\": 25.3}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1168, '039102', '扁豆(干，白)', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.33, \"vb2\": 0.11, \"iron\": 4, \"zinc\": 1.93, \"carbs\": 55.6, \"fiber\": 13.4, \"energy\": 283, \"sodium\": 1, \"calcium\": 68, \"protein\": 19}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1169, '039201', '眉豆(干)[饭豇豆]', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.15, \"vb2\": 0.18, \"iron\": 5.5, \"zinc\": 4.7, \"carbs\": 65.6, \"fiber\": 6.6, \"energy\": 334, \"sodium\": 86.5, \"calcium\": 60, \"protein\": 18.6}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1170, '039202', '豇豆(干)', '杂豆类', '{\"va\": 5, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.16, \"vb2\": 0.08, \"iron\": 7.1, \"zinc\": 3.04, \"carbs\": 65.6, \"fiber\": 7.1, \"energy\": 336, \"sodium\": 6.8, \"calcium\": 40, \"protein\": 19.3}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1171, '039203', '豇豆(干，紫)', '杂豆类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.22, \"vb2\": 0.09, \"iron\": 7.9, \"zinc\": 1.61, \"carbs\": 65.8, \"fiber\": 6.9, \"energy\": 329, \"sodium\": 4, \"calcium\": 67, \"protein\": 18.9}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1172, '039204', '豇豆(煮)', '杂豆类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.26, \"vb2\": 0.28, \"iron\": 3.4, \"zinc\": 0, \"carbs\": 24, \"fiber\": 1.8, \"energy\": 133, \"sodium\": 0, \"calcium\": 29, \"protein\": 9.5}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1173, '039301', '豌豆(干)', '杂豆类', '{\"va\": 21, \"vc\": 1, \"fat\": 1.1, \"vb1\": 0.49, \"vb2\": 0.14, \"iron\": 4.9, \"zinc\": 2.35, \"carbs\": 65.8, \"fiber\": 10.4, \"energy\": 334, \"sodium\": 9.7, \"calcium\": 97, \"protein\": 20.3}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1174, '039302', '豌豆(花)', '杂豆类', '{\"va\": 20, \"vc\": 0, \"fat\": 1, \"vb1\": 0.68, \"vb2\": 0.22, \"iron\": 4.4, \"zinc\": 2.47, \"carbs\": 63.6, \"fiber\": 6.9, \"energy\": 336, \"sodium\": 3.2, \"calcium\": 106, \"protein\": 21.6}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1175, '039303', '豌豆(煮)', '杂豆类', '{\"va\": 3, \"vc\": 14, \"fat\": 0.3, \"vb1\": 0.22, \"vb2\": 0.09, \"iron\": 2.3, \"zinc\": 0, \"carbs\": 19.2, \"fiber\": 2.4, \"energy\": 107, \"sodium\": 1, \"calcium\": 29, \"protein\": 8.9}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1176, '039401', '鹰嘴豆[桃豆]', '杂豆类', '{\"va\": 7, \"vc\": 3.5, \"fat\": 4.2, \"vb1\": 0.41, \"vb2\": 0.25, \"iron\": 3.4, \"zinc\": 1.5, \"carbs\": 60.1, \"fiber\": 11.6, \"energy\": 340, \"sodium\": 6, \"calcium\": 150, \"protein\": 21.2}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1177, '039901', '荆豆(干)', '杂豆类', '{\"va\": 21, \"vc\": 0, \"fat\": 14.3, \"vb1\": 0, \"vb2\": 0.25, \"iron\": 7.3, \"zinc\": 0, \"carbs\": 28.5, \"fiber\": 5.2, \"energy\": 407, \"sodium\": 0, \"calcium\": 207, \"protein\": 43.6}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1178, '039902', '木豆(干)[扭豆，豆蓉]', '杂豆类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0.66, \"vb2\": 0, \"iron\": 12.5, \"zinc\": 0, \"carbs\": 58.8, \"fiber\": 3.7, \"energy\": 348, \"sodium\": 0, \"calcium\": 231, \"protein\": 19.8}', 'admin', '2023-11-22 10:47:45', '2023-11-22 10:47:45');
INSERT INTO `ingredient` VALUES (1179, '061101x', '苹果(代表值)', '水果类', '{\"va\": 4, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.04, \"carbs\": 13.7, \"fiber\": 1.7, \"energy\": 53, \"sodium\": 1.3, \"calcium\": 4, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1180, '061102', '伏苹果', '水果类', '{\"va\": 0, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 0.06, \"carbs\": 11.8, \"fiber\": 1.2, \"energy\": 48, \"sodium\": 1.3, \"calcium\": 15, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1181, '061103', '国光苹果', '水果类', '{\"va\": 5, \"vc\": 4, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.14, \"carbs\": 13.3, \"fiber\": 0.8, \"energy\": 56, \"sodium\": 1.3, \"calcium\": 8, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1182, '061104', '旱苹果', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.4, \"fiber\": 1.7, \"energy\": 34, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1183, '061105', '红富士苹果', '水果类', '{\"va\": 5, \"vc\": 2, \"fat\": 0.4, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 0.7, \"zinc\": 0, \"carbs\": 11.7, \"fiber\": 2.1, \"energy\": 49, \"sodium\": 0.7, \"calcium\": 3, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1184, '061106', '红香蕉苹果', '水果类', '{\"va\": 8, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.02, \"carbs\": 12.3, \"fiber\": 0.9, \"energy\": 51, \"sodium\": 2, \"calcium\": 5, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1185, '061107', '红星苹果', '水果类', '{\"va\": 1, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.02, \"carbs\": 14.3, \"fiber\": 0.8, \"energy\": 58, \"sodium\": 2.3, \"calcium\": 2, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1186, '061108', '红玉苹果', '水果类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 14.7, \"fiber\": 4.7, \"energy\": 52, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1187, '061109', '红元帅苹果', '水果类', '{\"va\": 3, \"vc\": 3, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.09, \"carbs\": 14.3, \"fiber\": 0.6, \"energy\": 60, \"sodium\": 0.7, \"calcium\": 2, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1188, '061110', '黄香蕉苹果', '水果类', '{\"va\": 2, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.02, \"carbs\": 13.7, \"fiber\": 2.2, \"energy\": 53, \"sodium\": 0.8, \"calcium\": 10, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1189, '061111', '黄元帅苹果', '水果类', '{\"va\": 8, \"vc\": 4, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.03, \"carbs\": 14.7, \"fiber\": 1.8, \"energy\": 59, \"sodium\": 0.6, \"calcium\": 5, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1190, '061112', '金元帅苹果', '水果类', '{\"va\": 8, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.11, \"carbs\": 13.3, \"fiber\": 1.1, \"energy\": 53, \"sodium\": 1.7, \"calcium\": 2, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1191, '061113', '青香蕉苹果', '水果类', '{\"va\": 2, \"vc\": 3, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.04, \"carbs\": 13.1, \"fiber\": 1.3, \"energy\": 52, \"sodium\": 1.3, \"calcium\": 9, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1192, '061114', '秋里蒙苹果', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0, \"carbs\": 11.9, \"fiber\": 3.7, \"energy\": 43, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1193, '061115', '香玉苹果', '水果类', '{\"va\": 5, \"vc\": 6, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.03, \"carbs\": 15.7, \"fiber\": 1.7, \"energy\": 62, \"sodium\": 2.6, \"calcium\": 3, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1194, '061116', '印度苹果', '水果类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 14.8, \"fiber\": 4.9, \"energy\": 54, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1195, '061117', '祝光苹果', '水果类', '{\"va\": 1, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0, \"carbs\": 12.5, \"fiber\": 1.5, \"energy\": 50, \"sodium\": 1.7, \"calcium\": 3, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1196, '061118', '倭锦苹果', '水果类', '{\"va\": 4, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.6, \"zinc\": 0, \"carbs\": 13.6, \"fiber\": 1.7, \"energy\": 54, \"sodium\": 0.6, \"calcium\": 4, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1197, '061119', '苹果(罐头)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.7, \"zinc\": 0.2, \"carbs\": 10.3, \"fiber\": 1.3, \"energy\": 41, \"sodium\": 6.2, \"calcium\": 26, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1198, '061201x', '梨(代表值)', '水果类', '{\"va\": 2, \"vc\": 5, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.1, \"carbs\": 13.1, \"fiber\": 2.6, \"energy\": 51, \"sodium\": 1.7, \"calcium\": 7, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1199, '061202', '梨(巴梨)', '水果类', '{\"va\": 1, \"vc\": 11, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 0.2, \"zinc\": 0.02, \"carbs\": 12.9, \"fiber\": 2.2, \"energy\": 51, \"sodium\": 1, \"calcium\": 6, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1200, '061203', '长把梨', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.8, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.6, \"zinc\": 0.13, \"carbs\": 14.9, \"fiber\": 4, \"energy\": 62, \"sodium\": 3.2, \"calcium\": 9, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1201, '061204', '冬果梨', '水果类', '{\"va\": 2, \"vc\": 6, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 12.8, \"fiber\": 4.3, \"energy\": 46, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1202, '061205', '鹅黄梨', '水果类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 10.7, \"fiber\": 19, \"energy\": 41, \"sodium\": 1.7, \"calcium\": 1, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1203, '061206', '红肖梨', '水果类', '{\"va\": 1, \"vc\": 4, \"fat\": 0, \"vb1\": 0.07, \"vb2\": 0.46, \"iron\": 0.4, \"zinc\": 0.04, \"carbs\": 10.5, \"fiber\": 3.2, \"energy\": 36, \"sodium\": 3.4, \"calcium\": 11, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1204, '061207', '锦丰梨', '水果类', '{\"va\": 2, \"vc\": 6, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 13.9, \"fiber\": 3.2, \"energy\": 51, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1205, '061208', '京白梨', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.47, \"carbs\": 13.7, \"fiber\": 1.4, \"energy\": 57, \"sodium\": 0.7, \"calcium\": 7, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1206, '061209', '库尔勒香梨', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.2, \"zinc\": 2.61, \"carbs\": 13.4, \"fiber\": 6.7, \"energy\": 42, \"sodium\": 3.7, \"calcium\": 22, \"protein\": 0.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1207, '061210', '莱阳梨', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.02, \"carbs\": 14.1, \"fiber\": 2.6, \"energy\": 54, \"sodium\": 1.8, \"calcium\": 10, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1208, '061211', '马蹄黄梨', '水果类', '{\"va\": 0, \"vc\": 10, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.1, \"zinc\": 0.05, \"carbs\": 12.5, \"fiber\": 1.3, \"energy\": 50, \"sodium\": 3.3, \"calcium\": 2, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1209, '061212', '明月梨', '水果类', '{\"va\": 0, \"vc\": 6, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.08, \"carbs\": 13.3, \"fiber\": 0.9, \"energy\": 54, \"sodium\": 1.4, \"calcium\": 2, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1210, '061213', '木梨', '水果类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.1, \"zinc\": 0.1, \"carbs\": 8.2, \"fiber\": 1.9, \"energy\": 32, \"sodium\": 3, \"calcium\": 4, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1211, '061214', '苹果梨', '水果类', '{\"va\": 3, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.4, \"zinc\": 0.04, \"carbs\": 13.9, \"fiber\": 2.3, \"energy\": 53, \"sodium\": 2.4, \"calcium\": 4, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1212, '061215', '软梨', '水果类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.9, \"zinc\": 1.21, \"carbs\": 11.7, \"fiber\": 9.1, \"energy\": 32, \"sodium\": 1, \"calcium\": 25, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1213, '061216', '苏梅梨', '水果类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.16, \"carbs\": 20.5, \"fiber\": 5.7, \"energy\": 77, \"sodium\": 0.9, \"calcium\": 9, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1214, '061217', '苏木梨', '水果类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 13.1, \"fiber\": 2.5, \"energy\": 52, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1215, '061218', '酥梨', '水果类', '{\"va\": 0, \"vc\": 11, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 11.4, \"fiber\": 1.2, \"energy\": 45, \"sodium\": 2.3, \"calcium\": 2, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1216, '061219', '酸梨', '水果类', '{\"va\": 0, \"vc\": 14, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.22, \"iron\": 0.6, \"zinc\": 2.7, \"carbs\": 9.8, \"fiber\": 3.7, \"energy\": 33, \"sodium\": 8.5, \"calcium\": 12, \"protein\": 0.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1217, '061220', '香梨', '水果类', '{\"va\": 6, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0.19, \"carbs\": 13.6, \"fiber\": 2.7, \"energy\": 51, \"sodium\": 0.8, \"calcium\": 6, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1218, '061221', '雪花梨', '水果类', '{\"va\": 8, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.06, \"carbs\": 10.6, \"fiber\": 0.8, \"energy\": 42, \"sodium\": 0.6, \"calcium\": 5, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1219, '061222', '雪梨', '水果类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 0.8, \"zinc\": 0.25, \"carbs\": 20.2, \"fiber\": 3, \"energy\": 79, \"sodium\": 1.4, \"calcium\": 12, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1220, '061223', '鸭广梨', '水果类', '{\"va\": 0, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.02, \"carbs\": 16.5, \"fiber\": 5.1, \"energy\": 60, \"sodium\": 1, \"calcium\": 18, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1221, '061224', '鸭梨', '水果类', '{\"va\": 1, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 0.1, \"carbs\": 11.1, \"fiber\": 1.1, \"energy\": 45, \"sodium\": 1.5, \"calcium\": 4, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1222, '061225', '早酥梨', '水果类', '{\"va\": 3, \"vc\": 12, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.07, \"carbs\": 13.6, \"fiber\": 3.6, \"energy\": 50, \"sodium\": 0.2, \"calcium\": 12, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1223, '061226', '紫酥梨', '水果类', '{\"va\": 0, \"vc\": 9, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0, \"zinc\": 0, \"carbs\": 13.3, \"fiber\": 2, \"energy\": 51, \"sodium\": 1.7, \"calcium\": 1, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1224, '061227', '鳄梨', '水果类', '{\"va\": 31, \"vc\": 8, \"fat\": 15.3, \"vb1\": 0.11, \"vb2\": 0.12, \"iron\": 1, \"zinc\": 0.42, \"carbs\": 7.4, \"fiber\": 2.1, \"energy\": 171, \"sodium\": 10, \"calcium\": 11, \"protein\": 2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1225, '061228', '冬果梨(罐头)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 1.4, \"zinc\": 1.36, \"carbs\": 15.9, \"fiber\": 4.5, \"energy\": 56, \"sodium\": 2, \"calcium\": 16, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1226, '061229', '梨(糖水罐头)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 0.19, \"carbs\": 8.8, \"fiber\": 1.4, \"energy\": 36, \"sodium\": 2.1, \"calcium\": 2, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1227, '061301', '红果[山里红，大山楂]', '水果类', '{\"va\": 8, \"vc\": 53, \"fat\": 0.6, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.28, \"carbs\": 25.1, \"fiber\": 3.1, \"energy\": 102, \"sodium\": 5.4, \"calcium\": 52, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1228, '061302', '红果(干)', '水果类', '{\"va\": 5, \"vc\": 2, \"fat\": 2.2, \"vb1\": 0.02, \"vb2\": 0.18, \"iron\": 0.4, \"zinc\": 0.61, \"carbs\": 78.4, \"fiber\": 49.7, \"energy\": 251, \"sodium\": 9.9, \"calcium\": 144, \"protein\": 4.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1229, '061901', '海棠果[楸子]', '水果类', '{\"va\": 59, \"vc\": 20, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.04, \"carbs\": 19.2, \"fiber\": 1.8, \"energy\": 76, \"sodium\": 0.6, \"calcium\": 15, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1230, '061902', '海棠(罐头)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.3, \"zinc\": 0.75, \"carbs\": 13.6, \"fiber\": 1.3, \"energy\": 56, \"sodium\": 8.8, \"calcium\": 43, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1231, '061903', '沙果', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 1, \"zinc\": 0.2, \"carbs\": 17.8, \"fiber\": 2, \"energy\": 70, \"sodium\": 2.1, \"calcium\": 5, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1232, '061904', '吊蛋', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.39, \"carbs\": 16.8, \"fiber\": 4.4, \"energy\": 65, \"sodium\": 0.6, \"calcium\": 11, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1233, '061905', '面蛋', '水果类', '{\"va\": 11, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 4.3, \"zinc\": 1.07, \"carbs\": 21.7, \"fiber\": 3.3, \"energy\": 91, \"sodium\": 3.8, \"calcium\": 206, \"protein\": 1.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1234, '061906', '酸刺', '水果类', '{\"va\": 13, \"vc\": 74, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 11.7, \"zinc\": 1.1, \"carbs\": 25.5, \"fiber\": 2.2, \"energy\": 112, \"sodium\": 8.3, \"calcium\": 105, \"protein\": 2.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1235, '061907', '蛇果', '水果类', '{\"va\": 1, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 0.1, \"zinc\": 0.08, \"carbs\": 14.9, \"fiber\": 0, \"energy\": 59, \"sodium\": 3.1, \"calcium\": 5, \"protein\": 0.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1236, '062101x', '桃(代表值)', '水果类', '{\"va\": 2, \"vc\": 10, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.14, \"carbs\": 10.1, \"fiber\": 1, \"energy\": 42, \"sodium\": 1.7, \"calcium\": 6, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1237, '062102', '白粉桃', '水果类', '{\"va\": 0, \"vc\": 9, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0, \"zinc\": 0, \"carbs\": 5.5, \"fiber\": 0.9, \"energy\": 26, \"sodium\": 0, \"calcium\": 7, \"protein\": 1.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1238, '062103', '高山白桃', '水果类', '{\"va\": 2, \"vc\": 10, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.01, \"iron\": 0.8, \"zinc\": 0.13, \"carbs\": 10.1, \"fiber\": 1.3, \"energy\": 42, \"sodium\": 0.7, \"calcium\": 7, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1239, '062104', '旱久保桃', '水果类', '{\"va\": 1, \"vc\": 10, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.13, \"carbs\": 11.3, \"fiber\": 0.8, \"energy\": 48, \"sodium\": 1.8, \"calcium\": 12, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1240, '062105', '桃(黄桃)', '水果类', '{\"va\": 8, \"vc\": 9, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0, \"carbs\": 14, \"fiber\": 1.2, \"energy\": 56, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1241, '062106', '金红桃', '水果类', '{\"va\": 0, \"vc\": 9, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.6, \"fiber\": 1, \"energy\": 28, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1242, '062107', '桃(久保桃)', '水果类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.14, \"carbs\": 10, \"fiber\": 0.6, \"energy\": 42, \"sodium\": 2, \"calcium\": 10, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1243, '062115', '蜜桃', '水果类', '{\"va\": 1, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.15, \"carbs\": 11, \"fiber\": 0.6, \"energy\": 46, \"sodium\": 1.7, \"calcium\": 4, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1244, '062109', '蒲桃', '水果类', '{\"va\": 0, \"vc\": 25, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 10.2, \"fiber\": 2.8, \"energy\": 39, \"sodium\": 1, \"calcium\": 4, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1245, '062110', '庆丰桃', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0, \"carbs\": 10.1, \"fiber\": 0.9, \"energy\": 42, \"sodium\": 2.1, \"calcium\": 0, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1246, '062111', '晚桃(黄)', '水果类', '{\"va\": 2, \"vc\": 11, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 9.6, \"fiber\": 1, \"energy\": 41, \"sodium\": 0.5, \"calcium\": 6, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1247, '062112', '五月鲜桃', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.14, \"carbs\": 10, \"fiber\": 0.9, \"energy\": 41, \"sodium\": 1.7, \"calcium\": 7, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1248, '062113', '早桃(黄)', '水果类', '{\"va\": 5, \"vc\": 12, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.1, \"carbs\": 10.1, \"fiber\": 1.1, \"energy\": 41, \"sodium\": 1.3, \"calcium\": 4, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1249, '062116', '桃(糖水罐头)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 0.1, \"zinc\": 0.25, \"carbs\": 14.5, \"fiber\": 0, \"energy\": 60, \"sodium\": 2.7, \"calcium\": 3, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1250, '062201', '李子', '水果类', '{\"va\": 13, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.14, \"carbs\": 8.7, \"fiber\": 0.9, \"energy\": 38, \"sodium\": 3.8, \"calcium\": 8, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1251, '062202', '李子杏', '水果类', '{\"va\": 7, \"vc\": 16, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.23, \"carbs\": 8.6, \"fiber\": 1.1, \"energy\": 37, \"sodium\": 1.5, \"calcium\": 3, \"protein\": 1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1252, '062203', '梅[青梅]', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.2, \"fiber\": 1, \"energy\": 34, \"sodium\": 0, \"calcium\": 11, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1253, '062204', '杏', '水果类', '{\"va\": 38, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.2, \"carbs\": 9.1, \"fiber\": 1.3, \"energy\": 38, \"sodium\": 2.3, \"calcium\": 14, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1254, '062205', '杏(罐头)', '水果类', '{\"va\": 36, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.1, \"zinc\": 0.35, \"carbs\": 9.7, \"fiber\": 1.4, \"energy\": 40, \"sodium\": 22.3, \"calcium\": 6, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1255, '062206', '杏干', '水果类', '{\"va\": 51, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 3.8, \"carbs\": 83.2, \"fiber\": 4.4, \"energy\": 338, \"sodium\": 40.4, \"calcium\": 147, \"protein\": 2.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1256, '062207', '布朗', '水果类', '{\"va\": 4, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 10.7, \"fiber\": 0, \"energy\": 44, \"sodium\": 2.2, \"calcium\": 5, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1257, '062208', '西梅', '水果类', '{\"va\": 1, \"vc\": 1.4, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.1, \"zinc\": 0.04, \"carbs\": 10.3, \"fiber\": 0.7, \"energy\": 42, \"sodium\": 3.2, \"calcium\": 11, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1258, '062301', '枣(鲜)', '水果类', '{\"va\": 20, \"vc\": 243, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.09, \"iron\": 1.2, \"zinc\": 1.52, \"carbs\": 30.5, \"fiber\": 1.9, \"energy\": 125, \"sodium\": 1.2, \"calcium\": 22, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1259, '062302', '枣(干)', '水果类', '{\"va\": 1, \"vc\": 14, \"fat\": 0.5, \"vb1\": 0.04, \"vb2\": 0.16, \"iron\": 2.3, \"zinc\": 0.65, \"carbs\": 67.8, \"fiber\": 6.2, \"energy\": 276, \"sodium\": 6.2, \"calcium\": 64, \"protein\": 3.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1260, '062303', '枣(干，大)', '水果类', '{\"va\": 0, \"vc\": 7, \"fat\": 0.4, \"vb1\": 0.08, \"vb2\": 0.15, \"iron\": 2.1, \"zinc\": 0.45, \"carbs\": 81.1, \"fiber\": 9.5, \"energy\": 317, \"sodium\": 8.3, \"calcium\": 54, \"protein\": 2.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1261, '062304', '枣(金丝小枣)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.04, \"vb2\": 0.5, \"iron\": 1.5, \"zinc\": 0.23, \"carbs\": 76.7, \"fiber\": 7, \"energy\": 308, \"sodium\": 7.4, \"calcium\": 23, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1262, '062305', '乐陵枣', '水果类', '{\"va\": 0, \"vc\": 54, \"fat\": 0.6, \"vb1\": 0.06, \"vb2\": 0.13, \"iron\": 2.9, \"zinc\": 1.01, \"carbs\": 57.9, \"fiber\": 8.8, \"energy\": 233, \"sodium\": 0, \"calcium\": 34, \"protein\": 3.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1263, '062306', '密云小枣', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.06, \"vb2\": 0.04, \"iron\": 2.7, \"zinc\": 0.65, \"carbs\": 55.2, \"fiber\": 7.3, \"energy\": 229, \"sodium\": 9.3, \"calcium\": 80, \"protein\": 3.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1264, '062307', '黑枣(无核)[乌枣]', '水果类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.2, \"zinc\": 0.44, \"carbs\": 57.3, \"fiber\": 2.6, \"energy\": 234, \"sodium\": 6.3, \"calcium\": 108, \"protein\": 1.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1265, '062308', '黑枣(有核)', '水果类', '{\"va\": 0, \"vc\": 6, \"fat\": 0.5, \"vb1\": 0.07, \"vb2\": 0.09, \"iron\": 3.7, \"zinc\": 1.71, \"carbs\": 61.4, \"fiber\": 9.2, \"energy\": 246, \"sodium\": 1.2, \"calcium\": 42, \"protein\": 3.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1266, '062309', '酒枣', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 1.4, \"zinc\": 0.43, \"carbs\": 35.7, \"fiber\": 1.4, \"energy\": 148, \"sodium\": 0.8, \"calcium\": 75, \"protein\": 1.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1267, '062310', '蜜枣[椰枣]', '水果类', '{\"va\": 3, \"vc\": 55, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 3.5, \"zinc\": 0.25, \"carbs\": 84.4, \"fiber\": 5.8, \"energy\": 333, \"sodium\": 25.1, \"calcium\": 59, \"protein\": 1.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1268, '062312', '冬枣', '水果类', '{\"va\": 0, \"vc\": 243, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.09, \"iron\": 0.2, \"zinc\": 0.19, \"carbs\": 27.8, \"fiber\": 2.2, \"energy\": 113, \"sodium\": 33, \"calcium\": 16, \"protein\": 1.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1269, '062313', '小枣(干)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.17, \"vb2\": 0.14, \"iron\": 1.2, \"zinc\": 0.5, \"carbs\": 66.8, \"fiber\": 10.6, \"energy\": 275, \"sodium\": 12.2, \"calcium\": 62, \"protein\": 2.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1270, '062901', '酸枣', '水果类', '{\"va\": 0, \"vc\": 900, \"fat\": 1.5, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 6.6, \"zinc\": 0.68, \"carbs\": 73.3, \"fiber\": 0.3, \"energy\": 300, \"sodium\": 3.8, \"calcium\": 435, \"protein\": 3.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1271, '062902', '樱桃', '水果类', '{\"va\": 18, \"vc\": 10, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.23, \"carbs\": 10.2, \"fiber\": 7.9, \"energy\": 46, \"sodium\": 8, \"calcium\": 11, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1272, '062903', '樱桃(野，白刺)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.12, \"vb2\": 0.22, \"iron\": 11.4, \"zinc\": 0.31, \"carbs\": 59.8, \"fiber\": 0, \"energy\": 304, \"sodium\": 98.5, \"calcium\": 59, \"protein\": 11.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1273, '0063101x', '葡萄(代表值)', '水果类', '{\"va\": 3, \"vc\": 4, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.16, \"carbs\": 10.3, \"fiber\": 1, \"energy\": 45, \"sodium\": 1.9, \"calcium\": 9, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1274, '063102', '红玫瑰葡萄', '水果类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 10.7, \"fiber\": 2.2, \"energy\": 42, \"sodium\": 1.5, \"calcium\": 17, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1275, '063103', '葡萄(巨峰)', '水果类', '{\"va\": 3, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 0.6, \"zinc\": 0.14, \"carbs\": 12, \"fiber\": 0.4, \"energy\": 51, \"sodium\": 2, \"calcium\": 7, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1276, '063104', '葡萄(马奶子)', '水果类', '{\"va\": 4, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 9.1, \"fiber\": 0.4, \"energy\": 41, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1277, '063105', '葡萄(玫瑰香)', '水果类', '{\"va\": 2, \"vc\": 4, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 0.03, \"carbs\": 12.1, \"fiber\": 1, \"energy\": 52, \"sodium\": 2.4, \"calcium\": 8, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1278, '063106', '紫葡萄', '水果类', '{\"va\": 5, \"vc\": 3, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 0.5, \"zinc\": 0.33, \"carbs\": 10.3, \"fiber\": 1, \"energy\": 45, \"sodium\": 1.8, \"calcium\": 10, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1279, '063107', '葡萄干', '水果类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.4, \"vb1\": 0.09, \"vb2\": 0, \"iron\": 9.1, \"zinc\": 0.18, \"carbs\": 83.4, \"fiber\": 1.6, \"energy\": 344, \"sodium\": 19.1, \"calcium\": 52, \"protein\": 2.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1280, '063911', '红提子葡萄', '水果类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.06, \"carbs\": 13.1, \"fiber\": 0, \"energy\": 54, \"sodium\": 4.4, \"calcium\": 2, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1281, '0063201x', '石榴(代表值)', '水果类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.19, \"carbs\": 18.5, \"fiber\": 4.9, \"energy\": 72, \"sodium\": 0.7, \"calcium\": 6, \"protein\": 1.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1282, '063202', '石榴(红粉皮)', '水果类', '{\"va\": 0, \"vc\": 13, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.19, \"carbs\": 19.4, \"fiber\": 4.9, \"energy\": 74, \"sodium\": 0.8, \"calcium\": 16, \"protein\": 1.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1283, '063203', '石榴(玛瑙)', '水果类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.2, \"carbs\": 18.4, \"fiber\": 4.7, \"energy\": 72, \"sodium\": 0.7, \"calcium\": 6, \"protein\": 1.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1284, '063204', '石榴(青皮)', '水果类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 18.5, \"fiber\": 4.9, \"energy\": 71, \"sodium\": 1.3, \"calcium\": 6, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1285, '063301', '柿', '水果类', '{\"va\": 10, \"vc\": 30, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.08, \"carbs\": 18.5, \"fiber\": 1.4, \"energy\": 74, \"sodium\": 0.8, \"calcium\": 9, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1286, '063302', '荷柿', '水果类', '{\"va\": 34, \"vc\": 11, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 17.1, \"fiber\": 3.8, \"energy\": 65, \"sodium\": 1.1, \"calcium\": 9, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1287, '063303', '磨盘柿', '水果类', '{\"va\": 8, \"vc\": 10, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 19.6, \"fiber\": 1.5, \"energy\": 79, \"sodium\": 4.7, \"calcium\": 5, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1288, '063304', '柿饼', '水果类', '{\"va\": 24, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 2.7, \"zinc\": 0.23, \"carbs\": 62.8, \"fiber\": 2.6, \"energy\": 255, \"sodium\": 6.4, \"calcium\": 54, \"protein\": 1.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1289, '063901x', '桑葚(代表值)', '水果类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.4, \"zinc\": 0.26, \"carbs\": 13.8, \"fiber\": 4.1, \"energy\": 57, \"sodium\": 2, \"calcium\": 37, \"protein\": 1.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1290, '063902', '桑葚(白)', '水果类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.4, \"zinc\": 0.27, \"carbs\": 14.9, \"fiber\": 4.9, \"energy\": 60, \"sodium\": 2, \"calcium\": 43, \"protein\": 1.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1291, '063903', '桑葚(红)', '水果类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0.05, \"iron\": 0.3, \"zinc\": 0.25, \"carbs\": 12.9, \"fiber\": 3.3, \"energy\": 55, \"sodium\": 1.9, \"calcium\": 30, \"protein\": 1.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1292, '063904', '桑葚(干)', '水果类', '{\"va\": 0, \"vc\": 7, \"fat\": 6.1, \"vb1\": 0.35, \"vb2\": 0.61, \"iron\": 42.5, \"zinc\": 6.15, \"carbs\": 54.2, \"fiber\": 29.3, \"energy\": 298, \"sodium\": 28.1, \"calcium\": 622, \"protein\": 21.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1293, '063905', '醋栗[灯笼果]', '水果类', '{\"va\": 0, \"vc\": 28, \"fat\": 0.6, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.12, \"carbs\": 10.2, \"fiber\": 1.9, \"energy\": 46, \"sodium\": 1, \"calcium\": 25, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1294, '063906', '黑醋栗[黑加仑]', '水果类', '{\"va\": 0, \"vc\": 181, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.05, \"iron\": 1.5, \"zinc\": 0.27, \"carbs\": 15.4, \"fiber\": 2.4, \"energy\": 66, \"sodium\": 2, \"calcium\": 55, \"protein\": 1.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1295, '063907', '沙棘', '水果类', '{\"va\": 320, \"vc\": 204, \"fat\": 1.8, \"vb1\": 0.05, \"vb2\": 0.21, \"iron\": 8.8, \"zinc\": 1.16, \"carbs\": 25.5, \"fiber\": 0.8, \"energy\": 120, \"sodium\": 28, \"calcium\": 104, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1296, '063908', '无花果', '水果类', '{\"va\": 3, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 1.42, \"carbs\": 16, \"fiber\": 3, \"energy\": 65, \"sodium\": 5.5, \"calcium\": 67, \"protein\": 1.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1297, '063909', '中华猕猴桃[毛叶猕猴桃]', '水果类', '{\"va\": 11, \"vc\": 62, \"fat\": 0.6, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 1.2, \"zinc\": 0.57, \"carbs\": 14.5, \"fiber\": 2.6, \"energy\": 61, \"sodium\": 10, \"calcium\": 27, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1298, '063910', '草莓[洋莓，凤阳草莓]', '水果类', '{\"va\": 3, \"vc\": 47, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 1.8, \"zinc\": 0.14, \"carbs\": 7.1, \"fiber\": 1.1, \"energy\": 32, \"sodium\": 4.2, \"calcium\": 18, \"protein\": 1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1299, '063912', '无花果(干)', '水果类', '{\"va\": 1, \"vc\": 5.2, \"fat\": 4.3, \"vb1\": 0.13, \"vb2\": 0.07, \"iron\": 4.5, \"zinc\": 0.8, \"carbs\": 77.8, \"fiber\": 0, \"energy\": 361, \"sodium\": 10, \"calcium\": 363, \"protein\": 3.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1300, '064101', '橙', '水果类', '{\"va\": 13, \"vc\": 33, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.14, \"carbs\": 11.1, \"fiber\": 0.6, \"energy\": 48, \"sodium\": 1.2, \"calcium\": 20, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1301, '064202', '福橘', '水果类', '{\"va\": 50, \"vc\": 11, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.22, \"carbs\": 10.3, \"fiber\": 0.4, \"energy\": 46, \"sodium\": 0.5, \"calcium\": 27, \"protein\": 1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1302, '064203', '橘柑子[宽皮桂]', '水果类', '{\"va\": 41, \"vc\": 35, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.13, \"carbs\": 10.2, \"fiber\": 0.5, \"energy\": 44, \"sodium\": 0.8, \"calcium\": 24, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1303, '064204', '橘(金橘)[金枣]', '水果类', '{\"va\": 31, \"vc\": 35, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 1, \"zinc\": 0.21, \"carbs\": 13.7, \"fiber\": 1.4, \"energy\": 58, \"sodium\": 3, \"calcium\": 56, \"protein\": 1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1304, '064205', '芦橘', '水果类', '{\"va\": 43, \"vc\": 19, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 1.3, \"zinc\": 0.1, \"carbs\": 10.3, \"fiber\": 0.6, \"energy\": 44, \"sodium\": 0, \"calcium\": 45, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1305, '064206', '蜜橘', '水果类', '{\"va\": 138, \"vc\": 19, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 10.3, \"fiber\": 1.4, \"energy\": 45, \"sodium\": 1.3, \"calcium\": 19, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1306, '064207', '三湖红橘', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 10, \"fiber\": 1.3, \"energy\": 43, \"sodium\": 1.4, \"calcium\": 33, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1307, '064208', '橘(四川红橘)', '水果类', '{\"va\": 15, \"vc\": 33, \"fat\": 0.1, \"vb1\": 0.24, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.17, \"carbs\": 9.8, \"fiber\": 0.7, \"energy\": 42, \"sodium\": 1.7, \"calcium\": 42, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1308, '064209', '小叶橘', '水果类', '{\"va\": 205, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.25, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.09, \"carbs\": 8.8, \"fiber\": 0.9, \"energy\": 40, \"sodium\": 2.1, \"calcium\": 72, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1309, '064210', '早橘', '水果类', '{\"va\": 428, \"vc\": 25, \"fat\": 0.2, \"vb1\": 0.09, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 0.21, \"carbs\": 12.6, \"fiber\": 0.1, \"energy\": 57, \"sodium\": 0.9, \"calcium\": 21, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1310, '064211', '橘饼', '水果类', '{\"va\": 22, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.19, \"iron\": 0.8, \"zinc\": 0.21, \"carbs\": 92.9, \"fiber\": 3.5, \"energy\": 371, \"sodium\": 485.9, \"calcium\": 125, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1311, '064301', '柚[文旦]', '水果类', '{\"va\": 1, \"vc\": 23, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.4, \"carbs\": 9.5, \"fiber\": 0.4, \"energy\": 42, \"sodium\": 3, \"calcium\": 4, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1312, '064302', '柠檬', '水果类', '{\"va\": 0, \"vc\": 22, \"fat\": 1.2, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.65, \"carbs\": 6.2, \"fiber\": 1.3, \"energy\": 37, \"sodium\": 1.1, \"calcium\": 101, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1313, '064303', '葡萄柚[西柚]', '水果类', '{\"va\": 24, \"vc\": 38, \"fat\": 0.3, \"vb1\": 0.05, \"vb2\": 0.01, \"iron\": 7, \"zinc\": 0.1, \"carbs\": 7.8, \"fiber\": 0, \"energy\": 33, \"sodium\": 7, \"calcium\": 21, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1314, '064304', '葡萄柚[西柚]', '水果类', '{\"va\": 5, \"vc\": 36, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 4.1, \"zinc\": 0.01, \"carbs\": 10, \"fiber\": 0, \"energy\": 40, \"sodium\": 4.1, \"calcium\": 5, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1315, '065001', '芭蕉[甘蕉，板蕉，牙蕉]', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 1.3, \"zinc\": 0.16, \"carbs\": 28.9, \"fiber\": 3.1, \"energy\": 115, \"sodium\": 1.3, \"calcium\": 6, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1316, '065002', '菠萝[凤梨，地菠萝]', '水果类', '{\"va\": 2, \"vc\": 18, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.14, \"carbs\": 10.8, \"fiber\": 1.3, \"energy\": 44, \"sodium\": 0.8, \"calcium\": 12, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1317, '065003', '菠萝蜜[木菠萝]', '水果类', '{\"va\": 2, \"vc\": 9, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.05, \"iron\": 11.4, \"zinc\": 0.12, \"carbs\": 25.7, \"fiber\": 0.8, \"energy\": 105, \"sodium\": 11.4, \"calcium\": 9, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1318, '065004', '刺梨[茨梨，木梨子]', '水果类', '{\"va\": 242, \"vc\": 585, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 16.9, \"fiber\": 4.1, \"energy\": 63, \"sodium\": 0, \"calcium\": 68, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1319, '065005', '番石榴[鸡矢果，番桃]', '水果类', '{\"va\": 0, \"vc\": 68, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 3.3, \"zinc\": 0.21, \"carbs\": 14.2, \"fiber\": 5.9, \"energy\": 53, \"sodium\": 3.3, \"calcium\": 13, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1320, '065006', '桂圆', '水果类', '{\"va\": 2, \"vc\": 43, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.14, \"iron\": 3.9, \"zinc\": 0.4, \"carbs\": 16.6, \"fiber\": 0.4, \"energy\": 71, \"sodium\": 3.9, \"calcium\": 6, \"protein\": 1.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1321, '065007', '桂圆(干)', '水果类', '{\"va\": 0, \"vc\": 12, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.39, \"iron\": 3.3, \"zinc\": 0.55, \"carbs\": 64.8, \"fiber\": 2, \"energy\": 277, \"sodium\": 3.3, \"calcium\": 38, \"protein\": 5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1322, '065008', '桂圆肉', '水果类', '{\"va\": 0, \"vc\": 27, \"fat\": 1, \"vb1\": 0.04, \"vb2\": 1.03, \"iron\": 7.3, \"zinc\": 0.65, \"carbs\": 73.5, \"fiber\": 2, \"energy\": 317, \"sodium\": 7.3, \"calcium\": 39, \"protein\": 4.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1323, '065009', '黄皮果', '水果类', '{\"va\": 0, \"vc\": 35, \"fat\": 0.2, \"vb1\": 0.13, \"vb2\": 0.06, \"iron\": 6.5, \"zinc\": 0.32, \"carbs\": 9.9, \"fiber\": 4.3, \"energy\": 39, \"sodium\": 6.5, \"calcium\": 0, \"protein\": 1.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1324, '065010', '荔枝', '水果类', '{\"va\": 1, \"vc\": 41, \"fat\": 0.2, \"vb1\": 0.1, \"vb2\": 0.04, \"iron\": 1.7, \"zinc\": 0.17, \"carbs\": 16.6, \"fiber\": 0.5, \"energy\": 71, \"sodium\": 1.7, \"calcium\": 2, \"protein\": 0.9}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1325, '065011', '芒果[抹猛果，望果]', '水果类', '{\"va\": 75, \"vc\": 23, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 2.8, \"zinc\": 0.09, \"carbs\": 8.3, \"fiber\": 1.3, \"energy\": 35, \"sodium\": 2.8, \"calcium\": 0, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1326, '065012', '木瓜[番木瓜]', '水果类', '{\"va\": 73, \"vc\": 43, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 28, \"zinc\": 0.25, \"carbs\": 7, \"fiber\": 0.8, \"energy\": 29, \"sodium\": 28, \"calcium\": 17, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1327, '065013', '人参果', '水果类', '{\"va\": 4, \"vc\": 12, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0.25, \"iron\": 7.1, \"zinc\": 0.09, \"carbs\": 21.2, \"fiber\": 3.5, \"energy\": 86, \"sodium\": 7.1, \"calcium\": 13, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1328, '065015', '杨梅[树梅，山杨梅]', '水果类', '{\"va\": 3, \"vc\": 9, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 0.7, \"zinc\": 0.14, \"carbs\": 6.7, \"fiber\": 1, \"energy\": 30, \"sodium\": 0.7, \"calcium\": 14, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1329, '065016', '杨桃', '水果类', '{\"va\": 2, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 1.4, \"zinc\": 0.39, \"carbs\": 7.4, \"fiber\": 1.2, \"energy\": 31, \"sodium\": 1.4, \"calcium\": 4, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1330, '065017', '椰子', '水果类', '{\"va\": 0, \"vc\": 6, \"fat\": 12.1, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 55.6, \"zinc\": 0.92, \"carbs\": 31.3, \"fiber\": 4.7, \"energy\": 241, \"sodium\": 55.6, \"calcium\": 2, \"protein\": 4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1331, '065018', '枇杷', '水果类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 4, \"zinc\": 0.21, \"carbs\": 9.3, \"fiber\": 0.8, \"energy\": 41, \"sodium\": 4, \"calcium\": 17, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1332, '065019', '橄榄(白榄)', '水果类', '{\"va\": 11, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0.25, \"carbs\": 15.1, \"fiber\": 4, \"energy\": 57, \"sodium\": 0, \"calcium\": 49, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1333, '065020', '余柑子[油柑子]', '水果类', '{\"va\": 4, \"vc\": 62, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0.1, \"carbs\": 12.4, \"fiber\": 3.4, \"energy\": 45, \"sodium\": 0, \"calcium\": 6, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1334, '065021', '桂圆(干)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.58, \"iron\": 3.2, \"zinc\": 0.61, \"carbs\": 76.2, \"fiber\": 0, \"energy\": 319, \"sodium\": 3.2, \"calcium\": 8, \"protein\": 5.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1335, '065022', '红毛丹', '水果类', '{\"va\": 0, \"vc\": 35, \"fat\": 1.2, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 0.24, \"carbs\": 17.5, \"fiber\": 0.5, \"energy\": 82, \"sodium\": 2.3, \"calcium\": 11, \"protein\": 1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1336, '065023', '火龙果[仙蜜果、红龙果]', '水果类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.29, \"carbs\": 13.3, \"fiber\": 1.6, \"energy\": 55, \"sodium\": 2.7, \"calcium\": 7, \"protein\": 1.1}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1337, '065024', '荔枝(干)', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0, \"vb2\": 0.32, \"iron\": 0, \"zinc\": 0.01, \"carbs\": 77.4, \"fiber\": 0, \"energy\": 328, \"sodium\": 0, \"calcium\": 12, \"protein\": 4.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1338, '065025', '榴莲', '水果类', '{\"va\": 2, \"vc\": 2.8, \"fat\": 3.3, \"vb1\": 0.2, \"vb2\": 0.13, \"iron\": 0.3, \"zinc\": 0.16, \"carbs\": 28.3, \"fiber\": 1.7, \"energy\": 150, \"sodium\": 2.9, \"calcium\": 4, \"protein\": 2.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1339, '065026', '芒果(大头)', '水果类', '{\"va\": 173, \"vc\": 14, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 0.5, \"zinc\": 0.14, \"carbs\": 12.9, \"fiber\": 1.1, \"energy\": 52, \"sodium\": 3.6, \"calcium\": 7, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1340, '065027', '木瓜[番木瓜]', '水果类', '{\"va\": 0, \"vc\": 31, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.12, \"carbs\": 7.2, \"fiber\": 0.5, \"energy\": 30, \"sodium\": 10.4, \"calcium\": 22, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1341, '065028', '酸木瓜', '水果类', '{\"va\": 0, \"vc\": 106, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.8, \"zinc\": 0.55, \"carbs\": 11.1, \"fiber\": 3, \"energy\": 41, \"sodium\": 1.9, \"calcium\": 20, \"protein\": 0.3}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1342, '065029', '蒲桃[香果、水石榴]', '水果类', '{\"va\": 1, \"vc\": 3.1, \"fat\": 0, \"vb1\": 0.24, \"vb2\": 0.1, \"iron\": 2.2, \"zinc\": 1.52, \"carbs\": 10.1, \"fiber\": 1.1, \"energy\": 41, \"sodium\": 0, \"calcium\": 121, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1343, '065030', '山竹', '水果类', '{\"va\": 0, \"vc\": 1.2, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.06, \"carbs\": 18, \"fiber\": 0.4, \"energy\": 72, \"sodium\": 3.8, \"calcium\": 11, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1346, '065033', '香蕉[甘蕉]', '水果类', '{\"va\": 5, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.18, \"carbs\": 22, \"fiber\": 1.2, \"energy\": 93, \"sodium\": 0.8, \"calcium\": 7, \"protein\": 1.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1347, '066101', '白金瓜', '水果类', '{\"va\": 8, \"vc\": 17, \"fat\": 0, \"vb1\": 0.05, \"vb2\": 0.08, \"iron\": 0.4, \"zinc\": 0.26, \"carbs\": 6.2, \"fiber\": 0.5, \"energy\": 25, \"sodium\": 1.6, \"calcium\": 12, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1348, '066102', '白兰瓜', '水果类', '{\"va\": 3, \"vc\": 14, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 0, \"carbs\": 5.3, \"fiber\": 0.8, \"energy\": 23, \"sodium\": 0, \"calcium\": 24, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1349, '066103', '哈密瓜', '水果类', '{\"va\": 77, \"vc\": 12, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0.13, \"carbs\": 7.9, \"fiber\": 0.2, \"energy\": 34, \"sodium\": 26.7, \"calcium\": 4, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1350, '066104', '黄河蜜瓜', '水果类', '{\"va\": 15, \"vc\": 15, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0, \"carbs\": 4, \"fiber\": 3.2, \"energy\": 11, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1351, '066105', '金塔寺瓜', '水果类', '{\"va\": 0, \"vc\": 18, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 2, \"fiber\": 0.7, \"energy\": 10, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1352, '066106', '灵蜜瓜', '水果类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0, \"carbs\": 0.4, \"fiber\": 0.4, \"energy\": 4, \"sodium\": 5.2, \"calcium\": 12, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1353, '066107', '麻醉瓜', '水果类', '{\"va\": 0, \"vc\": 17, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 3.6, \"fiber\": 0.4, \"energy\": 17, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.7}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1354, '066108', '甜瓜[香瓜]', '水果类', '{\"va\": 3, \"vc\": 15, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.7, \"zinc\": 0.09, \"carbs\": 6.2, \"fiber\": 0.4, \"energy\": 26, \"sodium\": 8.8, \"calcium\": 14, \"protein\": 0.4}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1355, '0066201x', '西瓜(代表值)', '水果类', '{\"va\": 14, \"vc\": 5.7, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.09, \"carbs\": 6.8, \"fiber\": 0.2, \"energy\": 31, \"sodium\": 3.3, \"calcium\": 7, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1356, '066202', '西瓜(京欣一号)', '水果类', '{\"va\": 7, \"vc\": 7, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.1, \"carbs\": 8.1, \"fiber\": 0.2, \"energy\": 34, \"sodium\": 4.2, \"calcium\": 10, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1357, '066203', '西瓜(郑州三号)', '水果类', '{\"va\": 18, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.2, \"zinc\": 0.07, \"carbs\": 5.7, \"fiber\": 0.2, \"energy\": 26, \"sodium\": 2.4, \"calcium\": 4, \"protein\": 0.6}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1358, '066204', '西瓜(忠于6号，黑皮)', '水果类', '{\"va\": 19, \"vc\": 6, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.5, \"fiber\": 0.1, \"energy\": 32, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.5}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1359, '066205', '子瓜', '水果类', '{\"va\": 0, \"vc\": 10, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0, \"carbs\": 0.6, \"fiber\": 0.5, \"energy\": 5, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.2}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1360, '066206', '小西瓜[地雷瓜]', '水果类', '{\"va\": 5, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.08, \"carbs\": 6.7, \"fiber\": 0, \"energy\": 30, \"sodium\": 4.8, \"calcium\": 6, \"protein\": 0.8}', 'admin', '2023-11-22 10:50:36', '2023-11-22 10:50:36');
INSERT INTO `ingredient` VALUES (1361, '192007', '花生油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.9, \"zinc\": 0.48, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 3.5, \"calcium\": 12, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1362, '192008', '混合油(菜+棕)', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0.09, \"iron\": 4.1, \"zinc\": 1.27, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 900, \"sodium\": 10.5, \"calcium\": 75, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1363, '192009', '葵花子油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 1, \"zinc\": 0.11, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 2.8, \"calcium\": 2, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1364, '192010', '辣椒油', '烹调油', '{\"va\": 38, \"vc\": 0, \"fat\": 100, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 900, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1365, '192011', '麻子籽', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 0, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1366, '192012', '麦胚油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1367, '192013', '棉籽油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 0.74, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 899, \"sodium\": 4.5, \"calcium\": 17, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1368, '192014', '色拉油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.7, \"zinc\": 0.23, \"carbs\": 0, \"fiber\": 0, \"energy\": 898, \"sodium\": 5.1, \"calcium\": 18, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1369, '192015', '椰子油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1370, '192016', '玉米油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.4, \"zinc\": 0.26, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 895, \"sodium\": 1.4, \"calcium\": 1, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1371, '192017', '芝麻油[香油]', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.2, \"zinc\": 0.17, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 898, \"sodium\": 1.1, \"calcium\": 9, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1372, '192018', '棕榈油', '烹调油', '{\"va\": 18, \"vc\": 0, \"fat\": 100, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.1, \"zinc\": 0.08, \"carbs\": 0, \"fiber\": 0, \"energy\": 900, \"sodium\": 1.3, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1373, '192019', '橄榄油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 10:55:22', '2023-11-22 10:55:22');
INSERT INTO `ingredient` VALUES (1374, '071002', '菠萝蜜', '坚果', '{\"va\": 0, \"vc\": 16, \"fat\": 0.3, \"vb1\": 0.31, \"vb2\": 0.16, \"iron\": 1.6, \"zinc\": 0.54, \"carbs\": 36.7, \"fiber\": 2.3, \"energy\": 164, \"sodium\": 11.5, \"calcium\": 18, \"protein\": 4.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1375, '071003', '核桃(鲜)', '坚果', '{\"va\": 0, \"vc\": 10, \"fat\": 29.9, \"vb1\": 0.07, \"vb2\": 0.14, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.1, \"fiber\": 4.3, \"energy\": 336, \"sodium\": 0, \"calcium\": 0, \"protein\": 12.8}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1376, '071004', '核桃(干)[胡桃]', '坚果', '{\"va\": 3, \"vc\": 1, \"fat\": 58.8, \"vb1\": 0.15, \"vb2\": 0.14, \"iron\": 2.7, \"zinc\": 2.17, \"carbs\": 19.1, \"fiber\": 9.5, \"energy\": 646, \"sodium\": 6.4, \"calcium\": 56, \"protein\": 14.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1377, '071005', '毛核桃', '坚果', '{\"va\": 0, \"vc\": 40, \"fat\": 6.7, \"vb1\": 0.09, \"vb2\": 0.1, \"iron\": 0, \"zinc\": 0, \"carbs\": 21.7, \"fiber\": 5.4, \"energy\": 184, \"sodium\": 0, \"calcium\": 0, \"protein\": 12}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1378, '071006', '山核桃(干)', '坚果', '{\"va\": 3, \"vc\": 0, \"fat\": 50.4, \"vb1\": 0.16, \"vb2\": 0.09, \"iron\": 6.8, \"zinc\": 6.42, \"carbs\": 26.2, \"fiber\": 7.4, \"energy\": 616, \"sodium\": 250.7, \"calcium\": 57, \"protein\": 18}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1379, '071008', '栗子(鲜)[板栗]', '坚果', '{\"va\": 16, \"vc\": 24, \"fat\": 0.7, \"vb1\": 0.14, \"vb2\": 0.17, \"iron\": 1.1, \"zinc\": 0.57, \"carbs\": 42.2, \"fiber\": 1.7, \"energy\": 188, \"sodium\": 13.9, \"calcium\": 17, \"protein\": 4.2}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1380, '071009', '栗子(干)[板栗]', '坚果', '{\"va\": 3, \"vc\": 25, \"fat\": 1.7, \"vb1\": 0.08, \"vb2\": 0.15, \"iron\": 1.2, \"zinc\": 1.32, \"carbs\": 78.4, \"fiber\": 1.2, \"energy\": 348, \"sodium\": 8.5, \"calcium\": 0, \"protein\": 5.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1381, '071010', '栗子(熟)[板栗]', '坚果', '{\"va\": 20, \"vc\": 36, \"fat\": 1.5, \"vb1\": 0.19, \"vb2\": 0.13, \"iron\": 1.7, \"zinc\": 0, \"carbs\": 46, \"fiber\": 1.2, \"energy\": 214, \"sodium\": 0, \"calcium\": 15, \"protein\": 4.8}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1382, '071011', '松子(生)', '坚果', '{\"va\": 3, \"vc\": 0, \"fat\": 62.6, \"vb1\": 0.41, \"vb2\": 0.09, \"iron\": 5.9, \"zinc\": 9.02, \"carbs\": 19, \"fiber\": 12.4, \"energy\": 665, \"sodium\": 0, \"calcium\": 3, \"protein\": 12.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1383, '071012', '松子(炒)', '坚果', '{\"va\": 3, \"vc\": 0, \"fat\": 58.5, \"vb1\": 0, \"vb2\": 0.11, \"iron\": 5.2, \"zinc\": 5.49, \"carbs\": 21.4, \"fiber\": 12.4, \"energy\": 644, \"sodium\": 3, \"calcium\": 161, \"protein\": 14.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1384, '071013', '松子仁', '坚果', '{\"va\": 1, \"vc\": 0, \"fat\": 70.6, \"vb1\": 0.19, \"vb2\": 0.25, \"iron\": 4.3, \"zinc\": 4.61, \"carbs\": 12.2, \"fiber\": 10, \"energy\": 718, \"sodium\": 10.1, \"calcium\": 78, \"protein\": 13.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1385, '071014', '杏仁', '坚果', '{\"va\": 0, \"vc\": 26, \"fat\": 45.4, \"vb1\": 0.08, \"vb2\": 0.56, \"iron\": 2.2, \"zinc\": 4.3, \"carbs\": 23.9, \"fiber\": 8, \"energy\": 578, \"sodium\": 8.3, \"calcium\": 97, \"protein\": 22.5}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1386, '071015', '杏仁(大杏仁)', '坚果', '{\"va\": 0, \"vc\": 26, \"fat\": 42.9, \"vb1\": 0.02, \"vb2\": 1.82, \"iron\": 1.2, \"zinc\": 4.06, \"carbs\": 27.8, \"fiber\": 18.5, \"energy\": 540, \"sodium\": 0, \"calcium\": 49, \"protein\": 19.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1387, '071016', '杏仁(炒)', '坚果', '{\"va\": 8, \"vc\": 0, \"fat\": 51, \"vb1\": 0.15, \"vb2\": 0.71, \"iron\": 3.9, \"zinc\": 0, \"carbs\": 18.7, \"fiber\": 9.1, \"energy\": 618, \"sodium\": 0, \"calcium\": 141, \"protein\": 25.7}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1388, '071017', '杏仁(原味)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 50.6, \"vb1\": 0.24, \"vb2\": 0.81, \"iron\": 4.3, \"zinc\": 3.36, \"carbs\": 19.7, \"fiber\": 11.8, \"energy\": 596, \"sodium\": 1, \"calcium\": 248, \"protein\": 21.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1389, '071018', '杏仁(漂白后)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 50.6, \"vb1\": 0.2, \"vb2\": 0.56, \"iron\": 3.7, \"zinc\": 3.12, \"carbs\": 19.9, \"fiber\": 10.4, \"energy\": 602, \"sodium\": 28, \"calcium\": 216, \"protein\": 21.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1390, '071019', '杏仁(过油炸干)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 55.2, \"vb1\": 0.09, \"vb2\": 0.78, \"iron\": 3.7, \"zinc\": 3.07, \"carbs\": 17.7, \"fiber\": 10.5, \"energy\": 631, \"sodium\": 1, \"calcium\": 291, \"protein\": 21.2}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1391, '071020', '杏仁(烤干，不加盐)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 52.8, \"vb1\": 0.07, \"vb2\": 0.86, \"iron\": 4.5, \"zinc\": 3.54, \"carbs\": 19.3, \"fiber\": 11.8, \"energy\": 617, \"sodium\": 1, \"calcium\": 266, \"protein\": 22.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1392, '071021', '杏仁(烤干，加盐)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 52.8, \"vb1\": 0.07, \"vb2\": 0.86, \"iron\": 4.5, \"zinc\": 3.54, \"carbs\": 19.3, \"fiber\": 11.8, \"energy\": 617, \"sodium\": 339, \"calcium\": 266, \"protein\": 22.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1393, '071022', '橡实[橡子，青冈子]', '坚果', '{\"va\": 0, \"vc\": 7, \"fat\": 2, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 5.8, \"zinc\": 0, \"carbs\": 50.5, \"fiber\": 1.3, \"energy\": 233, \"sodium\": 0, \"calcium\": 112, \"protein\": 4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1394, '071024', '榛子(干)', '坚果', '{\"va\": 4, \"vc\": 0, \"fat\": 44.8, \"vb1\": 0.62, \"vb2\": 0.14, \"iron\": 6.4, \"zinc\": 5.83, \"carbs\": 24.3, \"fiber\": 9.6, \"energy\": 561, \"sodium\": 4.7, \"calcium\": 104, \"protein\": 20}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1395, '071025', '榛子(炒)', '坚果', '{\"va\": 9, \"vc\": 0, \"fat\": 50.3, \"vb1\": 0.21, \"vb2\": 0.22, \"iron\": 5.1, \"zinc\": 3.75, \"carbs\": 13.1, \"fiber\": 8.2, \"energy\": 611, \"sodium\": 153, \"calcium\": 815, \"protein\": 30.5}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1396, '071026', '山核桃(熟)[小核桃]', '坚果', '{\"va\": 11, \"vc\": 0, \"fat\": 64.5, \"vb1\": 0.11, \"vb2\": 0.07, \"iron\": 6, \"zinc\": 7.07, \"carbs\": 21.3, \"fiber\": 0, \"energy\": 658, \"sodium\": 855.5, \"calcium\": 132, \"protein\": 8.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1397, '071027', '栗子[板栗]', '坚果', '{\"va\": 3, \"vc\": 23.2, \"fat\": 1.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 5.6, \"carbs\": 39.6, \"fiber\": 2, \"energy\": 186, \"sodium\": 0, \"calcium\": 16, \"protein\": 4.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1398, '071028', '栗子[板栗]', '坚果', '{\"va\": 4, \"vc\": 24.2, \"fat\": 1.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 8, \"carbs\": 41.9, \"fiber\": 3.1, \"energy\": 192, \"sodium\": 0, \"calcium\": 19, \"protein\": 4.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1399, '071029', '栗子[板栗]', '坚果', '{\"va\": 5, \"vc\": 18.9, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0, \"carbs\": 36.3, \"fiber\": 1.9, \"energy\": 168, \"sodium\": 0, \"calcium\": 19, \"protein\": 4.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1400, '071030', '栗子[板栗]', '坚果', '{\"va\": 4, \"vc\": 26.1, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 7.13, \"carbs\": 40.7, \"fiber\": 2.1, \"energy\": 182, \"sodium\": 0, \"calcium\": 17, \"protein\": 3.8}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1401, '071031', '栗子[板栗]', '坚果', '{\"va\": 4, \"vc\": 15.4, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 5.6, \"carbs\": 39.9, \"fiber\": 1.8, \"energy\": 183, \"sodium\": 0, \"calcium\": 19, \"protein\": 4.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1402, '071032', '栗子仁(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.08, \"vb2\": 0.12, \"iron\": 1.1, \"zinc\": 0.76, \"carbs\": 45.7, \"fiber\": 0, \"energy\": 194, \"sodium\": 8.7, \"calcium\": 9, \"protein\": 4.5}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1403, '071033', '松子(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 40.4, \"vb1\": 0.14, \"vb2\": 0.17, \"iron\": 3.9, \"zinc\": 4.32, \"carbs\": 40.3, \"fiber\": 0, \"energy\": 553, \"sodium\": 666, \"calcium\": 14, \"protein\": 12.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1404, '071034', '杏仁(熟，带壳)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 58.4, \"vb1\": 0.06, \"vb2\": 0.66, \"iron\": 2.7, \"zinc\": 2.21, \"carbs\": 11, \"fiber\": 0, \"energy\": 648, \"sodium\": 195.8, \"calcium\": 240, \"protein\": 25.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1405, '071035', '杏仁(熟，去壳)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 54.4, \"vb1\": 0.09, \"vb2\": 0.52, \"iron\": 5.3, \"zinc\": 3.72, \"carbs\": 11.1, \"fiber\": 0, \"energy\": 625, \"sodium\": 342.2, \"calcium\": 174, \"protein\": 28}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1406, '071036', '腰果(熟)', '坚果', '{\"va\": 4, \"vc\": 0, \"fat\": 50.9, \"vb1\": 0.24, \"vb2\": 0.13, \"iron\": 7.4, \"zinc\": 5.3, \"carbs\": 20.4, \"fiber\": 10.4, \"energy\": 615, \"sodium\": 35.7, \"calcium\": 19, \"protein\": 24}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1407, '071037', '榛子(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 57.3, \"vb1\": 0.17, \"vb2\": 0.11, \"iron\": 3.8, \"zinc\": 2.25, \"carbs\": 25.6, \"fiber\": 12.9, \"energy\": 642, \"sodium\": 9.4, \"calcium\": 95, \"protein\": 12.5}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1408, '071038', '榛子仁(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 52.9, \"vb1\": 0.19, \"vb2\": 0.12, \"iron\": 4.2, \"zinc\": 2.22, \"carbs\": 26.7, \"fiber\": 0, \"energy\": 628, \"sodium\": 153, \"calcium\": 86, \"protein\": 15.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1409, '071039', '开心果(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 53, \"vb1\": 0.45, \"vb2\": 0.1, \"iron\": 4.4, \"zinc\": 3.11, \"carbs\": 21.9, \"fiber\": 8.2, \"energy\": 631, \"sodium\": 756.4, \"calcium\": 108, \"protein\": 20.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1410, '071040', '香榧(熟)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 57, \"vb1\": 0.04, \"vb2\": 0.1, \"iron\": 1.8, \"zinc\": 1.94, \"carbs\": 26.9, \"fiber\": 0, \"energy\": 644, \"sodium\": 215.6, \"calcium\": 83, \"protein\": 12.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1411, '072001', '胡麻子', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 30.7, \"vb1\": 0.29, \"vb2\": 0.28, \"iron\": 19.7, \"zinc\": 4.84, \"carbs\": 39.5, \"fiber\": 30.2, \"energy\": 450, \"sodium\": 48.8, \"calcium\": 228, \"protein\": 19.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1412, '072002', '花生(鲜)[落花生，长生果]', '坚果', '{\"va\": 1, \"vc\": 14, \"fat\": 25.4, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 3.4, \"zinc\": 1.79, \"carbs\": 13, \"fiber\": 7.7, \"energy\": 313, \"sodium\": 3.7, \"calcium\": 8, \"protein\": 12}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1413, '072003', '花生(炒)', '坚果', '{\"va\": 5, \"vc\": 0, \"fat\": 48, \"vb1\": 0.13, \"vb2\": 0.12, \"iron\": 1.5, \"zinc\": 2.03, \"carbs\": 23.8, \"fiber\": 6.3, \"energy\": 601, \"sodium\": 34.8, \"calcium\": 47, \"protein\": 21.7}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1414, '072004', '花生仁(生)', '坚果', '{\"va\": 3, \"vc\": 2, \"fat\": 44.3, \"vb1\": 0.72, \"vb2\": 0.13, \"iron\": 2.1, \"zinc\": 2.5, \"carbs\": 21.7, \"fiber\": 5.5, \"energy\": 574, \"sodium\": 3.6, \"calcium\": 39, \"protein\": 24.8}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1415, '072005', '花生仁(炒)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 44.4, \"vb1\": 0.12, \"vb2\": 0.1, \"iron\": 6.9, \"zinc\": 2.82, \"carbs\": 25.7, \"fiber\": 4.3, \"energy\": 589, \"sodium\": 445.1, \"calcium\": 284, \"protein\": 23.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1416, '072006', '葵花子(生)', '坚果', '{\"va\": 3, \"vc\": 0, \"fat\": 49.9, \"vb1\": 0.36, \"vb2\": 0.2, \"iron\": 5.7, \"zinc\": 6.03, \"carbs\": 19.1, \"fiber\": 6.1, \"energy\": 609, \"sodium\": 5.5, \"calcium\": 72, \"protein\": 23.9}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1417, '072007', '葵花子(炒，咸)', '坚果', '{\"va\": 3, \"vc\": 0, \"fat\": 52.8, \"vb1\": 0.43, \"vb2\": 0.26, \"iron\": 6.1, \"zinc\": 5.91, \"carbs\": 17.3, \"fiber\": 17.3, \"energy\": 625, \"sodium\": 1322, \"calcium\": 72, \"protein\": 22.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1418, '072008', '葵花子仁', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 53.4, \"vb1\": 1.89, \"vb2\": 0.16, \"iron\": 2.9, \"zinc\": 0.5, \"carbs\": 16.7, \"fiber\": 16.7, \"energy\": 615, \"sodium\": 5, \"calcium\": 115, \"protein\": 19.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1419, '072009', '莲子(干)', '坚果', '{\"va\": 0, \"vc\": 5, \"fat\": 2, \"vb1\": 0.16, \"vb2\": 0.08, \"iron\": 3.6, \"zinc\": 2.78, \"carbs\": 67.2, \"fiber\": 67.2, \"energy\": 350, \"sodium\": 5.1, \"calcium\": 97, \"protein\": 17.2}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1420, '072010', '莲子(糖水罐头)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 0, \"zinc\": 0, \"carbs\": 46.9, \"fiber\": 46.9, \"energy\": 202, \"sodium\": 8.7, \"calcium\": 24, \"protein\": 2.8}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1421, '072011', '南瓜子(炒)[白瓜子]', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 46.1, \"vb1\": 0.08, \"vb2\": 0.16, \"iron\": 6.5, \"zinc\": 7.12, \"carbs\": 7.9, \"fiber\": 7.9, \"energy\": 582, \"sodium\": 15.8, \"calcium\": 37, \"protein\": 36}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1422, '072012', '南瓜子仁', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 48.1, \"vb1\": 0.23, \"vb2\": 0.09, \"iron\": 1.5, \"zinc\": 2.57, \"carbs\": 4.9, \"fiber\": 4.9, \"energy\": 576, \"sodium\": 20.6, \"calcium\": 16, \"protein\": 33.2}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1423, '072013', '西瓜子(炒)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 44.8, \"vb1\": 0.04, \"vb2\": 0.08, \"iron\": 8.2, \"zinc\": 6.76, \"carbs\": 14.2, \"fiber\": 14.2, \"energy\": 582, \"sodium\": 187.7, \"calcium\": 28, \"protein\": 32.7}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1424, '072014', '西瓜子', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 46.5, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 4.4, \"zinc\": 5.88, \"carbs\": 13.4, \"fiber\": 13.4, \"energy\": 567, \"sodium\": 133.7, \"calcium\": 392, \"protein\": 30.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1425, '072015', '西瓜子仁', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 45.9, \"vb1\": 0.2, \"vb2\": 0.08, \"iron\": 4.7, \"zinc\": 0.39, \"carbs\": 8.6, \"fiber\": 8.6, \"energy\": 566, \"sodium\": 9.4, \"calcium\": 0, \"protein\": 32.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1426, '072016', '芝麻子(白)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 39.6, \"vb1\": 0.36, \"vb2\": 0.26, \"iron\": 14.1, \"zinc\": 4.21, \"carbs\": 31.5, \"fiber\": 31.5, \"energy\": 536, \"sodium\": 32.2, \"calcium\": 620, \"protein\": 18.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1427, '072017', '芝麻子(黑)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 46.1, \"vb1\": 0.66, \"vb2\": 0.25, \"iron\": 22.7, \"zinc\": 6.13, \"carbs\": 24, \"fiber\": 24, \"energy\": 559, \"sodium\": 8.3, \"calcium\": 780, \"protein\": 19.1}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1428, '072018', '芡实米(鲜)[鸡头米]', '坚果', '{\"va\": 0, \"vc\": 6, \"fat\": 0.2, \"vb1\": 0.4, \"vb2\": 0.08, \"iron\": 0.4, \"zinc\": 0, \"carbs\": 31.5, \"fiber\": 31.5, \"energy\": 145, \"sodium\": 0, \"calcium\": 9, \"protein\": 4.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1429, '072019', '芡实米(干)[鸡头米]', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.3, \"vb2\": 0.09, \"iron\": 0.5, \"zinc\": 1.24, \"carbs\": 79.6, \"fiber\": 79.6, \"energy\": 352, \"sodium\": 28.4, \"calcium\": 37, \"protein\": 8.3}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1430, '072020', '花生(烤，勤俭牌)', '坚果', '{\"va\": 4, \"vc\": 0, \"fat\": 46.3, \"vb1\": 0.25, \"vb2\": 0.08, \"iron\": 2.1, \"zinc\": 3.61, \"carbs\": 21.2, \"fiber\": 21.2, \"energy\": 586, \"sodium\": 79.4, \"calcium\": 79, \"protein\": 26.4}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1431, '072021', '花生(烤，密日兴牌)', '坚果', '{\"va\": 43, \"vc\": 0, \"fat\": 22.3, \"vb1\": 0.2, \"vb2\": 0.08, \"iron\": 2.6, \"zinc\": 2.61, \"carbs\": 55.9, \"fiber\": 55.9, \"energy\": 475, \"sodium\": 171.1, \"calcium\": 23, \"protein\": 16.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1432, '072022', '花生仁(油炸)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 47.1, \"vb1\": 0.3, \"vb2\": 0.08, \"iron\": 1.6, \"zinc\": 3.16, \"carbs\": 26.2, \"fiber\": 26.2, \"energy\": 583, \"sodium\": 207.8, \"calcium\": 20, \"protein\": 22.2}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1433, '072023', '葵花子(熟，奶油香)', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 54.1, \"vb1\": 0.54, \"vb2\": 0.12, \"iron\": 6.7, \"zinc\": 7.62, \"carbs\": 17.9, \"fiber\": 17.9, \"energy\": 620, \"sodium\": 604.3, \"calcium\": 77, \"protein\": 22.7}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1434, '072024', '葵花子(熟，原味)', '坚果', '{\"va\": 4, \"vc\": 0, \"fat\": 49, \"vb1\": 0.94, \"vb2\": 0.12, \"iron\": 6.4, \"zinc\": 7.45, \"carbs\": 15.1, \"fiber\": 15.1, \"energy\": 591, \"sodium\": 634.7, \"calcium\": 112, \"protein\": 28.5}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1435, '072025', '南瓜子(熟)[白瓜子]', '坚果', '{\"va\": 7, \"vc\": 0, \"fat\": 52.8, \"vb1\": 0.2, \"vb2\": 0.1, \"iron\": 9.1, \"zinc\": 7.77, \"carbs\": 12.9, \"fiber\": 12.9, \"energy\": 615, \"sodium\": 145.1, \"calcium\": 26, \"protein\": 26.6}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1436, '072026', '西瓜子(熟)[黑瓜子]', '坚果', '{\"va\": 0, \"vc\": 0, \"fat\": 46, \"vb1\": 0.06, \"vb2\": 0.06, \"iron\": 7.7, \"zinc\": 5.02, \"carbs\": 9.5, \"fiber\": 9.5, \"energy\": 550, \"sodium\": 599.4, \"calcium\": 44, \"protein\": 29}', 'admin', '2023-11-22 10:57:36', '2023-11-22 10:57:36');
INSERT INTO `ingredient` VALUES (1437, '031101', '黄豆[大豆]', '大豆类及其制品', '{\"va\": 18, \"vc\": 0, \"fat\": 16, \"vb1\": 0.41, \"vb2\": 0.2, \"iron\": 8.2, \"zinc\": 3.34, \"carbs\": 34.2, \"fiber\": 15.5, \"energy\": 390, \"sodium\": 2.2, \"calcium\": 191, \"protein\": 35.0}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1438, '031102', '黑豆(干)[黑大豆]', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 15.9, \"vb1\": 0.2, \"vb2\": 0.33, \"iron\": 7, \"zinc\": 4.18, \"carbs\": 33.6, \"fiber\": 10.2, \"energy\": 401, \"sodium\": 3, \"calcium\": 224, \"protein\": 36.0}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1439, '031103', '青豆(干)[青大豆]', '大豆类及其制品', '{\"va\": 66, \"vc\": 0, \"fat\": 16, \"vb1\": 0.41, \"vb2\": 0.18, \"iron\": 8.4, \"zinc\": 3.18, \"carbs\": 35.4, \"fiber\": 12.6, \"energy\": 398, \"sodium\": 1.8, \"calcium\": 200, \"protein\": 34.5}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1440, '031104', '黄豆', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 15.9, \"vb1\": 0.11, \"vb2\": 0.22, \"iron\": 35.8, \"zinc\": 4.61, \"carbs\": 37.3, \"fiber\": 9, \"energy\": 407, \"sodium\": 13.8, \"calcium\": 123, \"protein\": 33.1}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1441, '031201', '黄豆粉', '大豆类及其制品', '{\"va\": 32, \"vc\": 0, \"fat\": 18.3, \"vb1\": 0.31, \"vb2\": 0.22, \"iron\": 8.1, \"zinc\": 3.89, \"carbs\": 37.6, \"fiber\": 7, \"energy\": 432, \"sodium\": 3.6, \"calcium\": 207, \"protein\": 32.7}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1442, '031202', '豆腐花[豆腐粉]', '大豆类及其制品', '{\"va\": 21, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 3.3, \"zinc\": 0.75, \"carbs\": 84.3, \"fiber\": 0, \"energy\": 401, \"sodium\": 0, \"calcium\": 175, \"protein\": 10.0}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1443, '031203', '豆浆粉', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 9.4, \"vb1\": 0.07, \"vb2\": 0.05, \"iron\": 3.7, \"zinc\": 1.77, \"carbs\": 66.8, \"fiber\": 2.2, \"energy\": 426, \"sodium\": 26.4, \"calcium\": 101, \"protein\": 19.7}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1444, '031206', '豆奶粉(维维牌)', '大豆类及其制品', '{\"va\": 1525, \"vc\": 32, \"fat\": 9.4, \"vb1\": 1.01, \"vb2\": 1.32, \"iron\": 8.3, \"zinc\": 6.25, \"carbs\": 65.2, \"fiber\": 1, \"energy\": 421, \"sodium\": 221.3, \"calcium\": 635, \"protein\": 19.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1445, '031207', '豆奶粉(多力牌)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 6.5, \"vb1\": 0.1, \"vb2\": 0.08, \"iron\": 1.7, \"zinc\": 0.95, \"carbs\": 76.4, \"fiber\": 0, \"energy\": 405, \"sodium\": 151.4, \"calcium\": 268, \"protein\": 12.3}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1446, '031208', '豆奶粉(大磨牌)', '大豆类及其制品', '{\"va\": 0, \"vc\": 16, \"fat\": 13, \"vb1\": 0.46, \"vb2\": 1.01, \"iron\": 4.5, \"zinc\": 7.14, \"carbs\": 51.6, \"fiber\": 0.3, \"energy\": 432, \"sodium\": 99.2, \"calcium\": 281, \"protein\": 27.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1447, '031301x', '豆腐(代表值)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 5.3, \"vb1\": 0.06, \"vb2\": 0.02, \"iron\": 1.2, \"zinc\": 0.57, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 84, \"sodium\": 5.6, \"calcium\": 78, \"protein\": 6.6}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1448, '031304', '豆腐(内酯)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.06, \"vb2\": 0.03, \"iron\": 0.8, \"zinc\": 0.55, \"carbs\": 3.3, \"fiber\": 0.4, \"energy\": 50, \"sodium\": 6.4, \"calcium\": 17, \"protein\": 5.0}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1449, '031305', '豆腐脑[老豆腐]', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.49, \"carbs\": 0.0, \"fiber\": 0, \"energy\": 15, \"sodium\": 2.8, \"calcium\": 18, \"protein\": 1.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1450, '031306', '豆腐(北豆腐)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 8.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 1.5, \"zinc\": 0.74, \"carbs\": 3.0, \"fiber\": 0, \"energy\": 116, \"sodium\": 7.3, \"calcium\": 105, \"protein\": 9.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1451, '031307', '豆腐(南豆腐)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 5.8, \"vb1\": 0.06, \"vb2\": 0.02, \"iron\": 1.2, \"zinc\": 0.43, \"carbs\": 3.9, \"fiber\": 0, \"energy\": 87, \"sodium\": 3.1, \"calcium\": 113, \"protein\": 5.7}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1452, '031402', '豆奶[豆乳]', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.6, \"zinc\": 0.24, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 30, \"sodium\": 3.2, \"calcium\": 23, \"protein\": 2.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1453, '031403', '豆汁(生)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.11, \"carbs\": 1.4, \"fiber\": 0.1, \"energy\": 10, \"sodium\": 6.5, \"calcium\": 8, \"protein\": 0.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1454, '031404', '酸豆奶', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.06, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0.21, \"carbs\": 11.8, \"fiber\": 0, \"energy\": 67, \"sodium\": 18.6, \"calcium\": 32, \"protein\": 2.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1455, '031405', '豆浆', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.28, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 31, \"sodium\": 3.7, \"calcium\": 5, \"protein\": 3.0}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1456, '031406', '豆浆(甜)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.5, \"zinc\": 0.27, \"carbs\": 4.9, \"fiber\": 0.1, \"energy\": 34, \"sodium\": 0, \"calcium\": 27, \"protein\": 2.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1457, '031501', '豆腐丝', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 10.5, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 9.1, \"zinc\": 2.04, \"carbs\": 6.2, \"fiber\": 1.1, \"energy\": 203, \"sodium\": 20.6, \"calcium\": 204, \"protein\": 21.5}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1458, '031502', '豆腐丝(干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 22.8, \"vb1\": 0.3, \"vb2\": 0.6, \"iron\": 1.3, \"zinc\": 3.59, \"carbs\": 3.7, \"fiber\": 0, \"energy\": 451, \"sodium\": 110, \"calcium\": 5, \"protein\": 57.7}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1459, '031503', '豆腐丝(油)', '大豆类及其制品', '{\"va\": 2, \"vc\": 0, \"fat\": 17.1, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 5, \"zinc\": 2.98, \"carbs\": 14.5, \"fiber\": 2.2, \"energy\": 304, \"sodium\": 769.4, \"calcium\": 152, \"protein\": 24.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1460, '031504', '豆腐卷', '大豆类及其制品', '{\"va\": 15, \"vc\": 0, \"fat\": 11.6, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 6.1, \"zinc\": 2.76, \"carbs\": 7.2, \"fiber\": 1, \"energy\": 203, \"sodium\": 81.1, \"calcium\": 156, \"protein\": 17.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1461, '031506', '油豆腐', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 17.6, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 5.2, \"zinc\": 2.03, \"carbs\": 4.9, \"fiber\": 0.6, \"energy\": 245, \"sodium\": 32.5, \"calcium\": 147, \"protein\": 17}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1462, '031507', '腐竹', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 21.7, \"vb1\": 0.13, \"vb2\": 0.07, \"iron\": 16.5, \"zinc\": 3.69, \"carbs\": 22.3, \"fiber\": 1, \"energy\": 461, \"sodium\": 26.5, \"calcium\": 77, \"protein\": 44.6}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1463, '031508', '枝竹', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 24.7, \"vb1\": 0.11, \"vb2\": 0.07, \"iron\": 10.8, \"zinc\": 3.2, \"carbs\": 20.8, \"fiber\": 2.7, \"energy\": 478, \"sodium\": 83, \"calcium\": 49, \"protein\": 44.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1464, '031509', '千张[百页]', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 16, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 6.4, \"zinc\": 2.52, \"carbs\": 5.5, \"fiber\": 1, \"energy\": 262, \"sodium\": 20.6, \"calcium\": 313, \"protein\": 24.5}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1465, '031510x', '豆腐干(代表值)', '大豆类及其制品', '{\"va\": 2, \"vc\": 0, \"fat\": 11.3, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 7.1, \"zinc\": 1.84, \"carbs\": 9.6, \"fiber\": 0, \"energy\": 197, \"sodium\": 329, \"calcium\": 447, \"protein\": 14.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1466, '031511', '豆腐干(菜干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 7.1, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 3, \"zinc\": 1.39, \"carbs\": 5.0, \"fiber\": 0.3, \"energy\": 137, \"sodium\": 633.6, \"calcium\": 179, \"protein\": 13.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1467, '031512', '豆腐干(臭干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 4.2, \"zinc\": 0.98, \"carbs\": 4.5, \"fiber\": 0.4, \"energy\": 99, \"sodium\": 33.8, \"calcium\": 720, \"protein\": 10.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1468, '031513', '豆腐干(酱油于)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 9.1, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 5.9, \"zinc\": 1.18, \"carbs\": 4.0, \"fiber\": 0.3, \"energy\": 157, \"sodium\": 90.3, \"calcium\": 413, \"protein\": 14.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1469, '031514', '豆腐干(卤干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 16.7, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 3.9, \"zinc\": 3.61, \"carbs\": 33.4, \"fiber\": 1.6, \"energy\": 339, \"sodium\": 40.9, \"calcium\": 731, \"protein\": 14.5}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1470, '031515', '豆腐干(蒲包干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 5.7, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 9.1, \"zinc\": 1.73, \"carbs\": 8.9, \"fiber\": 0, \"energy\": 135, \"sodium\": 633.1, \"calcium\": 134, \"protein\": 12.1}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1471, '031516', '豆腐干(香干)', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 5.7, \"zinc\": 1.59, \"carbs\": 5.1, \"fiber\": 0.8, \"energy\": 152, \"sodium\": 234.1, \"calcium\": 299, \"protein\": 15.8}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1472, '031517', '豆腐干(小香干)', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 9.1, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 23.3, \"zinc\": 2.55, \"carbs\": 5.4, \"fiber\": 0.4, \"energy\": 174, \"sodium\": 372.3, \"calcium\": 1019, \"protein\": 17.9}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1473, '031518', '豆腐干(熏干)', '大豆类及其制品', '{\"va\": 1, \"vc\": 0, \"fat\": 6.2, \"vb1\": 0.03, \"vb2\": 0.01, \"iron\": 3.9, \"zinc\": 1.8, \"carbs\": 8.8, \"fiber\": 0.3, \"energy\": 154, \"sodium\": 232.7, \"calcium\": 173, \"protein\": 15.8}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1474, '031519', '豆肝尖', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 12, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 7.4, \"zinc\": 1.9, \"carbs\": 9.4, \"fiber\": 5.7, \"energy\": 203, \"sodium\": 614.5, \"calcium\": 5, \"protein\": 17.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1475, '031520', '素大肠', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 3.8, \"zinc\": 4.03, \"carbs\": 13.0, \"fiber\": 1, \"energy\": 155, \"sodium\": 144.7, \"calcium\": 445, \"protein\": 18.1}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1476, '031521', '素火腿', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 13.2, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 7.3, \"zinc\": 1.96, \"carbs\": 4.8, \"fiber\": 0.9, \"energy\": 213, \"sodium\": 675.9, \"calcium\": 8, \"protein\": 19.1}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1477, '031522', '素鸡', '大豆类及其制品', '{\"va\": 5, \"vc\": 0, \"fat\": 12.5, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 5.3, \"zinc\": 1.74, \"carbs\": 4.2, \"fiber\": 0.9, \"energy\": 194, \"sodium\": 373.8, \"calcium\": 319, \"protein\": 16.5}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1478, '031523', '素鸡丝卷', '大豆类及其制品', '{\"va\": 3, \"vc\": 0, \"fat\": 13.7, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 6, \"zinc\": 1.52, \"carbs\": 10.1, \"fiber\": 5.6, \"energy\": 197, \"sodium\": 0, \"calcium\": 103, \"protein\": 11.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1479, '031524', '素什锦', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 10.2, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 6, \"zinc\": 1.25, \"carbs\": 8.3, \"fiber\": 2, \"energy\": 177, \"sodium\": 475.1, \"calcium\": 174, \"protein\": 14}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1480, '031525', '炸素虾', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 44.4, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 6.3, \"zinc\": 2.49, \"carbs\": 19.3, \"fiber\": 2.7, \"energy\": 582, \"sodium\": 1440, \"calcium\": 251, \"protein\": 27.6}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1481, '031526', '烤麸', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 2.7, \"zinc\": 1.19, \"carbs\": 9.3, \"fiber\": 0.2, \"energy\": 121, \"sodium\": 230, \"calcium\": 30, \"protein\": 20.4}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1482, '031527', '豆腐皮', '大豆类及其制品', '{\"va\": 23, \"vc\": 0, \"fat\": 23, \"vb1\": 0.22, \"vb2\": 0.12, \"iron\": 11.7, \"zinc\": 4.08, \"carbs\": 12.5, \"fiber\": 0, \"energy\": 447, \"sodium\": 7.4, \"calcium\": 239, \"protein\": 51.6}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1483, '031528', '腐竹', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 27.2, \"vb1\": 0.02, \"vb2\": 0.17, \"iron\": 3.8, \"zinc\": 4.71, \"carbs\": 8.1, \"fiber\": 0, \"energy\": 485, \"sodium\": 27.1, \"calcium\": 50, \"protein\": 54.2}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1484, '031529', '豆腐干', '大豆类及其制品', '{\"va\": 0, \"vc\": 0, \"fat\": 35.2, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 4.8, \"zinc\": 1.77, \"carbs\": 11.4, \"fiber\": 0, \"energy\": 427, \"sodium\": 690.2, \"calcium\": 352, \"protein\": 19.6}', 'admin', '2023-11-22 11:00:20', '2023-11-22 11:00:20');
INSERT INTO `ingredient` VALUES (1485, '111101x', '鸡蛋(代表值)', '蛋类', '{\"va\": 255, \"vc\": 0, \"fat\": 8.6, \"vb1\": 0.09, \"vb2\": 0.2, \"iron\": 1.6, \"zinc\": 0.89, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 139, \"sodium\": 131.5, \"calcium\": 56, \"protein\": 13.1}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1486, '111102', '鸡蛋(白皮)', '蛋类', '{\"va\": 310, \"vc\": 0, \"fat\": 9, \"vb1\": 0.09, \"vb2\": 0.31, \"iron\": 2, \"zinc\": 1, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 138, \"sodium\": 94.7, \"calcium\": 48, \"protein\": 12.7}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1487, '111104', '鸡蛋(土鸡)', '蛋类', '{\"va\": 199, \"vc\": 0, \"fat\": 6.4, \"vb1\": 0.12, \"vb2\": 0.19, \"iron\": 1.7, \"zinc\": 1.28, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 138, \"sodium\": 174, \"calcium\": 76, \"protein\": 14.4}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1488, '111105', '鸡蛋白', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.31, \"iron\": 1.6, \"zinc\": 0.02, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 60, \"sodium\": 79.4, \"calcium\": 9, \"protein\": 11.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1489, '111106', '鸡蛋白(乌骨鸡)', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.31, \"iron\": 0, \"zinc\": 0.01, \"carbs\": 1, \"fiber\": 0, \"energy\": 44, \"sodium\": 165.1, \"calcium\": 9, \"protein\": 9.8}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1490, '111107', '鸡蛋黄', '蛋类', '{\"va\": 438, \"vc\": 0, \"fat\": 28.2, \"vb1\": 0.33, \"vb2\": 0.29, \"iron\": 6.5, \"zinc\": 3.79, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 328, \"sodium\": 54.9, \"calcium\": 112, \"protein\": 15.2}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1491, '111108', '鸡蛋黄(乌骨鸡)', '蛋类', '{\"va\": 179, \"vc\": 0, \"fat\": 19.9, \"vb1\": 0.07, \"vb2\": 0.36, \"iron\": 0.5, \"zinc\": 3.1, \"carbs\": 5.7, \"fiber\": 0, \"energy\": 263, \"sodium\": 57.2, \"calcium\": 107, \"protein\": 15.2}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1492, '111109', '鸡蛋(红皮)', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.5, \"vb1\": 0.05, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 0.38, \"carbs\": 0, \"fiber\": 0, \"energy\": 143, \"sodium\": 125.7, \"calcium\": 44, \"protein\": 12.2}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1493, '111110', '鸡蛋(藏鸡蛋)', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 11.3, \"vb1\": 0.07, \"vb2\": 0.44, \"iron\": 2.8, \"zinc\": 1.52, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 162, \"sodium\": 119.2, \"calcium\": 57, \"protein\": 12.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1494, '111111', '鸡蛋(乌鸡蛋,绿皮)', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.6, \"vb1\": 0.09, \"vb2\": 0.43, \"iron\": 3.8, \"zinc\": 2.05, \"carbs\": 6.1, \"fiber\": 0, \"energy\": 170, \"sodium\": 106.7, \"calcium\": 42, \"protein\": 12.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1495, '111201', '鸡蛋粉[全蛋粉]', '蛋类', '{\"va\": 525, \"vc\": 0, \"fat\": 36.2, \"vb1\": 0.05, \"vb2\": 0.4, \"iron\": 10.5, \"zinc\": 5.95, \"carbs\": 11.3, \"fiber\": 0, \"energy\": 545, \"sodium\": 393.2, \"calcium\": 954, \"protein\": 43.4}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1496, '111202', '鸡蛋黄粉', '蛋类', '{\"va\": 776, \"vc\": 0, \"fat\": 55.1, \"vb1\": 0, \"vb2\": 0.25, \"iron\": 10.6, \"zinc\": 6.66, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 644, \"sodium\": 89.8, \"calcium\": 266, \"protein\": 31.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1497, '111203', '松花蛋(鸡蛋)', '蛋类', '{\"va\": 310, \"vc\": 0, \"fat\": 10.6, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 3.9, \"zinc\": 2.73, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 178, \"sodium\": 0, \"calcium\": 26, \"protein\": 14.8}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1498, '111204', '鸡蛋(煮)', '蛋类', '{\"va\": 146, \"vc\": 0, \"fat\": 10.5, \"vb1\": 0.04, \"vb2\": 0.39, \"iron\": 1.7, \"zinc\": 0, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 143, \"sodium\": 130, \"calcium\": 35, \"protein\": 12.1}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1499, '111205', '毛蛋', '蛋类', '{\"va\": 161, \"vc\": 0, \"fat\": 13.2, \"vb1\": 0.04, \"vb2\": 0.65, \"iron\": 1.8, \"zinc\": 1.64, \"carbs\": 0, \"fiber\": 0, \"energy\": 176, \"sodium\": 75.8, \"calcium\": 204, \"protein\": 14.2}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1500, '111206', '荷包蛋(油煎)', '蛋类', '{\"va\": 248, \"vc\": 0, \"fat\": 15, \"vb1\": 0.06, \"vb2\": 0.52, \"iron\": 1.6, \"zinc\": 0, \"carbs\": 1.4, \"fiber\": 0, \"energy\": 195, \"sodium\": 353, \"calcium\": 55, \"protein\": 13.5}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1501, '111207', '荷包蛋(煮)', '蛋类', '{\"va\": 158, \"vc\": 0, \"fat\": 11.7, \"vb1\": 0.06, \"vb2\": 0.4, \"iron\": 2.2, \"zinc\": 0, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 155, \"sodium\": 110, \"calcium\": 55, \"protein\": 12.3}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1502, '112101', '鸭蛋', '蛋类', '{\"va\": 261, \"vc\": 0, \"fat\": 13, \"vb1\": 0.17, \"vb2\": 0.35, \"iron\": 2.9, \"zinc\": 1.67, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 180, \"sodium\": 106, \"calcium\": 62, \"protein\": 12.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1503, '112102', '鸭蛋白', '蛋类', '{\"va\": 23, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 0.1, \"zinc\": 0, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 47, \"sodium\": 71.2, \"calcium\": 18, \"protein\": 9.9}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1504, '112103', '鸭蛋黄', '蛋类', '{\"va\": 1980, \"vc\": 0, \"fat\": 33.8, \"vb1\": 0.28, \"vb2\": 0.62, \"iron\": 4.9, \"zinc\": 3.09, \"carbs\": 4, \"fiber\": 0, \"energy\": 378, \"sodium\": 30.1, \"calcium\": 123, \"protein\": 14.5}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1505, '112104', '海鸭蛋', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 13.8, \"vb1\": 0.13, \"vb2\": 0.4, \"iron\": 3.1, \"zinc\": 0.25, \"carbs\": 16.9, \"fiber\": 0, \"energy\": 243, \"sodium\": 105.1, \"calcium\": 118, \"protein\": 12.7}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1506, '112201', '松花蛋(鸭蛋)[皮蛋]', '蛋类', '{\"va\": 215, \"vc\": 0, \"fat\": 10.7, \"vb1\": 0.06, \"vb2\": 0.18, \"iron\": 3.3, \"zinc\": 1.48, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 171, \"sodium\": 542.7, \"calcium\": 63, \"protein\": 14.2}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1507, '112202', '鸭蛋(咸鸭蛋，生)', '蛋类', '{\"va\": 134, \"vc\": 0, \"fat\": 12.7, \"vb1\": 0.16, \"vb2\": 0.33, \"iron\": 3.6, \"zinc\": 1.74, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 190, \"sodium\": 2706.1, \"calcium\": 118, \"protein\": 12.7}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1508, '112203', '鸭蛋(咸鸭蛋，煮)', '蛋类', '{\"va\": 0, \"vc\": 0, \"fat\": 13.5, \"vb1\": 0.15, \"vb2\": 0.28, \"iron\": 2.1, \"zinc\": 1.5, \"carbs\": 0, \"fiber\": 0, \"energy\": 177, \"sodium\": 1131, \"calcium\": 52, \"protein\": 13.8}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1509, '113101', '鹅蛋', '蛋类', '{\"va\": 192, \"vc\": 0, \"fat\": 15.6, \"vb1\": 0.08, \"vb2\": 0.3, \"iron\": 4.1, \"zinc\": 1.43, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 196, \"sodium\": 90.6, \"calcium\": 34, \"protein\": 11.1}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1510, '113102', '鹅蛋白', '蛋类', '{\"va\": 7, \"vc\": 0, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 2.8, \"zinc\": 0.1, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 48, \"sodium\": 77.3, \"calcium\": 4, \"protein\": 8.9}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1511, '113103', '鹅蛋黄', '蛋类', '{\"va\": 1977, \"vc\": 0, \"fat\": 26.4, \"vb1\": 0.06, \"vb2\": 0.59, \"iron\": 2.8, \"zinc\": 1.59, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 324, \"sodium\": 24.4, \"calcium\": 13, \"protein\": 15.5}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1512, '113104', '鹅蛋(煮)', '蛋类', '{\"va\": 173, \"vc\": 0, \"fat\": 13.6, \"vb1\": 0.06, \"vb2\": 0.32, \"iron\": 2.5, \"zinc\": 0, \"carbs\": 1, \"fiber\": 0, \"energy\": 177, \"sodium\": 45, \"calcium\": 41, \"protein\": 12.7}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1513, '114101', '鹌鹑蛋', '蛋类', '{\"va\": 337, \"vc\": 0, \"fat\": 11.1, \"vb1\": 0.11, \"vb2\": 0.49, \"iron\": 3.2, \"zinc\": 3.2, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 160, \"sodium\": 106.6, \"calcium\": 47, \"protein\": 12.8}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1514, '114201', '鹌鹑蛋(五香罐头)', '蛋类', '{\"va\": 98, \"vc\": 0, \"fat\": 11.7, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 2.6, \"zinc\": 2.6, \"carbs\": 0, \"fiber\": 0, \"energy\": 152, \"sodium\": 711.5, \"calcium\": 157, \"protein\": 11.6}', 'admin', '2023-11-22 11:02:20', '2023-11-22 11:02:20');
INSERT INTO `ingredient` VALUES (1515, '131117', '婴儿配方奶粉(爱+新生儿配方奶粉1阶段)', '婴幼儿食品', '{\"va\": 450, \"vc\": 70, \"fat\": 27, \"vb1\": 0.5, \"vb2\": 0.8, \"iron\": 4, \"zinc\": 4, \"carbs\": 56.9, \"fiber\": 0.9, \"energy\": 517, \"sodium\": 136, \"calcium\": 300, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1516, '131118', '婴儿配方奶粉(爱+婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 450, \"vc\": 70, \"fat\": 27, \"vb1\": 0.5, \"vb2\": 0.8, \"iron\": 4, \"zinc\": 4, \"carbs\": 55.9, \"fiber\": 0.9, \"energy\": 515, \"sodium\": 136, \"calcium\": 320, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1517, '131119', '婴儿配方奶粉(贝因美初生婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 468, \"vc\": 70, \"fat\": 26.8, \"vb1\": 0.49, \"vb2\": 0.64, \"iron\": 4.2, \"zinc\": 4, \"carbs\": 56.2, \"fiber\": 0.6, \"energy\": 514, \"sodium\": 136, \"calcium\": 389, \"protein\": 12.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1518, '131120', '婴儿配方奶粉(超级飞帆婴儿配方奶粉IV)', '婴幼儿食品', '{\"va\": 571, \"vc\": 71, \"fat\": 27.1, \"vb1\": 0.65, \"vb2\": 0.8, \"iron\": 5, \"zinc\": 4, \"carbs\": 57.6, \"fiber\": 1.7, \"energy\": 519, \"sodium\": 135, \"calcium\": 380, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1519, '131121', '婴儿配方奶粉(多美渔多乐加婴儿配方奶粉1阶段)', '婴幼儿食品', '{\"va\": 435, \"vc\": 86, \"fat\": 25.8, \"vb1\": 0.43, \"vb2\": 0.9, \"iron\": 5.5, \"zinc\": 3.7, \"carbs\": 57.4, \"fiber\": 1.5, \"energy\": 503, \"sodium\": 140, \"calcium\": 370, \"protein\": 11.1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1520, '131122', '婴儿配方奶粉(多美滋优阶贝护婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 466, \"vc\": 68, \"fat\": 26, \"vb1\": 0.43, \"vb2\": 0.76, \"iron\": 5.2, \"zinc\": 3.7, \"carbs\": 52.2, \"fiber\": 0, \"energy\": 484, \"sodium\": 150, \"calcium\": 380, \"protein\": 10.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1521, '131123', '婴儿配方奶粉(飞帆婴儿配方奶粉日)', '婴幼儿食品', '{\"va\": 541, \"vc\": 71, \"fat\": 27, \"vb1\": 0.6, \"vb2\": 0.8, \"iron\": 5, \"zinc\": 4.4, \"carbs\": 57.6, \"fiber\": 1.7, \"energy\": 518, \"sodium\": 135, \"calcium\": 380, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1522, '131124', '婴儿配方奶粉(合生元超级呵护婴儿配方奶粉1阶段)', '婴幼儿食品', '{\"va\": 498, \"vc\": 65.8, \"fat\": 25, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5.1, \"zinc\": 5.34, \"carbs\": 58.7, \"fiber\": 2, \"energy\": 503, \"sodium\": 132, \"calcium\": 349, \"protein\": 11.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1523, '131125', '婴儿配方奶粉(亨氏超金康儿高婴儿配方奶粉1段)', '婴幼儿食品', '{\"va\": 480, \"vc\": 75, \"fat\": 26, \"vb1\": 0.45, \"vb2\": 1.2, \"iron\": 6, \"zinc\": 4, \"carbs\": 57.3, \"fiber\": 3, \"energy\": 501, \"sodium\": 125, \"calcium\": 405, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1524, '131126', '婴儿配方奶粉(惠氏金装爱儿乐婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 571, \"vc\": 72, \"fat\": 29, \"vb1\": 0.8, \"vb2\": 0.88, \"iron\": 6.4, \"zinc\": 4.8, \"carbs\": 58.4, \"fiber\": 2.4, \"energy\": 534, \"sodium\": 128, \"calcium\": 438, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1525, '131127', '婴儿配方奶粉(美素佳儿GOLD金装婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 514, \"vc\": 70, \"fat\": 27, \"vb1\": 0.45, \"vb2\": 0.7, \"iron\": 6, \"zinc\": 4.6, \"carbs\": 57.1, \"fiber\": 1.9, \"energy\": 510, \"sodium\": 155, \"calcium\": 385, \"protein\": 10.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1526, '131128', '婴儿配方奶粉(美赞臣安婴儿嬰儿配方奶粉)', '婴幼儿食品', '{\"va\": 440, \"vc\": 100, \"fat\": 26, \"vb1\": 0.35, \"vb2\": 0.8, \"iron\": 6.3, \"zinc\": 4, \"carbs\": 61, \"fiber\": 3, \"energy\": 514, \"sodium\": 125, \"calcium\": 380, \"protein\": 10.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1527, '131129', '婴儿配方奶粉(明治珍爱儿婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 384, \"vc\": 70, \"fat\": 25.9, \"vb1\": 0.4, \"vb2\": 0.6, \"iron\": 6, \"zinc\": 3, \"carbs\": 58.8, \"fiber\": 2, \"energy\": 513, \"sodium\": 140, \"calcium\": 380, \"protein\": 12.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1528, '131130', '婴儿配方奶粉(能慧金装婴儿配力奶粉)', '婴幼儿食品', '{\"va\": 510, \"vc\": 62.5, \"fat\": 27.3, \"vb1\": 0.79, \"vb2\": 0.9, \"iron\": 5.5, \"zinc\": 4.5, \"carbs\": 55.1, \"fiber\": 1.9, \"energy\": 508, \"sodium\": 202, \"calcium\": 419, \"protein\": 11.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1529, '131131', '婴儿配方奶粉(雀巢力多精婴儿配方奶粉1)', '婴幼儿食品', '{\"va\": 510, \"vc\": 80, \"fat\": 25.5, \"vb1\": 0.38, \"vb2\": 0.9, \"iron\": 5, \"zinc\": 3.2, \"carbs\": 58.9, \"fiber\": 1.8, \"energy\": 502, \"sodium\": 181, \"calcium\": 382, \"protein\": 10.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1530, '131132', '婴儿配方奶粉(雀业雅恩全进口奶源婴儿配力奶粉1)', '婴幼儿食品', '{\"va\": 396, \"vc\": 70, \"fat\": 27.2, \"vb1\": 0.38, \"vb2\": 0.7, \"iron\": 5.6, \"zinc\": 3.3, \"carbs\": 57.6, \"fiber\": 0, \"energy\": 515, \"sodium\": 191, \"calcium\": 384, \"protein\": 9.9}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1531, '131133', '要儿配方奶粉(三元爱力优婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 566, \"vc\": 65, \"fat\": 27.8, \"vb1\": 0.65, \"vb2\": 0.88, \"iron\": 4.9, \"zinc\": 4.3, \"carbs\": 55.5, \"fiber\": 0.9, \"energy\": 520, \"sodium\": 120, \"calcium\": 392, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1532, '131134', '婴儿配方奶粉(三元爱欣宝金装婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 562, \"vc\": 69, \"fat\": 27.3, \"vb1\": 0.65, \"vb2\": 0.84, \"iron\": 5.1, \"zinc\": 4.2, \"carbs\": 56.1, \"fiber\": 1.6, \"energy\": 517, \"sodium\": 134.9, \"calcium\": 390, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1533, '131135', '婴儿配方奶粉（三元爱欣宝要儿配方奶粉)', '婴幼儿食品', '{\"va\": 560, \"vc\": 69, \"fat\": 27.2, \"vb1\": 0.65, \"vb2\": 0.84, \"iron\": 5, \"zinc\": 4, \"carbs\": 56.1, \"fiber\": 1.6, \"energy\": 517, \"sodium\": 135, \"calcium\": 380, \"protein\": 12.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1534, '131136', '婴儿配方奶粉（三元金装爱力优饕儿配方奶粉)', '婴幼儿食品', '{\"va\": 600, \"vc\": 60, \"fat\": 27.5, \"vb1\": 0.65, \"vb2\": 1.45, \"iron\": 5.2, \"zinc\": 4, \"carbs\": 55, \"fiber\": 1, \"energy\": 515, \"sodium\": 150, \"calcium\": 430, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1535, '131137', '婴儿配方奶粉(圣元优博爱系列1婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 435, \"vc\": 55, \"fat\": 27, \"vb1\": 0.6, \"vb2\": 1.15, \"iron\": 5, \"zinc\": 4.3, \"carbs\": 55.3, \"fiber\": 0, \"energy\": 511, \"sodium\": 116, \"calcium\": 400, \"protein\": 11.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1536, '131138', '婴儿配方奶粉(圣元优聪金装婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 427, \"vc\": 65, \"fat\": 25, \"vb1\": 0.6, \"vb2\": 1.15, \"iron\": 4.8, \"zinc\": 4.4, \"carbs\": 55.2, \"fiber\": 0, \"energy\": 493, \"sodium\": 120, \"calcium\": 400, \"protein\": 11.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1537, '131139', '婴儿配方奶粉(特选初生要儿配力奶粉1阶段)', '婴幼儿食品', '{\"va\": 468, \"vc\": 70, \"fat\": 26.8, \"vb1\": 0.49, \"vb2\": 0.64, \"iron\": 4.2, \"zinc\": 4, \"carbs\": 56.2, \"fiber\": 0.6, \"energy\": 514, \"sodium\": 136, \"calcium\": 389, \"protein\": 12.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1538, '131140', '婴儿配方奶粉(完达山1段配方奶粉嬰儿配方奶粉)', '婴幼儿食品', '{\"va\": 606, \"vc\": 207.8, \"fat\": 26, \"vb1\": 0.92, \"vb2\": 1.47, \"iron\": 4.9, \"zinc\": 5.1, \"carbs\": 56.5, \"fiber\": 0.5, \"energy\": 509, \"sodium\": 202, \"calcium\": 500, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1539, '131141', '婴儿配方奶粉(完达山金装元乳婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 500, \"vc\": 66.5, \"fat\": 26, \"vb1\": 0.39, \"vb2\": 1.42, \"iron\": 3.3, \"zinc\": 3.3, \"carbs\": 56.5, \"fiber\": 0.5, \"energy\": 509, \"sodium\": 132, \"calcium\": 332, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1540, '131142', '婴儿配方奶粉(完达山青儿慧金装婴儿配力奶粉1阶段)', '婴幼儿食品', '{\"va\": 470, \"vc\": 66.4, \"fat\": 25.8, \"vb1\": 0.39, \"vb2\": 1.42, \"iron\": 2.8, \"zinc\": 3.3, \"carbs\": 56.8, \"fiber\": 0.5, \"energy\": 508, \"sodium\": 132, \"calcium\": 332, \"protein\": 12.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1541, '131143', '婴儿配方奶粉(完达山元乳婴儿配方奶粉1阶段)', '婴幼儿食品', '{\"va\": 500, \"vc\": 66.5, \"fat\": 26, \"vb1\": 0.39, \"vb2\": 1.4, \"iron\": 3.3, \"zinc\": 3.3, \"carbs\": 56.5, \"fiber\": 0.5, \"energy\": 509, \"sodium\": 132, \"calcium\": 332, \"protein\": 12.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1542, '131144', '婴儿配方奶粉(雅培金装喜康宝婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 469, \"vc\": 75, \"fat\": 26, \"vb1\": 0.48, \"vb2\": 1.26, \"iron\": 6, \"zinc\": 3.7, \"carbs\": 58.2, \"fiber\": 3, \"energy\": 503, \"sodium\": 138, \"calcium\": 410, \"protein\": 10.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1543, '131145', '婴儿配方奶粉(雅士利α-金装婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 520, \"vc\": 61.5, \"fat\": 27.1, \"vb1\": 0.78, \"vb2\": 0.9, \"iron\": 5.5, \"zinc\": 4.63, \"carbs\": 55.2, \"fiber\": 2, \"energy\": 508, \"sodium\": 0, \"calcium\": 422, \"protein\": 11.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1544, '131146', '婴儿配方奶粉(伊利金领冠婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 556, \"vc\": 56, \"fat\": 27.5, \"vb1\": 0.55, \"vb2\": 0.6, \"iron\": 4.8, \"zinc\": 3.77, \"carbs\": 54.3, \"fiber\": 0.8, \"energy\": 507, \"sodium\": 130, \"calcium\": 365, \"protein\": 11.1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1545, '131147', '婴儿配方奶粉(伊利金装婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 552, \"vc\": 55, \"fat\": 27, \"vb1\": 0.55, \"vb2\": 0.65, \"iron\": 4.7, \"zinc\": 3.7, \"carbs\": 60.5, \"fiber\": 5.8, \"energy\": 517, \"sodium\": 130, \"calcium\": 374, \"protein\": 10.9}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1546, '131148', '婴儿配方奶粉(伊利婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 450, \"vc\": 56, \"fat\": 27, \"vb1\": 0.5, \"vb2\": 0.65, \"iron\": 4.7, \"zinc\": 3.75, \"carbs\": 56, \"fiber\": 0.8, \"energy\": 509, \"sodium\": 130, \"calcium\": 362, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1547, '131149', '婴儿配方羊奶粉(美可高特小要配方羊奶粉)', '婴幼儿食品', '{\"va\": 511, \"vc\": 66.1, \"fat\": 25.5, \"vb1\": 0.49, \"vb2\": 0.81, \"iron\": 6.2, \"zinc\": 3.8, \"carbs\": 55.9, \"fiber\": 0.5, \"energy\": 507, \"sodium\": 145, \"calcium\": 426, \"protein\": 13.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1548, '131901', '婴儿配方豆粉(三元爱力优豆基婴儿配方粉)', '婴幼儿食品', '{\"va\": 390, \"vc\": 70, \"fat\": 27.6, \"vb1\": 0.62, \"vb2\": 0.9, \"iron\": 6.3, \"zinc\": 5.3, \"carbs\": 54.7, \"fiber\": 0, \"energy\": 520, \"sodium\": 140, \"calcium\": 540, \"protein\": 13.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1549, '132101', '较大婴儿配方奶粉(超级飞帆较大婴儿配方奶粉IV)', '婴幼儿食品', '{\"va\": 631, \"vc\": 66, \"fat\": 21.5, \"vb1\": 0.65, \"vb2\": 0.8, \"iron\": 8, \"zinc\": 4.5, \"carbs\": 57.6, \"fiber\": 1.4, \"energy\": 482, \"sodium\": 180, \"calcium\": 510, \"protein\": 15.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1550, '132102', '较大婴儿配方奶粉(多美滋多领加较大婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 511, \"vc\": 80, \"fat\": 21.3, \"vb1\": 0.38, \"vb2\": 0.92, \"iron\": 6.4, \"zinc\": 4, \"carbs\": 56.1, \"fiber\": 1.5, \"energy\": 477, \"sodium\": 170, \"calcium\": 590, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1551, '132103', '较大婴儿配方奶粉(多美滋优阶贝护延续较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 526, \"vc\": 68, \"fat\": 20.4, \"vb1\": 0.41, \"vb2\": 0.94, \"iron\": 6.5, \"zinc\": 4.2, \"carbs\": 52.6, \"fiber\": 0, \"energy\": 455, \"sodium\": 185, \"calcium\": 576, \"protein\": 15.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1552, '132104', '较大婴儿配方奶粉(飞帆较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 631, \"vc\": 66, \"fat\": 21.5, \"vb1\": 0.6, \"vb2\": 0.76, \"iron\": 8, \"zinc\": 4.5, \"carbs\": 57.8, \"fiber\": 1.4, \"energy\": 482, \"sodium\": 174, \"calcium\": 490, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1553, '132105', '较大婴儿配方奶粉(合生元超级呵护较大婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 465, \"vc\": 46.5, \"fat\": 22.5, \"vb1\": 0.28, \"vb2\": 0.28, \"iron\": 6.3, \"zinc\": 2.63, \"carbs\": 56.5, \"fiber\": 3, \"energy\": 483, \"sodium\": 405, \"calcium\": 425, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1554, '132106', '较大婴儿配方奶粉(亨氏超金智儿高较大婴儿配方奶粉2段)', '婴幼儿食品', '{\"va\": 450, \"vc\": 75, \"fat\": 21, \"vb1\": 0.58, \"vb2\": 1.45, \"iron\": 8, \"zinc\": 4.4, \"carbs\": 57.8, \"fiber\": 2.8, \"energy\": 477, \"sodium\": 135, \"calcium\": 540, \"protein\": 15.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1555, '132107', '较大婴儿配方奶粉(惠氏金装健儿乐较大婴儿和幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 512, \"vc\": 65, \"fat\": 22, \"vb1\": 0.37, \"vb2\": 1.01, \"iron\": 8.6, \"zinc\": 4.3, \"carbs\": 57.2, \"fiber\": 2.2, \"energy\": 482, \"sodium\": 180, \"calcium\": 647, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1556, '132108', '较大婴儿配方奶粉(美索佳儿GOLD金装较大爨儿配方奶粉)', '婴幼儿食品', '{\"va\": 454, \"vc\": 88, \"fat\": 21, \"vb1\": 0.47, \"vb2\": 0.73, \"iron\": 7.3, \"zinc\": 3.8, \"carbs\": 59, \"fiber\": 2.7, \"energy\": 478, \"sodium\": 185, \"calcium\": 480, \"protein\": 14.7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1557, '132109', '较大婴儿配方奶粉(美赞臣安要宝较大變儿配方奶粉)', '婴幼儿食品', '{\"va\": 410, \"vc\": 92, \"fat\": 18.9, \"vb1\": 0.35, \"vb2\": 0.92, \"iron\": 6.4, \"zinc\": 3.7, \"carbs\": 61.8, \"fiber\": 2.8, \"energy\": 473, \"sodium\": 210, \"calcium\": 520, \"protein\": 15.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1558, '132110', '较大婴儿配方奶粉(明治珍爱宝较大婴儿和幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 500, \"vc\": 60, \"fat\": 18, \"vb1\": 0.7, \"vb2\": 0.8, \"iron\": 8.5, \"zinc\": 4, \"carbs\": 62.9, \"fiber\": 2, \"energy\": 468, \"sodium\": 220, \"calcium\": 700, \"protein\": 14.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1559, '132111', '较大婴儿配方奶粉(能慧金装较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 545, \"vc\": 65.1, \"fat\": 21.5, \"vb1\": 0.63, \"vb2\": 1.08, \"iron\": 7, \"zinc\": 4.4, \"carbs\": 54.3, \"fiber\": 1.9, \"energy\": 475, \"sodium\": 398, \"calcium\": 595, \"protein\": 17.1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1560, '132112', '较大婴儿配方奶粉(欧世蒙牛金装佳智较大婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 700, \"vc\": 40, \"fat\": 22.9, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 7.5, \"zinc\": 4, \"carbs\": 51.8, \"fiber\": 0, \"energy\": 474, \"sodium\": 250, \"calcium\": 570, \"protein\": 15.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1561, '132113', '较大婴儿配方奶粉(完达山2段配方奶粉较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 719, \"vc\": 36.5, \"fat\": 22.5, \"vb1\": 0.23, \"vb2\": 0.68, \"iron\": 7.6, \"zinc\": 4, \"carbs\": 55.1, \"fiber\": 0.9, \"energy\": 485, \"sodium\": 0, \"calcium\": 362, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1562, '132114', '较大婴儿配方奶粉(完达山金装元乳较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 570, \"vc\": 60, \"fat\": 22.5, \"vb1\": 0.46, \"vb2\": 0.7, \"iron\": 7.2, \"zinc\": 4, \"carbs\": 56.3, \"fiber\": 1, \"energy\": 489, \"sodium\": 152, \"calcium\": 480, \"protein\": 15.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1563, '132115', '较大婴儿配方奶粉(完达山育儿慧金装较大婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 489, \"vc\": 60, \"fat\": 22.5, \"vb1\": 0.44, \"vb2\": 0.7, \"iron\": 6.6, \"zinc\": 3.8, \"carbs\": 55.2, \"fiber\": 0.9, \"energy\": 485, \"sodium\": 191, \"calcium\": 510, \"protein\": 15.9}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1564, '132116', '较大婴儿配方奶粉(完达山元乳较大婴儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 570, \"vc\": 45.8, \"fat\": 22.5, \"vb1\": 0.46, \"vb2\": 0.7, \"iron\": 7.2, \"zinc\": 4, \"carbs\": 56.2, \"fiber\": 0.9, \"energy\": 489, \"sodium\": 152, \"calcium\": 480, \"protein\": 15.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1565, '132117', '较大婴儿配方奶粉(雅士利α-金装较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 540, \"vc\": 65.1, \"fat\": 21.3, \"vb1\": 0.64, \"vb2\": 1.1, \"iron\": 7.1, \"zinc\": 4.5, \"carbs\": 54.2, \"fiber\": 2, \"energy\": 475, \"sodium\": 0, \"calcium\": 600, \"protein\": 17.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1566, '132118', '较大婴儿配方羊奶粉(美可高特大婴配方羊奶粉)', '婴幼儿食品', '{\"va\": 539, \"vc\": 79.4, \"fat\": 25.1, \"vb1\": 0.54, \"vb2\": 0.69, \"iron\": 6.8, \"zinc\": 4.17, \"carbs\": 46.6, \"fiber\": 0.7, \"energy\": 494, \"sodium\": 251, \"calcium\": 606, \"protein\": 20.9}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1567, '132401', '较大婴儿和幼儿配方奶粉(爱+婴幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 480, \"vc\": 58, \"fat\": 21.5, \"vb1\": 0.5, \"vb2\": 0.8, \"iron\": 6.4, \"zinc\": 3, \"carbs\": 56.9, \"fiber\": 0.9, \"energy\": 483, \"sodium\": 280, \"calcium\": 500, \"protein\": 15.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1568, '132402', '较大婴儿和幼儿配方奶粉(爱+幼儿配方奶粉4阶段)', '婴幼儿食品', '{\"va\": 480, \"vc\": 56, \"fat\": 21, \"vb1\": 0.5, \"vb2\": 0.8, \"iron\": 6.4, \"zinc\": 3, \"carbs\": 56.9, \"fiber\": 0.9, \"energy\": 481, \"sodium\": 300, \"calcium\": 560, \"protein\": 16.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1569, '132403', '较大婴儿和幼儿配方奶粉(贝因美较大婴儿配方奶粉)', '婴幼儿食品', '{\"va\": 630, \"vc\": 52, \"fat\": 22.5, \"vb1\": 0.56, \"vb2\": 0.75, \"iron\": 7, \"zinc\": 4, \"carbs\": 56, \"fiber\": 0.6, \"energy\": 488, \"sodium\": 0, \"calcium\": 500, \"protein\": 15.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1570, '132404', '较大婴儿和幼儿配方奶粉(超级能恩较大婴儿及幼儿配方奶粉2段)', '婴幼儿食品', '{\"va\": 509, \"vc\": 80, \"fat\": 22.7, \"vb1\": 0.47, \"vb2\": 1.1, \"iron\": 7.6, \"zinc\": 4.6, \"carbs\": 57.6, \"fiber\": 0, \"energy\": 494, \"sodium\": 235, \"calcium\": 570, \"protein\": 14.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1571, '132405', '较大婴儿和幼儿配方奶粉(雀巢力多精较大幼儿及幼儿配方奶粉2)', '婴幼儿食品', '{\"va\": 548, \"vc\": 80, \"fat\": 19.8, \"vb1\": 0.48, \"vb2\": 0.6, \"iron\": 6.5, \"zinc\": 3.8, \"carbs\": 59.1, \"fiber\": 1.7, \"energy\": 470, \"sodium\": 220, \"calcium\": 624, \"protein\": 14.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1572, '132406', '较大婴儿和幼儿配方奶粉(雀巢能恩全进口奶源较大婴儿及幼儿配方奶粉2)', '婴幼儿食品', '{\"va\": 480, \"vc\": 80, \"fat\": 20.2, \"vb1\": 0.48, \"vb2\": 0.8, \"iron\": 6.3, \"zinc\": 4.5, \"carbs\": 59.1, \"fiber\": 0, \"energy\": 478, \"sodium\": 215, \"calcium\": 560, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1573, '132407', '较大婴儿和幼儿配方奶粉(三元爱力优较大婴儿及幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 615, \"vc\": 59, \"fat\": 19.6, \"vb1\": 0.62, \"vb2\": 0.98, \"iron\": 6.8, \"zinc\": 4.1, \"carbs\": 55.2, \"fiber\": 0.9, \"energy\": 462, \"sodium\": 340, \"calcium\": 55, \"protein\": 16.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1574, '132408', '较大婴儿和幼儿配方奶粉(三元爱欣宝金装较大婴儿及幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 610, \"vc\": 53, \"fat\": 19.7, \"vb1\": 0.61, \"vb2\": 0.89, \"iron\": 7.5, \"zinc\": 3.96, \"carbs\": 55.6, \"fiber\": 1.8, \"energy\": 462, \"sodium\": 350, \"calcium\": 560, \"protein\": 16.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1575, '132409', '较大婴儿和幼儿配方奶粉(三元金装爱力优较大婴儿及幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 560, \"vc\": 54, \"fat\": 20, \"vb1\": 0.47, \"vb2\": 1.3, \"iron\": 6.5, \"zinc\": 3.2, \"carbs\": 55.2, \"fiber\": 0.9, \"energy\": 465, \"sodium\": 334, \"calcium\": 560, \"protein\": 16.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1576, '132410', '较大婴儿和幼儿配方奶粉(圣元优博爱系列2较大要儿和幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 379, \"vc\": 48, \"fat\": 21.8, \"vb1\": 0.6, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 3.8, \"carbs\": 56.1, \"fiber\": 0, \"energy\": 481, \"sodium\": 101, \"calcium\": 548, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1577, '132411', '较大婴儿和幼儿配方奶粉(圣元优聪金装较大婴儿和幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 404, \"vc\": 70, \"fat\": 21.5, \"vb1\": 0.6, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 4, \"carbs\": 56.5, \"fiber\": 0, \"energy\": 482, \"sodium\": 120, \"calcium\": 600, \"protein\": 15.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1578, '132412', '较大婴儿和幼儿配方奶粉(特选宝宝成长配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 630, \"vc\": 52, \"fat\": 22.5, \"vb1\": 0.56, \"vb2\": 0.75, \"iron\": 7, \"zinc\": 4, \"carbs\": 56, \"fiber\": 0.6, \"energy\": 488, \"sodium\": 0, \"calcium\": 500, \"protein\": 15.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1579, '132413', '较大婴儿和幼儿配方奶粉(雅培金装喜康宝较大婴幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 513, \"vc\": 72, \"fat\": 23.8, \"vb1\": 0.62, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 4.5, \"carbs\": 52.6, \"fiber\": 2.6, \"energy\": 487, \"sodium\": 239, \"calcium\": 756, \"protein\": 17}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1580, '132414', '较大婴儿和幼儿配方奶粉(雅培亲护金装较大婴儿和幼儿配方奶粉2阶段)', '婴幼儿食品', '{\"va\": 515, \"vc\": 71.7, \"fat\": 23.8, \"vb1\": 0.66, \"vb2\": 0.66, \"iron\": 7.8, \"zinc\": 3.68, \"carbs\": 54.7, \"fiber\": 1.1, \"energy\": 493, \"sodium\": 184, \"calcium\": 697, \"protein\": 15.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1581, '132415', '较大婴儿和幼儿配方奶粉(伊利较大婴幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 571, \"vc\": 42, \"fat\": 19, \"vb1\": 0.55, \"vb2\": 0.8, \"iron\": 6.5, \"zinc\": 3.6, \"carbs\": 57.1, \"fiber\": 0.9, \"energy\": 463, \"sodium\": 150, \"calcium\": 592, \"protein\": 16.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1582, '132416', '较大婴儿和幼儿配方奶粉(伊利金领冠较大婴儿及幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 595, \"vc\": 50, \"fat\": 20.5, \"vb1\": 0.7, \"vb2\": 0.96, \"iron\": 6.7, \"zinc\": 3.8, \"carbs\": 54.9, \"fiber\": 0.9, \"energy\": 470, \"sodium\": 140, \"calcium\": 598, \"protein\": 17}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1583, '132417', '较大婴儿和幼儿配方奶粉(伊利金装较大婴幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 593, \"vc\": 48, \"fat\": 20, \"vb1\": 0.7, \"vb2\": 0.95, \"iron\": 6.5, \"zinc\": 3, \"carbs\": 56, \"fiber\": 0.9, \"energy\": 467, \"sodium\": 150, \"calcium\": 560, \"protein\": 16.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1584, '132701', '幼儿配方奶粉(贝因美幼儿成长配方奶粉)', '婴幼儿食品', '{\"va\": 655, \"vc\": 55, \"fat\": 21.6, \"vb1\": 0.5, \"vb2\": 0.75, \"iron\": 6.8, \"zinc\": 4.1, \"carbs\": 56.2, \"fiber\": 0.6, \"energy\": 484, \"sodium\": 350, \"calcium\": 560, \"protein\": 16.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1585, '132702', '幼儿配方奶粉(超级飞帆幼儿配方奶粉V)', '婴幼儿食品', '{\"va\": 673, \"vc\": 60, \"fat\": 19, \"vb1\": 0.59, \"vb2\": 0.8, \"iron\": 7, \"zinc\": 4.5, \"carbs\": 56.4, \"fiber\": 1.4, \"energy\": 467, \"sodium\": 190, \"calcium\": 545, \"protein\": 18.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1586, '132703', '幼儿配方奶粉(超级能恩幼儿配方奶粉3段)', '婴幼儿食品', '{\"va\": 509, \"vc\": 80, \"fat\": 22.7, \"vb1\": 0.47, \"vb2\": 1.1, \"iron\": 7.4, \"zinc\": 4.6, \"carbs\": 57.6, \"fiber\": 0, \"energy\": 494, \"sodium\": 235, \"calcium\": 570, \"protein\": 14.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1587, '132704', '幼儿配方奶粉(多美滋多学1加幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 435, \"vc\": 30, \"fat\": 16, \"vb1\": 0.37, \"vb2\": 0.66, \"iron\": 6.3, \"zinc\": 2.99, \"carbs\": 61.1, \"fiber\": 1.2, \"energy\": 450, \"sodium\": 170, \"calcium\": 612, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1588, '132705', '幼儿配方奶粉(多美滋优阶幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 435, \"vc\": 68, \"fat\": 16, \"vb1\": 0.37, \"vb2\": 0.66, \"iron\": 7, \"zinc\": 2.99, \"carbs\": 57.6, \"fiber\": 0, \"energy\": 438, \"sodium\": 170, \"calcium\": 612, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1589, '132706', '幼儿配方奶粉(多美滋幼衡多营养幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 435, \"vc\": 65, \"fat\": 16, \"vb1\": 0.37, \"vb2\": 0.66, \"iron\": 6.3, \"zinc\": 2.99, \"carbs\": 60.9, \"fiber\": 1.2, \"energy\": 449, \"sodium\": 170, \"calcium\": 612, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1590, '132707', '幼儿配方奶粉(飞帆幼儿配方奶粉Ⅱ)', '婴幼儿食品', '{\"va\": 661, \"vc\": 60, \"fat\": 19, \"vb1\": 0.6, \"vb2\": 0.8, \"iron\": 7, \"zinc\": 4.5, \"carbs\": 56.7, \"fiber\": 1.4, \"energy\": 467, \"sodium\": 210, \"calcium\": 540, \"protein\": 18}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1591, '132708', '幼儿配方奶粉(合生元超级呵护幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 448, \"vc\": 44.8, \"fat\": 19, \"vb1\": 0.27, \"vb2\": 0.27, \"iron\": 6, \"zinc\": 2.53, \"carbs\": 59.8, \"fiber\": 3, \"energy\": 464, \"sodium\": 390, \"calcium\": 409, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1592, '132709', '幼儿配方奶粉(亨氏超金学儿高幼儿配方奶粉3段)', '婴幼儿食品', '{\"va\": 450, \"vc\": 75, \"fat\": 21, \"vb1\": 0.5, \"vb2\": 1.2, \"iron\": 8, \"zinc\": 5, \"carbs\": 56.4, \"fiber\": 2.4, \"energy\": 476, \"sodium\": 140, \"calcium\": 660, \"protein\": 16.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1593, '132710', '幼儿配方奶粉(惠氏金装膳儿加幼儿全营养配方奶粉)', '婴幼儿食品', '{\"va\": 444, \"vc\": 68, \"fat\": 16, \"vb1\": 0.59, \"vb2\": 0.59, \"iron\": 8.6, \"zinc\": 4.05, \"carbs\": 62.4, \"fiber\": 1.4, \"energy\": 455, \"sodium\": 212, \"calcium\": 563, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1594, '132711', '幼儿配方奶粉(惠氏金装幼儿乐幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 546, \"vc\": 68, \"fat\": 16, \"vb1\": 0.35, \"vb2\": 0.57, \"iron\": 8, \"zinc\": 4, \"carbs\": 60.7, \"fiber\": 1.7, \"energy\": 443, \"sodium\": 241, \"calcium\": 568, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1595, '132712', '幼儿配方奶粉(美素佳儿GOLD金装幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 350, \"vc\": 105, \"fat\": 16.2, \"vb1\": 0.51, \"vb2\": 0.66, \"iron\": 7.1, \"zinc\": 3.8, \"carbs\": 59.9, \"fiber\": 2.4, \"energy\": 449, \"sodium\": 200, \"calcium\": 560, \"protein\": 17.1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1596, '132713', '幼儿配方奶粉(美赞臣安儿宝幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 440, \"vc\": 53, \"fat\": 16.5, \"vb1\": 0.48, \"vb2\": 1.27, \"iron\": 6.8, \"zinc\": 5, \"carbs\": 58, \"fiber\": 0, \"energy\": 451, \"sodium\": 220, \"calcium\": 650, \"protein\": 17.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1597, '132714', '幼儿配方奶粉(能慧金装幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 500, \"vc\": 65.3, \"fat\": 21.5, \"vb1\": 0.39, \"vb2\": 1.08, \"iron\": 7.2, \"zinc\": 4.3, \"carbs\": 53.5, \"fiber\": 1.9, \"energy\": 476, \"sodium\": 0, \"calcium\": 620, \"protein\": 18}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1598, '132715', '幼儿配方奶粉(欧世蒙牛金装佳智幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 680, \"vc\": 40, \"fat\": 21.3, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 7.4, \"zinc\": 4.15, \"carbs\": 52.5, \"fiber\": 0, \"energy\": 466, \"sodium\": 245, \"calcium\": 500, \"protein\": 16.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1599, '132716', '幼儿配方奶粉(雀巢力多精幼儿配方奶粉3)', '婴幼儿食品', '{\"va\": 548, \"vc\": 80, \"fat\": 19.8, \"vb1\": 0.48, \"vb2\": 0.6, \"iron\": 6.5, \"zinc\": 4.1, \"carbs\": 29.7, \"fiber\": 1.7, \"energy\": 353, \"sodium\": 240, \"calcium\": 670, \"protein\": 14.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1600, '132717', '幼儿配方奶粉(雀巢能恩全进口奶源幼儿配方奶粉3)', '婴幼儿食品', '{\"va\": 480, \"vc\": 80, \"fat\": 20.2, \"vb1\": 0.48, \"vb2\": 0.8, \"iron\": 6.2, \"zinc\": 4.8, \"carbs\": 59.1, \"fiber\": 0, \"energy\": 478, \"sodium\": 208, \"calcium\": 690, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1601, '132718', '幼儿配方奶粉(三元爱力优幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 562, \"vc\": 57, \"fat\": 19.5, \"vb1\": 0.61, \"vb2\": 1.01, \"iron\": 7.1, \"zinc\": 4.2, \"carbs\": 54.1, \"fiber\": 0.9, \"energy\": 465, \"sodium\": 340, \"calcium\": 652, \"protein\": 18.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1602, '132719', '幼儿配方奶粉(三元爱欣宝金装幼儿配力奶粉)', '婴幼儿食品', '{\"va\": 548, \"vc\": 53, \"fat\": 19.5, \"vb1\": 0.61, \"vb2\": 0.97, \"iron\": 7.4, \"zinc\": 3.82, \"carbs\": 54.8, \"fiber\": 1.7, \"energy\": 465, \"sodium\": 350, \"calcium\": 618, \"protein\": 18.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1603, '132720', '幼儿配方奶粉(三元爱欣宝幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 542, \"vc\": 52, \"fat\": 19.5, \"vb1\": 0.61, \"vb2\": 0.96, \"iron\": 7.3, \"zinc\": 3.76, \"carbs\": 54.9, \"fiber\": 1.8, \"energy\": 464, \"sodium\": 350, \"calcium\": 617, \"protein\": 18.1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1604, '132721', '幼儿配方奶粉(三元金装爱力优幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 580, \"vc\": 53, \"fat\": 19, \"vb1\": 0.46, \"vb2\": 1.6, \"iron\": 6.9, \"zinc\": 3.1, \"carbs\": 54.1, \"fiber\": 0.9, \"energy\": 458, \"sodium\": 388, \"calcium\": 590, \"protein\": 18.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1605, '132722', '幼儿配方奶粉(圣元优博爱系列3幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 378, \"vc\": 48, \"fat\": 18, \"vb1\": 0.6, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 3.8, \"carbs\": 57.6, \"fiber\": 0, \"energy\": 460, \"sodium\": 101, \"calcium\": 564, \"protein\": 16.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1606, '132723', '幼儿配方奶粉(圣元优聪金装幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 403, \"vc\": 70, \"fat\": 18.5, \"vb1\": 0.6, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 4, \"carbs\": 58.2, \"fiber\": 0, \"energy\": 467, \"sodium\": 120, \"calcium\": 600, \"protein\": 16.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1607, '132724', '幼儿配方奶粉(特选健儿成长配力奶粉3阶段)', '婴幼儿食品', '{\"va\": 655, \"vc\": 55, \"fat\": 21.6, \"vb1\": 0.5, \"vb2\": 0.75, \"iron\": 6.8, \"zinc\": 4.1, \"carbs\": 56.2, \"fiber\": 0.6, \"energy\": 484, \"sodium\": 0, \"calcium\": 560, \"protein\": 16.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1608, '132725', '幼儿配方奶粉(完达山3段配方奶粉幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 722, \"vc\": 36.3, \"fat\": 22, \"vb1\": 0.25, \"vb2\": 0.7, \"iron\": 7.5, \"zinc\": 4, \"carbs\": 55.4, \"fiber\": 0.9, \"energy\": 483, \"sodium\": 390, \"calcium\": 405, \"protein\": 16.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1609, '132726', '幼儿配方奶粉(完达山金装元乳幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 565, \"vc\": 59, \"fat\": 22, \"vb1\": 0.46, \"vb2\": 0.7, \"iron\": 7.3, \"zinc\": 4, \"carbs\": 56.7, \"fiber\": 1.1, \"energy\": 487, \"sodium\": 160, \"calcium\": 485, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1610, '132727', '幼儿配方奶粉(完达山育儿慧金装幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 480, \"vc\": 36.3, \"fat\": 22, \"vb1\": 0.35, \"vb2\": 0.7, \"iron\": 7.6, \"zinc\": 4.5, \"carbs\": 55.6, \"fiber\": 0.9, \"energy\": 483, \"sodium\": 271, \"calcium\": 408, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1611, '132728', '幼儿配方奶粉(完达山元乳幼儿配方奶粉3阶段)', '婴幼儿食品', '{\"va\": 565, \"vc\": 45.6, \"fat\": 22, \"vb1\": 0.46, \"vb2\": 0.7, \"iron\": 7.3, \"zinc\": 4, \"carbs\": 56.5, \"fiber\": 0.9, \"energy\": 486, \"sodium\": 160, \"calcium\": 485, \"protein\": 16}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1612, '132729', '幼儿配方奶粉(雅培金装喜康宝幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 383, \"vc\": 72, \"fat\": 23.8, \"vb1\": 0.62, \"vb2\": 1.2, \"iron\": 7, \"zinc\": 4.5, \"carbs\": 52.6, \"fiber\": 2.6, \"energy\": 487, \"sodium\": 239, \"calcium\": 756, \"protein\": 17}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1613, '132730', '幼儿配方奶粉(雅培金装小安素全营养幼儿配方粉)', '婴幼儿食品', '{\"va\": 420, \"vc\": 56.3, \"fat\": 17.1, \"vb1\": 1, \"vb2\": 1, \"iron\": 7.6, \"zinc\": 5, \"carbs\": 62.3, \"fiber\": 3, \"energy\": 457, \"sodium\": 176, \"calcium\": 600, \"protein\": 15}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1614, '132731', '幼儿配方奶粉(雅士利a-金装幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 500, \"vc\": 67, \"fat\": 21, \"vb1\": 0.4, \"vb2\": 1.1, \"iron\": 7.3, \"zinc\": 4.4, \"carbs\": 53.7, \"fiber\": 2, \"energy\": 473, \"sodium\": 397, \"calcium\": 620, \"protein\": 18.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1615, '132732', '幼儿配方奶粉(伊利金领冠幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 556, \"vc\": 52, \"fat\": 20.5, \"vb1\": 0.5, \"vb2\": 1.04, \"iron\": 7, \"zinc\": 3.9, \"carbs\": 54.3, \"fiber\": 1, \"energy\": 470, \"sodium\": 140, \"calcium\": 620, \"protein\": 17.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1616, '132733', '幼儿配方奶粉(伊利金装幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 541, \"vc\": 50, \"fat\": 17.8, \"vb1\": 0.5, \"vb2\": 0.95, \"iron\": 7, \"zinc\": 3.1, \"carbs\": 57.6, \"fiber\": 1, \"energy\": 457, \"sodium\": 165, \"calcium\": 600, \"protein\": 17}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1617, '132734', '幼儿配方奶粉(伊利幼儿配方奶粉)', '婴幼儿食品', '{\"va\": 541, \"vc\": 45, \"fat\": 19, \"vb1\": 0.55, \"vb2\": 0.75, \"iron\": 6.1, \"zinc\": 3.5, \"carbs\": 54.9, \"fiber\": 1, \"energy\": 459, \"sodium\": 150, \"calcium\": 600, \"protein\": 17.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1618, '132735', '幼儿配方羊奶粉(美可高特幼儿配方羊奶粉)', '婴幼儿食品', '{\"va\": 534, \"vc\": 79.1, \"fat\": 25, \"vb1\": 0.6, \"vb2\": 0.77, \"iron\": 6.8, \"zinc\": 4.16, \"carbs\": 46.5, \"fiber\": 0.7, \"energy\": 493, \"sodium\": 250, \"calcium\": 604, \"protein\": 20.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1619, '133201', '婴儿配方奶粉(超级能恩乳蛋白部分水解婴幼儿配方奶粉1段)', '婴幼儿食品', '{\"va\": 510, \"vc\": 69, \"fat\": 26, \"vb1\": 0.5, \"vb2\": 1.25, \"iron\": 5.3, \"zinc\": 5, \"carbs\": 59.9, \"fiber\": 0, \"energy\": 513, \"sodium\": 206, \"calcium\": 375, \"protein\": 9.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1620, '133202', '婴儿配方奶粉(雅培金装亲护乳蛋白部分水解婴儿配方奶粉1阶段)', '婴幼儿食品', '{\"va\": 391, \"vc\": 102, \"fat\": 27.5, \"vb1\": 0.44, \"vb2\": 0.75, \"iron\": 6.3, \"zinc\": 4.12, \"carbs\": 54.9, \"fiber\": 1.1, \"energy\": 512, \"sodium\": 199, \"calcium\": 414, \"protein\": 11.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1621, '133401', '婴儿配方奶粉(惠氏S-26金装爱儿加早产儿出院后配方奶粉)', '婴幼儿食品', '{\"va\": 707, \"vc\": 78, \"fat\": 28, \"vb1\": 0.78, \"vb2\": 1.17, \"iron\": 8.9, \"zinc\": 5.2, \"carbs\": 54, \"fiber\": 0, \"energy\": 524, \"sodium\": 193, \"calcium\": 521, \"protein\": 14}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1622, '134001', '米粉(贝因美果蔬宝多维营养米粉)', '婴幼儿食品', '{\"va\": 400, \"vc\": 60, \"fat\": 6, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 83.3, \"fiber\": 0.8, \"energy\": 418, \"sodium\": 300, \"calcium\": 450, \"protein\": 8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1623, '134002', '米粉(贝因美乳清蛋白营养米粉)', '婴幼儿食品', '{\"va\": 400, \"vc\": 40, \"fat\": 6, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.3, \"fiber\": 0.8, \"energy\": 418, \"sodium\": 300, \"calcium\": 420, \"protein\": 6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1624, '134003', '米粉(多口味装)(亨氏多口味装婴儿营养米粉)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1625, '134004', '米粉(亨氏黑米红枣营养米粉五谷系列米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 80.4, \"fiber\": 0.4, \"energy\": 414, \"sodium\": 0, \"calcium\": 500, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1626, '134005', '米粉(亨氏胡萝卜营养米粉1段)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1627, '134006', '米粉(亨氏淮山薏米营养米粉清润系列1段)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1628, '134007', '米粉(亨氏混合蔬荣营养米粉辅食添加初期至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1629, '134008', '米粉(亨氏鸡肉蔬菜营养米粉肉鱼系列米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 80.4, \"fiber\": 0.4, \"energy\": 414, \"sodium\": 0, \"calcium\": 500, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1630, '134009', '米粉(中氏南瓜营养米粉1段)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1631, '134010', '米粉(亨氏五谷杂粮营养米粉五谷系列米粉8至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 79.8, \"fiber\": 0.8, \"energy\": 415, \"sodium\": 0, \"calcium\": 600, \"protein\": 13}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1632, '134011', '米粉(亨氏鳕鱼苹果营养米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 80.4, \"fiber\": 0.4, \"energy\": 414, \"sodium\": 0, \"calcium\": 500, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1633, '134012', '米粉(亨氏婴儿营养米粉辅食添加初期至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1634, '134013', '米粉(亨氏鱼肉蔬菜营养米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 80.4, \"fiber\": 0.4, \"energy\": 414, \"sodium\": 0, \"calcium\": 500, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1635, '134014', '米粉(亨氏猪肝蔬菜营养米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 80.4, \"fiber\": 0.4, \"energy\": 414, \"sodium\": 0, \"calcium\": 500, \"protein\": 12}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1636, '134015', '米粉(嘉宝缤纷水果营养米粉2阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 87.2, \"fiber\": 2.6, \"energy\": 385, \"sodium\": 8, \"calcium\": 570, \"protein\": 6.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1637, '134016', '米粉(嘉宝菠菜营养米粉2阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 87, \"fiber\": 2.6, \"energy\": 385, \"sodium\": 10, \"calcium\": 600, \"protein\": 6.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1638, '134017', '米粉(嘉宝番茄牛肉营养米粉3阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 86.2, \"fiber\": 2.6, \"energy\": 386, \"sodium\": 5, \"calcium\": 590, \"protein\": 7.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1639, '134018', '米粉(嘉宝胡萝卜营养米粉1阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 87, \"fiber\": 2.6, \"energy\": 385, \"sodium\": 10, \"calcium\": 590, \"protein\": 6.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1640, '134019', '米粉(嘉宝燕麦营养米粉3阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.5, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 84.5, \"fiber\": 3.9, \"energy\": 382, \"sodium\": 2, \"calcium\": 400, \"protein\": 9.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1641, '134020', '米粉(嘉宝营养米粉1阶段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 87, \"fiber\": 2.6, \"energy\": 386, \"sodium\": 10, \"calcium\": 600, \"protein\": 6.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1642, '134021', '米粉(金装宝贝营养菠菜营养米粉)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 87, \"fiber\": 2.6, \"energy\": 385, \"sodium\": 10, \"calcium\": 600, \"protein\": 6.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1643, '134022', '米粉(金装宝贝营养钙铁锌营养米粉)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 87, \"fiber\": 2.6, \"energy\": 386, \"sodium\": 10, \"calcium\": 600, \"protein\": 6.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1644, '134023', '米粉(金装宝贝营养什锦水果营养米粉)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 87.2, \"fiber\": 2.6, \"energy\": 385, \"sodium\": 8, \"calcium\": 570, \"protein\": 6.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1645, '134024', '米粉(金装宝贝营养西红柿牛肉营养米粉)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.9, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 86.2, \"fiber\": 2.6, \"energy\": 386, \"sodium\": 5, \"calcium\": 590, \"protein\": 7.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1646, '134025', '米粉(金装宝贝营养燕麦营养米粉)', '婴幼儿食品', '{\"va\": 300, \"vc\": 38, \"fat\": 1.5, \"vb1\": 0.56, \"vb2\": 0.4, \"iron\": 5.5, \"zinc\": 5, \"carbs\": 84.5, \"fiber\": 3.9, \"energy\": 382, \"sodium\": 2, \"calcium\": 400, \"protein\": 9.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1647, '134026', '米粉(金装核桃营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.33, \"vb2\": 0.33, \"iron\": 5.1, \"zinc\": 4.08, \"carbs\": 85, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1648, '134027', '米粉(金装胡萝卜营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.33, \"vb2\": 0.33, \"iron\": 5.1, \"zinc\": 4.08, \"carbs\": 86, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 6.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1649, '134028', '米粉(金装牛肉菠菜营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 24.5, \"fat\": 1.5, \"vb1\": 0.49, \"vb2\": 0.49, \"iron\": 5.2, \"zinc\": 4.08, \"carbs\": 85, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1650, '134029', '米粉(金装三文鱼胡萝卜营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 24.5, \"fat\": 1.5, \"vb1\": 0.49, \"vb2\": 0.49, \"iron\": 5.1, \"zinc\": 4.08, \"carbs\": 85, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1651, '134030', '米粉(金装什果套餐营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.33, \"vb2\": 0.33, \"iron\": 5.1, \"zinc\": 4.08, \"carbs\": 86, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 6.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1652, '134031', '米粉(金装锌铁钙营养米粉)', '婴幼儿食品', '{\"va\": 245, \"vc\": 24.5, \"fat\": 1.5, \"vb1\": 0.49, \"vb2\": 0.49, \"iron\": 5.2, \"zinc\": 4.56, \"carbs\": 85, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 391, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1653, '134032', '米粉(金装猪肝蔬菜营养米粉)', '婴幼儿食品', '{\"va\": 261, \"vc\": 24.5, \"fat\": 1.5, \"vb1\": 0.49, \"vb2\": 0.49, \"iron\": 5.1, \"zinc\": 4.08, \"carbs\": 85, \"fiber\": 0, \"energy\": 384, \"sodium\": 16.3, \"calcium\": 365, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1654, '134033', '米粉(圣元DHA&胡萝卜营养米粉1段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 500, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1655, '134034', '米粉(圣元多维蔬菜营养米粉2段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 500, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1656, '134035', '米粉(圣元钙铁锋营养米粉1段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 7, \"zinc\": 6, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 600, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1657, '134036', '米粉(圣元淮山薏米营养米粉2段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 500, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1658, '134037', '米粉(圣元鸡肉香菇营养米粉3段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 433, \"sodium\": 6, \"calcium\": 500, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1659, '134038', '米粉(圣元乳清蛋白营养米粉2段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 2, \"vb1\": 0.3, \"vb2\": 0.35, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 87, \"fiber\": 5, \"energy\": 408, \"sodium\": 8, \"calcium\": 550, \"protein\": 13}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1660, '134039', '米粉(圣元什锦水果营养米粉2段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 500, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1661, '134040', '米粉(圣元营养米粉1段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 431, \"sodium\": 6, \"calcium\": 500, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1662, '134041', '米粉(圣元鱼肉菠菜营券米粉2段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 5, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 92, \"fiber\": 5, \"energy\": 433, \"sodium\": 6, \"calcium\": 500, \"protein\": 7.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1663, '134042', '米粥(干)(方广鳕鱼胡萝卜营养雪花粥)', '婴幼儿食品', '{\"va\": 425, \"vc\": 0, \"fat\": 2, \"vb1\": 0.21, \"vb2\": 0.22, \"iron\": 5.6, \"zinc\": 4.7, \"carbs\": 70, \"fiber\": 5, \"energy\": 310, \"sodium\": 300, \"calcium\": 200, \"protein\": 5.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1664, '134043', '奶米粉(亨氏强化铁锌钙营养奶米粉辅食添加初期至36个月适用》', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 5, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 500, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1665, '134044', '奶米粉(亨氏乳清蛋白营养奶米粉)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 85.4, \"fiber\": 0.4, \"energy\": 407, \"sodium\": 0, \"calcium\": 400, \"protein\": 5.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1666, '134601', '婴幼儿高蛋白谷物辅助食品米粉(字氏AD钙高蛋白营养米粉加奶补钙系列米粉6至36个月适用)', '婴幼儿食品', '{\"va\": 465, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 5, \"zinc\": 4, \"carbs\": 79.4, \"fiber\": 0.4, \"energy\": 418, \"sodium\": 0, \"calcium\": 500, \"protein\": 14}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1667, '134602', '米粉(圣元高蛋白营养米粉3段)', '婴幼儿食品', '{\"va\": 300, \"vc\": 30, \"fat\": 2, \"vb1\": 0.3, \"vb2\": 0.35, \"iron\": 5.8, \"zinc\": 5, \"carbs\": 87, \"fiber\": 5, \"energy\": 408, \"sodium\": 8, \"calcium\": 550, \"protein\": 13}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1668, '134701', '面条(贝因美蛋黄营养面条)', '婴幼儿食品', '{\"va\": 300, \"vc\": 0, \"fat\": 5, \"vb1\": 0.6, \"vb2\": 0.6, \"iron\": 5, \"zinc\": 3.6, \"carbs\": 0, \"fiber\": 5, \"energy\": 99, \"sodium\": 150, \"calcium\": 320, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1669, '134702', '面条(贝因美果蔬营养面条)', '婴幼儿食品', '{\"va\": 300, \"vc\": 0, \"fat\": 5, \"vb1\": 0.6, \"vb2\": 0.6, \"iron\": 5, \"zinc\": 3.6, \"carbs\": 0, \"fiber\": 5, \"energy\": 99, \"sodium\": 150, \"calcium\": 320, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1670, '134703', '面条(贝因美黑芝麻营养面条)', '婴幼儿食品', '{\"va\": 300, \"vc\": 0, \"fat\": 5, \"vb1\": 0.6, \"vb2\": 0.6, \"iron\": 5, \"zinc\": 3.6, \"carbs\": 0, \"fiber\": 5, \"energy\": 99, \"sodium\": 150, \"calcium\": 320, \"protein\": 11}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1671, '134704', '面条(方广金装彩面核桃黑芝麻蔬菜营养面)', '婴幼儿食品', '{\"va\": 427, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.2, \"vb2\": 0.21, \"iron\": 5.6, \"zinc\": 4.7, \"carbs\": 70, \"fiber\": 5, \"energy\": 308, \"sodium\": 100, \"calcium\": 200, \"protein\": 6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1672, '134705', '面条(亨氏金装粒粒面黑米紫薯面)', '婴幼儿食品', '{\"va\": 290, \"vc\": 28, \"fat\": 4.5, \"vb1\": 0.23, \"vb2\": 0.25, \"iron\": 5, \"zinc\": 5, \"carbs\": 72, \"fiber\": 0, \"energy\": 373, \"sodium\": 80, \"calcium\": 200, \"protein\": 11.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1673, '134706', '面条(伊威猪肝蔬菜营养面)', '婴幼儿食品', '{\"va\": 425, \"vc\": 0, \"fat\": 3, \"vb1\": 0.26, \"vb2\": 0.26, \"iron\": 5.5, \"zinc\": 4.9, \"carbs\": 56, \"fiber\": 0, \"energy\": 275, \"sodium\": 200, \"calcium\": 200, \"protein\": 6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1674, '134801', '饼干(贝因美营养磨牙棒饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 5, \"vb1\": 0.4, \"vb2\": 0.4, \"iron\": 6, \"zinc\": 0, \"carbs\": 75, \"fiber\": 0, \"energy\": 377, \"sodium\": 300, \"calcium\": 400, \"protein\": 8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1675, '134802', '饼干(方广科学配方宝宝机能饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0.3, \"vb2\": 0.33, \"iron\": 4, \"zinc\": 4.5, \"carbs\": 60, \"fiber\": 0, \"energy\": 448, \"sodium\": 300, \"calcium\": 280, \"protein\": 7}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1676, '134803', '饼干(格兰宝小二七种蔬菜饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 16.8, \"vb1\": 0.35, \"vb2\": 0, \"iron\": 5.3, \"zinc\": 4.4, \"carbs\": 57, \"fiber\": 5, \"energy\": 415, \"sodium\": 310, \"calcium\": 408, \"protein\": 11.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1677, '134804', '饼干(嘉宝草莓苹果味星星泡芙饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.05, \"vb2\": 0.06, \"iron\": 1.5, \"zinc\": 0.75, \"carbs\": 6, \"fiber\": 0, \"energy\": 24, \"sodium\": 0, \"calcium\": 25, \"protein\": 0}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1678, '134805', '饼干(嘉宝香草圈圈饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 1.2, \"zinc\": 0.88, \"carbs\": 3, \"fiber\": 0, \"energy\": 17, \"sodium\": 15, \"calcium\": 96, \"protein\": 0}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1679, '134806', '饼干(伊威全机能字母宝宝营养饼干)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 23.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 65.5, \"fiber\": 0.5, \"energy\": 507, \"sodium\": 300, \"calcium\": 410, \"protein\": 8.5}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1680, '135001', '骨髓蔬菜泥(亨氏骨關蔬菜泥3阶段)', '婴幼儿食品', '{\"va\": 21, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.4, \"fiber\": 0, \"energy\": 88, \"sodium\": 70, \"calcium\": 0, \"protein\": 3.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1681, '135002', '胡萝卜鱼肉泥(亨氏胡萝卜鱼肉泥2阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6, \"fiber\": 0, \"energy\": 54, \"sodium\": 70, \"calcium\": 0, \"protein\": 4.4}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1682, '135003', '混合蔬菜泥(亨氏混合蔬菜泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.6, \"fiber\": 1.8, \"energy\": 37, \"sodium\": 30, \"calcium\": 0, \"protein\": 1.3}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1683, '135004', '混合水果泥(亨氏混合水果泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 13.2, \"fiber\": 0, \"energy\": 66, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1684, '135005', '苹果胡萝卜泥(亨氏革果胡萝卜泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 46, \"sodium\": 60, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1685, '135006', '苹果南瓜红枣泥(享氏草果南瓜红枣泥2阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 9.7, \"fiber\": 0, \"energy\": 52, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1686, '135007', '苹果泥(亨氏金香苹果泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 9.8, \"fiber\": 0, \"energy\": 52, \"sodium\": 30, \"calcium\": 0, \"protein\": 10}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1687, '135008', '苹果香蕉泥(亨氏苹果香蕉泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 14.2, \"fiber\": 0, \"energy\": 70, \"sodium\": 30, \"calcium\": 0, \"protein\": 10}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1688, '135009', '文鱼番茄泥(亨氏三文鱼番茄泥2阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.6, \"fiber\": 0, \"energy\": 64, \"sodium\": 70, \"calcium\": 0, \"protein\": 3.6}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1689, '135010', '蔬菜骨泥(亨氏蔬菜骨泥2阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 4, \"fiber\": 0, \"energy\": 42, \"sodium\": 110, \"calcium\": 0, \"protein\": 3.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1690, '135011', '甜嫩豌豆泥(亨氏甜嫩豌豆泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 10, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 9.3, \"fiber\": 1.5, \"energy\": 54, \"sodium\": 30, \"calcium\": 0, \"protein\": 2.8}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1691, '135012', '甜嫩玉米泥(亨氏甜嫩玉米泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.4, \"fiber\": 0, \"energy\": 50, \"sodium\": 60, \"calcium\": 0, \"protein\": 1.9}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1692, '135013', '香甜胡萝卜泥(字氏香甜胡萝卜泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 35, \"sodium\": 90, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1693, '135014', '香甜南瓜泥(亨氏香甜南瓜泥1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.9, \"fiber\": 1.6, \"energy\": 33, \"sodium\": 30, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1694, '135601', '颗粒状罐装食品冻干草莓脆果(果仙多维V草莓摹脆果(冻干))', '婴幼儿食品', '{\"va\": 0, \"vc\": 573, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 83.7, \"fiber\": 0, \"energy\": 352, \"sodium\": 11, \"calcium\": 0, \"protein\": 4.2}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1695, '135602', '肝粉(伊威全机能肝粉)', '婴幼儿食品', '{\"va\": 5000, \"vc\": 0, \"fat\": 25.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 18, \"zinc\": 0, \"carbs\": 20, \"fiber\": 0, \"energy\": 427, \"sodium\": 395, \"calcium\": 0, \"protein\": 30}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1696, '135603', '肝酥(万广宝宝营养猪肝酥)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.5, \"zinc\": 1.5, \"carbs\": 35, \"fiber\": 0, \"energy\": 420, \"sodium\": 680, \"calcium\": 260, \"protein\": 25}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1697, '135604', '肉松(伊威婴幼儿纯肉松)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 22, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.2, \"zinc\": 1.2, \"carbs\": 36, \"fiber\": 0, \"energy\": 430, \"sodium\": 1000, \"calcium\": 260, \"protein\": 22}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1698, '135605', '肉酥(贝因美宝宝菠菜营养肉酥)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 2, \"carbs\": 42, \"fiber\": 0, \"energy\": 476, \"sodium\": 950, \"calcium\": 0, \"protein\": 32}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1699, '135606', '肉酥(贝因美宝宝胡萝卜营养肉酥)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 2, \"carbs\": 42, \"fiber\": 0, \"energy\": 476, \"sodium\": 950, \"calcium\": 0, \"protein\": 32}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1700, '135607', '肉酥(原味)(贝因美宝宝原味营养肉酥)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 2, \"carbs\": 42, \"fiber\": 0, \"energy\": 476, \"sodium\": 950, \"calcium\": 0, \"protein\": 32}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1701, '135608', '鳕鱼酥(方广宝宝野生鳍鱼酥)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 20, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.5, \"zinc\": 1, \"carbs\": 35, \"fiber\": 0, \"energy\": 420, \"sodium\": 780, \"calcium\": 58, \"protein\": 25}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1702, '135801', '苹果胡萝卜汁(亨氏革果胡萝卜汁1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8, \"fiber\": 0, \"energy\": 45, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1703, '135802', '苹果汁(亨氏苹果汁1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 46, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1704, '135803', '葡萄汁(字氏葡萄汁1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 10.2, \"fiber\": 0, \"energy\": 54, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1705, '135804', '香橙汁(亨氏香橙汁1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 7.5, \"fiber\": 0, \"energy\": 43, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1706, '135805', '香梨汁(亨氏香梨汁1阶段)', '婴幼儿食品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 83, \"fiber\": 0, \"energy\": 46, \"sodium\": 30, \"calcium\": 0, \"protein\": 1}', 'admin', '2023-11-22 11:03:20', '2023-11-22 11:03:20');
INSERT INTO `ingredient` VALUES (1707, '121101', '白条鱼(棵鱼)', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0, \"vb2\": 0.07, \"iron\": 1.7, \"zinc\": 3.22, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 103, \"sodium\": 68, \"calcium\": 58, \"protein\": 16.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1708, '121102', '草鱼', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 5.2, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 0.8, \"zinc\": 0.87, \"carbs\": 0, \"fiber\": 0, \"energy\": 113, \"sodium\": 46, \"calcium\": 38, \"protein\": 16.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1709, '121103', '赤眼鳟[金目鱼]', '鱼虾类', '{\"va\": 12, \"vc\": 0, \"fat\": 4.1, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 6.4, \"zinc\": 0.56, \"carbs\": 0, \"fiber\": 0, \"energy\": 109, \"sodium\": 87, \"calcium\": 59, \"protein\": 18.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1710, '121104', '鳃鱼[猴魚]', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 4.3, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.2, \"zinc\": 0.54, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 114, \"sodium\": 158.4, \"calcium\": 139, \"protein\": 17.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1711, '121105', '胡子鲇[塘虱(鱼)]', '鱼虾类', '{\"va\": 8, \"vc\": 0, \"fat\": 8, \"vb1\": 0.05, \"vb2\": 0.11, \"iron\": 0.6, \"zinc\": 0.86, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 146, \"sodium\": 45.5, \"calcium\": 18, \"protein\": 15.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1712, '121106', '黄颡鱼[戈牙鱼、黄鳍鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 6.4, \"zinc\": 1.48, \"carbs\": 7.1, \"fiber\": 0, \"energy\": 124, \"sodium\": 250.4, \"calcium\": 59, \"protein\": 17.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1713, '121107', '黃鱔[鱔鱼]', '鱼虾类', '{\"va\": 50, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.06, \"vb2\": 0.98, \"iron\": 2.5, \"zinc\": 1.97, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 89, \"sodium\": 70.2, \"calcium\": 42, \"protein\": 18}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1714, '121108', '黄鳝丝', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.04, \"vb2\": 2.08, \"iron\": 2.8, \"zinc\": 1.82, \"carbs\": 0, \"fiber\": 0, \"energy\": 69, \"sodium\": 131, \"calcium\": 57, \"protein\": 15.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1715, '121109', '尖嘴白', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 1.32, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 137, \"sodium\": 48.3, \"calcium\": 27, \"protein\": 22.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1716, '121110', '口头鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 2, \"zinc\": 1.83, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 134, \"sodium\": 47.7, \"calcium\": 103, \"protein\": 19.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1717, '121111', '鲤鱼[鲤拐子]', '鱼虾类', '{\"va\": 25, \"vc\": 0, \"fat\": 4.1, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 1, \"zinc\": 2.08, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 109, \"sodium\": 53.7, \"calcium\": 50, \"protein\": 17.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1718, '121112', '罗非鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.11, \"vb2\": 0.17, \"iron\": 0.9, \"zinc\": 0.87, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 98, \"sodium\": 19.8, \"calcium\": 12, \"protein\": 18.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1719, '121113', '罗非鱼(莫桑比克)[非洲黑鲫鱼]', '鱼虾类', '{\"va\": 7, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0.28, \"iron\": 1.1, \"zinc\": 0.7, \"carbs\": 1, \"fiber\": 0, \"energy\": 77, \"sodium\": 66.8, \"calcium\": 24, \"protein\": 16}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1720, '121114', '泥鳅', '鱼虾类', '{\"va\": 14, \"vc\": 0, \"fat\": 2, \"vb1\": 0.1, \"vb2\": 0.33, \"iron\": 2.9, \"zinc\": 2.76, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 96, \"sodium\": 74.8, \"calcium\": 299, \"protein\": 17.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1721, '121115', '青鱼[青皮鱼、青鳞鱼,青混]', '鱼虾类', '{\"va\": 42, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 0.9, \"zinc\": 0.96, \"carbs\": 0, \"fiber\": 0, \"energy\": 118, \"sodium\": 47.4, \"calcium\": 31, \"protein\": 20.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1722, '121116', '乌鳢[黑鱼、乌鱼、生鱼]', '鱼虾类', '{\"va\": 26, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.7, \"zinc\": 0.8, \"carbs\": 0, \"fiber\": 0, \"energy\": 85, \"sodium\": 48.8, \"calcium\": 152, \"protein\": 18.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1723, '121117', '银鱼[面条鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 0.16, \"carbs\": 0, \"fiber\": 0, \"energy\": 105, \"sodium\": 8.6, \"calcium\": 46, \"protein\": 17.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1724, '121118', '湟鱼[裸鲤鱼]', '鱼虾类', '{\"va\": 10, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0, \"vb2\": 0.05, \"iron\": 1.2, \"zinc\": 1.28, \"carbs\": 6.7, \"fiber\": 0, \"energy\": 124, \"sodium\": 42, \"calcium\": 42, \"protein\": 17.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1725, '121120', '鲇鱼[胡子鲇、鲢胡、旺虾]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 2.1, \"zinc\": 0.53, \"carbs\": 0, \"fiber\": 0, \"energy\": 103, \"sodium\": 49.6, \"calcium\": 42, \"protein\": 17.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1726, '121121', '鲒花', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 6.1, \"vb1\": 0.01, \"vb2\": 0.25, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 117, \"sodium\": 63.5, \"calcium\": 0, \"protein\": 15.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1727, '121122', '鲢鱼|白鲢、胖子、连子鱼]', '鱼虾类', '{\"va\": 20, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 1.4, \"zinc\": 1.17, \"carbs\": 0, \"fiber\": 0, \"energy\": 104, \"sodium\": 57.5, \"calcium\": 53, \"protein\": 17.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1728, '121123', '鲫鱼[喜头鱼、海附鱼]', '鱼虾类', '{\"va\": 17, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 1.3, \"zinc\": 1.94, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 108, \"sodium\": 41.2, \"calcium\": 79, \"protein\": 17.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1729, '121124', '鲮鱼[雪鲮]', '鱼虾类', '{\"va\": 125, \"vc\": 0, \"fat\": 2.1, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.9, \"zinc\": 0.83, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 95, \"sodium\": 40.1, \"calcium\": 31, \"protein\": 18.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1730, '121125', '鲮鱼(罐头)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 26.9, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 6.1, \"zinc\": 2.2, \"carbs\": 8.5, \"fiber\": 0, \"energy\": 399, \"sodium\": 2310, \"calcium\": 598, \"protein\": 30.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1731, '121126', '鳊鱼[鲂鱼,武昌鱼]', '鱼虾类', '{\"va\": 28, \"vc\": 0, \"fat\": 6.3, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.7, \"zinc\": 0.89, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 135, \"sodium\": 41.1, \"calcium\": 89, \"protein\": 18.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1732, '121127', '鳗鲺[鳗鱼,河鳗]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.8, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 1.5, \"zinc\": 1.15, \"carbs\": 2.3, \"fiber\": 0, \"energy\": 181, \"sodium\": 58.8, \"calcium\": 42, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1733, '121128', '鳙鱼(胖头鱼、摆佳鱼、花能鱼]', '鱼虾类', '{\"va\": 34, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 0.8, \"zinc\": 0.76, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 100, \"sodium\": 60.6, \"calcium\": 82, \"protein\": 15.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1734, '121129', '鳜鱼[桂鱼、花鯽鱼]', '鱼虾类', '{\"va\": 12, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 1, \"zinc\": 1.07, \"carbs\": 0, \"fiber\": 0, \"energy\": 117, \"sodium\": 68.6, \"calcium\": 63, \"protein\": 19.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1735, '121130', '鳟鱼「红鳟鱼]', '鱼虾类', '{\"va\": 206, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.08, \"vb2\": 0, \"iron\": 0, \"zinc\": 4.3, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 99, \"sodium\": 110, \"calcium\": 34, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1736, '121131', '草鱼[白鲩、草包鱼]', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 1.3, \"zinc\": 0.38, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 96, \"sodium\": 36, \"calcium\": 17, \"protein\": 17.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1737, '121132', '鲢鱼[白鲢、胖子,莲子鱼]', '鱼虾类', '{\"va\": 20, \"vc\": 0, \"fat\": 2.1, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 1.5, \"zinc\": 0.67, \"carbs\": 0, \"fiber\": 0, \"energy\": 84, \"sodium\": 57.5, \"calcium\": 53, \"protein\": 16.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1738, '121133', '鲫鱼[喜头鱼,海附鱼]', '鱼虾类', '{\"va\": 17, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.08, \"vb2\": 0.06, \"iron\": 1.3, \"zinc\": 0.53, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 89, \"sodium\": 41.2, \"calcium\": 79, \"protein\": 18}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1739, '121134', '丁桂鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.8, \"zinc\": 1.54, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 157, \"sodium\": 124.4, \"calcium\": 81, \"protein\": 29.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1740, '121135', '乌鳢(野生)[黑鱼、乌鱼、生鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0.55, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 105, \"sodium\": 50, \"calcium\": 20, \"protein\": 19.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1741, '121136', '花骨鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 2.14, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 155, \"sodium\": 73.2, \"calcium\": 760, \"protein\": 25.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1742, '121137', '黄颡鱼[戈牙鱼,黃鳍鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 14, \"zinc\": 0.7, \"carbs\": 0, \"fiber\": 0, \"energy\": 161, \"sodium\": 40.7, \"calcium\": 0, \"protein\": 17.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1743, '121138', '回头鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.51, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 107, \"sodium\": 33.7, \"calcium\": 47, \"protein\": 14.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1744, '121139', '鮰鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.5, \"zinc\": 0.57, \"carbs\": 10.8, \"fiber\": 0, \"energy\": 143, \"sodium\": 65.7, \"calcium\": 32, \"protein\": 14.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1745, '121140', '斑鳠[剑骨鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.97, \"carbs\": 0, \"fiber\": 0, \"energy\": 135, \"sodium\": 35.1, \"calcium\": 11, \"protein\": 16.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1746, '121141', '抗浪鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 11, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.7, \"zinc\": 2.17, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 174, \"sodium\": 71.3, \"calcium\": 564, \"protein\": 16.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1747, '121142', '蓝鳃太阳鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.61, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 93, \"sodium\": 33.5, \"calcium\": 27, \"protein\": 17.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1748, '121143', '钳鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 1.17, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 212, \"sodium\": 70.3, \"calcium\": 65, \"protein\": 29.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1749, '121144', '翘嘴红鲌(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.5, \"zinc\": 2.73, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 123, \"sodium\": 49.4, \"calcium\": 30, \"protein\": 18.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1750, '121145', '鲥鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 11.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 14, \"zinc\": 0.81, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 189, \"sodium\": 114.4, \"calcium\": 18, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1751, '121146', '鳊鱼[鲂鱼、武昌鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.6, \"zinc\": 1.23, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 142, \"sodium\": 127.9, \"calcium\": 211, \"protein\": 27}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1752, '121147', '鲟鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.3, \"zinc\": 1.28, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 100, \"sodium\": 167.8, \"calcium\": 31, \"protein\": 23.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1753, '121148', '雅鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.8, \"zinc\": 1.4, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 131, \"sodium\": 83.8, \"calcium\": 14, \"protein\": 26.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1754, '121149', '胭脂鱼(养殖)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 1.38, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 162, \"sodium\": 83.4, \"calcium\": 139, \"protein\": 38.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1755, '121150', '棒棒鱼(雅江冷水鱼)', '鱼虾类', '{\"va\": 5, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 2.1, \"zinc\": 0.92, \"carbs\": 0, \"fiber\": 0, \"energy\": 118, \"sodium\": 476, \"calcium\": 6, \"protein\": 27.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1756, '121151', '尖嘴鱼(雅江冷水鱼)', '鱼虾类', '{\"va\": 4, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.01, \"vb2\": 0.09, \"iron\": 1.9, \"zinc\": 0.76, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 107, \"sodium\": 167, \"calcium\": 10, \"protein\": 17.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1757, '121152', '胡子鱼(雅江冷水鱼)', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.01, \"vb2\": 0.09, \"iron\": 2.1, \"zinc\": 1.01, \"carbs\": 4.4, \"fiber\": 0, \"energy\": 99, \"sodium\": 376, \"calcium\": 11, \"protein\": 17.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1758, '121201', '白姑鱼[白米子(鱼)]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.2, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 0.3, \"zinc\": 0.84, \"carbs\": 0, \"fiber\": 0, \"energy\": 150, \"sodium\": 152.7, \"calcium\": 23, \"protein\": 19.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1759, '121202', '鲹鱼[蓝圆鲹、边鱼]', '鱼虾类', '{\"va\": 1, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.06, \"vb2\": 0.11, \"iron\": 1.8, \"zinc\": 0.85, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 124, \"sodium\": 81.6, \"calcium\": 55, \"protein\": 18.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1760, '121203', '带鱼[白带鱼、刀鱼]', '鱼虾类', '{\"va\": 29, \"vc\": 0, \"fat\": 4.9, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 1.2, \"zinc\": 0.7, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 127, \"sodium\": 150.1, \"calcium\": 28, \"protein\": 17.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1761, '121204', '堤鱼', '鱼虾类', '{\"va\": 5, \"vc\": 0, \"fat\": 12.8, \"vb1\": 0.19, \"vb2\": 0.12, \"iron\": 2.2, \"zinc\": 1.2, \"carbs\": 1.3, \"fiber\": 0, \"energy\": 191, \"sodium\": 65, \"calcium\": 15, \"protein\": 17.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1762, '121205', '丁香鱼(干)', '鱼虾类', '{\"va\": 119, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.01, \"vb2\": 0.17, \"iron\": 4.3, \"zinc\": 3.4, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 196, \"sodium\": 4375, \"calcium\": 590, \"protein\": 37.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1763, '121206', '狗母鱼[大头狗母鱼]', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.05, \"vb2\": 0.1, \"iron\": 2.2, \"zinc\": 1.1, \"carbs\": 3, \"fiber\": 0, \"energy\": 100, \"sodium\": 156.3, \"calcium\": 95, \"protein\": 16.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1764, '121207', '海鲫鱼[九九鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 13.7, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 1.9, \"zinc\": 0.58, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 206, \"sodium\": 15.8, \"calcium\": 69, \"protein\": 17}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1765, '121208', '海鳗[鲫勾]', '鱼虾类', '{\"va\": 22, \"vc\": 0, \"fat\": 5, \"vb1\": 0.06, \"vb2\": 0.07, \"iron\": 0.7, \"zinc\": 0.8, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 122, \"sodium\": 95.8, \"calcium\": 28, \"protein\": 18.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1766, '121209', '红娘鱼[翼红娘鱼]', '鱼虾类', '{\"va\": 6, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 1.2, \"zinc\": 2.99, \"carbs\": 1.9, \"fiber\": 0, \"energy\": 105, \"sodium\": 163.9, \"calcium\": 160, \"protein\": 18}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1767, '121210', '黄姑鱼[黄婆鸡]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 0.9, \"zinc\": 0.61, \"carbs\": 0, \"fiber\": 0, \"energy\": 137, \"sodium\": 101.9, \"calcium\": 94, \"protein\": 18.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1768, '121211', '黄鱼(大黄花鱼)', '鱼虾类', '{\"va\": 10, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 0.7, \"zinc\": 0.58, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 97, \"sodium\": 120.3, \"calcium\": 53, \"protein\": 17.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1769, '121213', '黄鲂[赤虹、老板鱼]', '鱼虾类', '{\"va\": 10, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 0.3, \"zinc\": 0.37, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 81, \"sodium\": 159.9, \"calcium\": 27, \"protein\": 18.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1770, '121214', '金线鱼[红三鱼]', '鱼虾类', '{\"va\": 20, \"vc\": 0, \"fat\": 2.9, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 1.4, \"zinc\": 0.66, \"carbs\": 0, \"fiber\": 0, \"energy\": 101, \"sodium\": 118, \"calcium\": 102, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1771, '121215', '绿鳍马面鲍「面包鱼,橡皮鱼]', '鱼虾类', '{\"va\": 15, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 1.44, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 83, \"sodium\": 80.5, \"calcium\": 54, \"protein\": 18.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1772, '121216', '梅童鱼[大头仔鱼、丁珠鱼]', '鱼虾类', '{\"va\": 25, \"vc\": 0, \"fat\": 5, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 1.8, \"zinc\": 1.08, \"carbs\": 0, \"fiber\": 0, \"energy\": 121, \"sodium\": 106.1, \"calcium\": 34, \"protein\": 18.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1773, '121217', '沙丁鱼[沙鲻]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 1.4, \"zinc\": 0.16, \"carbs\": 0, \"fiber\": 0, \"energy\": 89, \"sodium\": 91.5, \"calcium\": 184, \"protein\": 19.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1774, '121218', '沙钻鱼[多鳞鱚、沙梭鱼,麦穗鱼]', '鱼虾类', '{\"va\": 12, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 1.5, \"zinc\": 0.75, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 84, \"sodium\": 173.6, \"calcium\": 120, \"protein\": 18.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1775, '121219', '蛇鲻[沙梭鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 0.3, \"zinc\": 0.58, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 122, \"sodium\": 118.4, \"calcium\": 117, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1776, '121220', '舌鳎[花纹舌头、舌头鱼]', '鱼虾类', '{\"va\": 6, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 1.5, \"zinc\": 0.05, \"carbs\": 0, \"fiber\": 0, \"energy\": 83, \"sodium\": 138.8, \"calcium\": 57, \"protein\": 17.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1777, '121221', '油抒[香梭鱼]', '鱼虾类', '{\"va\": 32, \"vc\": 0, \"fat\": 9, \"vb1\": 0, \"vb2\": 0.07, \"iron\": 2.1, \"zinc\": 1, \"carbs\": 0, \"fiber\": 0, \"energy\": 145, \"sodium\": 67.5, \"calcium\": 13, \"protein\": 15.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1778, '121222', '颚针鱼[针量鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.4, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 1.2, \"zinc\": 1.73, \"carbs\": 1.4, \"fiber\": 0, \"energy\": 180, \"sodium\": 73.3, \"calcium\": 58, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1779, '121223', '鲅鱼[马鲛鱼、燕鲅鱼、巴鱼]', '鱼虾类', '{\"va\": 19, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 1.39, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 121, \"sodium\": 74.2, \"calcium\": 35, \"protein\": 21.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1780, '121224', '鲅鱼(咸)[咸马胶]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.04, \"vb2\": 0, \"iron\": 6.2, \"zinc\": 2.33, \"carbs\": 12.4, \"fiber\": 0, \"energy\": 157, \"sodium\": 5350, \"calcium\": 0, \"protein\": 23.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1781, '121225', '鲆[片口鱼、比目鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.11, \"vb2\": 0, \"iron\": 1, \"zinc\": 0.53, \"carbs\": 0, \"fiber\": 0, \"energy\": 112, \"sodium\": 66.7, \"calcium\": 55, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1782, '121226', '鲈鱼[鲈花]', '鱼虾类', '{\"va\": 19, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.03, \"vb2\": 0.17, \"iron\": 2, \"zinc\": 2.83, \"carbs\": 0, \"fiber\": 0, \"energy\": 105, \"sodium\": 144.1, \"calcium\": 138, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1783, '121227', '鲐鱼[青鲐鱼、鲐巴鱼、青砖鱼]', '鱼虾类', '{\"va\": 38, \"vc\": 0, \"fat\": 7.4, \"vb1\": 0.08, \"vb2\": 0.12, \"iron\": 1.5, \"zinc\": 1.02, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 155, \"sodium\": 87.7, \"calcium\": 50, \"protein\": 19.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1784, '121228', '鲑鱼[大马哈鱼、三文鱼]', '鱼虾类', '{\"va\": 45, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.07, \"vb2\": 0.18, \"iron\": 0.3, \"zinc\": 1.11, \"carbs\": 0, \"fiber\": 0, \"energy\": 139, \"sodium\": 63.3, \"calcium\": 13, \"protein\": 17.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1785, '121229', '鲑鱼籽酱[大马哈鱼籽酱、三文鱼籽酱]', '鱼虾类', '{\"va\": 111, \"vc\": 0, \"fat\": 16.8, \"vb1\": 0.33, \"vb2\": 0.19, \"iron\": 2.8, \"zinc\": 2.69, \"carbs\": 14.4, \"fiber\": 0, \"energy\": 252, \"sodium\": 2881, \"calcium\": 23, \"protein\": 10.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1786, '121230', '鲚鱼(大)[大凤尾鱼]', '鱼虾类', '{\"va\": 15, \"vc\": 0, \"fat\": 5.5, \"vb1\": 0, \"vb2\": 0.08, \"iron\": 1.7, \"zinc\": 1.51, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 106, \"sodium\": 53.1, \"calcium\": 114, \"protein\": 13.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1787, '121231', '鲚鱼(小)[小风尾鱼]', '鱼虾类', '{\"va\": 14, \"vc\": 0, \"fat\": 5.1, \"vb1\": 0.06, \"vb2\": 0.06, \"iron\": 1.6, \"zinc\": 1.3, \"carbs\": 4, \"fiber\": 0, \"energy\": 124, \"sodium\": 38.5, \"calcium\": 78, \"protein\": 15.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1788, '121232', '鲨鱼(真鲨、白斑角鲨)', '鱼虾类', '{\"va\": 21, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 0.73, \"carbs\": 0, \"fiber\": 0, \"energy\": 118, \"sodium\": 102.2, \"calcium\": 41, \"protein\": 22.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1789, '121233', '鲳鱼(银鲳鱼)[平鱼]', '鱼虾类', '{\"va\": 24, \"vc\": 0, \"fat\": 7.3, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 1.1, \"zinc\": 0.8, \"carbs\": 0, \"fiber\": 0, \"energy\": 140, \"sodium\": 62.5, \"calcium\": 46, \"protein\": 18.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1790, '121234', '鲷[黑鯛、铜盆鱼、大目鱼]', '鱼虾类', '{\"va\": 12, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 2.3, \"zinc\": 1.2, \"carbs\": 2.7, \"fiber\": 0, \"energy\": 106, \"sodium\": 103.9, \"calcium\": 186, \"protein\": 17.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1791, '121235', '鯔鱼[白眼棱鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.5, \"zinc\": 0.82, \"carbs\": 0, \"fiber\": 0, \"energy\": 119, \"sodium\": 71.4, \"calcium\": 19, \"protein\": 18.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1792, '121236', '鲽[比目鱼、凸眼鱼]', '鱼虾类', '{\"va\": 117, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.92, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 107, \"sodium\": 150.4, \"calcium\": 107, \"protein\": 21.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1793, '121237', '鳐鱼[夫魚]', '鱼虾类', '{\"va\": 27, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.01, \"vb2\": 0.11, \"iron\": 0.6, \"zinc\": 0.52, \"carbs\": 0, \"fiber\": 0, \"energy\": 90, \"sodium\": 130, \"calcium\": 22, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1794, '121238', '鳓鱼[快鱼,力鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.5, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 1.3, \"zinc\": 1.12, \"carbs\": 0, \"fiber\": 0, \"energy\": 159, \"sodium\": 47.8, \"calcium\": 39, \"protein\": 20.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1795, '121239', '鳕鱼[鳕狹、明太鱼]', '鱼虾类', '{\"va\": 14, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.04, \"vb2\": 0.13, \"iron\": 0.5, \"zinc\": 0.86, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 88, \"sodium\": 130.3, \"calcium\": 42, \"protein\": 20.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1796, '121240', '鲵鱼|鳘鱼]', '鱼虾类', '{\"va\": 33, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 1.1, \"zinc\": 0.81, \"carbs\": 0, \"fiber\": 0, \"energy\": 89, \"sodium\": 54.8, \"calcium\": 21, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1797, '121241', '带鱼(切段)', '鱼虾类', '{\"va\": 19, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 1.1, \"zinc\": 2.23, \"carbs\": 0, \"fiber\": 0, \"energy\": 108, \"sodium\": 246.4, \"calcium\": 431, \"protein\": 17.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1798, '121242', '黄鱼(小黄花鱼)', '鱼虾类', '{\"va\": 94, \"vc\": 0, \"fat\": 5.1, \"vb1\": 0.03, \"vb2\": 0.08, \"iron\": 0.7, \"zinc\": 0.88, \"carbs\": 0, \"fiber\": 0, \"energy\": 114, \"sodium\": 194.3, \"calcium\": 191, \"protein\": 17}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1799, '121243', '金鳇鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.01, \"vb2\": 0.09, \"iron\": 0.5, \"zinc\": 0.36, \"carbs\": 0, \"fiber\": 0, \"energy\": 99, \"sodium\": 104.1, \"calcium\": 20, \"protein\": 18.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1800, '121244', '鲭鱼', '鱼虾类', '{\"va\": 183, \"vc\": 0, \"fat\": 39.4, \"vb1\": 0.03, \"vb2\": 0.47, \"iron\": 1.4, \"zinc\": 1, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 413, \"sodium\": 56, \"calcium\": 7, \"protein\": 14.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1801, '121245', '双髻鲨', '鱼虾类', '{\"va\": 82, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.8, \"zinc\": 0.6, \"carbs\": 0, \"fiber\": 0, \"energy\": 111, \"sodium\": 83, \"calcium\": 4, \"protein\": 27.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1802, '121246', '紫青低纹鮨(冰鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.8, \"zinc\": 7.82, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 150, \"sodium\": 104, \"calcium\": 0, \"protein\": 20.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1803, '121247', '鮟鱇鱼', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.9, \"zinc\": 0.27, \"carbs\": 0, \"fiber\": 0, \"energy\": 60, \"sodium\": 128.9, \"calcium\": 2, \"protein\": 13.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1804, '121248', '鲳鱼(鲜,刺鲳)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 6.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.1, \"zinc\": 0.23, \"carbs\": 5.9, \"fiber\": 0, \"energy\": 149, \"sodium\": 297.5, \"calcium\": 38, \"protein\": 16.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1805, '121249', '大菱鲆鱼(鲜)[多宝鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.1, \"zinc\": 0.33, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 81, \"sodium\": 83.6, \"calcium\": 12, \"protein\": 17}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1806, '121250', '海鲈鱼(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.48, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 112, \"sodium\": 44.9, \"calcium\": 8, \"protein\": 19.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1807, '121251', '红鳍笛鲷[红鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.41, \"carbs\": 2.7, \"fiber\": 0, \"energy\": 134, \"sodium\": 113, \"calcium\": 31, \"protein\": 20.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1808, '121252', '黄姑鱼(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.3, \"zinc\": 19.43, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 88, \"sodium\": 147, \"calcium\": 148, \"protein\": 14.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1809, '121253', '鲅鱼[马鲛鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 11.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.5, \"zinc\": 0.4, \"carbs\": 4.4, \"fiber\": 0, \"energy\": 194, \"sodium\": 36.7, \"calcium\": 11, \"protein\": 18.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1810, '121254', '石斑鱼(老虎斑)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 21.6, \"zinc\": 0.78, \"carbs\": 2.7, \"fiber\": 0, \"energy\": 130, \"sodium\": 91.5, \"calcium\": 24, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1811, '121255', '石斑鱼(红石斑鱼)', '鱼虾类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1.5, \"zinc\": 0.77, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 90, \"sodium\": 106, \"calcium\": 40, \"protein\": 19.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1812, '121256', '石斑鱼(黑石斑鱼)', '鱼虾类', '{\"va\": 3, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.05, \"vb2\": 0.1, \"iron\": 1.7, \"zinc\": 0.88, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 95, \"sodium\": 88.1, \"calcium\": 62, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1813, '121257', '石斑鱼(花石斑鱼)', '鱼虾类', '{\"va\": 17, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0.07, \"iron\": 1.6, \"zinc\": 0.82, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 95, \"sodium\": 95.8, \"calcium\": 15, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1814, '121258', '苏眉鱼', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 1.6, \"zinc\": 1.03, \"carbs\": 0, \"fiber\": 0, \"energy\": 70, \"sodium\": 151, \"calcium\": 22, \"protein\": 16.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1815, '121259', '青衣(红色)', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 1.6, \"zinc\": 0.7, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 84, \"sodium\": 132, \"calcium\": 16, \"protein\": 20.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1816, '121260', '青衣(孔雀绿色)', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 1.7, \"zinc\": 0.68, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 82, \"sodium\": 119, \"calcium\": 24, \"protein\": 19.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1817, '121261', '笠鱼', '鱼虾类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 4.3, \"zinc\": 0.88, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 97, \"sodium\": 78.5, \"calcium\": 21, \"protein\": 22.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1818, '121262', '金枪鱼肉', '鱼虾类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.13, \"iron\": 3.6, \"zinc\": 0.7, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 102, \"sodium\": 55.5, \"calcium\": 6, \"protein\": 23.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1819, '121263', '鲅鱼肉[马鲛鱼肉]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1.1, \"zinc\": 0.63, \"carbs\": 1, \"fiber\": 0, \"energy\": 102, \"sodium\": 84, \"calcium\": 4, \"protein\": 23.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1820, '121264', '刺泡鱼[刺鲍鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.09, \"iron\": 6, \"zinc\": 1.12, \"carbs\": 0, \"fiber\": 0, \"energy\": 94, \"sodium\": 203, \"calcium\": 124, \"protein\": 23}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1821, '121301', '鱼片干', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.11, \"vb2\": 0.39, \"iron\": 4.4, \"zinc\": 2.94, \"carbs\": 22, \"fiber\": 0, \"energy\": 303, \"sodium\": 2320, \"calcium\": 106, \"protein\": 46.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1822, '121302', '鱼奇油[鱼露、虾油]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.13, \"iron\": 3, \"zinc\": 0.3, \"carbs\": 0, \"fiber\": 0, \"energy\": 47, \"sodium\": 9350, \"calcium\": 24, \"protein\": 11.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1823, '121304', '鱼排', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 1, \"zinc\": 0.62, \"carbs\": 24.5, \"fiber\": 0, \"energy\": 160, \"sodium\": 383.3, \"calcium\": 13, \"protein\": 10.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1824, '121305', '鱼丸', '鱼虾类', '{\"va\": 5, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1.2, \"zinc\": 1.59, \"carbs\": 12.7, \"fiber\": 0, \"energy\": 107, \"sodium\": 854.2, \"calcium\": 97, \"protein\": 11.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1825, '121306', '鱼子酱', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.1, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 2.7, \"zinc\": 1.35, \"carbs\": 24.7, \"fiber\": 0, \"energy\": 201, \"sodium\": 394.6, \"calcium\": 23, \"protein\": 9.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1826, '121401', '草鱼(熏)', '鱼虾类', '{\"va\": 127, \"vc\": 0, \"fat\": 16.5, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 25.7, \"zinc\": 1.39, \"carbs\": 9.6, \"fiber\": 0, \"energy\": 283, \"sodium\": 1291.8, \"calcium\": 448, \"protein\": 24}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1827, '121402', '丁香鱼(香辣味)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 28.2, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 4.2, \"zinc\": 2.57, \"carbs\": 18.3, \"fiber\": 0, \"energy\": 403, \"sodium\": 1417.2, \"calcium\": 542, \"protein\": 19}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1828, '121403', '凤尾鱼(熟)', '鱼虾类', '{\"va\": 4, \"vc\": 0, \"fat\": 43, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 1.3, \"zinc\": 1.78, \"carbs\": 9.7, \"fiber\": 0, \"energy\": 520, \"sodium\": 525.4, \"calcium\": 665, \"protein\": 23.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1829, '121404', '箭鱼(炸)', '鱼虾类', '{\"va\": 10, \"vc\": 0, \"fat\": 16.1, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 0.7, \"zinc\": 0.72, \"carbs\": 10.7, \"fiber\": 0, \"energy\": 271, \"sodium\": 403.6, \"calcium\": 211, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1830, '121405', '金枪鱼(盐水浸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 0.7, \"carbs\": 0, \"fiber\": 0, \"energy\": 99, \"sodium\": 320, \"calcium\": 8, \"protein\": 23.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1831, '121406', '金枪鱼(油浸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 9, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 1.6, \"zinc\": 1.1, \"carbs\": 0, \"fiber\": 0, \"energy\": 189, \"sodium\": 290, \"calcium\": 12, \"protein\": 27.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1832, '121407', '鲮鱼(豆豉,熟)', '鱼虾类', '{\"va\": 6, \"vc\": 0, \"fat\": 33.1, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 9.2, \"zinc\": 2.18, \"carbs\": 17.9, \"fiber\": 0, \"energy\": 472, \"sodium\": 1291.7, \"calcium\": 179, \"protein\": 25.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1833, '121408', '鳗鱼(红烧)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.8, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 2.2, \"zinc\": 2.46, \"carbs\": 9.5, \"fiber\": 0, \"energy\": 211, \"sodium\": 1252, \"calcium\": 37, \"protein\": 21.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1834, '121410', '鲭鱼(烤,150℃,20分)', '鱼虾类', '{\"va\": 132, \"vc\": 0, \"fat\": 34.8, \"vb1\": 0.25, \"vb2\": 0.47, \"iron\": 2, \"zinc\": 1.3, \"carbs\": 0, \"fiber\": 0, \"energy\": 390, \"sodium\": 82, \"calcium\": 5, \"protein\": 19.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1835, '121414', '鲭鱼(炸)', '鱼虾类', '{\"va\": 103, \"vc\": 0, \"fat\": 53.4, \"vb1\": 0.14, \"vb2\": 0.31, \"iron\": 1.7, \"zinc\": 1.1, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 550, \"sodium\": 75, \"calcium\": 8, \"protein\": 17.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1836, '121415', '鲭鱼(蒸)', '鱼虾类', '{\"va\": 142, \"vc\": 0, \"fat\": 36.5, \"vb1\": 0.2, \"vb2\": 0.34, \"iron\": 2, \"zinc\": 0.9, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 390, \"sodium\": 52.4, \"calcium\": 5, \"protein\": 14.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1837, '121416', '鲭鱼(煮)', '鱼虾类', '{\"va\": 125, \"vc\": 0, \"fat\": 34.5, \"vb1\": 0.18, \"vb2\": 0.32, \"iron\": 1.8, \"zinc\": 1, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 372, \"sodium\": 51, \"calcium\": 6, \"protein\": 14.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1838, '121417', '沙丁鱼(茄汁,熟)', '鱼虾类', '{\"va\": 104, \"vc\": 0, \"fat\": 9.8, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 0.6, \"zinc\": 0.32, \"carbs\": 3, \"fiber\": 0, \"energy\": 155, \"sodium\": 820.2, \"calcium\": 17, \"protein\": 13.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1839, '121418', '沙丁鱼(盐水浸)', '鱼虾类', '{\"va\": 6, \"vc\": 0, \"fat\": 9.6, \"vb1\": 0.01, \"vb2\": 0.26, \"iron\": 2.3, \"zinc\": 2.3, \"carbs\": 0, \"fiber\": 0, \"energy\": 172, \"sodium\": 530, \"calcium\": 540, \"protein\": 21.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1840, '121419', '沙丁鱼(油浸)', '鱼虾类', '{\"va\": 7, \"vc\": 0, \"fat\": 14.1, \"vb1\": 0.01, \"vb2\": 0.29, \"iron\": 2.3, \"zinc\": 2.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 220, \"sodium\": 450, \"calcium\": 500, \"protein\": 23.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1841, '121420', '午餐鱼(香辣味)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 30.2, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 1.6, \"zinc\": 2.03, \"carbs\": 3.3, \"fiber\": 0, \"energy\": 383, \"sodium\": 1321.2, \"calcium\": 725, \"protein\": 24.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1842, '121421', '鳕鱼(烤)', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 0.1, \"zinc\": 0.5, \"carbs\": 0, \"fiber\": 0, \"energy\": 96, \"sodium\": 340, \"calcium\": 11, \"protein\": 21.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1843, '121422', '鳕鱼(炸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 14.3, \"vb1\": 0.07, \"vb2\": 0.06, \"iron\": 0.4, \"zinc\": 0.4, \"carbs\": 15.6, \"fiber\": 0, \"energy\": 241, \"sodium\": 480, \"calcium\": 43, \"protein\": 12.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1844, '122101', '白米虾[水虾米]', '鱼虾类', '{\"va\": 54, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 2.1, \"zinc\": 2.03, \"carbs\": 2, \"fiber\": 0, \"energy\": 81, \"sodium\": 90.7, \"calcium\": 403, \"protein\": 17.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1845, '122102', '斑节对虾[草虾]', '鱼虾类', '{\"va\": 48, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 1.78, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 103, \"sodium\": 168.8, \"calcium\": 59, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1846, '122103', '长毛对虾[大虾、白露虾]', '鱼虾类', '{\"va\": 45, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 2.9, \"zinc\": 1.55, \"carbs\": 3, \"fiber\": 0, \"energy\": 90, \"sodium\": 208.8, \"calcium\": 36, \"protein\": 18.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1847, '122104', '蝲蛄[刺蛄、大头虾]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.03, \"vb2\": 0.18, \"iron\": 14.5, \"zinc\": 0.56, \"carbs\": 0, \"fiber\": 0, \"energy\": 77, \"sodium\": 86.8, \"calcium\": 0, \"protein\": 16}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1848, '122105', '东方对虾[中国对虾]', '鱼虾类', '{\"va\": 52, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 1.14, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 84, \"sodium\": 133.6, \"calcium\": 35, \"protein\": 18.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1849, '122106', '对虾', '鱼虾类', '{\"va\": 15, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 1.5, \"zinc\": 2.38, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 93, \"sodium\": 165.2, \"calcium\": 62, \"protein\": 18.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1850, '122107', '海虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 3, \"zinc\": 1.44, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 79, \"sodium\": 302.2, \"calcium\": 146, \"protein\": 16.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1851, '122108', '河虾', '鱼虾类', '{\"va\": 48, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 4, \"zinc\": 2.24, \"carbs\": 0, \"fiber\": 0, \"energy\": 87, \"sodium\": 133.8, \"calcium\": 325, \"protein\": 16.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1852, '122109', '基围虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 2, \"zinc\": 1.18, \"carbs\": 3.9, \"fiber\": 0, \"energy\": 101, \"sodium\": 172, \"calcium\": 83, \"protein\": 18.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1853, '122110', '江虾[沼虾]', '鱼虾类', '{\"va\": 102, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 8.8, \"zinc\": 2.71, \"carbs\": 9.3, \"fiber\": 0, \"energy\": 87, \"sodium\": 0, \"calcium\": 78, \"protein\": 10.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1854, '122111', '龙虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 1.3, \"zinc\": 2.79, \"carbs\": 1, \"fiber\": 0, \"energy\": 90, \"sodium\": 190, \"calcium\": 21, \"protein\": 18.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1855, '122112', '明虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.6, \"zinc\": 3.59, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 85, \"sodium\": 119, \"calcium\": 75, \"protein\": 13.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1856, '122113', '塘水虾[草虾]', '鱼虾类', '{\"va\": 44, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 3.4, \"zinc\": 2.54, \"carbs\": 0, \"fiber\": 0, \"energy\": 96, \"sodium\": 109, \"calcium\": 403, \"protein\": 21.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1857, '122114', '虾虎', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 1.7, \"zinc\": 3.31, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 81, \"sodium\": 136.6, \"calcium\": 22, \"protein\": 11.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1858, '122116', '鳌虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.02, \"vb2\": 0.18, \"iron\": 6.4, \"zinc\": 1.45, \"carbs\": 0, \"fiber\": 0, \"energy\": 93, \"sodium\": 225.2, \"calcium\": 85, \"protein\": 14.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1859, '122117', '北极虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 12, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.4, \"zinc\": 1.28, \"carbs\": 15.4, \"fiber\": 0, \"energy\": 132, \"sodium\": 566.7, \"calcium\": 0, \"protein\": 14.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1860, '122118', '九节虾(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.7, \"zinc\": 1.54, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 90, \"sodium\": 243.5, \"calcium\": 12, \"protein\": 21.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1861, '122119', '口虾蛄[皮皮虾]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.5, \"zinc\": 2.4, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 82, \"sodium\": 556.1, \"calcium\": 6, \"protein\": 14.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1862, '122120', '罗氏沼虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 1, \"zinc\": 1.09, \"carbs\": 0, \"fiber\": 0, \"energy\": 91, \"sodium\": 122.3, \"calcium\": 5, \"protein\": 20.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1863, '122121', '南美白对虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.64, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 83, \"sodium\": 70.5, \"calcium\": 7, \"protein\": 19.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1864, '122122', '青虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 0.91, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 100, \"sodium\": 277.1, \"calcium\": 28, \"protein\": 23.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1865, '122123', '琼海虾', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 2.22, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 56, \"sodium\": 107.7, \"calcium\": 0, \"protein\": 8.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1866, '122201', '虾米[海米、虾仁」', '鱼虾类', '{\"va\": 21, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.01, \"vb2\": 0.12, \"iron\": 11, \"zinc\": 3.82, \"carbs\": 0, \"fiber\": 0, \"energy\": 198, \"sodium\": 4891.9, \"calcium\": 555, \"protein\": 43.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1867, '122202', '虾脑酱', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.3, \"vb1\": 0, \"vb2\": 0.29, \"iron\": 8.7, \"zinc\": 3.65, \"carbs\": 0, \"fiber\": 0, \"energy\": 100, \"sodium\": 1790, \"calcium\": 667, \"protein\": 15.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1868, '122203', '虾酱', '鱼虾类', '{\"va\": 65, \"vc\": 0, \"fat\": 7.6, \"vb1\": 0.05, \"vb2\": 0.14, \"iron\": 11.6, \"zinc\": 1.52, \"carbs\": 0, \"fiber\": 0, \"energy\": 112, \"sodium\": 4584.6, \"calcium\": 308, \"protein\": 10.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1869, '122204', '虾仁(红)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.62, \"carbs\": 0, \"fiber\": 0, \"energy\": 48, \"sodium\": 272.1, \"calcium\": 23, \"protein\": 10.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1870, '122205', '虾皮', '鱼虾类', '{\"va\": 19, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 6.7, \"zinc\": 1.93, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 153, \"sodium\": 5057.7, \"calcium\": 991, \"protein\": 30.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1871, '122206', '虾仁', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.4, \"zinc\": 1.28, \"carbs\": 27.7, \"fiber\": 0, \"energy\": 199, \"sodium\": 272.6, \"calcium\": 81, \"protein\": 20.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1872, '122301', '虾仁肉丸', '鱼虾类', '{\"va\": 4, \"vc\": 0, \"fat\": 7.4, \"vb1\": 0.08, \"vb2\": 0.04, \"iron\": 0.7, \"zinc\": 0.5, \"carbs\": 16.7, \"fiber\": 0, \"energy\": 152, \"sodium\": 429, \"calcium\": 7, \"protein\": 4.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1873, '123001', '海蟹', '鱼虾类', '{\"va\": 30, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 1.6, \"zinc\": 3.32, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 95, \"sodium\": 260, \"calcium\": 208, \"protein\": 13.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1874, '123002', '河蟹', '鱼虾类', '{\"va\": 389, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.06, \"vb2\": 0.28, \"iron\": 2.9, \"zinc\": 3.68, \"carbs\": 2.3, \"fiber\": 0, \"energy\": 103, \"sodium\": 193.5, \"calcium\": 126, \"protein\": 17.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1875, '123003', '锯缘青蟹「青蟹]', '鱼虾类', '{\"va\": 202, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.02, \"vb2\": 0.39, \"iron\": 0.9, \"zinc\": 4.34, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 80, \"sodium\": 192.9, \"calcium\": 228, \"protein\": 14.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1876, '123004', '梭子蟹', '鱼虾类', '{\"va\": 121, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.03, \"vb2\": 0.3, \"iron\": 2.5, \"zinc\": 5.5, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 95, \"sodium\": 481.4, \"calcium\": 280, \"protein\": 15.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1877, '123005', '蟹肉', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 1.8, \"zinc\": 2.15, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 62, \"sodium\": 270, \"calcium\": 231, \"protein\": 11.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1878, '123006', '海蟹(小)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 1.1, \"zinc\": 3.15, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 81, \"sodium\": 321.5, \"calcium\": 0, \"protein\": 14.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1879, '123007', '锯缘青蟹(公,)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 11.3, \"zinc\": 4.67, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 126, \"sodium\": 240.4, \"calcium\": 179, \"protein\": 16.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1880, '123008', '锯缘青蟹(母,鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 19.9, \"zinc\": 9.77, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 155, \"sodium\": 191.8, \"calcium\": 199, \"protein\": 17.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1881, '123009', '大闸蟹(母)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.2, \"zinc\": 3.43, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 156, \"sodium\": 187.8, \"calcium\": 15, \"protein\": 21}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1882, '123010', '海蟹(公)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 3.06, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 85, \"sodium\": 366.7, \"calcium\": 42, \"protein\": 18}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1883, '123011', '海蟹(母)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.3, \"zinc\": 1.93, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 64, \"sodium\": 324.1, \"calcium\": 107, \"protein\": 14.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1884, '123301', '蟹足棒', '鱼虾类', '{\"va\": 5, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 0.6, \"zinc\": 0.72, \"carbs\": 20.5, \"fiber\": 0, \"energy\": 123, \"sodium\": 1242, \"calcium\": 144, \"protein\": 9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1885, '123302', '蟹膏(大闸蟹,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 37.3, \"zinc\": 2.62, \"carbs\": 4.4, \"fiber\": 0, \"energy\": 167, \"sodium\": 386.3, \"calcium\": 13, \"protein\": 15.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1886, '123303', '蟹肉(大闸蟹,公,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 30.2, \"zinc\": 5.31, \"carbs\": 0, \"fiber\": 0, \"energy\": 128, \"sodium\": 0, \"calcium\": 28, \"protein\": 24.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1887, '123304', '蟹黄(大闸蟹,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 17.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 26.6, \"zinc\": 3.79, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 255, \"sodium\": 224.3, \"calcium\": 5, \"protein\": 24}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1888, '123305', '蟹肉(大闸蟹,母,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 33.4, \"zinc\": 4.95, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 131, \"sodium\": 238.6, \"calcium\": 74, \"protein\": 22.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1889, '123306', '梭子蟹(公,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.5, \"zinc\": 2.79, \"carbs\": 0, \"fiber\": 0, \"energy\": 79, \"sodium\": 281.4, \"calcium\": 24, \"protein\": 19}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1890, '123307', '梭子蟹(母,蒸)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 2.86, \"carbs\": 0, \"fiber\": 0, \"energy\": 101, \"sodium\": 394.4, \"calcium\": 16, \"protein\": 24.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1891, '124101', '鲍鱼[杂色鲍]', '鱼虾类', '{\"va\": 24, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.01, \"vb2\": 0.16, \"iron\": 22.6, \"zinc\": 1.75, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 84, \"sodium\": 2011.7, \"calcium\": 266, \"protein\": 12.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1892, '124102', '鲍鱼(干)', '鱼虾类', '{\"va\": 28, \"vc\": 0, \"fat\": 5.6, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 6.8, \"zinc\": 1.68, \"carbs\": 13.7, \"fiber\": 0, \"energy\": 322, \"sodium\": 2316.2, \"calcium\": 143, \"protein\": 54.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1893, '124103', '蛏子', '鱼虾类', '{\"va\": 59, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 33.6, \"zinc\": 2.01, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 40, \"sodium\": 175.9, \"calcium\": 134, \"protein\": 73}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1894, '124104', '蛏干[蛏子缢、蛏青子]', '鱼虾类', '{\"va\": 20, \"vc\": 0, \"fat\": 4.9, \"vb1\": 0.07, \"vb2\": 0.31, \"iron\": 88.8, \"zinc\": 13.63, \"carbs\": 27.4, \"fiber\": 0, \"energy\": 340, \"sodium\": 1775, \"calcium\": 107, \"protein\": 46.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1895, '124105', '赤贝', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 4.8, \"zinc\": 11.58, \"carbs\": 0, \"fiber\": 0, \"energy\": 61, \"sodium\": 266.1, \"calcium\": 35, \"protein\": 13.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1896, '124106', '河蚌', '鱼虾类', '{\"va\": 243, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.01, \"vb2\": 0.18, \"iron\": 26.6, \"zinc\": 6.23, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 54, \"sodium\": 17.4, \"calcium\": 248, \"protein\": 10.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1897, '124107', '河蚬[蚬子]', '鱼虾类', '{\"va\": 37, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.08, \"vb2\": 0.13, \"iron\": 11.4, \"zinc\": 1.82, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 47, \"sodium\": 18.4, \"calcium\": 39, \"protein\": 7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1898, '124108', '牡蛎[海蛎子]', '鱼虾类', '{\"va\": 27, \"vc\": 0, \"fat\": 2.1, \"vb1\": 0.01, \"vb2\": 0.13, \"iron\": 7.1, \"zinc\": 9.39, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 73, \"sodium\": 462.1, \"calcium\": 131, \"protein\": 5.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1899, '124109', '生蚝', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.04, \"vb2\": 0.13, \"iron\": 5, \"zinc\": 71.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 57, \"sodium\": 270, \"calcium\": 35, \"protein\": 10.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1900, '124110', '泥蚶[血蚶、珠蚶]', '鱼虾类', '{\"va\": 6, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 11.4, \"zinc\": 11.59, \"carbs\": 6, \"fiber\": 0, \"energy\": 71, \"sodium\": 354.9, \"calcium\": 59, \"protein\": 10}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1901, '124111', '扇贝(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 7.2, \"zinc\": 11.69, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 60, \"sodium\": 339, \"calcium\": 142, \"protein\": 11.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1902, '124112', '扇贝(干)[干贝]', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0, \"vb2\": 0.21, \"iron\": 5.6, \"zinc\": 5.05, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 264, \"sodium\": 306.4, \"calcium\": 77, \"protein\": 55.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1903, '124113', '鲜贝', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0.21, \"iron\": 0.7, \"zinc\": 2.08, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 77, \"sodium\": 120, \"calcium\": 28, \"protein\": 15.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1904, '124114', '银蚶[蚶子]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0, \"vb2\": 0.06, \"iron\": 7.3, \"zinc\": 1.64, \"carbs\": 23, \"fiber\": 0, \"energy\": 71, \"sodium\": 280.1, \"calcium\": 49, \"protein\": 12.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1905, '124115', '贻贝(鲜)「淡菜、壳菜]', '鱼虾类', '{\"va\": 73, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.12, \"vb2\": 0.22, \"iron\": 6.7, \"zinc\": 2.47, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 80, \"sodium\": 451.4, \"calcium\": 63, \"protein\": 11.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1906, '124116', '贻贝(干)[淡菜、壳菜]', '鱼虾类', '{\"va\": 36, \"vc\": 0, \"fat\": 9.3, \"vb1\": 0.04, \"vb2\": 0.32, \"iron\": 12.5, \"zinc\": 6.71, \"carbs\": 20.1, \"fiber\": 0, \"energy\": 355, \"sodium\": 779, \"calcium\": 157, \"protein\": 47.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1907, '124117', '海蚌[西施舌]', '鱼虾类', '{\"va\": 10, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 3, \"zinc\": 2.34, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 42, \"sodium\": 793, \"calcium\": 63, \"protein\": 9.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1908, '124118', '鲍鱼(皱纹鲍)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.06, \"vb2\": 0.01, \"iron\": 2.7, \"zinc\": 0.78, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 75, \"sodium\": 310.9, \"calcium\": 4, \"protein\": 13.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1909, '124201x', '蛤蜊(代表值)', '鱼虾类', '{\"va\": 21, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.01, \"vb2\": 0.13, \"iron\": 10.9, \"zinc\": 2.38, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 62, \"sodium\": 425.7, \"calcium\": 133, \"protein\": 10.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1910, '124202', '蛤蜊(花蛤蜊)', '鱼虾类', '{\"va\": 23, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.13, \"iron\": 6.1, \"zinc\": 1.19, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 45, \"sodium\": 309, \"calcium\": 59, \"protein\": 7.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1911, '124203', '蛤蜊(毛蛤蜊)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.01, \"vb2\": 0.14, \"iron\": 15.3, \"zinc\": 2.29, \"carbs\": 7.1, \"fiber\": 0, \"energy\": 97, \"sodium\": 363, \"calcium\": 137, \"protein\": 15}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1912, '124204', '蛤蜊(秋蛤蜊)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.03, \"vb2\": 0.2, \"iron\": 22, \"zinc\": 2.69, \"carbs\": 5, \"fiber\": 0, \"energy\": 89, \"sodium\": 492.3, \"calcium\": 177, \"protein\": 15.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1913, '124205', '蛤蜊(沙蛤蜊)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 6.5, \"zinc\": 1.64, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 56, \"sodium\": 577.7, \"calcium\": 111, \"protein\": 8.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1914, '124206', '蛤蜊(杂色蛤蜊)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.01, \"vb2\": 0.21, \"iron\": 12.7, \"zinc\": 5.13, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 53, \"sodium\": 494.6, \"calcium\": 177, \"protein\": 7.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1915, '124301x', '螺(代表值)', '鱼虾类', '{\"va\": 26, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.03, \"vb2\": 0.4, \"iron\": 7, \"zinc\": 4.6, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 100, \"sodium\": 153.3, \"calcium\": 722, \"protein\": 15.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1916, '124302', '红螺', '鱼虾类', '{\"va\": 50, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0.46, \"iron\": 5.3, \"zinc\": 3.34, \"carbs\": 7.6, \"fiber\": 0, \"energy\": 119, \"sodium\": 219.6, \"calcium\": 539, \"protein\": 20.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1917, '124303', '黄螺[东风螺]', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 1, \"vb1\": 0.06, \"vb2\": 1.02, \"iron\": 3.3, \"zinc\": 2.21, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 106, \"sodium\": 129.4, \"calcium\": 55, \"protein\": 19.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1918, '124304', '螺蛳', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.28, \"iron\": 1.4, \"zinc\": 10.27, \"carbs\": 6, \"fiber\": 0, \"energy\": 59, \"sodium\": 252.6, \"calcium\": 156, \"protein\": 7.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1919, '124305', '石螺', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.02, \"vb2\": 0.2, \"iron\": 9, \"zinc\": 6.17, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 90, \"sodium\": 13, \"calcium\": 2458, \"protein\": 12.8}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1920, '124306', '田螺', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.19, \"iron\": 19.7, \"zinc\": 2.71, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 60, \"sodium\": 26, \"calcium\": 1030, \"protein\": 11}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1921, '124307', '香海螺', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0, \"vb2\": 0.24, \"iron\": 3.2, \"zinc\": 2.89, \"carbs\": 10.1, \"fiber\": 0, \"energy\": 163, \"sodium\": 278.9, \"calcium\": 91, \"protein\": 22.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1922, '124308', '海蚌(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 18.9, \"zinc\": 9.3, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 51, \"sodium\": 810.9, \"calcium\": 86, \"protein\": 6.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1923, '124309', '海蚌(漳港海蚌,鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 7, \"zinc\": 17.41, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 64, \"sodium\": 650.7, \"calcium\": 62, \"protein\": 9.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1924, '124310', '蛏子(焯)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 42.2, \"zinc\": 2.07, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 67, \"sodium\": 148.4, \"calcium\": 36, \"protein\": 13.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1925, '124311', '缢蛏(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 21, \"zinc\": 0.72, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 73, \"sodium\": 133.4, \"calcium\": 64, \"protein\": 8.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1926, '124312', '牛角江珧蛤(鲜)[长带子]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.2, \"zinc\": 114.11, \"carbs\": 4, \"fiber\": 0, \"energy\": 49, \"sodium\": 606.1, \"calcium\": 43, \"protein\": 7.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1927, '124313', '文蛤(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 17.7, \"zinc\": 2.32, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 56, \"sodium\": 456, \"calcium\": 30, \"protein\": 9.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1928, '124314', '血蚶(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 27.3, \"zinc\": 1.08, \"carbs\": 3.3, \"fiber\": 0, \"energy\": 51, \"sodium\": 236.3, \"calcium\": 234, \"protein\": 8.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1929, '124315', '六角螺(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 3.5, \"zinc\": 1.96, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 118, \"sodium\": 447, \"calcium\": 554, \"protein\": 23.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1930, '124316', '海螺肉(干)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 4.5, \"zinc\": 3.2, \"carbs\": 7, \"fiber\": 0, \"energy\": 295, \"sodium\": 1320, \"calcium\": 276, \"protein\": 65.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1931, '124601', '文蛤丸', '鱼虾类', '{\"va\": 2, \"vc\": 0, \"fat\": 9.2, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 8.4, \"zinc\": 1, \"carbs\": 15.8, \"fiber\": 0, \"energy\": 211, \"sodium\": 565, \"calcium\": 21, \"protein\": 16.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1932, '129001', '海参', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 13.2, \"zinc\": 0.63, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 78, \"sodium\": 502.9, \"calcium\": 285, \"protein\": 16.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1933, '129002', '海参(干)', '鱼虾类', '{\"va\": 39, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.04, \"vb2\": 0.13, \"iron\": 9, \"zinc\": 2.24, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 262, \"sodium\": 4968, \"calcium\": 0, \"protein\": 50.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1934, '129003', '海参(水浸)', '鱼虾类', '{\"va\": 11, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.27, \"carbs\": 0, \"fiber\": 0, \"energy\": 25, \"sodium\": 80.9, \"calcium\": 240, \"protein\": 6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1935, '129004', '海蜇皮', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 4.8, \"zinc\": 0.55, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 33, \"sodium\": 325, \"calcium\": 150, \"protein\": 3.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1936, '129005', '海蜇头', '鱼虾类', '{\"va\": 14, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 5.1, \"zinc\": 0.42, \"carbs\": 11.8, \"fiber\": 0, \"energy\": 74, \"sodium\": 467.7, \"calcium\": 120, \"protein\": 6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1937, '129006', '墨鱼(鲜,曼氏无针乌贼)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1, \"zinc\": 1.34, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 83, \"sodium\": 165.5, \"calcium\": 15, \"protein\": 15.2}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1938, '129007', '墨鱼(干,曼氏无针乌賊)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 23.9, \"zinc\": 10.02, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 287, \"sodium\": 1744, \"calcium\": 82, \"protein\": 65.3}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1939, '129008', '鱿鱼(鲜,中国枪乌贼)[枪乌贼]', '鱼虾类', '{\"va\": 35, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.9, \"zinc\": 2.38, \"carbs\": 0, \"fiber\": 0, \"energy\": 84, \"sodium\": 110, \"calcium\": 44, \"protein\": 17.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1940, '129009', '鱿鱼(干,中国枪乌贼)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 4.1, \"zinc\": 11.24, \"carbs\": 7.8, \"fiber\": 0, \"energy\": 313, \"sodium\": 965.3, \"calcium\": 87, \"protein\": 60}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1941, '129010', '鱿鱼(水浸)', '鱼虾类', '{\"va\": 16, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 1.36, \"carbs\": 0, \"fiber\": 0, \"energy\": 75, \"sodium\": 134.7, \"calcium\": 43, \"protein\": 17}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1942, '129011', '乌鱼蛋', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 1.27, \"carbs\": 0, \"fiber\": 0, \"energy\": 66, \"sodium\": 126.8, \"calcium\": 11, \"protein\": 14.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1943, '129012', '章鱼(章鱼肉)[八爪鱼]', '鱼虾类', '{\"va\": 7, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.07, \"vb2\": 0.13, \"iron\": 1.4, \"zinc\": 5.18, \"carbs\": 1.4, \"fiber\": 0, \"energy\": 52, \"sodium\": 288.1, \"calcium\": 22, \"protein\": 10.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1944, '129013', '章鱼[八爪鱼]', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.06, \"iron\": 0.6, \"zinc\": 0.68, \"carbs\": 14, \"fiber\": 0, \"energy\": 135, \"sodium\": 65.4, \"calcium\": 21, \"protein\": 18.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1945, '129014', '甲鱼蛋', '鱼虾类', '{\"va\": 73, \"vc\": 0, \"fat\": 7.3, \"vb1\": 1.05, \"vb2\": 1.58, \"iron\": 1.3, \"zinc\": 0.97, \"carbs\": 3, \"fiber\": 0, \"energy\": 128, \"sodium\": 103.9, \"calcium\": 103, \"protein\": 12.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1946, '129015', '乌龟(龟板)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 44.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.4, \"zinc\": 0.89, \"carbs\": 6.8, \"fiber\": 0, \"energy\": 466, \"sodium\": 70.9, \"calcium\": 10, \"protein\": 9.9}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1947, '129016', '乌龟(肉)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 21.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.6, \"zinc\": 1.94, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 250, \"sodium\": 87, \"calcium\": 8, \"protein\": 14.5}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1948, '129017', '金鲨鱼翅(干)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 5.1, \"zinc\": 2.25, \"carbs\": 2.3, \"fiber\": 0, \"energy\": 350, \"sodium\": 79.6, \"calcium\": 252, \"protein\": 84.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1949, '129018', '鱼翅(干)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 8.7, \"zinc\": 1.89, \"carbs\": 0, \"fiber\": 0, \"energy\": 362, \"sodium\": 533, \"calcium\": 557, \"protein\": 88.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1950, '129019', '棘参(鲜)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0, \"iron\": 2, \"zinc\": 0.25, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 21, \"sodium\": 895.5, \"calcium\": 146, \"protein\": 4.1}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1951, '129020', '海参(干)', '鱼虾类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.1, \"vb2\": 0.27, \"iron\": 37.6, \"zinc\": 2.9, \"carbs\": 9.5, \"fiber\": 0, \"energy\": 302, \"sodium\": 3643, \"calcium\": 1483, \"protein\": 64}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1952, '129021', '梅花参(泡发)', '鱼虾类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 2.8, \"zinc\": 0.66, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 73, \"sodium\": 217, \"calcium\": 396, \"protein\": 11.7}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1953, '129022', '墨鱼(干)', '鱼虾类', '{\"va\": 4, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 2.5, \"zinc\": 6.37, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 313, \"sodium\": 841, \"calcium\": 39, \"protein\": 71.6}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1954, '129301', '墨鱼圈', '鱼虾类', '{\"va\": 8, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.05, \"vb2\": 0.05, \"iron\": 0.6, \"zinc\": 2.56, \"carbs\": 0, \"fiber\": 0, \"energy\": 72, \"sodium\": 93.7, \"calcium\": 9, \"protein\": 13}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1955, '129302', '墨鱼丸', '鱼虾类', '{\"va\": 4, \"vc\": 0, \"fat\": 4.7, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 0.98, \"carbs\": 8, \"fiber\": 4, \"energy\": 128, \"sodium\": 825.2, \"calcium\": 24, \"protein\": 13.4}', 'admin', '2023-11-22 11:04:21', '2023-11-22 11:04:21');
INSERT INTO `ingredient` VALUES (1956, '011101', '小麦', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.4, \"vb2\": 0.1, \"iron\": 5.1, \"zinc\": 2.33, \"carbs\": 75.2, \"fiber\": 10.8, \"energy\": 338, \"sodium\": 6.8, \"calcium\": 34, \"protein\": 11.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1957, '011102', '五谷香', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.11, \"vb2\": 0.19, \"iron\": 0.5, \"zinc\": 0.23, \"carbs\": 78.9, \"fiber\": 0.5, \"energy\": 378, \"sodium\": 1, \"calcium\": 2, \"protein\": 9.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1958, '011201x', '小麦粉(代表值)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.2, \"vb2\": 0.06, \"iron\": 1.4, \"zinc\": 0.69, \"carbs\": 74.1, \"fiber\": 0.8, \"energy\": 359, \"sodium\": 14.1, \"calcium\": 28, \"protein\": 12.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1959, '011202', '小麦粉(富强粉，特一粉', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.17, \"vb2\": 0.06, \"iron\": 2.7, \"zinc\": 0.97, \"carbs\": 75.2, \"fiber\": 0.6, \"energy\": 351, \"sodium\": 2.7, \"calcium\": 27, \"protein\": 10.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1960, '011203', '小麦粉(特二粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.15, \"vb2\": 0.11, \"iron\": 3, \"zinc\": 0.96, \"carbs\": 75.9, \"fiber\": 1.6, \"energy\": 352, \"sodium\": 1.5, \"calcium\": 30, \"protein\": 10.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1961, '011204', '小麦胚粉', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.1, \"vb1\": 3.5, \"vb2\": 0.79, \"iron\": 0.6, \"zinc\": 23.4, \"carbs\": 44.5, \"fiber\": 5.6, \"energy\": 403, \"sodium\": 4.6, \"calcium\": 85, \"protein\": 36.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1962, '011205', '麸皮', '谷类', '{\"va\": 10, \"vc\": 0, \"fat\": 4, \"vb1\": 0.3, \"vb2\": 0.3, \"iron\": 9.9, \"zinc\": 5.98, \"carbs\": 61.4, \"fiber\": 31.3, \"energy\": 282, \"sodium\": 12.2, \"calcium\": 206, \"protein\": 15.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1963, '011206', '小麦粉(标准粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.46, \"vb2\": 0.05, \"iron\": 0.6, \"zinc\": 0.2, \"carbs\": 70.9, \"fiber\": 0, \"energy\": 362, \"sodium\": 3.1, \"calcium\": 31, \"protein\": 15.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1964, '011207', '小麦粉(富强粉、特一粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.11, \"vb2\": 0.03, \"iron\": 0.7, \"zinc\": 0.39, \"carbs\": 74.9, \"fiber\": 0, \"energy\": 362, \"sodium\": 2.7, \"calcium\": 27, \"protein\": 12.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1965, '011208', '小麦粉(特制)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 0, \"zinc\": 0.94, \"carbs\": 73.5, \"fiber\": 0.3, \"energy\": 366, \"sodium\": 60.3, \"calcium\": 23, \"protein\": 13.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1966, '011301x', '挂面(代表值)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.17, \"vb2\": 0.04, \"iron\": 2.3, \"zinc\": 0.72, \"carbs\": 75.1, \"fiber\": 0.9, \"energy\": 353, \"sodium\": 184.5, \"calcium\": 20, \"protein\": 11.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1967, '011302', '挂面(标准粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.19, \"vb2\": 0.04, \"iron\": 3.5, \"zinc\": 1.22, \"carbs\": 76.0, \"fiber\": 1.6, \"energy\": 348, \"sodium\": 150, \"calcium\": 14, \"protein\": 10.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1968, '011304', '挂面(精制龙须面', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.18, \"vb2\": 0.03, \"iron\": 2.3, \"zinc\": 0.87, \"carbs\": 74.7, \"fiber\": 0.2, \"energy\": 348, \"sodium\": 292.8, \"calcium\": 26, \"protein\": 11.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1969, '011305x', '面条(生，代表值)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.22, \"vb2\": 0.07, \"iron\": 4.3, \"zinc\": 1.09, \"carbs\": 65.6, \"fiber\": 0.8, \"energy\": 301, \"sodium\": 21.4, \"calcium\": 12, \"protein\": 8.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1970, '011306', '面条(标准粉，切面)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.35, \"vb2\": 0.1, \"iron\": 2.6, \"zinc\": 1.07, \"carbs\": 59.5, \"fiber\": 1.5, \"energy\": 283, \"sodium\": 3.4, \"calcium\": 13, \"protein\": 8.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1971, '011308', '面条(特粉，切面)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.17, \"vb2\": 0.09, \"iron\": 4.7, \"zinc\": 1.68, \"carbs\": 64.5, \"fiber\": 0.6, \"energy\": 287, \"sodium\": 9.7, \"calcium\": 3, \"protein\": 7.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1972, '011310', '条(干切面)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.28, \"vb2\": 0.05, \"iron\": 9.6, \"zinc\": 1.5, \"carbs\": 77.7, \"fiber\": 0.2, \"energy\": 355, \"sodium\": 60.9, \"calcium\": 8, \"protein\": 11}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1973, '011311', '面条(虾蓉面)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 15.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 2, \"zinc\": 0, \"carbs\": 68.3, \"fiber\": 3.6, \"energy\": 436, \"sodium\": 304.2, \"calcium\": 17, \"protein\": 8.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1974, '011312', '通心面[通心粉]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.12, \"vb2\": 0.03, \"iron\": 2.6, \"zinc\": 1.55, \"carbs\": 75.8, \"fiber\": 0.4, \"energy\": 351, \"sodium\": 35, \"calcium\": 14, \"protein\": 11.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1975, '011313', '挂面(富强粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.13, \"vb2\": 0.04, \"iron\": 1, \"zinc\": 0.08, \"carbs\": 74.7, \"fiber\": 0, \"energy\": 363, \"sodium\": 110.6, \"calcium\": 21, \"protein\": 13}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1976, '011314', '龙须面(素)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.07, \"vb2\": 0.03, \"iron\": 2.2, \"zinc\": 1.19, \"carbs\": 75.7, \"fiber\": 0, \"energy\": 359, \"sodium\": 249.8, \"calcium\": 15, \"protein\": 10.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1977, '011315', '龙须面(鸡蛋)', '谷类', '{\"va\": 42, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.17, \"vb2\": 0.05, \"iron\": 1.5, \"zinc\": 0.83, \"carbs\": 71.5, \"fiber\": 0, \"energy\": 352, \"sodium\": 711.2, \"calcium\": 12, \"protein\": 14}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1978, '011316', '面条(富强粉，切面)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.07, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.12, \"carbs\": 60.7, \"fiber\": 0, \"energy\": 277, \"sodium\": 11.5, \"calcium\": 24, \"protein\": 8.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1979, '011317', '面条(富强粉，煮)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 22.8, \"fiber\": 0, \"energy\": 107, \"sodium\": 26.9, \"calcium\": 4, \"protein\": 3.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1980, '011401', '花卷', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0, \"carbs\": 45.6, \"fiber\": 1.5, \"energy\": 214, \"sodium\": 95, \"calcium\": 19, \"protein\": 6.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1981, '011402', '空锅饼', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.14, \"vb2\": 0, \"iron\": 5.8, \"zinc\": 1.73, \"carbs\": 60.9, \"fiber\": 0.7, \"energy\": 278, \"sodium\": 243.2, \"calcium\": 2, \"protein\": 8.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1982, '011403', '烙饼(标准粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 2.4, \"zinc\": 0.94, \"carbs\": 52.9, \"fiber\": 1.9, \"energy\": 258, \"sodium\": 149.3, \"calcium\": 20, \"protein\": 7.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1983, '011404x', '馒头(代表值)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 1.8, \"zinc\": 0.71, \"carbs\": 47.0, \"fiber\": 1.3, \"energy\": 223, \"sodium\": 165.1, \"calcium\": 38, \"protein\": 7.0}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1984, '011405', '馒头(标准粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 1.9, \"zinc\": 1.01, \"carbs\": 49.8, \"fiber\": 1.5, \"energy\": 236, \"sodium\": 165.2, \"calcium\": 18, \"protein\": 7.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1985, '011407', '烧饼(加糖)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 1.6, \"zinc\": 0.36, \"carbs\": 62.7, \"fiber\": 2.1, \"energy\": 298, \"sodium\": 62.5, \"calcium\": 51, \"protein\": 8.0}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1986, '011408', '油饼', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 22.9, \"vb1\": 0.11, \"vb2\": 0.05, \"iron\": 2.3, \"zinc\": 0.97, \"carbs\": 42.4, \"fiber\": 2, \"energy\": 403, \"sodium\": 572.5, \"calcium\": 46, \"protein\": 7.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1987, '011409', '油条', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 17.6, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 1, \"zinc\": 0.75, \"carbs\": 51.0, \"fiber\": 0.9, \"energy\": 388, \"sodium\": 585.2, \"calcium\": 6, \"protein\": 6.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1988, '011410', '花卷(加牛奶)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.7, \"zinc\": 0.36, \"carbs\": 58.9, \"fiber\": 0, \"energy\": 282, \"sodium\": 97, \"calcium\": 9, \"protein\": 6.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1989, '011411', '馒头(富强粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.12, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.21, \"carbs\": 50.9, \"fiber\": 0, \"energy\": 235, \"sodium\": 165, \"calcium\": 58, \"protein\": 7.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1990, '011501', '水面筋', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.1, \"vb2\": 0.07, \"iron\": 4.2, \"zinc\": 1.76, \"carbs\": 12.3, \"fiber\": 0.9, \"energy\": 142, \"sodium\": 15, \"calcium\": 76, \"protein\": 23.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1991, '011502', '油面筋', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 25.1, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 2.5, \"zinc\": 2.29, \"carbs\": 40.4, \"fiber\": 1.3, \"energy\": 492, \"sodium\": 29.5, \"calcium\": 29, \"protein\": 26.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1992, '011503', '面筋(肉馅)', '谷类', '{\"va\": 67, \"vc\": 0, \"fat\": 33.2, \"vb1\": 0.06, \"vb2\": 0.1, \"iron\": 4.9, \"zinc\": 1.42, \"carbs\": 0.1, \"fiber\": 0.6, \"energy\": 364, \"sodium\": 663.8, \"calcium\": 113, \"protein\": 16.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1994, '012101', '粳米(标一)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.16, \"vb2\": 0.08, \"iron\": 1.1, \"zinc\": 1.45, \"carbs\": 77.4, \"fiber\": 0.4, \"energy\": 345, \"sodium\": 2.4, \"calcium\": 11, \"protein\": 7.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1995, '012102', '粳米(标二)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.22, \"vb2\": 0.05, \"iron\": 0.4, \"zinc\": 0.89, \"carbs\": 77.7, \"fiber\": 0.4, \"energy\": 347, \"sodium\": 0.9, \"calcium\": 3, \"protein\": 8.0}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1996, '012103', '粳米(标三)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.33, \"vb2\": 0.03, \"iron\": 0.7, \"zinc\": 0.93, \"carbs\": 77.6, \"fiber\": 0.7, \"energy\": 346, \"sodium\": 1.3, \"calcium\": 5, \"protein\": 7.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1997, '012104', '粳米(标四)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.14, \"vb2\": 0.05, \"iron\": 0.7, \"zinc\": 0.97, \"carbs\": 78.1, \"fiber\": 0.4, \"energy\": 347, \"sodium\": 1.6, \"calcium\": 4, \"protein\": 7.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1998, '012105', '粳米(特等)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.08, \"vb2\": 0.04, \"iron\": 0.9, \"zinc\": 1.07, \"carbs\": 75.7, \"fiber\": 0, \"energy\": 335, \"sodium\": 6.2, \"calcium\": 24, \"protein\": 7.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (1999, '012106', '粳米(极品精米)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.06, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 1.76, \"carbs\": 78.1, \"fiber\": 0.6, \"energy\": 343, \"sodium\": 2.7, \"calcium\": 3, \"protein\": 6.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2000, '012107', '粳米(西域王米)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 1.02, \"carbs\": 77, \"fiber\": 0, \"energy\": 353, \"sodium\": 2, \"calcium\": 5, \"protein\": 7.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2001, '012108', '粳米(小站稻米)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 1.94, \"carbs\": 79.2, \"fiber\": 0.6, \"energy\": 346, \"sodium\": 2.2, \"calcium\": 3, \"protein\": 6.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2002, '012201', '籼米(标一)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.15, \"vb2\": 0.06, \"iron\": 1.3, \"zinc\": 1.46, \"carbs\": 77.9, \"fiber\": 0.8, \"energy\": 348, \"sodium\": 2.7, \"calcium\": 7, \"protein\": 7.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2003, '012202', '籼米(标准)[机米]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 1.6, \"zinc\": 1.47, \"carbs\": 78.3, \"fiber\": 0.5, \"energy\": 349, \"sodium\": 1.7, \"calcium\": 12, \"protein\": 7.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2004, '012203', '籼米(优标)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.13, \"vb2\": 0.02, \"iron\": 0.5, \"zinc\": 1.6, \"carbs\": 77.3, \"fiber\": 1.4, \"energy\": 350, \"sodium\": 1.2, \"calcium\": 8, \"protein\": 8.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2005, '012204', '早籼', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.14, \"vb2\": 0.05, \"iron\": 5.1, \"zinc\": 2.73, \"carbs\": 76.2, \"fiber\": 0.4, \"energy\": 361, \"sodium\": 1.6, \"calcium\": 13, \"protein\": 9.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2006, '012205', '早籼(标一)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.16, \"vb2\": 0.05, \"iron\": 1.2, \"zinc\": 1.59, \"carbs\": 77.2, \"fiber\": 0.5, \"energy\": 352, \"sodium\": 1.9, \"calcium\": 10, \"protein\": 8.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2007, '012206', '早籼(标二)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.2, \"vb2\": 0.09, \"iron\": 1, \"zinc\": 1.89, \"carbs\": 75.1, \"fiber\": 0.7, \"energy\": 346, \"sodium\": 0.8, \"calcium\": 6, \"protein\": 9.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2008, '012207', '早籼(特等)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.13, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 1.54, \"carbs\": 76.7, \"fiber\": 0.5, \"energy\": 347, \"sodium\": 1.3, \"calcium\": 6, \"protein\": 9.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2009, '012208', '晚籼(标一)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.17, \"vb2\": 0.05, \"iron\": 1.2, \"zinc\": 1.52, \"carbs\": 77.3, \"fiber\": 0.4, \"energy\": 346, \"sodium\": 1.5, \"calcium\": 9, \"protein\": 7.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2010, '012209', '晚籼(标二)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.18, \"vb2\": 0.06, \"iron\": 2.8, \"zinc\": 1.89, \"carbs\": 75.7, \"fiber\": 0.2, \"energy\": 344, \"sodium\": 0.9, \"calcium\": 6, \"protein\": 8.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2011, '012210', '晚籼(特等)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.09, \"vb2\": 0.1, \"iron\": 0.7, \"zinc\": 1.5, \"carbs\": 76.9, \"fiber\": 2, \"energy\": 342, \"sodium\": 0.8, \"calcium\": 6, \"protein\": 8.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2012, '012211', '籼稻(红)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2, \"vb1\": 0.15, \"vb2\": 0.03, \"iron\": 5.5, \"zinc\": 3.29, \"carbs\": 76.4, \"fiber\": 3.9, \"energy\": 348, \"sodium\": 22, \"calcium\": 0, \"protein\": 7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2013, '012212', '黑米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.33, \"vb2\": 0.13, \"iron\": 1.6, \"zinc\": 3.8, \"carbs\": 72.2, \"fiber\": 0.6, \"energy\": 341, \"sodium\": 7.1, \"calcium\": 12, \"protein\": 9.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2014, '012213', '香米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0.08, \"iron\": 5.1, \"zinc\": 0.69, \"carbs\": 72.4, \"fiber\": 0, \"energy\": 347, \"sodium\": 21.5, \"calcium\": 8, \"protein\": 12.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2015, '012214', '籼米', '谷类', '{\"va\": 0, \"vc\": 0, \"vb1\": 0.07, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 0.15, \"carbs\": 78, \"fiber\": 0, \"energy\": 340, \"sodium\": 1.7, \"calcium\": 12, \"protein\": 7.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2016, '012215', '香米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 1.85, \"carbs\": 77.2, \"fiber\": 3.4, \"energy\": 342, \"sodium\": 1.8, \"calcium\": 3, \"protein\": 8.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2017, '012216', '糙米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.38, \"vb2\": 0.04, \"iron\": 1.8, \"zinc\": 1.79, \"carbs\": 75, \"fiber\": 0.8, \"energy\": 348, \"sodium\": 5.4, \"calcium\": 10, \"protein\": 7.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2018, '012301', '糯米[江米]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.11, \"vb2\": 0.04, \"iron\": 1.4, \"zinc\": 1.54, \"carbs\": 78.3, \"fiber\": 0.6, \"energy\": 350, \"sodium\": 1.5, \"calcium\": 26, \"protein\": 7.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2019, '012302', '优糯米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.1, \"vb2\": 0.03, \"iron\": 0.8, \"zinc\": 1.2, \"carbs\": 75.3, \"fiber\": 2.8, \"energy\": 345, \"sodium\": 1.2, \"calcium\": 8, \"protein\": 9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2020, '012303', '早糯谷', '谷类', '{\"va\": 3, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.19, \"vb2\": 0.04, \"iron\": 3, \"zinc\": 4.92, \"carbs\": 77, \"fiber\": 1.4, \"energy\": 360, \"sodium\": 4.1, \"calcium\": 19, \"protein\": 7.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2021, '012304', '紫红糯米[血糯米]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.31, \"vb2\": 0.12, \"iron\": 3.9, \"zinc\": 2.16, \"carbs\": 75.1, \"fiber\": 0.7, \"energy\": 346, \"sodium\": 4, \"calcium\": 13, \"protein\": 8.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2022, '012305', '粳糯米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.2, \"vb2\": 0.05, \"iron\": 1.9, \"zinc\": 1.77, \"carbs\": 76.7, \"fiber\": 0.5, \"energy\": 344, \"sodium\": 2.8, \"calcium\": 21, \"protein\": 7.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2023, '012306', '籼糯米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.19, \"vb2\": 0.04, \"iron\": 19, \"zinc\": 1.52, \"carbs\": 78.0, \"fiber\": 0.3, \"energy\": 352, \"sodium\": 1.9, \"calcium\": 14, \"protein\": 7.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2024, '012401x', '米饭(蒸，代表值)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 2.5, \"zinc\": 0.92, \"carbs\": 25.9, \"fiber\": 0.2, \"energy\": 116, \"sodium\": 2.5, \"calcium\": 7, \"protein\": 2.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2025, '012402', '粳米饭(蒸)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 3.3, \"zinc\": 1.36, \"carbs\": 26.2, \"fiber\": 0.1, \"energy\": 118, \"sodium\": 3.3, \"calcium\": 7, \"protein\": 2.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2026, '012404', '粳米粥', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 2.8, \"zinc\": 0.2, \"carbs\": 9.9, \"fiber\": 0.3, \"energy\": 46, \"sodium\": 2.8, \"calcium\": 7, \"protein\": 1.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2027, '012405', '籼米粉[排米粉]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 16.3, \"zinc\": 0.8, \"carbs\": 81.5, \"fiber\": 0.1, \"energy\": 356, \"sodium\": 16.3, \"calcium\": 6, \"protein\": 7.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2028, '012406', '籼米粉(干，细)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 5.9, \"zinc\": 2.27, \"carbs\": 78.3, \"fiber\": 0, \"energy\": 346, \"sodium\": 5.9, \"calcium\": 0, \"protein\": 8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2029, '012407', '高蛋白豆米粉(籼米)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.1, \"vb1\": 1.1, \"vb2\": 0.68, \"iron\": 0, \"zinc\": 0, \"carbs\": 71.0, \"fiber\": 0, \"energy\": 414, \"sodium\": 0, \"calcium\": 0, \"protein\": 16.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2030, '012408', '籼米饭(蒸)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 1.7, \"zinc\": 0.14, \"carbs\": 26.4, \"fiber\": 0, \"energy\": 117, \"sodium\": 1.7, \"calcium\": 6, \"protein\": 3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2031, '012409', '籼米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.8, \"zinc\": 0.12, \"carbs\": 13.4, \"fiber\": 0, \"energy\": 59, \"sodium\": 2.8, \"calcium\": 7, \"protein\": 1.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2032, '012410', '粥米粉', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 52.2, \"zinc\": 0.36, \"carbs\": 85.8, \"fiber\": 0, \"energy\": 349, \"sodium\": 52.2, \"calcium\": 11, \"protein\": 0.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2033, '012411', '河粉', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 8.2, \"zinc\": 1.57, \"carbs\": 79.2, \"fiber\": 0, \"energy\": 359, \"sodium\": 8.2, \"calcium\": 51, \"protein\": 7.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2034, '013101', '玉米(鲜)', '谷类', '{\"va\": 0, \"vc\": 16, \"fat\": 1.2, \"vb1\": 0.16, \"vb2\": 0.11, \"iron\": 11, \"zinc\": 0.9, \"carbs\": 22.8, \"fiber\": 2.9, \"energy\": 112, \"sodium\": 1.1, \"calcium\": 0, \"protein\": 4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2035, '013102', '玉米(白，干)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.27, \"vb2\": 0.07, \"iron\": 2.5, \"zinc\": 1.85, \"carbs\": 74.7, \"fiber\": 8, \"energy\": 352, \"sodium\": 2.5, \"calcium\": 10, \"protein\": 8.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2036, '013103', '玉米(黄，干)', '谷类', '{\"va\": 8, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.21, \"vb2\": 0.13, \"iron\": 3.3, \"zinc\": 1.7, \"carbs\": 73.0, \"fiber\": 6.4, \"energy\": 348, \"sodium\": 3.3, \"calcium\": 14, \"protein\": 8.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2037, '013104', '玉米面(白)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0.34, \"vb2\": 0.06, \"iron\": 0.5, \"zinc\": 1.22, \"carbs\": 73.1, \"fiber\": 6.2, \"energy\": 352, \"sodium\": 0.5, \"calcium\": 12, \"protein\": 8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2038, '013106', '玉米面(强化豆粉)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.9, \"vb1\": 0.21, \"vb2\": 0.04, \"iron\": 1.6, \"zinc\": 1.28, \"carbs\": 68.3, \"fiber\": 6.4, \"energy\": 352, \"sodium\": 1.6, \"calcium\": 18, \"protein\": 11.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2039, '013108', '玉米粒(黄、干)', '谷类', '{\"va\": 8, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 79.2, \"fiber\": 0, \"energy\": 327, \"sodium\": 0, \"calcium\": 0, \"protein\": 8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2040, '013109', '玉米面(黄)', '谷类', '{\"va\": 3, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 2.3, \"zinc\": 0.08, \"carbs\": 78.4, \"fiber\": 0, \"energy\": 350, \"sodium\": 2.3, \"calcium\": 22, \"protein\": 8.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2041, '013110', '玉米糁(黄)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 1.7, \"zinc\": 0.05, \"carbs\": 78.7, \"fiber\": 0, \"energy\": 326, \"sodium\": 1.7, \"calcium\": 49, \"protein\": 7.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2042, '013201', '玉米笋(罐头)', '谷类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 170.9, \"zinc\": 0.33, \"carbs\": 4.9, \"fiber\": 4.9, \"energy\": 16, \"sodium\": 170.9, \"calcium\": 6, \"protein\": 1.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2043, '013202', '玉米面面条', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 80.5, \"fiber\": 0.6, \"energy\": 350, \"sodium\": 0, \"calcium\": 0, \"protein\": 6.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2044, '014101', '大麦[元麦]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.43, \"vb2\": 0.14, \"iron\": 6.4, \"zinc\": 4.36, \"carbs\": 73.3, \"fiber\": 9.9, \"energy\": 327, \"sodium\": 0, \"calcium\": 66, \"protein\": 10.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2045, '014102', '黑大麦', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.54, \"vb2\": 0.14, \"iron\": 6.5, \"zinc\": 2.33, \"carbs\": 74.3, \"fiber\": 15.2, \"energy\": 327, \"sodium\": 17, \"calcium\": 20, \"protein\": 10.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2046, '014201', '肚里黄', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.37, \"vb2\": 0.02, \"iron\": 2.4, \"zinc\": 2.31, \"carbs\": 76.7, \"fiber\": 8, \"energy\": 337, \"sodium\": 5.2, \"calcium\": 3, \"protein\": 8.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2047, '014202', '青稞', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.34, \"vb2\": 0.11, \"iron\": 40.7, \"zinc\": 2.38, \"carbs\": 75.0, \"fiber\": 1.8, \"energy\": 342, \"sodium\": 77, \"calcium\": 113, \"protein\": 8.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2048, '015101', '小米', '谷类', '{\"va\": 8, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.33, \"vb2\": 0.1, \"iron\": 5.1, \"zinc\": 1.87, \"carbs\": 75.1, \"fiber\": 1.6, \"energy\": 361, \"sodium\": 4.3, \"calcium\": 41, \"protein\": 9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2049, '015102', '小米面', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.1, \"vb1\": 0.13, \"vb2\": 0.08, \"iron\": 6.1, \"zinc\": 1.18, \"carbs\": 77.7, \"fiber\": 0.7, \"energy\": 357, \"sodium\": 6.2, \"calcium\": 40, \"protein\": 7.2}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2050, '015103', '小米粥', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 1, \"zinc\": 0.41, \"carbs\": 8.4, \"fiber\": 0, \"energy\": 46, \"sodium\": 4.1, \"calcium\": 10, \"protein\": 1.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2051, '015104', '小米(黄)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 3, \"vb1\": 0.32, \"vb2\": 0.06, \"iron\": 1.6, \"zinc\": 2.81, \"carbs\": 77.7, \"fiber\": 0, \"energy\": 364, \"sodium\": 0.6, \"calcium\": 8, \"protein\": 8.9}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2052, '015201', '大黄米[黍子]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.3, \"vb2\": 0.09, \"iron\": 5.7, \"zinc\": 3.05, \"carbs\": 71.1, \"fiber\": 3.5, \"energy\": 356, \"sodium\": 1.7, \"calcium\": 30, \"protein\": 13.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2053, '015202', '黄米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.09, \"vb2\": 0.13, \"iron\": 0, \"zinc\": 2.07, \"carbs\": 76.9, \"fiber\": 4.4, \"energy\": 351, \"sodium\": 3.3, \"calcium\": 0, \"protein\": 9.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2054, '019001', '高粱米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.29, \"vb2\": 0.1, \"iron\": 6.3, \"zinc\": 1.64, \"carbs\": 74.7, \"fiber\": 4.3, \"energy\": 360, \"sodium\": 6.3, \"calcium\": 22, \"protein\": 10.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2055, '019002', '糜子(带皮)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.45, \"vb2\": 0.18, \"iron\": 5, \"zinc\": 2.07, \"carbs\": 75.1, \"fiber\": 6.3, \"energy\": 336, \"sodium\": 9.6, \"calcium\": 99, \"protein\": 10.6}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2056, '019003', '糜子米(炒米)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.29, \"vb2\": 0.04, \"iron\": 14.3, \"zinc\": 1.89, \"carbs\": 80.5, \"fiber\": 1, \"energy\": 376, \"sodium\": 10.7, \"calcium\": 12, \"protein\": 8.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2057, '019004', '苦荞麦粉', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.32, \"vb2\": 0.21, \"iron\": 4.4, \"zinc\": 2.02, \"carbs\": 66.0, \"fiber\": 5.8, \"energy\": 316, \"sodium\": 2.3, \"calcium\": 39, \"protein\": 9.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2058, '019005', '荞麦', '谷类', '{\"va\": 2, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.28, \"vb2\": 0.16, \"iron\": 6.2, \"zinc\": 3.62, \"carbs\": 73.0, \"fiber\": 6.5, \"energy\": 337, \"sodium\": 4.7, \"calcium\": 47, \"protein\": 9.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2059, '019006', '荞麦(带皮)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.24, \"vb2\": 0.06, \"iron\": 10.1, \"zinc\": 2.9, \"carbs\": 73.0, \"fiber\": 13.3, \"energy\": 319, \"sodium\": 4, \"calcium\": 154, \"protein\": 9.5}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2060, '019008', '薏米[惹仁米，苡米]', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0.22, \"vb2\": 0.15, \"iron\": 3.6, \"zinc\": 1.68, \"carbs\": 71.1, \"fiber\": 2, \"energy\": 361, \"sodium\": 3.6, \"calcium\": 42, \"protein\": 12.8}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2061, '019009', '薏米面', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.07, \"vb2\": 0.14, \"iron\": 7.4, \"zinc\": 1.39, \"carbs\": 73.5, \"fiber\": 4.8, \"energy\": 351, \"sodium\": 2.3, \"calcium\": 42, \"protein\": 11.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2062, '019010', '荞麦面', '谷类', '{\"va\": 2, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.26, \"vb2\": 0.1, \"iron\": 7, \"zinc\": 1.94, \"carbs\": 70.2, \"fiber\": 0, \"energy\": 340, \"sodium\": 0.9, \"calcium\": 71, \"protein\": 11.3}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2063, '019011', '莜麦面', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.6, \"vb1\": 0.2, \"vb2\": 0.09, \"iron\": 3.8, \"zinc\": 2.18, \"carbs\": 67.7, \"fiber\": 0, \"energy\": 391, \"sodium\": 1.8, \"calcium\": 40, \"protein\": 13.7}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2064, '019012', '燕麦', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.46, \"vb2\": 0.07, \"iron\": 2.9, \"zinc\": 1.75, \"carbs\": 77.4, \"fiber\": 6, \"energy\": 338, \"sodium\": 2.1, \"calcium\": 58, \"protein\": 10.1}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2065, '019013', '藜麦(散装)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 6, \"vb1\": 0.04, \"vb2\": 0.06, \"iron\": 3.4, \"zinc\": 1.8, \"carbs\": 57.8, \"fiber\": 6.5, \"energy\": 357, \"sodium\": 1, \"calcium\": 25, \"protein\": 14.0}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2066, '019014', '藜麦(散装)', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.5, \"vb1\": 0.39, \"vb2\": 0.05, \"iron\": 2.8, \"zinc\": 1.8, \"carbs\": 58.5, \"fiber\": 11.3, \"energy\": 367, \"sodium\": 0.6, \"calcium\": 28, \"protein\": 10.4}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2067, '019201', '高粱面面条', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 68.7, \"fiber\": 0.3, \"energy\": 304, \"sodium\": 0, \"calcium\": 0, \"protein\": 7.0}', 'admin', '2023-11-22 11:07:23', '2023-11-22 11:07:23');
INSERT INTO `ingredient` VALUES (2068, '101101x', '纯牛奶(代表值，全脂)', '奶及奶制品', '{\"va\": 54, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 0.3, \"zinc\": 0.28, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 65, \"sodium\": 63.7, \"calcium\": 107, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2069, '101102', '纯牛奶(全脂，美国牛)', '奶及奶制品', '{\"va\": 9, \"vc\": 1, \"fat\": 3.2, \"vb1\": 0.13, \"vb2\": 0.18, \"iron\": 0.1, \"zinc\": 0.33, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 59, \"sodium\": 40.2, \"calcium\": 108, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2070, '101104', '纯牛奶(全脂，德国牛)', '奶及奶制品', '{\"va\": 13, \"vc\": 0, \"fat\": 3, \"vb1\": 0.12, \"vb2\": 0.16, \"iron\": 0.1, \"zinc\": 0.38, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 60, \"sodium\": 45.8, \"calcium\": 114, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2071, '101105', '纯牛奶(全脂，光明牌)', '奶及奶制品', '{\"va\": 28, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 0.1, \"zinc\": 0.25, \"carbs\": 5, \"fiber\": 0, \"energy\": 61, \"sodium\": 24.8, \"calcium\": 85, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2072, '101106', '纯牛奶(全脂，乐百氏牌)', '奶及奶制品', '{\"va\": 11, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 0.6, \"zinc\": 0.85, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 67, \"sodium\": 38.4, \"calcium\": 104, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2073, '101107', '纯牛奶(全脂，帕玛拉特牌)', '奶及奶制品', '{\"va\": 14, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 0.4, \"zinc\": 0.67, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 61, \"sodium\": 68.2, \"calcium\": 113, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2074, '101108', '纯牛奶(全脂，三元牌)', '奶及奶制品', '{\"va\": 30, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 0.3, \"zinc\": 0.42, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 69, \"sodium\": 35.1, \"calcium\": 88, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2075, '101109', '纯牛奶(全脂，完达山牌)', '奶及奶制品', '{\"va\": 17, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 0.1, \"zinc\": 0.28, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 60, \"sodium\": 292.1, \"calcium\": 91, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2076, '101110', '纯牛奶(全脂，龙丹牌)', '奶及奶制品', '{\"va\": 11, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 0.1, \"zinc\": 0.46, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 66, \"sodium\": 41.5, \"calcium\": 82, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2077, '101111', '纯牛奶(全脂，蒙牛牌)', '奶及奶制品', '{\"va\": 14, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.2, \"zinc\": 0.51, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 67, \"sodium\": 48.9, \"calcium\": 98, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2078, '101112', '纯牛奶(全脂，新南洋牌)', '奶及奶制品', '{\"va\": 17, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.3, \"zinc\": 0.45, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 67, \"sodium\": 46.1, \"calcium\": 92, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2079, '101113', '纯牛奶(全脂，帕玛拉特)', '奶及奶制品', '{\"va\": 15, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.4, \"zinc\": 0.58, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 61, \"sodium\": 62.1, \"calcium\": 93, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2080, '101114', '纯牛奶(全脂，伊利牌)', '奶及奶制品', '{\"va\": 16, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.1, \"zinc\": 0.45, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 68, \"sodium\": 49.5, \"calcium\": 110, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2081, '101122', '纯牛奶(全脂，爱尔兰金凯利全脂牛奶)', '奶及奶制品', '{\"va\": 84, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.2, \"zinc\": 0.14, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 62, \"sodium\": 21.7, \"calcium\": 108, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2082, '101123', '纯牛奶(全脂，澳大利亚澳田纯牛奶)', '奶及奶制品', '{\"va\": 63, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.02, \"vb2\": 0.18, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 3.9, \"fiber\": 0, \"energy\": 62, \"sodium\": 20.3, \"calcium\": 112, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2083, '101124', '纯牛奶(全脂，比利时纯牧牛奶)', '奶及奶制品', '{\"va\": 58, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.3, \"zinc\": 0.15, \"carbs\": 4, \"fiber\": 0, \"energy\": 61, \"sodium\": 23.9, \"calcium\": 112, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2084, '101125', '纯牛奶(全脂，波兰美波全脂纯牛奶)', '奶及奶制品', '{\"va\": 39, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 7.8, \"fiber\": 0, \"energy\": 75, \"sodium\": 92, \"calcium\": 116, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2085, '101126', '纯牛奶(全脂，丹麦爱氏晨曦有机全脂牛奶)', '奶及奶制品', '{\"va\": 112, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.17, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 5.2, \"fiber\": 0, \"energy\": 67, \"sodium\": 18.7, \"calcium\": 117, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2086, '101127', '纯牛奶(全脂，德国爱氏晨曦纯牛奶)', '奶及奶制品', '{\"va\": 98, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.16, \"iron\": 0.3, \"zinc\": 0.18, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 68, \"sodium\": 16.6, \"calcium\": 117, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2087, '101128', '纯牛奶(全脂，德国甘蒂牧场纯牛奶)', '奶及奶制品', '{\"va\": 74, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.01, \"vb2\": 0.15, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 64, \"sodium\": 19.2, \"calcium\": 107, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2088, '101129', '纯牛奶(全脂，法国得乐思全脂牛奶)', '奶及奶制品', '{\"va\": 51, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 4.3, \"fiber\": 0, \"energy\": 64, \"sodium\": 93.1, \"calcium\": 116, \"protein\": 3.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2089, '101130', '纯牛奶(全脂，光明纯牛奶)', '奶及奶制品', '{\"va\": 102, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 4, \"fiber\": 0, \"energy\": 60, \"sodium\": 30.3, \"calcium\": 118, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2090, '101131', '纯牛奶(全脂，光明优+高品质纯牛奶)', '奶及奶制品', '{\"va\": 93, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 67, \"sodium\": 20.4, \"calcium\": 114, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2091, '101132', '纯牛奶(全脂，广泽澳醇纯牛奶)', '奶及奶制品', '{\"va\": 42, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.4, \"zinc\": 0.24, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 63, \"sodium\": 185.2, \"calcium\": 138, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2092, '101133', '纯牛奶(全脂，花园牌)', '奶及奶制品', '{\"va\": 37, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 0, \"zinc\": 0.3, \"carbs\": 4, \"fiber\": 0, \"energy\": 57, \"sodium\": 25.2, \"calcium\": 55, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2093, '101134', '纯牛奶(全脂，辉山纯牛奶)', '奶及奶制品', '{\"va\": 64, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 1.8, \"zinc\": 0.27, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 66, \"sodium\": 179.1, \"calcium\": 137, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2094, '101135', '纯牛奶(全脂，龙丹松花江牧场纯牛奶)', '奶及奶制品', '{\"va\": 106, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 1.2, \"zinc\": 0.24, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 67, \"sodium\": 193.1, \"calcium\": 138, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2095, '101136', '纯牛奶(全脂，麦趣尔牌)', '奶及奶制品', '{\"va\": 38, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0.33, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 61, \"sodium\": 22.3, \"calcium\": 51, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2096, '101137', '纯牛奶(全脂，蒙牛纯牛奶)', '奶及奶制品', '{\"va\": 70, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 4.7, \"fiber\": 0, \"energy\": 67, \"sodium\": 18.7, \"calcium\": 113, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2097, '101138', '纯牛奶(全脂，蒙牛特仑苏有机纯牛奶)', '奶及奶制品', '{\"va\": 46, \"vc\": 0, \"fat\": 4, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.3, \"zinc\": 0.18, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 69, \"sodium\": 40.7, \"calcium\": 115, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2098, '101139', '纯牛奶(全脂，明治醇壹高温杀菌乳)', '奶及奶制品', '{\"va\": 60, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.22, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 67, \"sodium\": 111.5, \"calcium\": 114, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2099, '101140', '纯牛奶(全脂，瑞士艾美全脂牛奶)', '奶及奶制品', '{\"va\": 50, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.03, \"vb2\": 0.18, \"iron\": 0.2, \"zinc\": 0.19, \"carbs\": 6.4, \"fiber\": 0, \"energy\": 70, \"sodium\": 19.9, \"calcium\": 118, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2100, '101141', '纯牛奶(全脂，圣牧有机纯牛奶)', '奶及奶制品', '{\"va\": 98, \"vc\": 0, \"fat\": 4.1, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 5.7, \"fiber\": 0, \"energy\": 74, \"sodium\": 17.1, \"calcium\": 118, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2101, '101142', '纯牛奶(全脂，天润牌浓缩纯奶）', '奶及奶制品', '{\"va\": 47, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0, \"zinc\": 0.35, \"carbs\": 5.7, \"fiber\": 0, \"energy\": 67, \"sodium\": 26.4, \"calcium\": 58, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2102, '101143', '纯牛奶(全脂，完达山纯牛奶)', '奶及奶制品', '{\"va\": 42, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.4, \"zinc\": 0.25, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 66, \"sodium\": 183.7, \"calcium\": 137, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2103, '101144', '纯牛奶(全脂，西域春牌)', '奶及奶制品', '{\"va\": 42, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0.32, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 59, \"sodium\": 24.9, \"calcium\": 60, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2104, '101145', '纯牛奶(全脂，夏进纯牛奶)', '奶及奶制品', '{\"va\": 64, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.3, \"zinc\": 0.22, \"carbs\": 4.4, \"fiber\": 0, \"energy\": 63, \"sodium\": 190, \"calcium\": 137, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2105, '101146', '纯牛奶(全脂，现代牧业纯牛奶)', '奶及奶制品', '{\"va\": 103, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 66, \"sodium\": 93.6, \"calcium\": 118, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2106, '101147', '纯牛奶(全脂，新希望复原乳)', '奶及奶制品', '{\"va\": 90, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.18, \"iron\": 0.2, \"zinc\": 0.14, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 63, \"sodium\": 32.7, \"calcium\": 111, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2107, '101148', '纯牛奶(全脂，新希望千岛湖牧场纯牛奶)', '奶及奶制品', '{\"va\": 103, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 4.3, \"fiber\": 0, \"energy\": 62, \"sodium\": 31.8, \"calcium\": 111, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2108, '101149', '纯牛奶(全脂，伊利纯牛奶)', '奶及奶制品', '{\"va\": 45, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.1, \"zinc\": 0.17, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 66, \"sodium\": 23.1, \"calcium\": 112, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2109, '101150', '纯牛奶(全脂，伊利金典有机纯牛奶)', '奶及奶制品', '{\"va\": 76, \"vc\": 0, \"fat\": 4.1, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 73, \"sodium\": 14.6, \"calcium\": 111, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2110, '101151', '纯牛奶(全脂，意大利培兰全脂纯牛奶)', '奶及奶制品', '{\"va\": 59, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.4, \"zinc\": 0.16, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 63, \"sodium\": 91, \"calcium\": 112, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2111, '101152x', '纯牛奶(代表值，低脂)', '奶及奶制品', '{\"va\": 45, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.02, \"vb2\": 0.16, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 47, \"sodium\": 80.1, \"calcium\": 111, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2112, '101152', '纯牛奶(低脂，帕玛拉特)', '奶及奶制品', '{\"va\": 6, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 0.2, \"zinc\": 0.3, \"carbs\": 5, \"fiber\": 0, \"energy\": 43, \"sodium\": 279.5, \"calcium\": 66, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2113, '101153', '纯牛奶(低脂，澳大利亚德运部分脱脂纯牛奶)', '奶及奶制品', '{\"va\": 49, \"vc\": 0, \"fat\": 2, \"vb1\": 0.02, \"vb2\": 0.19, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 5, \"fiber\": 0, \"energy\": 51, \"sodium\": 26.2, \"calcium\": 116, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2114, '101154', '纯牛奶(低脂，德国艾德牧牌部分脱脂纯牛奶)', '奶及奶制品', '{\"va\": 35, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.15, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 45, \"sodium\": 91.8, \"calcium\": 114, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2115, '101155', '纯牛奶(低脂，蒙牛特仑苏低脂牛奶)', '奶及奶制品', '{\"va\": 61, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 0.1, \"zinc\": 0.2, \"carbs\": 5.2, \"fiber\": 0, \"energy\": 48, \"sodium\": 35.8, \"calcium\": 116, \"protein\": 3.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2116, '101156', '纯牛奶(低脂，明治醇壹低脂肪高温杀菌乳)', '奶及奶制品', '{\"va\": 49, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.23, \"carbs\": 5.2, \"fiber\": 0, \"energy\": 46, \"sodium\": 108.4, \"calcium\": 115, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2117, '101157', '纯牛奶(低脂，新西兰安佳低脂牛奶)', '奶及奶制品', '{\"va\": 39, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.03, \"vb2\": 0.23, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 51, \"sodium\": 18.8, \"calcium\": 120, \"protein\": 3.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2118, '101158', '纯牛奶(低脂，新西兰恒天然田园低脂牛奶)', '奶及奶制品', '{\"va\": 26, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.03, \"vb2\": 0.22, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 45, \"sodium\": 41.2, \"calcium\": 120, \"protein\": 3.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2119, '101159', '纯牛奶(低脂，伊利金典低脂奶)', '奶及奶制品', '{\"va\": 80, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.22, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 48, \"sodium\": 27.9, \"calcium\": 121, \"protein\": 3.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2120, '101160', '纯牛奶(低脂，意大利皮尔蒙特低脂牛奶)', '奶及奶制品', '{\"va\": 58, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.1, \"zinc\": 0.16, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 45, \"sodium\": 91.3, \"calcium\": 114, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2121, '101161x', '纯牛奶(代表值，脱脂）', '奶及奶制品', '{\"va\": 37, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 0.3, \"zinc\": 0.28, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 34, \"sodium\": 127.3, \"calcium\": 116, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2122, '101161', '纯牛奶(脱脂，帕玛拉特)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.08, \"iron\": 0.3, \"zinc\": 0.54, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 33, \"sodium\": 117.2, \"calcium\": 75, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2123, '101162', '纯牛奶(脱脂，澳大利亚澳田脱脂牛奶）', '奶及奶制品', '{\"va\": 56, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.2, \"iron\": 0.7, \"zinc\": 0.26, \"carbs\": 4.3, \"fiber\": 0, \"energy\": 35, \"sodium\": 188.6, \"calcium\": 137, \"protein\": 3.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2124, '101163', '纯牛奶(脱脂，丹麦爱氏晨曦脱脂纯牛奶）', '奶及奶制品', '{\"va\": 20, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.15, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 39, \"sodium\": 36.9, \"calcium\": 118, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2125, '101164', '纯牛奶(脱脂，德国甘蒂牧场脱脂牛奶)', '奶及奶制品', '{\"va\": 62, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.03, \"vb2\": 0.15, \"iron\": 0.3, \"zinc\": 0.23, \"carbs\": 4, \"fiber\": 0, \"energy\": 34, \"sodium\": 200.9, \"calcium\": 136, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2126, '101165', '纯牛奶(脱脂，新西兰安佳轻欣脱脂牛奶)', '奶及奶制品', '{\"va\": 47, \"vc\": 0, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.23, \"iron\": 0.1, \"zinc\": 0.17, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 32, \"sodium\": 92.7, \"calcium\": 116, \"protein\": 3.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2127, '101166', '调制乳(全脂，强化VA,VD)', '奶及奶制品', '{\"va\": 66, \"vc\": 0, \"fat\": 2, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 0.2, \"zinc\": 0.38, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 51, \"sodium\": 42.6, \"calcium\": 140, \"protein\": 2.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2128, '101167', '调制乳(全脂，草莓味，卡夫牌)', '奶及奶制品', '{\"va\": 18, \"vc\": 0, \"fat\": 3, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.3, \"zinc\": 0.37, \"carbs\": 10.3, \"fiber\": 0, \"energy\": 79, \"sodium\": 28.3, \"calcium\": 78, \"protein\": 2.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2129, '101168', '调制乳(全脂，巧克力味，卡夫牌)', '奶及奶制品', '{\"va\": 17, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.5, \"zinc\": 0.31, \"carbs\": 10, \"fiber\": 0, \"energy\": 80, \"sodium\": 31.4, \"calcium\": 81, \"protein\": 2.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2130, '101169', '调制乳(全脂，巧克力味，三元牌)', '奶及奶制品', '{\"va\": 18, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 0.5, \"zinc\": 0.37, \"carbs\": 9.9, \"fiber\": 0, \"energy\": 74, \"sodium\": 36.3, \"calcium\": 101, \"protein\": 2.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2131, '101170', '调制乳(全脂，学生奶)', '奶及奶制品', '{\"va\": 30, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.1, \"zinc\": 1.53, \"carbs\": 8.1, \"fiber\": 0, \"energy\": 66, \"sodium\": 47.3, \"calcium\": 87, \"protein\": 2.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2132, '101171', '调制乳(全脂，龙丹益醇核桃牛奶)', '奶及奶制品', '{\"va\": 40, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 2.5, \"zinc\": 0.19, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 62, \"sodium\": 158.6, \"calcium\": 139, \"protein\": 2.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2133, '101172', '调制乳(全脂，蒙牛特仑苏醇纤牛奶)', '奶及奶制品', '{\"va\": 69, \"vc\": 0, \"fat\": 4, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 72, \"sodium\": 25.8, \"calcium\": 116, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2134, '101173', '调制乳(全脂，蒙牛珍养型零乳糖牛奶)', '奶及奶制品', '{\"va\": 96, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.14, \"carbs\": 4, \"fiber\": 0, \"energy\": 60, \"sodium\": 90.1, \"calcium\": 110, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2135, '101174', '调制乳(全脂，完达山臻醇生奶)', '奶及奶制品', '{\"va\": 53, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.7, \"zinc\": 0.23, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 69, \"sodium\": 193.1, \"calcium\": 138, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2136, '101175', '调制乳(全脂，旺仔复原乳牛奶)', '奶及奶制品', '{\"va\": 48, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.1, \"zinc\": 0.1, \"carbs\": 10.1, \"fiber\": 0, \"energy\": 74, \"sodium\": 22.8, \"calcium\": 103, \"protein\": 2.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2137, '101176', '调制乳(全脂，夏进炼乳牛奶)', '奶及奶制品', '{\"va\": 49, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.01, \"vb2\": 0.08, \"iron\": 0.3, \"zinc\": 0.2, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 71, \"sodium\": 154.2, \"calcium\": 136, \"protein\": 2.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2138, '101177', '调制乳(全脂，新西兰安佳原味进口儿童牛奶)', '奶及奶制品', '{\"va\": 174, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.03, \"vb2\": 0.22, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 5.9, \"fiber\": 0, \"energy\": 70, \"sodium\": 22.9, \"calcium\": 114, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2139, '101178', '调制乳(全脂，新希望特浓牛奶)', '奶及奶制品', '{\"va\": 108, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.03, \"vb2\": 0.17, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 66, \"sodium\": 21.6, \"calcium\": 110, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2140, '101179', '调制乳(全脂，伊利舒化奶)', '奶及奶制品', '{\"va\": 93, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 5, \"fiber\": 0, \"energy\": 68, \"sodium\": 18.8, \"calcium\": 109, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2141, '101180', '调制乳(全脂，伊利早餐奶麦香味)', '奶及奶制品', '{\"va\": 113, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.7, \"zinc\": 0.34, \"carbs\": 7.6, \"fiber\": 0, \"energy\": 71, \"sodium\": 72.3, \"calcium\": 105, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2142, '101181', '调制乳(低脂，强化锌、钙，帕玛拉特)', '奶及奶制品', '{\"va\": 15, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 1.1, \"carbs\": 5, \"fiber\": 0, \"energy\": 60, \"sodium\": 62.1, \"calcium\": 93, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2143, '101182', '调制乳(低脂，澳大利亚德运高钙低脂奶)', '奶及奶制品', '{\"va\": 33, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.02, \"vb2\": 0.21, \"iron\": 0.2, \"zinc\": 0.18, \"carbs\": 7.1, \"fiber\": 0, \"energy\": 52, \"sodium\": 17.1, \"calcium\": 119, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2144, '101183', '调制乳(低脂，伊利低脂型舒化奶)', '奶及奶制品', '{\"va\": 38, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 46, \"sodium\": 25.5, \"calcium\": 112, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2145, '101184', '调制乳(低脂，伊利高钙低脂奶)', '奶及奶制品', '{\"va\": 58, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 47, \"sodium\": 35.6, \"calcium\": 117, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2146, '101185', '调制乳(脱脂，部分复原乳，澳大利亚德运高钙脱脂奶)', '奶及奶制品', '{\"va\": 22, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.19, \"iron\": 0.2, \"zinc\": 0.15, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 42, \"sodium\": 23.1, \"calcium\": 114, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2147, '101186', '调制乳(脱脂，伊利脱脂奶)', '奶及奶制品', '{\"va\": 68, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 34, \"sodium\": 28.9, \"calcium\": 110, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2148, '101187x', '鲜牛奶(代表值，全脂)', '奶及奶制品', '{\"va\": 73, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.3, \"zinc\": 0.24, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 67, \"sodium\": 120.3, \"calcium\": 113, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2149, '101187', '鲜牛奶(全脂，光明鲜牛奶)', '奶及奶制品', '{\"va\": 105, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 63, \"sodium\": 106.4, \"calcium\": 114, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2150, '101188', '鲜牛奶(全脂，辉山鲜博士鲜牛奶)', '奶及奶制品', '{\"va\": 105, \"vc\": 0, \"fat\": 4.3, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 0.3, \"zinc\": 0.25, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 70, \"sodium\": 190.1, \"calcium\": 139, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2151, '101189', '鲜牛奶(全脂，完达山鲜牛乳)', '奶及奶制品', '{\"va\": 68, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.9, \"zinc\": 0.26, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 66, \"sodium\": 192.4, \"calcium\": 136, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2152, '101190', '鲜牛奶(全脂，西域春牌全脂巴氏杀菌乳)', '奶及奶制品', '{\"va\": 31, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 0, \"zinc\": 0.34, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 63, \"sodium\": 34.8, \"calcium\": 62, \"protein\": 2.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2153, '101191', '鲜牛奶(全脂，现代牧场鲜牛奶)', '奶及奶制品', '{\"va\": 82, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 0.2, \"zinc\": 0.21, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 64, \"sodium\": 108.7, \"calcium\": 114, \"protein\": 3.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2154, '101192', '鲜牛奶(全脂，新希望千岛湖牧场鲜牛奶)', '奶及奶制品', '{\"va\": 71, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.2, \"carbs\": 6.7, \"fiber\": 0, \"energy\": 76, \"sodium\": 108.2, \"calcium\": 115, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2155, '101193', '鲜牛奶(全脂，一鸣鲜牛奶）', '奶及奶制品', '{\"va\": 48, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0.3, \"zinc\": 0.19, \"carbs\": 5, \"fiber\": 0, \"energy\": 66, \"sodium\": 101.3, \"calcium\": 114, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2156, '101201', '羊乳', '奶及奶制品', '{\"va\": 84, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 0.5, \"zinc\": 0.29, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 59, \"sodium\": 20.6, \"calcium\": 82, \"protein\": 1.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2157, '101301', '人乳', '奶及奶制品', '{\"va\": 11, \"vc\": 5, \"fat\": 3.4, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 0.1, \"zinc\": 0.28, \"carbs\": 7.4, \"fiber\": 0, \"energy\": 65, \"sodium\": 0, \"calcium\": 30, \"protein\": 1.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2158, '101302', '人乳(初乳，1～7天）', '奶及奶制品', '{\"va\": 148, \"vc\": 0, \"fat\": 3.8, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.1, \"zinc\": 0.53, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 68, \"sodium\": 33.1, \"calcium\": 30, \"protein\": 2.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2159, '101303', '人乳(过渡乳，7～14天)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 4, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 0.1, \"zinc\": 0.44, \"carbs\": 7, \"fiber\": 0, \"energy\": 73, \"sodium\": 32.1, \"calcium\": 35, \"protein\": 2.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2160, '101304', '人乳(成熟乳）', '奶及奶制品', '{\"va\": 30, \"vc\": 0, \"fat\": 4.4, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.1, \"zinc\": 0.24, \"carbs\": 6.5, \"fiber\": 0, \"energy\": 70, \"sodium\": 18.7, \"calcium\": 31, \"protein\": 1.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2161, '101401', '鲜驴奶', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0.21, \"carbs\": 6.5, \"fiber\": 0, \"energy\": 33, \"sodium\": 23.9, \"calcium\": 79, \"protein\": 0.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2162, '101402', '鲜驴奶(冻)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.1, \"zinc\": 0.21, \"carbs\": 7, \"fiber\": 0, \"energy\": 41, \"sodium\": 25.4, \"calcium\": 75, \"protein\": 0.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2163, '101403', '鲜驴奶(花麒牌，冻)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0, \"zinc\": 0.22, \"carbs\": 6.5, \"fiber\": 0, \"energy\": 39, \"sodium\": 26.7, \"calcium\": 89, \"protein\": 0.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2164, '101501', '鲜驼奶', '奶及奶制品', '{\"va\": 65, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 0.51, \"carbs\": 6.5, \"fiber\": 0, \"energy\": 72, \"sodium\": 55.9, \"calcium\": 50, \"protein\": 3.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2165, '101502', '鲜驼奶(冻)', '奶及奶制品', '{\"va\": 38, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.53, \"carbs\": 9.9, \"fiber\": 0, \"energy\": 86, \"sodium\": 40.4, \"calcium\": 71, \"protein\": 3.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2166, '101503', '驼奶(旺源牌，易拉罐）', '奶及奶制品', '{\"va\": 96, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 0.5, \"carbs\": 6, \"fiber\": 0, \"energy\": 81, \"sodium\": 39.5, \"calcium\": 81, \"protein\": 3.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2167, '102101x', '全脂奶粉(代表值)', '奶及奶制品', '{\"va\": 380, \"vc\": 23.6, \"fat\": 22.3, \"vb1\": 0.13, \"vb2\": 1.9, \"iron\": 4.6, \"zinc\": 3.93, \"carbs\": 50.5, \"fiber\": 0, \"energy\": 482, \"sodium\": 352, \"calcium\": 928, \"protein\": 19.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2168, '102101', '全脂奶粉(多维奶粉)', '奶及奶制品', '{\"va\": 77, \"vc\": 9, \"fat\": 22.7, \"vb1\": 0.28, \"vb2\": 6.68, \"iron\": 1.4, \"zinc\": 3.71, \"carbs\": 49.9, \"fiber\": 0, \"energy\": 484, \"sodium\": 567.8, \"calcium\": 1797, \"protein\": 19.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2169, '102103', '全脂奶粉', '奶及奶制品', '{\"va\": 141, \"vc\": 4, \"fat\": 21.2, \"vb1\": 0.11, \"vb2\": 0.73, \"iron\": 1.2, \"zinc\": 3.14, \"carbs\": 51.7, \"fiber\": 0, \"energy\": 478, \"sodium\": 260.1, \"calcium\": 676, \"protein\": 20.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2170, '102104', '全脂奶粉(速溶)', '奶及奶制品', '{\"va\": 272, \"vc\": 7, \"fat\": 18.9, \"vb1\": 0.08, \"vb2\": 0.8, \"iron\": 2.9, \"zinc\": 2.16, \"carbs\": 54, \"fiber\": 0, \"energy\": 466, \"sodium\": 247.6, \"calcium\": 659, \"protein\": 19.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2171, '102105', '全脂奶粉(雀巢)', '奶及奶制品', '{\"va\": 630, \"vc\": 0, \"fat\": 28, \"vb1\": 0, \"vb2\": 1.1, \"iron\": 0, \"zinc\": 0, \"carbs\": 39, \"fiber\": 0, \"energy\": 504, \"sodium\": 0, \"calcium\": 930, \"protein\": 24}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2172, '102107', '全脂奶粉(伊利牌)', '奶及奶制品', '{\"va\": 525, \"vc\": 0, \"fat\": 26, \"vb1\": 0.04, \"vb2\": 0.17, \"iron\": 3.9, \"zinc\": 3.97, \"carbs\": 45.5, \"fiber\": 0, \"energy\": 504, \"sodium\": 220.6, \"calcium\": 750, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2173, '102125', '全脂奶粉(红星速溶加锌奶粉)', '奶及奶制品', '{\"va\": 380, \"vc\": 0, \"fat\": 20.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.5, \"zinc\": 4.75, \"carbs\": 54.1, \"fiber\": 0, \"energy\": 478, \"sodium\": 500, \"calcium\": 680, \"protein\": 18.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2174, '102126', '全脂奶粉(欧世蒙牛多维高钙高铁奶粉)', '奶及奶制品', '{\"va\": 627, \"vc\": 50, \"fat\": 21.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.2, \"zinc\": 4.08, \"carbs\": 51.1, \"fiber\": 0, \"energy\": 473, \"sodium\": 280, \"calcium\": 864, \"protein\": 18.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2175, '102127', '全脂奶粉(雪花钙加锌调制奶粉)', '奶及奶制品', '{\"va\": 350, \"vc\": 0, \"fat\": 19, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 5, \"carbs\": 55.5, \"fiber\": 0, \"energy\": 461, \"sodium\": 350, \"calcium\": 1000, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2176, '102128', '全脂奶粉(雪花高钙多维调制奶粉)', '奶及奶制品', '{\"va\": 420, \"vc\": 48, \"fat\": 22, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.8, \"zinc\": 4.6, \"carbs\": 52, \"fiber\": 0, \"energy\": 484, \"sodium\": 390, \"calcium\": 1000, \"protein\": 19.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2177, '102130x', '全脂甜奶粉(代表值)', '奶及奶制品', '{\"va\": 381, \"vc\": 0, \"fat\": 22.9, \"vb1\": 0.56, \"vb2\": 0.26, \"iron\": 2.5, \"zinc\": 2.47, \"carbs\": 49.6, \"fiber\": 0, \"energy\": 485, \"sodium\": 353, \"calcium\": 558, \"protein\": 20.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2178, '102131', '全脂甜奶粉', '奶及奶制品', '{\"va\": 183, \"vc\": 0, \"fat\": 23.4, \"vb1\": 0.42, \"vb2\": 0.26, \"iron\": 0.7, \"zinc\": 2.3, \"carbs\": 47.4, \"fiber\": 0, \"energy\": 490, \"sodium\": 450.8, \"calcium\": 495, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2179, '102132', '全脂甜奶粉(伊利牌)', '奶及奶制品', '{\"va\": 579, \"vc\": 0, \"fat\": 21, \"vb1\": 0.7, \"vb2\": 0, \"iron\": 4.3, \"zinc\": 2.63, \"carbs\": 52.8, \"fiber\": 0, \"energy\": 476, \"sodium\": 184.1, \"calcium\": 620, \"protein\": 19}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2180, '102133', '全脂甜奶粉(飞鹤全脂甜乳粉)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 23, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 48, \"fiber\": 0, \"energy\": 479, \"sodium\": 500, \"calcium\": 0, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2181, '102134', '全脂甜奶粉(红星速溶全脂甜奶粉)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 23, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 50, \"fiber\": 0, \"energy\": 481, \"sodium\": 380, \"calcium\": 0, \"protein\": 18.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2182, '102135', '全脂甜奶粉(三元燕山牌全脂甜奶粉)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 24, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 50, \"fiber\": 0, \"energy\": 500, \"sodium\": 250, \"calcium\": 0, \"protein\": 21}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2183, '102150x', '低脂奶粉(代表值，高钙高铁)', '奶及奶制品', '{\"va\": 625, \"vc\": 55, \"fat\": 11.9, \"vb1\": 0.55, \"vb2\": 1.33, \"iron\": 10.3, \"zinc\": 6, \"carbs\": 55.9, \"fiber\": 0, \"energy\": 425, \"sodium\": 378.5, \"calcium\": 1365, \"protein\": 23.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2184, '102151', '低脂奶粉(高钙高铁，雀巢)', '奶及奶制品', '{\"va\": 570, \"vc\": 60, \"fat\": 11.7, \"vb1\": 0, \"vb2\": 1.4, \"iron\": 10, \"zinc\": 7, \"carbs\": 50, \"fiber\": 0, \"energy\": 413, \"sodium\": 0, \"calcium\": 1745, \"protein\": 27}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2185, '102152', '低脂奶粉(高钙高铁，伊利牌)', '奶及奶制品', '{\"va\": 675, \"vc\": 65, \"fat\": 11, \"vb1\": 0.3, \"vb2\": 1.6, \"iron\": 12, \"zinc\": 5, \"carbs\": 53.9, \"fiber\": 0, \"energy\": 423, \"sodium\": 406.9, \"calcium\": 1350, \"protein\": 27}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2186, '102153', '低脂奶粉(高钙高铁，可淇牌)', '奶及奶制品', '{\"va\": 630, \"vc\": 40, \"fat\": 13, \"vb1\": 0.8, \"vb2\": 1, \"iron\": 9, \"zinc\": 6, \"carbs\": 63, \"fiber\": 0, \"energy\": 437, \"sodium\": 350, \"calcium\": 1000, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2187, '102201', '全脂奶粉(全脂羊乳粉)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 25.2, \"vb1\": 0.06, \"vb2\": 1.6, \"iron\": 0, \"zinc\": 0, \"carbs\": 49, \"fiber\": 0, \"energy\": 498, \"sodium\": 0, \"calcium\": 0, \"protein\": 18.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2188, '102211', '驴奶粉(花麒牌，西域龙驴奶粉)', '奶及奶制品', '{\"va\": 59, \"vc\": 0, \"fat\": 12.4, \"vb1\": 0.11, \"vb2\": 0.83, \"iron\": 0.2, \"zinc\": 1.1, \"carbs\": 62.4, \"fiber\": 0, \"energy\": 442, \"sodium\": 333, \"calcium\": 775, \"protein\": 20.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2189, '102212', '驴奶粉(金驴龙奶)', '奶及奶制品', '{\"va\": 13, \"vc\": 0, \"fat\": 8.2, \"vb1\": 0.1, \"vb2\": 0.83, \"iron\": 0.5, \"zinc\": 1.27, \"carbs\": 70.8, \"fiber\": 0, \"energy\": 416, \"sodium\": 292, \"calcium\": 720, \"protein\": 14.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2190, '102213', '驴奶粉(源西域牌，冻干特质)', '奶及奶制品', '{\"va\": 596, \"vc\": 0, \"fat\": 12.3, \"vb1\": 0.08, \"vb2\": 1.07, \"iron\": 0.7, \"zinc\": 0.87, \"carbs\": 60, \"fiber\": 0, \"energy\": 428, \"sodium\": 409, \"calcium\": 740, \"protein\": 19.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2191, '102221', '驼奶粉(花麒牌，西域龙驼奶粉)', '奶及奶制品', '{\"va\": 221, \"vc\": 0, \"fat\": 30.4, \"vb1\": 0.07, \"vb2\": 0.28, \"iron\": 0.7, \"zinc\": 2.95, \"carbs\": 43.4, \"fiber\": 0, \"energy\": 528, \"sodium\": 519, \"calcium\": 606, \"protein\": 20.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2192, '102222', '驼奶粉(天山牧歌牌)', '奶及奶制品', '{\"va\": 246, \"vc\": 0, \"fat\": 28.6, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 3.02, \"carbs\": 47.1, \"fiber\": 0, \"energy\": 513, \"sodium\": 439, \"calcium\": 732, \"protein\": 16.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2193, '102223', '驼奶粉(旺源牌，全脂驼乳粉)', '奶及奶制品', '{\"va\": 307, \"vc\": 0, \"fat\": 34.6, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 0.6, \"zinc\": 2.96, \"carbs\": 37, \"fiber\": 0, \"energy\": 545, \"sodium\": 507, \"calcium\": 798, \"protein\": 21.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2194, '102301x', '儿童配方奶粉(代表值)', '奶及奶制品', '{\"va\": 453, \"vc\": 38.6, \"fat\": 17.3, \"vb1\": 0.52, \"vb2\": 0.81, \"iron\": 6.8, \"zinc\": 5.75, \"carbs\": 56.1, \"fiber\": 1.1, \"energy\": 454, \"sodium\": 317.3, \"calcium\": 705, \"protein\": 19}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2195, '102302', '儿童配方奶粉(安儿健A+,美赞臣)', '奶及奶制品', '{\"va\": 594, \"vc\": 51, \"fat\": 11.1, \"vb1\": 0.4, \"vb2\": 0.98, \"iron\": 8.1, \"zinc\": 4.4, \"carbs\": 64, \"fiber\": 0, \"energy\": 428, \"sodium\": 210, \"calcium\": 730, \"protein\": 17.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2196, '102303', '儿童配方奶粉(适体健，美赞臣)', '奶及奶制品', '{\"va\": 361, \"vc\": 38, \"fat\": 9, \"vb1\": 0.5, \"vb2\": 0.5, \"iron\": 6.3, \"zinc\": 4.4, \"carbs\": 68, \"fiber\": 0, \"energy\": 417, \"sodium\": 250, \"calcium\": 500, \"protein\": 16}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2197, '102304', '儿童配方奶粉(惠氏)', '奶及奶制品', '{\"va\": 479, \"vc\": 45, \"fat\": 15, \"vb1\": 0.41, \"vb2\": 0.72, \"iron\": 5.6, \"zinc\": 5.4, \"carbs\": 62, \"fiber\": 0, \"energy\": 451, \"sodium\": 248, \"calcium\": 495, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2198, '102305', '儿童配方奶粉(可淇牌)', '奶及奶制品', '{\"va\": 412, \"vc\": 40, \"fat\": 17, \"vb1\": 0.6, \"vb2\": 0.6, \"iron\": 9, \"zinc\": 6, \"carbs\": 59, \"fiber\": 0, \"energy\": 457, \"sodium\": 0, \"calcium\": 850, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2199, '102306', '儿童配方奶粉(完达山牌)', '奶及奶制品', '{\"va\": 540, \"vc\": 40, \"fat\": 18, \"vb1\": 0.4, \"vb2\": 0.8, \"iron\": 8, \"zinc\": 6, \"carbs\": 57, \"fiber\": 0, \"energy\": 458, \"sodium\": 300, \"calcium\": 800, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2200, '102307', '儿童配方奶粉(贝因美特选幼童配方奶粉4阶段)', '奶及奶制品', '{\"va\": 244, \"vc\": 17.5, \"fat\": 19.5, \"vb1\": 0.29, \"vb2\": 0, \"iron\": 4.5, \"zinc\": 6.3, \"carbs\": 56.6, \"fiber\": 0.6, \"energy\": 473, \"sodium\": 330, \"calcium\": 500, \"protein\": 18}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2201, '102308', '儿童配方奶粉(多美滋优阶儿童配方奶粉)', '奶及奶制品', '{\"va\": 432, \"vc\": 53, \"fat\": 10, \"vb1\": 0.5, \"vb2\": 0.61, \"iron\": 10, \"zinc\": 6, \"carbs\": 59.4, \"fiber\": 0, \"energy\": 406, \"sodium\": 230, \"calcium\": 835, \"protein\": 19.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2202, '102309', '儿童配方奶粉(惠氏金装学儿乐学龄前儿童配方奶粉)', '奶及奶制品', '{\"va\": 251, \"vc\": 15.3, \"fat\": 16, \"vb1\": 0.33, \"vb2\": 0.54, \"iron\": 5, \"zinc\": 5.41, \"carbs\": 58.9, \"fiber\": 3, \"energy\": 442, \"sodium\": 234, \"calcium\": 450, \"protein\": 17}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2203, '102310', '儿童配方奶粉(美素佳儿GOLD金装儿童配方奶粉)', '奶及奶制品', '{\"va\": 395, \"vc\": 37, \"fat\": 17, \"vb1\": 0.34, \"vb2\": 0.71, \"iron\": 8.6, \"zinc\": 6.9, \"carbs\": 49, \"fiber\": 0, \"energy\": 452, \"sodium\": 255, \"calcium\": 815, \"protein\": 25.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2204, '102311', '儿童配方奶粉(美赞臣安儿健儿童配方奶粉)', '奶及奶制品', '{\"va\": 260, \"vc\": 33, \"fat\": 12, \"vb1\": 0.27, \"vb2\": 1.25, \"iron\": 5.5, \"zinc\": 5.5, \"carbs\": 63, \"fiber\": 3, \"energy\": 434, \"sodium\": 250, \"calcium\": 750, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2205, '102312', '儿童配方奶粉(明治珍爱童儿童配方奶粉)', '奶及奶制品', '{\"va\": 1596, \"vc\": 65, \"fat\": 19, \"vb1\": 0.4, \"vb2\": 1.6, \"iron\": 8, \"zinc\": 4, \"carbs\": 53.7, \"fiber\": 0.3, \"energy\": 465, \"sodium\": 270, \"calcium\": 800, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2206, '102313', '儿童配方奶粉(欧世蒙牛金装佳智学龄前儿童特殊配方奶粉4阶段)', '奶及奶制品', '{\"va\": 334, \"vc\": 32.4, \"fat\": 20.9, \"vb1\": 0.32, \"vb2\": 0.8, \"iron\": 5.6, \"zinc\": 5.8, \"carbs\": 52.5, \"fiber\": 0, \"energy\": 470, \"sodium\": 250, \"calcium\": 536, \"protein\": 17.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2207, '102314', '儿童配方奶粉(雀巢能恩全进口奶源儿童配方奶粉4)', '奶及奶制品', '{\"va\": 350, \"vc\": 32.4, \"fat\": 19, \"vb1\": 0.32, \"vb2\": 0.4, \"iron\": 5.6, \"zinc\": 8, \"carbs\": 49, \"fiber\": 0, \"energy\": 455, \"sodium\": 350, \"calcium\": 950, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2208, '102315', '儿童配方奶粉(三元爱益儿童成长配方奶粉)', '奶及奶制品', '{\"va\": 480, \"vc\": 50, \"fat\": 20, \"vb1\": 1, \"vb2\": 0.7, \"iron\": 8, \"zinc\": 4, \"carbs\": 60, \"fiber\": 0, \"energy\": 500, \"sodium\": 600, \"calcium\": 1000, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2209, '102316', '儿童配方奶粉(完达山4段儿童奶粉)', '奶及奶制品', '{\"va\": 390, \"vc\": 36.3, \"fat\": 19.2, \"vb1\": 0.7, \"vb2\": 0.87, \"iron\": 4.9, \"zinc\": 6.75, \"carbs\": 55.7, \"fiber\": 0.8, \"energy\": 462, \"sodium\": 348, \"calcium\": 480, \"protein\": 17.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2210, '102317', '儿童配方奶粉(完达山金装元乳4段儿童奶粉)', '奶及奶制品', '{\"va\": 420, \"vc\": 44.7, \"fat\": 19.8, \"vb1\": 0.85, \"vb2\": 0.93, \"iron\": 6.1, \"zinc\": 8.25, \"carbs\": 54.8, \"fiber\": 0.9, \"energy\": 466, \"sodium\": 348, \"calcium\": 600, \"protein\": 17.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2211, '102318', '儿童配方奶粉(雪花学生特殊配方奶粉)', '奶及奶制品', '{\"va\": 397, \"vc\": 48, \"fat\": 19, \"vb1\": 0, \"vb2\": 0, \"iron\": 6.8, \"zinc\": 4, \"carbs\": 55, \"fiber\": 0, \"energy\": 461, \"sodium\": 350, \"calcium\": 900, \"protein\": 17.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2212, '102319', '儿童配方奶粉(雪花学生营养奶粉)', '奶及奶制品', '{\"va\": 496, \"vc\": 55, \"fat\": 19.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 7, \"zinc\": 7, \"carbs\": 54, \"fiber\": 0, \"energy\": 463, \"sodium\": 350, \"calcium\": 1000, \"protein\": 17.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2213, '102320', '儿童配方奶粉(雅培金装喜康宝儿童配方奶粉)', '奶及奶制品', '{\"va\": 450, \"vc\": 65, \"fat\": 15.9, \"vb1\": 0.75, \"vb2\": 1.5, \"iron\": 6, \"zinc\": 4.56, \"carbs\": 58.1, \"fiber\": 0.7, \"energy\": 444, \"sodium\": 220, \"calcium\": 640, \"protein\": 17.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2214, '102321', '儿童配方奶粉(雅士利儿童奶粉)', '奶及奶制品', '{\"va\": 380, \"vc\": 0, \"fat\": 18, \"vb1\": 0.19, \"vb2\": 0.4, \"iron\": 3.2, \"zinc\": 2, \"carbs\": 53, \"fiber\": 0, \"energy\": 460, \"sodium\": 280, \"calcium\": 600, \"protein\": 21.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2215, '102322', '儿童配方奶粉(伊利儿童配方奶粉)', '奶及奶制品', '{\"va\": 350, \"vc\": 20, \"fat\": 20, \"vb1\": 0.75, \"vb2\": 0.7, \"iron\": 7.5, \"zinc\": 6.7, \"carbs\": 50.6, \"fiber\": 0.6, \"energy\": 465, \"sodium\": 375, \"calcium\": 700, \"protein\": 21}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2216, '102323', '儿童配方奶粉(伊利金领冠儿童配方奶粉)', '奶及奶制品', '{\"va\": 410, \"vc\": 20, \"fat\": 20, \"vb1\": 0.75, \"vb2\": 0.8, \"iron\": 8.1, \"zinc\": 7.1, \"carbs\": 50.6, \"fiber\": 0.6, \"energy\": 467, \"sodium\": 375, \"calcium\": 700, \"protein\": 21.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2217, '102324', '儿童配方奶粉(伊利金装儿童配方奶粉)', '奶及奶制品', '{\"va\": 410, \"vc\": 20, \"fat\": 20, \"vb1\": 0.75, \"vb2\": 0.75, \"iron\": 8.1, \"zinc\": 7.1, \"carbs\": 50.6, \"fiber\": 0.6, \"energy\": 467, \"sodium\": 375, \"calcium\": 700, \"protein\": 21.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2218, '102325', '儿童配方奶粉(伊利学生营养奶粉)', '奶及奶制品', '{\"va\": 435, \"vc\": 30, \"fat\": 20, \"vb1\": 0, \"vb2\": 0.75, \"iron\": 7.5, \"zinc\": 6.5, \"carbs\": 53, \"fiber\": 0, \"energy\": 464, \"sodium\": 500, \"calcium\": 600, \"protein\": 18}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2219, '102501x', '孕产妇配方奶粉(代表值)', '奶及奶制品', '{\"va\": 524, \"vc\": 95.6, \"fat\": 9.8, \"vb1\": 0.88, \"vb2\": 1.15, \"iron\": 13.1, \"zinc\": 7.59, \"carbs\": 60.5, \"fiber\": 2.9, \"energy\": 413, \"sodium\": 334.5, \"calcium\": 903, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2220, '102502', '孕产妇配方奶粉(惠氏)', '奶及奶制品', '{\"va\": 603, \"vc\": 102, \"fat\": 6.8, \"vb1\": 0.65, \"vb2\": 0.81, \"iron\": 8.1, \"zinc\": 5.3, \"carbs\": 70, \"fiber\": 0, \"energy\": 405, \"sodium\": 346, \"calcium\": 407, \"protein\": 16}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2221, '102503', '孕产妇配方奶粉(美赞臣)', '奶及奶制品', '{\"va\": 960, \"vc\": 24, \"fat\": 3.9, \"vb1\": 0.67, \"vb2\": 0.8, \"iron\": 7.1, \"zinc\": 15, \"carbs\": 62.4, \"fiber\": 0, \"energy\": 378, \"sodium\": 360, \"calcium\": 1700, \"protein\": 23.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2222, '102504', '孕产妇配方奶粉(贝因美冠军宝贝孕妈咪配方奶粉)', '奶及奶制品', '{\"va\": 367, \"vc\": 125, \"fat\": 12, \"vb1\": 0.38, \"vb2\": 0, \"iron\": 11, \"zinc\": 5, \"carbs\": 59, \"fiber\": 4.5, \"energy\": 425, \"sodium\": 375, \"calcium\": 600, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2223, '102505', '孕产妇配方奶粉(贝因美金装爱+孕妈咪配方奶粉)', '奶及奶制品', '{\"va\": 367, \"vc\": 125, \"fat\": 12, \"vb1\": 0.38, \"vb2\": 0, \"iron\": 11, \"zinc\": 5, \"carbs\": 59, \"fiber\": 0, \"energy\": 434, \"sodium\": 375, \"calcium\": 600, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2224, '102506', '孕产妇配方奶粉(贝因美金装爱+准妈咪配方奶粉)', '奶及奶制品', '{\"va\": 367, \"vc\": 37.5, \"fat\": 10, \"vb1\": 0.63, \"vb2\": 0, \"iron\": 8, \"zinc\": 4, \"carbs\": 61.5, \"fiber\": 0, \"energy\": 426, \"sodium\": 0, \"calcium\": 600, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2225, '102507', '孕产妇配方奶粉(多美滋优阶妈妈孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 760, \"vc\": 110, \"fat\": 2.5, \"vb1\": 1.6, \"vb2\": 2.3, \"iron\": 26, \"zinc\": 15, \"carbs\": 67.4, \"fiber\": 7.2, \"energy\": 360, \"sodium\": 225, \"calcium\": 1200, \"protein\": 20.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2226, '102508', '孕产妇配方奶粉(飞帆孕产妇配方乳粉)', '奶及奶制品', '{\"va\": 480, \"vc\": 110, \"fat\": 17.5, \"vb1\": 0.78, \"vb2\": 0.8, \"iron\": 12.5, \"zinc\": 8, \"carbs\": 57.7, \"fiber\": 0, \"energy\": 460, \"sodium\": 0, \"calcium\": 600, \"protein\": 18}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2227, '102509', '孕产妇配方奶粉(合生元金装妈妈配方奶粉)', '奶及奶制品', '{\"va\": 480, \"vc\": 130, \"fat\": 2.8, \"vb1\": 1.3, \"vb2\": 1.6, \"iron\": 12, \"zinc\": 10, \"carbs\": 62.7, \"fiber\": 2, \"energy\": 380, \"sodium\": 380, \"calcium\": 1400, \"protein\": 27}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2228, '102510', '孕产妇配方奶粉(亨氏超金妈妈孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 477, \"vc\": 100, \"fat\": 8, \"vb1\": 1, \"vb2\": 1.5, \"iron\": 12, \"zinc\": 6.5, \"carbs\": 57, \"fiber\": 3, \"energy\": 398, \"sodium\": 300, \"calcium\": 1000, \"protein\": 26}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2229, '102511', '孕产妇配方奶粉(惠氏爱儿乐妈妈孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 338, \"vc\": 102, \"fat\": 6.9, \"vb1\": 0.65, \"vb2\": 0.81, \"iron\": 11, \"zinc\": 5.3, \"carbs\": 67, \"fiber\": 0, \"energy\": 406, \"sodium\": 346, \"calcium\": 407, \"protein\": 19}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2230, '102512', '孕产妇配方奶粉(美素佳儿GOLD金装妈妈孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 800, \"vc\": 120, \"fat\": 17.5, \"vb1\": 1.05, \"vb2\": 1.53, \"iron\": 23, \"zinc\": 3, \"carbs\": 47.1, \"fiber\": 0, \"energy\": 454, \"sodium\": 240, \"calcium\": 870, \"protein\": 27}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2231, '102513', '孕产妇配方奶粉(美赞臣安婴妈妈孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 350, \"vc\": 48, \"fat\": 4.3, \"vb1\": 0.6, \"vb2\": 0.98, \"iron\": 15, \"zinc\": 5.8, \"carbs\": 62, \"fiber\": 0, \"energy\": 383, \"sodium\": 380, \"calcium\": 730, \"protein\": 24}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2232, '102514', '孕产妇配方奶粉(雀巢妈妈孕产妇奶粉)', '奶及奶制品', '{\"va\": 480, \"vc\": 100, \"fat\": 6.5, \"vb1\": 0.8, \"vb2\": 0.8, \"iron\": 12.5, \"zinc\": 8.8, \"carbs\": 67, \"fiber\": 0, \"energy\": 407, \"sodium\": 270, \"calcium\": 1250, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2233, '102515', '孕产妇配方奶粉(雀巢妈妈孕产妇营养配方奶粉)', '奶及奶制品', '{\"va\": 480, \"vc\": 100, \"fat\": 6, \"vb1\": 0.8, \"vb2\": 0.8, \"iron\": 12.5, \"zinc\": 8.8, \"carbs\": 67, \"fiber\": 0, \"energy\": 402, \"sodium\": 185, \"calcium\": 1250, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2234, '102516', '孕产妇配方奶粉(三元爱力优妈妈配方奶粉)', '奶及奶制品', '{\"va\": 601, \"vc\": 100, \"fat\": 13.8, \"vb1\": 1, \"vb2\": 0.8, \"iron\": 7.5, \"zinc\": 7.5, \"carbs\": 56.3, \"fiber\": 0.9, \"energy\": 438, \"sodium\": 600, \"calcium\": 1000, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2235, '102517', '孕产妇配方奶粉(圣元优博妈咪孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 500, \"vc\": 100, \"fat\": 16, \"vb1\": 1, \"vb2\": 1, \"iron\": 12, \"zinc\": 8, \"carbs\": 52, \"fiber\": 0, \"energy\": 440, \"sodium\": 0, \"calcium\": 1200, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2236, '102518', '孕产妇配方奶粉(完达山妈咪配方奶粉)', '奶及奶制品', '{\"va\": 600, \"vc\": 0, \"fat\": 17.5, \"vb1\": 1.25, \"vb2\": 0.76, \"iron\": 15, \"zinc\": 8.5, \"carbs\": 52.4, \"fiber\": 1.2, \"energy\": 455, \"sodium\": 0, \"calcium\": 1000, \"protein\": 22.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2237, '102519', '孕产妇配方奶粉(雅培妈妈喜康素金装孕产妇配方奶粉)', '奶及奶制品', '{\"va\": 300, \"vc\": 62, \"fat\": 2, \"vb1\": 1.3, \"vb2\": 2.3, \"iron\": 16.2, \"zinc\": 11.2, \"carbs\": 66, \"fiber\": 3.7, \"energy\": 367, \"sodium\": 300, \"calcium\": 850, \"protein\": 23.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2238, '102520', '孕产妇配方奶粉(雅士利能慧金装孕产妇奶粉)', '奶及奶制品', '{\"va\": 500, \"vc\": 0, \"fat\": 12.5, \"vb1\": 0.38, \"vb2\": 0.75, \"iron\": 6.3, \"zinc\": 3.75, \"carbs\": 59, \"fiber\": 3, \"energy\": 425, \"sodium\": 300, \"calcium\": 800, \"protein\": 20.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2239, '102521', '孕产妇配方奶粉(伊利金领冠妈妈配方奶粉)', '奶及奶制品', '{\"va\": 600, \"vc\": 120, \"fat\": 14, \"vb1\": 1.2, \"vb2\": 1.2, \"iron\": 18, \"zinc\": 7.5, \"carbs\": 60.9, \"fiber\": 0.9, \"energy\": 456, \"sodium\": 0, \"calcium\": 750, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2240, '102522', '孕产妇配方奶粉(伊利孕妇奶粉)', '奶及奶制品', '{\"va\": 600, \"vc\": 100, \"fat\": 14, \"vb1\": 1, \"vb2\": 1.2, \"iron\": 18, \"zinc\": 7.5, \"carbs\": 56.7, \"fiber\": 0, \"energy\": 441, \"sodium\": 370, \"calcium\": 750, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2241, '102523', '孕产妇配方羊奶粉(美可高特孕产妇配方羊奶粉)', '奶及奶制品', '{\"va\": 518, \"vc\": 80, \"fat\": 15.5, \"vb1\": 1.03, \"vb2\": 1.18, \"iron\": 9.4, \"zinc\": 4.94, \"carbs\": 54.9, \"fiber\": 0, \"energy\": 447, \"sodium\": 482, \"calcium\": 1200, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2242, '102801x', '中老年配方奶粉(代表值)', '奶及奶制品', '{\"va\": 491, \"vc\": 55.5, \"fat\": 12.8, \"vb1\": 0.59, \"vb2\": 1.01, \"iron\": 7.7, \"zinc\": 4.75, \"carbs\": 55.7, \"fiber\": 0.9, \"energy\": 424, \"sodium\": 427.5, \"calcium\": 1137, \"protein\": 21.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2243, '102802', '中老年配方奶粉(可淇牌)', '奶及奶制品', '{\"va\": 540, \"vc\": 40, \"fat\": 12, \"vb1\": 0.55, \"vb2\": 1, \"iron\": 9, \"zinc\": 6, \"carbs\": 63, \"fiber\": 0, \"energy\": 432, \"sodium\": 0, \"calcium\": 1000, \"protein\": 18}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2244, '102803', '中老年配方奶粉(雀巢)', '奶及奶制品', '{\"va\": 390, \"vc\": 0, \"fat\": 14.4, \"vb1\": 0.23, \"vb2\": 1.4, \"iron\": 0, \"zinc\": 0, \"carbs\": 44.8, \"fiber\": 0, \"energy\": 429, \"sodium\": 410, \"calcium\": 1740, \"protein\": 30}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2245, '102804', '中老年配方奶粉(森永牌)', '奶及奶制品', '{\"va\": 592, \"vc\": 60, \"fat\": 10, \"vb1\": 1, \"vb2\": 1, \"iron\": 7, \"zinc\": 4, \"carbs\": 60, \"fiber\": 0, \"energy\": 418, \"sodium\": 0, \"calcium\": 800, \"protein\": 22}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2246, '102805', '中老年配方奶粉(三元爱益中老年配方奶粉)', '奶及奶制品', '{\"va\": 458, \"vc\": 0, \"fat\": 13, \"vb1\": 0, \"vb2\": 0.63, \"iron\": 0, \"zinc\": 0, \"carbs\": 63, \"fiber\": 0.7, \"energy\": 448, \"sodium\": 600, \"calcium\": 1200, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2247, '102806', '中老年配方奶粉(雪花中老年特殊配方奶粉)', '奶及奶制品', '{\"va\": 457, \"vc\": 60, \"fat\": 13.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.2, \"zinc\": 4.2, \"carbs\": 58, \"fiber\": 1, \"energy\": 432, \"sodium\": 350, \"calcium\": 1000, \"protein\": 20}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2248, '102807', '中老年营养奶粉(雪花中老年营养奶粉)', '奶及奶制品', '{\"va\": 496, \"vc\": 62, \"fat\": 14, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.5, \"zinc\": 4.8, \"carbs\": 58, \"fiber\": 1, \"energy\": 440, \"sodium\": 350, \"calcium\": 1080, \"protein\": 21}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2249, '103001x', '酸奶(代表值，全脂)', '奶及奶制品', '{\"va\": 23, \"vc\": 1.3, \"fat\": 2.6, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 0.3, \"zinc\": 0.43, \"carbs\": 12.9, \"fiber\": 0, \"energy\": 86, \"sodium\": 37.7, \"calcium\": 128, \"protein\": 2.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2250, '103001', '酸奶', '奶及奶制品', '{\"va\": 19, \"vc\": 1, \"fat\": 1.9, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 0.2, \"zinc\": 0.54, \"carbs\": 10, \"fiber\": 0, \"energy\": 70, \"sodium\": 32.5, \"calcium\": 140, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2251, '103002', '酸奶(高蛋白)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 0, \"zinc\": 0.54, \"carbs\": 7.3, \"fiber\": 0, \"energy\": 62, \"sodium\": 43, \"calcium\": 161, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2252, '103003', '酸奶(脱脂)', '奶及奶制品', '{\"va\": 0, \"vc\": 1, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 0.1, \"zinc\": 0.51, \"carbs\": 10, \"fiber\": 0, \"energy\": 57, \"sodium\": 27.7, \"calcium\": 146, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2253, '103004', '酸奶(低脂)', '奶及奶制品', '{\"va\": 32, \"vc\": 1, \"fat\": 1.9, \"vb1\": 0.02, \"vb2\": 0.13, \"iron\": 0, \"zinc\": 0.68, \"carbs\": 9, \"fiber\": 0, \"energy\": 64, \"sodium\": 13, \"calcium\": 81, \"protein\": 2.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2254, '103005', '酸奶(果料)', '奶及奶制品', '{\"va\": 19, \"vc\": 2, \"fat\": 1.4, \"vb1\": 0.03, \"vb2\": 0.19, \"iron\": 0.4, \"zinc\": 0.56, \"carbs\": 10.4, \"fiber\": 0, \"energy\": 67, \"sodium\": 32.5, \"calcium\": 140, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2255, '103006', '酸奶(橘味,脱脂)', '奶及奶制品', '{\"va\": 1, \"vc\": 5, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.21, \"iron\": 0.2, \"zinc\": 0.27, \"carbs\": 8.2, \"fiber\": 0, \"energy\": 48, \"sodium\": 2.6, \"calcium\": 89, \"protein\": 3.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2256, '103007', '酸奶(调味)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 1.6, \"zinc\": 0.63, \"carbs\": 11.9, \"fiber\": 0, \"energy\": 88, \"sodium\": 69.6, \"calcium\": 160, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2257, '103008', '酸奶(果粒)', '奶及奶制品', '{\"va\": 0, \"vc\": 1, \"fat\": 2.9, \"vb1\": 0.03, \"vb2\": 0.18, \"iron\": 0.1, \"zinc\": 0.39, \"carbs\": 14.6, \"fiber\": 0, \"energy\": 98, \"sodium\": 53.8, \"calcium\": 61, \"protein\": 3.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2258, '103009', '酸奶(全脂,多美鲜全脂果粒,草莓果粒/覆盆子聚粒、桃果粒/西番莲汁/菠萝果粒)', '奶及奶制品', '{\"va\": 30, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 1, \"zinc\": 0, \"carbs\": 19.9, \"fiber\": 0, \"energy\": 111, \"sodium\": 37.8, \"calcium\": 94, \"protein\": 1.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2259, '103010', '酸奶(全脂,盖瑞牌,全脂风味发酵乳)', '奶及奶制品', '{\"va\": 37, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 0.1, \"zinc\": 0.35, \"carbs\": 14.6, \"fiber\": 0, \"energy\": 93, \"sodium\": 26.9, \"calcium\": 126, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2260, '103011', '酸奶(全脂,花园牌)', '奶及奶制品', '{\"va\": 14, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 0.1, \"zinc\": 0.31, \"carbs\": 11.3, \"fiber\": 0, \"energy\": 77, \"sodium\": 26.1, \"calcium\": 114, \"protein\": 1.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2261, '103012', '酸奶(全脂,佳丽牌,益家全脂风味发酵乳)', '奶及奶制品', '{\"va\": 32, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 0.1, \"zinc\": 0.31, \"carbs\": 13.8, \"fiber\": 0, \"energy\": 95, \"sodium\": 34.5, \"calcium\": 128, \"protein\": 2.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2262, '103013', '酸奶(全脂,天润牌浓缩酸奶,全脂风味发酵乳)', '奶及奶制品', '{\"va\": 27, \"vc\": 0, \"fat\": 2.9, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 0, \"zinc\": 0.31, \"carbs\": 14.1, \"fiber\": 0, \"energy\": 95, \"sodium\": 30.5, \"calcium\": 183, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2263, '103014', '酸奶(全脂,西域春牌新疆老酸奶,凝固型)', '奶及奶制品', '{\"va\": 6, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 0.1, \"zinc\": 0.32, \"carbs\": 15.1, \"fiber\": 0, \"energy\": 96, \"sodium\": 37.8, \"calcium\": 100, \"protein\": 3.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2264, '103015', '酸奶(低脂,艾美牌,草莓、芒果、蓝莓、覆盆子、菠萝味低脂风味发酵乳)', '奶及奶制品', '{\"va\": 18, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.01, \"vb2\": 0.15, \"iron\": 1, \"zinc\": 0.35, \"carbs\": 16.9, \"fiber\": 0, \"energy\": 96, \"sodium\": 35.8, \"calcium\": 122, \"protein\": 1.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2265, '104001', '奶酪[干酪]', '奶及奶制品', '{\"va\": 152, \"vc\": 0, \"fat\": 23.5, \"vb1\": 0.06, \"vb2\": 0.91, \"iron\": 2.4, \"zinc\": 6.97, \"carbs\": 3.5, \"fiber\": 0, \"energy\": 328, \"sodium\": 584.6, \"calcium\": 799, \"protein\": 25.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2266, '104002', '奶豆腐(脱脂)', '奶及奶制品', '{\"va\": 0, \"vc\": 1, \"fat\": 2.5, \"vb1\": 0.03, \"vb2\": 0.27, \"iron\": 12.4, \"zinc\": 1.81, \"carbs\": 26.5, \"fiber\": 0, \"energy\": 343, \"sodium\": 55.4, \"calcium\": 360, \"protein\": 53.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2267, '104003', '奶豆腐(鲜)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.01, \"vb2\": 0.69, \"iron\": 3.1, \"zinc\": 2.48, \"carbs\": 12.5, \"fiber\": 0, \"energy\": 305, \"sodium\": 90.2, \"calcium\": 597, \"protein\": 46.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2268, '104004', '奶疙瘩[奶酪干,干酸奶]', '奶及奶制品', '{\"va\": 0, \"vc\": 2, \"fat\": 15, \"vb1\": 0.05, \"vb2\": 0.24, \"iron\": 18.7, \"zinc\": 5.24, \"carbs\": 17.7, \"fiber\": 0, \"energy\": 426, \"sodium\": 79.3, \"calcium\": 730, \"protein\": 55.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2269, '104005', '乳酪(契达干酪,普通)', '奶及奶制品', '{\"va\": 344, \"vc\": 0, \"fat\": 34.4, \"vb1\": 0.03, \"vb2\": 0.4, \"iron\": 0.3, \"zinc\": 2.3, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 412, \"sodium\": 670, \"calcium\": 720, \"protein\": 25.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2270, '104006', '乳酪(契达干酪,脱脂)', '奶及奶制品', '{\"va\": 174, \"vc\": 0, \"fat\": 15, \"vb1\": 0.03, \"vb2\": 0.53, \"iron\": 0.2, \"zinc\": 2.8, \"carbs\": 0, \"fiber\": 0, \"energy\": 261, \"sodium\": 670, \"calcium\": 840, \"protein\": 31.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2271, '104007', '曲拉', '奶及奶制品', '{\"va\": 216, \"vc\": 0, \"fat\": 2.9, \"vb1\": 0.07, \"vb2\": 0.16, \"iron\": 5.8, \"zinc\": 3.09, \"carbs\": 43.4, \"fiber\": 0, \"energy\": 356, \"sodium\": 285.2, \"calcium\": 1217, \"protein\": 39.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2272, '104008', '乳酪(全脂软酪)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 31, \"vb1\": 0.03, \"vb2\": 0.17, \"iron\": 0.1, \"zinc\": 0.7, \"carbs\": 0, \"fiber\": 0, \"energy\": 313, \"sodium\": 330, \"calcium\": 110, \"protein\": 8.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2273, '104009', '酸酪蛋', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 20.4, \"vb1\": 0.05, \"vb2\": 0.44, \"iron\": 20.6, \"zinc\": 3.02, \"carbs\": 24.4, \"fiber\": 0, \"energy\": 443, \"sodium\": 130.8, \"calcium\": 756, \"protein\": 40.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2274, '104010', '乳酪(羊乳酪)', '奶及奶制品', '{\"va\": 223, \"vc\": 0, \"fat\": 20.2, \"vb1\": 0.04, \"vb2\": 0.21, \"iron\": 0.2, \"zinc\": 0.9, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 250, \"sodium\": 1440, \"calcium\": 360, \"protein\": 15.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2275, '104011', '乳酪(中脂软酪)', '奶及奶制品', '{\"va\": 209, \"vc\": 0, \"fat\": 14.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 180, \"sodium\": 0, \"calcium\": 0, \"protein\": 9.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2276, '104012', '奶酪(光明牌)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 28.4, \"vb1\": 0.07, \"vb2\": 0.45, \"iron\": 0.2, \"zinc\": 2.35, \"carbs\": 6.5, \"fiber\": 0, \"energy\": 348, \"sodium\": 1598, \"calcium\": 445, \"protein\": 16.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2277, '104013', '奶酪(骑士牌)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 25.4, \"vb1\": 0.19, \"vb2\": 0.3, \"iron\": 2.2, \"zinc\": 5.03, \"carbs\": 16.3, \"fiber\": 0, \"energy\": 386, \"sodium\": 531.8, \"calcium\": 796, \"protein\": 23}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2278, '104014', '低脂奶酪', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 11.6, \"vb1\": 0.06, \"vb2\": 0.49, \"iron\": 0.2, \"zinc\": 3.41, \"carbs\": 12.6, \"fiber\": 0, \"energy\": 241, \"sodium\": 1684.8, \"calcium\": 522, \"protein\": 21.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2279, '104015', '硬质干酪', '奶及奶制品', '{\"va\": 312, \"vc\": 0, \"fat\": 34.5, \"vb1\": 0.03, \"vb2\": 0.41, \"iron\": 0.3, \"zinc\": 4.1, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 411, \"sodium\": 687, \"calcium\": 731, \"protein\": 24.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2280, '104016', '奶酪(爱氏晨曦牌,儿童奶酪条)', '奶及奶制品', '{\"va\": 218, \"vc\": 0, \"fat\": 22.1, \"vb1\": 0, \"vb2\": 0.2, \"iron\": 0.8, \"zinc\": 3.26, \"carbs\": 0, \"fiber\": 0, \"energy\": 295, \"sodium\": 1408.1, \"calcium\": 286, \"protein\": 23.9}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2281, '104017', '奶酪(百嘉儿童干酪条)', '奶及奶制品', '{\"va\": 271, \"vc\": 0, \"fat\": 18.4, \"vb1\": 0, \"vb2\": 0.3, \"iron\": 0.7, \"zinc\": 3.9, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 272, \"sodium\": 806.6, \"calcium\": 536, \"protein\": 25}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2282, '104018', '奶酪(多美鲜牌,欧洲奶油奶酪)', '奶及奶制品', '{\"va\": 28, \"vc\": 0, \"fat\": 23.4, \"vb1\": 0.02, \"vb2\": 0.28, \"iron\": 0.9, \"zinc\": 1.2, \"carbs\": 23.2, \"fiber\": 0, \"energy\": 356, \"sodium\": 845.8, \"calcium\": 170, \"protein\": 13.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2283, '104019', '奶酪(天润牌,无限欢酪)', '奶及奶制品', '{\"va\": 184, \"vc\": 0, \"fat\": 33, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 1.2, \"carbs\": 51, \"fiber\": 0, \"energy\": 515, \"sodium\": 40.8, \"calcium\": 191, \"protein\": 3.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2284, '104020', '酸奶疙瘩(干,农户家)', '奶及奶制品', '{\"va\": 119, \"vc\": 0, \"fat\": 18.6, \"vb1\": 0.05, \"vb2\": 0.15, \"iron\": 1.9, \"zinc\": 1.94, \"carbs\": 20.9, \"fiber\": 0, \"energy\": 446, \"sodium\": 248, \"calcium\": 437, \"protein\": 48.8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2285, '104021', '酸奶疙瘩(干,市售)', '奶及奶制品', '{\"va\": 188, \"vc\": 0, \"fat\": 27.6, \"vb1\": 0.84, \"vb2\": 0.29, \"iron\": 0.6, \"zinc\": 1.44, \"carbs\": 19.6, \"fiber\": 0, \"energy\": 451, \"sodium\": 383, \"calcium\": 773, \"protein\": 31.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2286, '104022', '酸奶疙瘩(干,市售.加盐)', '奶及奶制品', '{\"va\": 72, \"vc\": 0, \"fat\": 11.7, \"vb1\": 0.18, \"vb2\": 0.46, \"iron\": 2.3, \"zinc\": 1.11, \"carbs\": 17.8, \"fiber\": 0, \"energy\": 383, \"sodium\": 1933, \"calcium\": 702, \"protein\": 51.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2287, '104023', '酸奶疙瘩(瑞缘牌,中脂特硬质干酪)', '奶及奶制品', '{\"va\": 109, \"vc\": 0, \"fat\": 22.3, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.2, \"zinc\": 0.74, \"carbs\": 49.5, \"fiber\": 0, \"energy\": 456, \"sodium\": 80.7, \"calcium\": 265, \"protein\": 14.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2288, '104024', '酸奶疙瘩(新鲜)', '奶及奶制品', '{\"va\": 98, \"vc\": 0, \"fat\": 16.8, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 0.6, \"zinc\": 0.73, \"carbs\": 12.4, \"fiber\": 0, \"energy\": 275, \"sodium\": 108, \"calcium\": 353, \"protein\": 18.6}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2289, '105001', '奶油', '奶及奶制品', '{\"va\": 297, \"vc\": 0, \"fat\": 97, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 1, \"zinc\": 0.09, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 879, \"sodium\": 268, \"calcium\": 14, \"protein\": 0.7}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2290, '105002', '奶油(焦克)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 48.3, \"vb1\": 0.05, \"vb2\": 0.16, \"iron\": 1, \"zinc\": 0.32, \"carbs\": 0, \"fiber\": 0, \"energy\": 447, \"sodium\": 41.1, \"calcium\": 202, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2291, '105003', '奶油(食品工业)', '奶及奶制品', '{\"va\": 345, \"vc\": 0, \"fat\": 55.5, \"vb1\": 0.01, \"vb2\": 0.16, \"iron\": 0.1, \"zinc\": 1.1, \"carbs\": 0, \"fiber\": 0, \"energy\": 504, \"sodium\": 190.8, \"calcium\": 20, \"protein\": 1.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2292, '105004', '黄油', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 98, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.11, \"carbs\": 0, \"fiber\": 0, \"energy\": 888, \"sodium\": 40.3, \"calcium\": 35, \"protein\": 1.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2293, '105005', '黄油渣', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 43.8, \"vb1\": 0.03, \"vb2\": 0.47, \"iron\": 2.6, \"zinc\": 1.17, \"carbs\": 40, \"fiber\": 0, \"energy\": 599, \"sodium\": 60.2, \"calcium\": 597, \"protein\": 11.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2294, '105006', '白脱(食品工业)[牛油、黄油]', '奶及奶制品', '{\"va\": 534, \"vc\": 0, \"fat\": 82.7, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 1, \"zinc\": 0.8, \"carbs\": 0, \"fiber\": 0, \"energy\": 744, \"sodium\": 18, \"calcium\": 1, \"protein\": 0}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2296, '105008', '奶油', '奶及奶制品', '{\"va\": 840, \"vc\": 0, \"fat\": 86, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.1, \"zinc\": 0, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 785, \"sodium\": 1.7, \"calcium\": 2, \"protein\": 1.1}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2298, '105010', '酥油茶(原味)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 17.7, \"vb1\": 0, \"vb2\": 0.14, \"iron\": 2.2, \"zinc\": 0.83, \"carbs\": 73.3, \"fiber\": 0, \"energy\": 465, \"sodium\": 265, \"calcium\": 27, \"protein\": 3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2299, '109001', '炼乳(甜,罐头)', '奶及奶制品', '{\"va\": 41, \"vc\": 2, \"fat\": 8.7, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 0.4, \"zinc\": 1.53, \"carbs\": 55.4, \"fiber\": 0, \"energy\": 332, \"sodium\": 211.9, \"calcium\": 242, \"protein\": 8}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2300, '109002', '奶皮子', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 42.9, \"vb1\": 0.02, \"vb2\": 0.23, \"iron\": 1.3, \"zinc\": 2.22, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 460, \"sodium\": 2.3, \"calcium\": 818, \"protein\": 12.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2301, '109003', '奶片', '奶及奶制品', '{\"va\": 75, \"vc\": 5, \"fat\": 20.2, \"vb1\": 0.05, \"vb2\": 0.2, \"iron\": 1.6, \"zinc\": 3, \"carbs\": 59.3, \"fiber\": 0, \"energy\": 472, \"sodium\": 179.7, \"calcium\": 269, \"protein\": 13.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2302, '109004', '全脂甜炼乳(雀巢)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 10, \"vb1\": 0.07, \"vb2\": 0.41, \"iron\": 0.2, \"zinc\": 1.04, \"carbs\": 64.9, \"fiber\": 0, \"energy\": 380, \"sodium\": 88.6, \"calcium\": 334, \"protein\": 7.5}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2303, '109005', '全脂甜炼乳(燕山牌)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 10, \"vb1\": 0.08, \"vb2\": 0.32, \"iron\": 0.2, \"zinc\": 1.15, \"carbs\": 62.8, \"fiber\": 0, \"energy\": 374, \"sodium\": 103.9, \"calcium\": 317, \"protein\": 8.2}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2304, '109006', '脱脂甜炼乳', '奶及奶制品', '{\"va\": 0, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.1, \"vb2\": 0.5, \"iron\": 0.3, \"zinc\": 0, \"carbs\": 58, \"fiber\": 0, \"energy\": 275, \"sodium\": 180, \"calcium\": 330, \"protein\": 10.3}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2305, '109007', '蛋白粉(益力健乳铁乳清蛋白粉)', '奶及奶制品', '{\"va\": 0, \"vc\": 0, \"fat\": 12.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 28, \"fiber\": 0, \"energy\": 425, \"sodium\": 129, \"calcium\": 0, \"protein\": 50}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2306, '109008', '牛初乳奶片(纽瑞滋牛初乳咀嚼奶片)', '奶及奶制品', '{\"va\": 255, \"vc\": 2.8, \"fat\": 4.5, \"vb1\": 0.06, \"vb2\": 0, \"iron\": 0.3, \"zinc\": 3.9, \"carbs\": 49.5, \"fiber\": 0, \"energy\": 347, \"sodium\": 111, \"calcium\": 2126, \"protein\": 27}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2307, '109009', '奶渣', '奶及奶制品', '{\"va\": 29, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.05, \"vb2\": 0.19, \"iron\": 3.1, \"zinc\": 7.22, \"carbs\": 41.3, \"fiber\": 0, \"energy\": 381, \"sodium\": 161, \"calcium\": 874, \"protein\": 44.4}', 'admin', '2023-11-22 11:09:26', '2023-11-22 11:09:26');
INSERT INTO `ingredient` VALUES (2308, '091101x', '鸡(代表值)', '禽肉类', '{\"va\": 92, \"vc\": 0, \"fat\": 6.7, \"vb1\": 0.06, \"vb2\": 0.07, \"iron\": 1.8, \"zinc\": 1.46, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 145, \"sodium\": 62.8, \"calcium\": 13, \"protein\": 20.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2309, '091102', '鸡（土鸡，家养）', '禽肉类', '{\"va\": 64, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0.09, \"vb2\": 0.08, \"iron\": 2.1, \"zinc\": 1.06, \"carbs\": 0, \"fiber\": 0, \"energy\": 124, \"sodium\": 74.1, \"calcium\": 9, \"protein\": 20.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2310, '091103', '母鸡(一年内)', '禽肉类', '{\"va\": 139, \"vc\": 0, \"fat\": 16.8, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 1.2, \"zinc\": 1.46, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 256, \"sodium\": 62.2, \"calcium\": 2, \"protein\": 20.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2311, '091104', '肉鸡(肥）', '禽肉类', '{\"va\": 226, \"vc\": 0, \"fat\": 35.4, \"vb1\": 0.07, \"vb2\": 0.07, \"iron\": 1.7, \"zinc\": 1.1, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 389, \"sodium\": 47.8, \"calcium\": 37, \"protein\": 16.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2312, '091105', '华青鸡', '禽肉类', '{\"va\": 109, \"vc\": 0, \"fat\": 8.8, \"vb1\": 0.06, \"vb2\": 0.05, \"iron\": 1.8, \"zinc\": 2.46, \"carbs\": 0, \"fiber\": 0, \"energy\": 158, \"sodium\": 62.8, \"calcium\": 1, \"protein\": 19.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2313, '091106', '沙鸡', '禽肉类', '{\"va\": 1, \"vc\": 0, \"fat\": 6.7, \"vb1\": 0.36, \"vb2\": 0.04, \"iron\": 24.8, \"zinc\": 10.6, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 147, \"sodium\": 81.9, \"calcium\": 0, \"protein\": 20}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2314, '091107', '鸡(乌骨鸡)', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.02, \"vb2\": 0.2, \"iron\": 2.3, \"zinc\": 1.6, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 111, \"sodium\": 64, \"calcium\": 17, \"protein\": 22.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2315, '091111', '鸡爪', '禽肉类', '{\"va\": 37, \"vc\": 0, \"fat\": 16.4, \"vb1\": 0.01, \"vb2\": 0.13, \"iron\": 1.4, \"zinc\": 0.9, \"carbs\": 2.7, \"fiber\": 0, \"energy\": 254, \"sodium\": 169, \"calcium\": 36, \"protein\": 23.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2316, '091112', '鸡胸脯肉', '禽肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.07, \"vb2\": 0.06, \"iron\": 1, \"zinc\": 0.26, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 118, \"sodium\": 44.8, \"calcium\": 1, \"protein\": 24.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2317, '091113', '鸡腿', '禽肉类', '{\"va\": 22, \"vc\": 0, \"fat\": 7.2, \"vb1\": 0.06, \"vb2\": 0.1, \"iron\": 1.8, \"zinc\": 1.11, \"carbs\": 0, \"fiber\": 0, \"energy\": 146, \"sodium\": 73.6, \"calcium\": 0, \"protein\": 20.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2318, '091114', '鸡翅', '禽肉类', '{\"va\": 28, \"vc\": 0, \"fat\": 11.5, \"vb1\": 0, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 0.42, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 202, \"sodium\": 50.8, \"calcium\": 8, \"protein\": 19}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2319, '091115', '鸡块(带浆粉)', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.1, \"vb1\": 0.05, \"vb2\": 0.05, \"iron\": 0.5, \"zinc\": 0.54, \"carbs\": 18.8, \"fiber\": 0, \"energy\": 206, \"sodium\": 329.8, \"calcium\": 6, \"protein\": 12.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2320, '091116', '野山鸡', '禽肉类', '{\"va\": 75, \"vc\": 0, \"fat\": 2, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 0.9, \"zinc\": 1.19, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 126, \"sodium\": 37.8, \"calcium\": 92, \"protein\": 20.4}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2321, '091201', '鸡肝', '禽肉类', '{\"va\": 10414, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.33, \"vb2\": 1.1, \"iron\": 12, \"zinc\": 2.4, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 121, \"sodium\": 92, \"calcium\": 7, \"protein\": 16.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2322, '091202', '鸡肝(肉鸡)', '禽肉类', '{\"va\": 2867, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0.32, \"vb2\": 0.58, \"iron\": 9.6, \"zinc\": 3.46, \"carbs\": 3.5, \"fiber\": 0, \"energy\": 121, \"sodium\": 98.2, \"calcium\": 4, \"protein\": 16.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2323, '091203', '鸡心', '禽肉类', '{\"va\": 910, \"vc\": 0, \"fat\": 11.8, \"vb1\": 0.46, \"vb2\": 0.26, \"iron\": 4.7, \"zinc\": 1.94, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 172, \"sodium\": 108.4, \"calcium\": 54, \"protein\": 15.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2324, '091204', '鸡血', '禽肉类', '{\"va\": 56, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 25, \"zinc\": 0.45, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 49, \"sodium\": 208, \"calcium\": 10, \"protein\": 7.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2325, '091205', '鸡盹[鸡胗]', '禽肉类', '{\"va\": 36, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 4.4, \"zinc\": 2.76, \"carbs\": 4, \"fiber\": 0, \"energy\": 118, \"sodium\": 74.8, \"calcium\": 7, \"protein\": 19.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2326, '091301', '扒鸡', '禽肉类', '{\"va\": 32, \"vc\": 0, \"fat\": 11, \"vb1\": 0.02, \"vb2\": 0.17, \"iron\": 2.9, \"zinc\": 3.23, \"carbs\": 0, \"fiber\": 0, \"energy\": 217, \"sodium\": 1000.7, \"calcium\": 31, \"protein\": 29.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2327, '091303', '炸鸡块[肯德基]', '禽肉类', '{\"va\": 23, \"vc\": 0, \"fat\": 17.3, \"vb1\": 0.03, \"vb2\": 0.17, \"iron\": 2.2, \"zinc\": 1.66, \"carbs\": 10.5, \"fiber\": 0, \"energy\": 279, \"sodium\": 755, \"calcium\": 109, \"protein\": 20.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2328, '091304', '卤煮鸡', '禽肉类', '{\"va\": 76, \"vc\": 0, \"fat\": 7.9, \"vb1\": 0.02, \"vb2\": 0.35, \"iron\": 5.4, \"zinc\": 4.42, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 212, \"sodium\": 221.7, \"calcium\": 71, \"protein\": 29.4}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2329, '091305', '瓦罐鸡汤(肉)', '禽肉类', '{\"va\": 63, \"vc\": 0, \"fat\": 9.5, \"vb1\": 0.01, \"vb2\": 0.21, \"iron\": 1.9, \"zinc\": 2.2, \"carbs\": 5.2, \"fiber\": 0, \"energy\": 190, \"sodium\": 201.2, \"calcium\": 16, \"protein\": 20.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2330, '091306', '瓦罐鸡汤(汤)', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 0.3, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 27, \"sodium\": 251.4, \"calcium\": 2, \"protein\": 1.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2331, '091307', '鸡肉松', '禽肉类', '{\"va\": 90, \"vc\": 0, \"fat\": 16.4, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 7.1, \"zinc\": 0.58, \"carbs\": 65.8, \"fiber\": 0, \"energy\": 440, \"sodium\": 1687.8, \"calcium\": 76, \"protein\": 7.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2332, '091308', '扒鸡(五香脱骨)', '禽肉类', '{\"va\": 138, \"vc\": 0, \"fat\": 10.8, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 1.7, \"zinc\": 1.43, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 206, \"sodium\": 633.2, \"calcium\": 222, \"protein\": 23.4}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2333, '091309', '烤鸡', '禽肉类', '{\"va\": 165, \"vc\": 0, \"fat\": 16.9, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 2, \"zinc\": 1.58, \"carbs\": 0, \"fiber\": 0, \"energy\": 265, \"sodium\": 560, \"calcium\": 36, \"protein\": 28.1}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2334, '091310', '童子鸡(熟）', '禽肉类', '{\"va\": 21, \"vc\": 0, \"fat\": 18.1, \"vb1\": 0.04, \"vb2\": 0.1, \"iron\": 0.5, \"zinc\": 1.21, \"carbs\": 0, \"fiber\": 0, \"energy\": 226, \"sodium\": 910.1, \"calcium\": 111, \"protein\": 15.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2335, '092101x', '鸭(代表值)', '禽肉类', '{\"va\": 52, \"vc\": 0, \"fat\": 19.7, \"vb1\": 0.08, \"vb2\": 0.22, \"iron\": 2.2, \"zinc\": 1.33, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 240, \"sodium\": 69, \"calcium\": 6, \"protein\": 15.5}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2336, '092102', '公麻鸭', '禽肉类', '{\"va\": 238, \"vc\": 0, \"fat\": 30.9, \"vb1\": 0.05, \"vb2\": 0.11, \"iron\": 3, \"zinc\": 1.9, \"carbs\": 6.1, \"fiber\": 0, \"energy\": 360, \"sodium\": 61.6, \"calcium\": 4, \"protein\": 14.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2337, '092103', '母麻鸭', '禽肉类', '{\"va\": 476, \"vc\": 0, \"fat\": 44.8, \"vb1\": 0.06, \"vb2\": 0.09, \"iron\": 2.9, \"zinc\": 1.38, \"carbs\": 1.4, \"fiber\": 0, \"energy\": 461, \"sodium\": 48.8, \"calcium\": 9, \"protein\": 13}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2338, '092104', '鸭胸脯肉', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 4.1, \"zinc\": 1.17, \"carbs\": 4, \"fiber\": 0, \"energy\": 90, \"sodium\": 60.2, \"calcium\": 6, \"protein\": 15}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2339, '092105', '鸭皮', '禽肉类', '{\"va\": 21, \"vc\": 0, \"fat\": 50.2, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 3.1, \"zinc\": 0.64, \"carbs\": 15.1, \"fiber\": 0, \"energy\": 538, \"sodium\": 26.2, \"calcium\": 6, \"protein\": 6.5}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2340, '092106', '鸭翅', '禽肉类', '{\"va\": 14, \"vc\": 0, \"fat\": 6.1, \"vb1\": 0.02, \"vb2\": 0.16, \"iron\": 2.1, \"zinc\": 0.74, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 146, \"sodium\": 53.6, \"calcium\": 20, \"protein\": 16.5}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2341, '092107', '鸭掌', '禽肉类', '{\"va\": 11, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0, \"vb2\": 0.17, \"iron\": 1.3, \"zinc\": 0.54, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 150, \"sodium\": 61.1, \"calcium\": 24, \"protein\": 26.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2342, '092201', '鸭肠', '禽肉类', '{\"va\": 16, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.02, \"vb2\": 0.22, \"iron\": 2.3, \"zinc\": 1.19, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 129, \"sodium\": 32, \"calcium\": 31, \"protein\": 14.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2343, '092202', '鸭肝', '禽肉类', '{\"va\": 1040, \"vc\": 18, \"fat\": 7.5, \"vb1\": 0.26, \"vb2\": 1.05, \"iron\": 23.1, \"zinc\": 3.08, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 128, \"sodium\": 87.2, \"calcium\": 18, \"protein\": 14.5}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2344, '092203', '鸭肝(公麻鸭)', '禽肉类', '{\"va\": 2850, \"vc\": 0, \"fat\": 4.1, \"vb1\": 0.15, \"vb2\": 0.34, \"iron\": 35.1, \"zinc\": 3.92, \"carbs\": 10.1, \"fiber\": 0, \"energy\": 136, \"sodium\": 99.3, \"calcium\": 1, \"protein\": 14.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2345, '092204', '鸭肝(母麻鸭)', '禽肉类', '{\"va\": 4675, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.35, \"vb2\": 0.65, \"iron\": 50.1, \"zinc\": 6.91, \"carbs\": 5.9, \"fiber\": 0, \"energy\": 113, \"sodium\": 107.5, \"calcium\": 1, \"protein\": 16.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2346, '092205', '鸭舌[鸭条]', '禽肉类', '{\"va\": 35, \"vc\": 0, \"fat\": 19.7, \"vb1\": 0.01, \"vb2\": 0.21, \"iron\": 2.2, \"zinc\": 0.65, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 245, \"sodium\": 81.5, \"calcium\": 13, \"protein\": 16.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2347, '092206', '鸭心', '禽肉类', '{\"va\": 24, \"vc\": 0, \"fat\": 8.9, \"vb1\": 0.14, \"vb2\": 0.87, \"iron\": 5, \"zinc\": 1.38, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 143, \"sodium\": 86.2, \"calcium\": 20, \"protein\": 12.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2348, '092207', '鸭血(白鸭)', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.06, \"vb2\": 0.06, \"iron\": 30.5, \"zinc\": 0.5, \"carbs\": 12.4, \"fiber\": 0, \"energy\": 108, \"sodium\": 173.6, \"calcium\": 5, \"protein\": 13.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2349, '092208', '鸭血(公麻鸭)', '禽肉类', '{\"va\": 57, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 31.8, \"zinc\": 0.9, \"carbs\": 0, \"fiber\": 0, \"energy\": 56, \"sodium\": 198.6, \"calcium\": 3, \"protein\": 13.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2350, '092209', '鸭血(母麻鸭)', '禽肉类', '{\"va\": 110, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 39.6, \"zinc\": 0.94, \"carbs\": 0, \"fiber\": 0, \"energy\": 55, \"sodium\": 175.2, \"calcium\": 2, \"protein\": 13.1}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2351, '092210', '鸭胰', '禽肉类', '{\"va\": 6, \"vc\": 9, \"fat\": 2.9, \"vb1\": 0.02, \"vb2\": 0.78, \"iron\": 1.9, \"zinc\": 4.16, \"carbs\": 1, \"fiber\": 0, \"energy\": 117, \"sodium\": 55.7, \"calcium\": 20, \"protein\": 21.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2352, '092211', '鸭盹', '禽肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.04, \"vb2\": 0.15, \"iron\": 4.3, \"zinc\": 2.77, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 92, \"sodium\": 69.2, \"calcium\": 12, \"protein\": 17.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2353, '092212', '鸭盹(公麻鸭)', '禽肉类', '{\"va\": 48, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.05, \"vb2\": 0.08, \"iron\": 3.9, \"zinc\": 3.73, \"carbs\": 5.4, \"fiber\": 0, \"energy\": 112, \"sodium\": 70.1, \"calcium\": 2, \"protein\": 19.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2354, '092213', '鸭肺(母麻鸭)', '禽肉类', '{\"va\": 102, \"vc\": 0, \"fat\": 4.2, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 4, \"zinc\": 4.03, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 126, \"sodium\": 69, \"calcium\": 1, \"protein\": 20.4}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2355, '092214', '鸭豉片', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 56.1, \"vb1\": 0.26, \"vb2\": 0.11, \"iron\": 0.1, \"zinc\": 0.38, \"carbs\": 6.1, \"fiber\": 0, \"energy\": 603, \"sodium\": 0, \"calcium\": 0, \"protein\": 18.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2356, '092301', '北京烤鸭', '禽肉类', '{\"va\": 36, \"vc\": 0, \"fat\": 38.4, \"vb1\": 0.04, \"vb2\": 0.32, \"iron\": 2.4, \"zinc\": 1.25, \"carbs\": 6, \"fiber\": 0, \"energy\": 436, \"sodium\": 83, \"calcium\": 35, \"protein\": 16.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2357, '092302', '北京填鸭', '禽肉类', '{\"va\": 30, \"vc\": 0, \"fat\": 41.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.6, \"zinc\": 1.31, \"carbs\": 3.9, \"fiber\": 0, \"energy\": 425, \"sodium\": 45.5, \"calcium\": 15, \"protein\": 9.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2358, '092303', '红烧鸭(罐头)', '禽肉类', '{\"va\": 26, \"vc\": 0, \"fat\": 30.5, \"vb1\": 0.13, \"vb2\": 0.18, \"iron\": 2.5, \"zinc\": 1.55, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 338, \"sodium\": 628.3, \"calcium\": 29, \"protein\": 15.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2359, '092304', '酱鸭', '禽肉类', '{\"va\": 11, \"vc\": 0, \"fat\": 18.4, \"vb1\": 0.06, \"vb2\": 0.22, \"iron\": 4.1, \"zinc\": 2.69, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 266, \"sodium\": 981.3, \"calcium\": 14, \"protein\": 18.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2360, '092305', '酱鸭(加梅菜，罐头)', '禽肉类', '{\"va\": 26, \"vc\": 0, \"fat\": 21.7, \"vb1\": 0.11, \"vb2\": 0.13, \"iron\": 2.8, \"zinc\": 3.03, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 253, \"sodium\": 474.5, \"calcium\": 29, \"protein\": 11.8}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2361, '092306', '盐水鸭(熟）', '禽肉类', '{\"va\": 35, \"vc\": 0, \"fat\": 26.1, \"vb1\": 0.07, \"vb2\": 0.21, \"iron\": 0.7, \"zinc\": 2.04, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 313, \"sodium\": 1557.5, \"calcium\": 10, \"protein\": 16.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2362, '092307', '烤鸭(老唐牌）', '禽肉类', '{\"va\": 170, \"vc\": 0, \"fat\": 25.3, \"vb1\": 0.06, \"vb2\": 0.19, \"iron\": 1.3, \"zinc\": 2.76, \"carbs\": 0, \"fiber\": 0, \"energy\": 309, \"sodium\": 776.4, \"calcium\": 7, \"protein\": 20.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2363, '092308', '烤鸭(全聚德牌)', '禽肉类', '{\"va\": 107, \"vc\": 0, \"fat\": 50.8, \"vb1\": 0.13, \"vb2\": 0.25, \"iron\": 1.6, \"zinc\": 1.69, \"carbs\": 0, \"fiber\": 0, \"energy\": 530, \"sodium\": 29.9, \"calcium\": 11, \"protein\": 18.1}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2364, '093101', '鹅', '禽肉类', '{\"va\": 42, \"vc\": 0, \"fat\": 19.9, \"vb1\": 0.07, \"vb2\": 0.23, \"iron\": 3.8, \"zinc\": 1.36, \"carbs\": 0, \"fiber\": 0, \"energy\": 251, \"sodium\": 58.8, \"calcium\": 4, \"protein\": 17.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2365, '093201', '鹅肝', '禽肉类', '{\"va\": 6100, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.27, \"vb2\": 0.25, \"iron\": 7.8, \"zinc\": 3.56, \"carbs\": 9.3, \"fiber\": 0, \"energy\": 129, \"sodium\": 70.2, \"calcium\": 2, \"protein\": 15.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2366, '093202', '鹅盹', '禽肉类', '{\"va\": 51, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.05, \"vb2\": 0.06, \"iron\": 4.7, \"zinc\": 4.04, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 100, \"sodium\": 58.2, \"calcium\": 2, \"protein\": 19.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2367, '093203', '鹅血', '禽肉类', '{\"va\": 2, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 37.7, \"zinc\": 0.47, \"carbs\": 0, \"fiber\": 0, \"energy\": 74, \"sodium\": 80.5, \"calcium\": 4, \"protein\": 18.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2368, '093301', '烧鹅', '禽肉类', '{\"va\": 9, \"vc\": 0, \"fat\": 21.5, \"vb1\": 0.09, \"vb2\": 0.11, \"iron\": 3.8, \"zinc\": 2, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 289, \"sodium\": 240, \"calcium\": 91, \"protein\": 19.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2369, '093302', '腊鹅', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 21.5, \"vb1\": 0.13, \"vb2\": 0.54, \"iron\": 7.8, \"zinc\": 3.25, \"carbs\": 29.6, \"fiber\": 0, \"energy\": 410, \"sodium\": 2880, \"calcium\": 36, \"protein\": 24.6}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2370, '094101', '火鸡腿肉', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.07, \"vb2\": 0.06, \"iron\": 5.2, \"zinc\": 9.26, \"carbs\": 0, \"fiber\": 0, \"energy\": 91, \"sodium\": 168.4, \"calcium\": 12, \"protein\": 20}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2371, '094102', '火鸡胸脯肉', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 1.1, \"zinc\": 0.52, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 103, \"sodium\": 93.7, \"calcium\": 39, \"protein\": 22.4}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2372, '094201', '火鸡肝', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.6, \"vb1\": 0.06, \"vb2\": 1.21, \"iron\": 20.7, \"zinc\": 1.74, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 143, \"sodium\": 128.6, \"calcium\": 3, \"protein\": 20}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2373, '094202', '火鸡盹', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.08, \"iron\": 3.7, \"zinc\": 2.62, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 91, \"sodium\": 57, \"calcium\": 44, \"protein\": 18.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2374, '094301', '火鸡腿(熟)', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 1.2, \"zinc\": 2.5, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 100, \"sodium\": 1071, \"calcium\": 17, \"protein\": 16.7}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2375, '099001', '鸽', '禽肉类', '{\"va\": 53, \"vc\": 0, \"fat\": 14.2, \"vb1\": 0.06, \"vb2\": 0.2, \"iron\": 3.8, \"zinc\": 0.82, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 201, \"sodium\": 63.6, \"calcium\": 30, \"protein\": 16.5}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2376, '099002', '鹌鹑', '禽肉类', '{\"va\": 40, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.04, \"vb2\": 0.32, \"iron\": 2.3, \"zinc\": 1.19, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 110, \"sodium\": 48.4, \"calcium\": 48, \"protein\": 20.2}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2377, '099003', '乳鸽', '禽肉类', '{\"va\": 46, \"vc\": 0, \"fat\": 34.1, \"vb1\": 0.08, \"vb2\": 0.36, \"iron\": 2, \"zinc\": 2.4, \"carbs\": 0, \"fiber\": 0, \"energy\": 352, \"sodium\": 653.8, \"calcium\": 866, \"protein\": 11.3}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2378, '099004', '乳鸽(红烧）', '禽肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 20.8, \"vb1\": 0.04, \"vb2\": 0.36, \"iron\": 8.8, \"zinc\": 6.33, \"carbs\": 0, \"fiber\": 0, \"energy\": 255, \"sodium\": 1809.8, \"calcium\": 1614, \"protein\": 16.9}', 'admin', '2023-11-22 11:10:29', '2023-11-22 11:10:29');
INSERT INTO `ingredient` VALUES (2379, '219014', '蜂蛹[蜂胚、蜂仔]', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 5.4, \"vb1\": 0.28, \"vb2\": 0.24, \"iron\": 2, \"zinc\": 2.36, \"carbs\": 2.3, \"fiber\": 0, \"energy\": 100, \"sodium\": 12, \"calcium\": 1, \"protein\": 10.6}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2380, '219015', '蜂蛹(油蜂,干)', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 61.4, \"vb1\": 0.07, \"vb2\": 0.31, \"iron\": 9.3, \"zinc\": 5.09, \"carbs\": 9, \"fiber\": 0, \"energy\": 669, \"sodium\": 299.3, \"calcium\": 38, \"protein\": 20}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2381, '219016', '蜂蛹(大黄蜂)', '其他', '{\"va\": 0, \"vc\": 20, \"fat\": 3.8, \"vb1\": 0.11, \"vb2\": 0.37, \"iron\": 3.8, \"zinc\": 2.21, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 109, \"sodium\": 15.8, \"calcium\": 27, \"protein\": 12.1}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2382, '219022', '牛蛙', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.13, \"vb2\": 0.01, \"iron\": 0.6, \"zinc\": 0.98, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 81, \"sodium\": 34.5, \"calcium\": 15, \"protein\": 15.7}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2383, '219028', '鸡内金', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 64.3, \"zinc\": 1.9, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 359, \"sodium\": 112.9, \"calcium\": 141, \"protein\": 83.1}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2384, '219029', '乌梢蛇', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 2, \"vb1\": 0.02, \"vb2\": 1.35, \"iron\": 15.2, \"zinc\": 11.5, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 219, \"sodium\": 385, \"calcium\": 7345, \"protein\": 49.4}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2385, '219030', '团螵蛸', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 6.6, \"vb1\": 0.1, \"vb2\": 2.22, \"iron\": 272, \"zinc\": 6.94, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 365, \"sodium\": 143.3, \"calcium\": 617, \"protein\": 70.2}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2386, '219031', '阿胶', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 5.8, \"vb1\": 0, \"vb2\": 0.09, \"iron\": 4.7, \"zinc\": 1.58, \"carbs\": 9.5, \"fiber\": 0, \"energy\": 383, \"sodium\": 222.5, \"calcium\": 59, \"protein\": 73}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2387, '219032', '珍珠', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 33.4, \"zinc\": 1.2, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 18, \"sodium\": 285.9, \"calcium\": 39, \"protein\": 2}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2388, '219033', '牛黄', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0.67, \"iron\": 8, \"zinc\": 120, \"carbs\": 38.4, \"fiber\": 0, \"energy\": 353, \"sodium\": 869, \"calcium\": 2406, \"protein\": 48}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2389, '219034', '马鹿胎(粉)', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 10.8, \"vb1\": 0, \"vb2\": 0.25, \"iron\": 27.7, \"zinc\": 7.5, \"carbs\": 24.4, \"fiber\": 0, \"energy\": 342, \"sodium\": 542.7, \"calcium\": 8787, \"protein\": 36.8}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2390, '219035', '蛤蚧', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 11, \"vb1\": 0.03, \"vb2\": 4.04, \"iron\": 12.9, \"zinc\": 7.9, \"carbs\": 0, \"fiber\": 0, \"energy\": 382, \"sodium\": 369.8, \"calcium\": 4497, \"protein\": 70.8}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2391, '219036', '燕窝', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.3, \"zinc\": 0.54, \"carbs\": 21.7, \"fiber\": 0, \"energy\": 320, \"sodium\": 1041.1, \"calcium\": 681, \"protein\": 57.9}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2392, '219037', '蜂胶液', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 5.5, \"zinc\": 0.61, \"carbs\": 0, \"fiber\": 0, \"energy\": 0, \"sodium\": 6.9, \"calcium\": 49, \"protein\": 0.2}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2393, '219038', '蛤蟆油', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.09, \"vb2\": 0.65, \"iron\": 3.7, \"zinc\": 1.5, \"carbs\": 24.6, \"fiber\": 0, \"energy\": 241, \"sodium\": 251.6, \"calcium\": 86, \"protein\": 31.4}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2394, '219039', '龟甲', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 2, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 20.1, \"zinc\": 10, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 134, \"sodium\": 457.5, \"calcium\": 2278, \"protein\": 26.4}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2395, '219040', '刺猬皮', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 8.6, \"vb1\": 0, \"vb2\": 0.12, \"iron\": 92.9, \"zinc\": 8.3, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 357, \"sodium\": 285.9, \"calcium\": 967, \"protein\": 69.2}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2396, '219041', '蜂王浆', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.08, \"vb2\": 0.27, \"iron\": 1.3, \"zinc\": 2.4, \"carbs\": 0, \"fiber\": 0, \"energy\": 0, \"sodium\": 15.6, \"calcium\": 9, \"protein\": 14.6}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2397, '219042', '裙边(干)', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0, \"vb2\": 0.08, \"iron\": 33.6, \"zinc\": 1.78, \"carbs\": 0, \"fiber\": 0, \"energy\": 337, \"sodium\": 317.5, \"calcium\": 154, \"protein\": 81.6}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2398, '219043', '鱼肚(干)', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 7, \"zinc\": 1.22, \"carbs\": 0, \"fiber\": 0, \"energy\": 312, \"sodium\": 11.7, \"calcium\": 34, \"protein\": 75.6}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2399, '219044', '鱼唇(干)', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 10.3, \"zinc\": 4.53, \"carbs\": 0, \"fiber\": 0, \"energy\": 347, \"sodium\": 177.9, \"calcium\": 282, \"protein\": 83.1}', 'admin', '2023-11-22 11:10:56', '2023-11-22 11:10:56');
INSERT INTO `ingredient` VALUES (2400, '081101x', '猪肉(代表值，fat 30g)', '畜肉类', '{\"va\": 15, \"vc\": 0, \"fat\": 30.1, \"vb1\": 0.3, \"vb2\": 0.13, \"iron\": 1.3, \"zinc\": 1.78, \"carbs\": 0, \"fiber\": 0, \"energy\": 331, \"sodium\": 56.8, \"calcium\": 6, \"protein\": 15.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2401, '081102', '猪肥肉(肥，fat 89g)', '畜肉类', '{\"va\": 29, \"vc\": 0, \"fat\": 88.6, \"vb1\": 0.08, \"vb2\": 0.05, \"iron\": 1, \"zinc\": 0.69, \"carbs\": 0, \"fiber\": 0, \"energy\": 807, \"sodium\": 19.5, \"calcium\": 3, \"protein\": 2.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2402, '081103', '猪肉(后臀尖)', '畜肉类', '{\"va\": 16, \"vc\": 0, \"fat\": 30.8, \"vb1\": 0.26, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 0.84, \"carbs\": 0, \"fiber\": 0, \"energy\": 336, \"sodium\": 57.5, \"calcium\": 5, \"protein\": 14.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2403, '081104', '猪肉(后肘)', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 28, \"vb1\": 0.37, \"vb2\": 0.18, \"iron\": 1, \"zinc\": 1.77, \"carbs\": 0, \"fiber\": 0, \"energy\": 320, \"sodium\": 76.8, \"calcium\": 6, \"protein\": 17}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2404, '081105', '猪肉(肋条肉)', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 59, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 1, \"zinc\": 1.61, \"carbs\": 0, \"fiber\": 0, \"energy\": 568, \"sodium\": 80, \"calcium\": 6, \"protein\": 9.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2405, '081107', '猪肉(奶脯)[软五花、猪夹心]', '畜肉类', '{\"va\": 39, \"vc\": 0, \"fat\": 35.3, \"vb1\": 0.14, \"vb2\": 0.06, \"iron\": 0.8, \"zinc\": 0.73, \"carbs\": 0, \"fiber\": 0, \"energy\": 349, \"sodium\": 36.7, \"calcium\": 5, \"protein\": 7.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2406, '081108', '猪肉(奶面)[硬五花]', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 30.6, \"vb1\": 0.36, \"vb2\": 0.15, \"iron\": 1.3, \"zinc\": 2.2, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 339, \"sodium\": 52, \"calcium\": 6, \"protein\": 13.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2407, '081109', '猪肉(前肘)', '畜肉类', '{\"va\": 16, \"vc\": 0, \"fat\": 22.9, \"vb1\": 0.28, \"vb2\": 0.13, \"iron\": 3.5, \"zinc\": 2.07, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 287, \"sodium\": 122.3, \"calcium\": 5, \"protein\": 17.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2408, '081110x', '猪肉(瘦，fat 8g)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.31, \"vb2\": 0.1, \"iron\": 1.1, \"zinc\": 2.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 153, \"sodium\": 54, \"calcium\": 2, \"protein\": 20.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2409, '081110', '猪肉(瘦)', '畜肉类', '{\"va\": 44, \"vc\": 0, \"fat\": 6.2, \"vb1\": 0.54, \"vb2\": 0.1, \"iron\": 3, \"zinc\": 2.99, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 143, \"sodium\": 57.5, \"calcium\": 6, \"protein\": 20.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2410, '081111x', '猪肉(fat 12g)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 11.7, \"vb1\": 0.49, \"vb2\": 0.17, \"iron\": 0.9, \"zinc\": 2.24, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 181, \"sodium\": 55.5, \"calcium\": 4, \"protein\": 19}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2411, '081111', '猪肉(腿)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 12.8, \"vb1\": 0.53, \"vb2\": 0.24, \"iron\": 0.9, \"zinc\": 2.18, \"carbs\": 0.8, \"fiber\": 0, \"energy\": 190, \"sodium\": 63, \"calcium\": 6, \"protein\": 17.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2412, '081112', '猪肉(猪脖)', '畜肉类', '{\"va\": 18, \"vc\": 0, \"fat\": 60.5, \"vb1\": 0.21, \"vb2\": 0.07, \"iron\": 1.2, \"zinc\": 0.59, \"carbs\": 0, \"fiber\": 0, \"energy\": 577, \"sodium\": 54, \"calcium\": 4, \"protein\": 8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2413, '081113', '猪大肠', '畜肉类', '{\"va\": 7, \"vc\": 0, \"fat\": 18.7, \"vb1\": 0.06, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 0.98, \"carbs\": 0, \"fiber\": 0, \"energy\": 196, \"sodium\": 116.3, \"calcium\": 10, \"protein\": 6.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2414, '081114', '猪大排', '畜肉类', '{\"va\": 12, \"vc\": 0, \"fat\": 20.4, \"vb1\": 0.8, \"vb2\": 0.15, \"iron\": 0.8, \"zinc\": 1.72, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 264, \"sodium\": 44.5, \"calcium\": 8, \"protein\": 18.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2415, '081115', '猪耳', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 11.1, \"vb1\": 0.05, \"vb2\": 0.12, \"iron\": 1.3, \"zinc\": 0.35, \"carbs\": 0, \"fiber\": 0, \"energy\": 176, \"sodium\": 68.2, \"calcium\": 6, \"protein\": 19.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2416, '081116', '猪蹄', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 18.8, \"vb1\": 0.05, \"vb2\": 0.1, \"iron\": 1.1, \"zinc\": 1.14, \"carbs\": 0, \"fiber\": 0, \"energy\": 260, \"sodium\": 101, \"calcium\": 33, \"protein\": 22.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2417, '081117', '猪蹄筋', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.01, \"vb2\": 0.09, \"iron\": 2.2, \"zinc\": 2.3, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 156, \"sodium\": 178, \"calcium\": 15, \"protein\": 35.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2418, '081118', '猪头皮', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 44.6, \"vb1\": 0.1, \"vb2\": 0.05, \"iron\": 1.7, \"zinc\": 1.18, \"carbs\": 12.7, \"fiber\": 0, \"energy\": 499, \"sodium\": 72.4, \"calcium\": 13, \"protein\": 11.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2419, '081120', '猪肘棒', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 16, \"vb1\": 0.1, \"vb2\": 0.09, \"iron\": 1.5, \"zinc\": 1.54, \"carbs\": 9.4, \"fiber\": 0, \"energy\": 248, \"sodium\": 80, \"calcium\": 19, \"protein\": 16.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2420, '081121', '猪肉(前臀尖，杜长大猪)', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 25.3, \"vb1\": 0.27, \"vb2\": 0.12, \"iron\": 1.1, \"zinc\": 2.45, \"carbs\": 0, \"fiber\": 0, \"energy\": 289, \"sodium\": 54, \"calcium\": 1, \"protein\": 15.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2421, '081122', '猪肉(前臀尖，良杂猪)', '畜肉类', '{\"va\": 9, \"vc\": 0, \"fat\": 30.4, \"vb1\": 0.24, \"vb2\": 0.11, \"iron\": 1.1, \"zinc\": 1.91, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 334, \"sodium\": 53.9, \"calcium\": 1, \"protein\": 14.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2422, '081123', '猪肉(后臀尖，杜长大猪)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.1, \"vb1\": 0.31, \"vb2\": 0.13, \"iron\": 1.1, \"zinc\": 2.24, \"carbs\": 0, \"fiber\": 0, \"energy\": 165, \"sodium\": 54, \"calcium\": 2, \"protein\": 20.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2423, '081124', '猪肉(后臀尖，良杂猪)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.5, \"vb1\": 0.45, \"vb2\": 0.1, \"iron\": 0.9, \"zinc\": 2.29, \"carbs\": 0, \"fiber\": 0, \"energy\": 175, \"sodium\": 47.9, \"calcium\": 1, \"protein\": 20}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2424, '081125', '猪肉(硬肋，杜长大猪)', '畜肉类', '{\"va\": 12, \"vc\": 0, \"fat\": 57.1, \"vb1\": 0.21, \"vb2\": 0.08, \"iron\": 1.1, \"zinc\": 1.23, \"carbs\": 0, \"fiber\": 0, \"energy\": 557, \"sodium\": 54, \"calcium\": 3, \"protein\": 10.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2425, '081126', '猪肉(硬肋，良杂猪)', '畜肉类', '{\"va\": 12, \"vc\": 0, \"fat\": 54.4, \"vb1\": 0.15, \"vb2\": 0.08, \"iron\": 1.1, \"zinc\": 1.33, \"carbs\": 0, \"fiber\": 0, \"energy\": 536, \"sodium\": 54, \"calcium\": 1, \"protein\": 11.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2426, '081127', '猪肉(通脊，杜长大猪)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.8, \"vb1\": 0.28, \"vb2\": 0.1, \"iron\": 1.1, \"zinc\": 1.54, \"carbs\": 0, \"fiber\": 0, \"energy\": 159, \"sodium\": 54, \"calcium\": 2, \"protein\": 22.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2427, '081128', '猪肉(通脊，良杂猪)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 6.4, \"vb1\": 0.2, \"vb2\": 0.08, \"iron\": 0.9, \"zinc\": 2.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 140, \"sodium\": 46.5, \"calcium\": 2, \"protein\": 20.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2428, '081129', '猪肉(里脊)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 7.9, \"vb1\": 0.32, \"vb2\": 0.2, \"iron\": 1.5, \"zinc\": 2.01, \"carbs\": 0, \"fiber\": 0, \"energy\": 150, \"sodium\": 43.2, \"calcium\": 6, \"protein\": 19.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2429, '081130', '猪皮', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 28.1, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 1.7, \"zinc\": 0.67, \"carbs\": 0, \"fiber\": 0, \"energy\": 363, \"sodium\": 72.4, \"calcium\": 13, \"protein\": 27.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2430, '081131', '猪小排(杜长大猪)', '畜肉类', '{\"va\": 7, \"vc\": 0, \"fat\": 25.3, \"vb1\": 0.31, \"vb2\": 0.26, \"iron\": 1.1, \"zinc\": 2.42, \"carbs\": 0, \"fiber\": 0, \"energy\": 295, \"sodium\": 62.6, \"calcium\": 14, \"protein\": 16.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2431, '081132', '猪小排(良杂猪)', '畜肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 32.7, \"vb1\": 0.3, \"vb2\": 0.32, \"iron\": 1.4, \"zinc\": 2.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 351, \"sodium\": 62.6, \"calcium\": 36, \"protein\": 14.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2432, '081133', '猪腿肉(藏香猪)', '畜肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 19.2, \"vb1\": 0.19, \"vb2\": 0.22, \"iron\": 2, \"zinc\": 1.9, \"carbs\": 6.3, \"fiber\": 0, \"energy\": 268, \"sodium\": 45.8, \"calcium\": 15, \"protein\": 17.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2433, '081202', '猪肚', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 5.1, \"vb1\": 0.07, \"vb2\": 0.16, \"iron\": 2.4, \"zinc\": 1.92, \"carbs\": 0.7, \"fiber\": 0, \"energy\": 110, \"sodium\": 75.1, \"calcium\": 11, \"protein\": 15.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2434, '081203', '猪肺', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.04, \"vb2\": 0.18, \"iron\": 5.3, \"zinc\": 1.21, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 84, \"sodium\": 81.4, \"calcium\": 6, \"protein\": 12.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2435, '081205', '猪脑', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.8, \"vb1\": 0.11, \"vb2\": 0.19, \"iron\": 1.9, \"zinc\": 0.99, \"carbs\": 0, \"fiber\": 0, \"energy\": 131, \"sodium\": 130.7, \"calcium\": 30, \"protein\": 10.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2436, '081206', '猪脾', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.09, \"vb2\": 0.26, \"iron\": 11.3, \"zinc\": 1.44, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 94, \"sodium\": 26.1, \"calcium\": 1, \"protein\": 13.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2437, '081209', '猪肾(fat8g)[猪腰子]', '畜肉类', '{\"va\": 46, \"vc\": 7, \"fat\": 8.1, \"vb1\": 0.29, \"vb2\": 0.69, \"iron\": 4.6, \"zinc\": 1.98, \"carbs\": 0, \"fiber\": 0, \"energy\": 137, \"sodium\": 124.8, \"calcium\": 2, \"protein\": 16}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2438, '081210', '猪小肠', '畜肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 2, \"vb1\": 0.12, \"vb2\": 0.11, \"iron\": 2, \"zinc\": 2.77, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 65, \"sodium\": 204.8, \"calcium\": 7, \"protein\": 10}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2439, '081211', '猪心', '畜肉类', '{\"va\": 13, \"vc\": 4, \"fat\": 5.3, \"vb1\": 0.19, \"vb2\": 0.48, \"iron\": 4.3, \"zinc\": 1.9, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 119, \"sodium\": 71.2, \"calcium\": 12, \"protein\": 16.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2440, '081212', '猪血', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 8.7, \"zinc\": 0.28, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 55, \"sodium\": 56, \"calcium\": 4, \"protein\": 12.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2441, '081213', '猪肚', '畜肉类', '{\"va\": 2, \"vc\": 0, \"fat\": 3.5, \"vb1\": 0.1, \"vb2\": 0.22, \"iron\": 2.4, \"zinc\": 1.93, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 97, \"sodium\": 75.1, \"calcium\": 11, \"protein\": 14.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2442, '081214', '猪肝', '畜肉类', '{\"va\": 6502, \"vc\": 20, \"fat\": 4.7, \"vb1\": 0.22, \"vb2\": 2.02, \"iron\": 23.2, \"zinc\": 3.68, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 126, \"sodium\": 68.6, \"calcium\": 6, \"protein\": 19.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2443, '081215', '猪舌[口条]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 12.4, \"vb1\": 0.27, \"vb2\": 0.41, \"iron\": 0.1, \"zinc\": 2.89, \"carbs\": 0, \"fiber\": 0, \"energy\": 184, \"sodium\": 79.4, \"calcium\": 13, \"protein\": 18.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2444, '081216', '猪肾(fat 2g)[猪腰子]', '畜肉类', '{\"va\": 39, \"vc\": 10, \"fat\": 1.8, \"vb1\": 0.19, \"vb2\": 1.18, \"iron\": 0.1, \"zinc\": 3.15, \"carbs\": 0.6, \"fiber\": 0, \"energy\": 82, \"sodium\": 134.2, \"calcium\": 12, \"protein\": 15.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2445, '081302', '宫爆肉丁(罐头)', '畜肉类', '{\"va\": 31, \"vc\": 0, \"fat\": 27.6, \"vb1\": 0.37, \"vb2\": 0.11, \"iron\": 2, \"zinc\": 3.46, \"carbs\": 8.4, \"fiber\": 0, \"energy\": 353, \"sodium\": 471.9, \"calcium\": 47, \"protein\": 17.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2446, '081303', '酱汁肉', '畜肉类', '{\"va\": 4, \"vc\": 0, \"fat\": 50.4, \"vb1\": 0.07, \"vb2\": 0.14, \"iron\": 1.5, \"zinc\": 2.89, \"carbs\": 8.4, \"fiber\": 0, \"energy\": 549, \"sodium\": 257.4, \"calcium\": 9, \"protein\": 15.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2447, '081304', '腊肉(培根)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 9, \"vb1\": 0.9, \"vb2\": 0.11, \"iron\": 2.4, \"zinc\": 2.26, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 181, \"sodium\": 51.2, \"calcium\": 2, \"protein\": 22.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2448, '081305', '腊肉(生，fat 49g)', '畜肉类', '{\"va\": 96, \"vc\": 0, \"fat\": 48.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.5, \"zinc\": 3.49, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 498, \"sodium\": 763.9, \"calcium\": 22, \"protein\": 11.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2449, '081306', '卤猪杂', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 3, \"zinc\": 2.16, \"carbs\": 11, \"fiber\": 0, \"energy\": 186, \"sodium\": 881.4, \"calcium\": 14, \"protein\": 24.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2450, '081307', '午餐肉(北京)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 15.9, \"vb1\": 0.24, \"vb2\": 0.05, \"iron\": 0.8, \"zinc\": 1.39, \"carbs\": 12, \"fiber\": 0, \"energy\": 229, \"sodium\": 981.9, \"calcium\": 57, \"protein\": 9.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2451, '081308', '咸肉', '畜肉类', '{\"va\": 20, \"vc\": 0, \"fat\": 36, \"vb1\": 0.77, \"vb2\": 0.21, \"iron\": 2.6, \"zinc\": 2.04, \"carbs\": 0, \"fiber\": 0, \"energy\": 390, \"sodium\": 195.6, \"calcium\": 10, \"protein\": 16.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2452, '081309', '猪肉罐头(珍珠里脊丝，罐头)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 17.3, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 1.4, \"zinc\": 1.11, \"carbs\": 10.5, \"fiber\": 0, \"energy\": 225, \"sodium\": 572.3, \"calcium\": 34, \"protein\": 6.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2453, '081310', '猪肝(卤煮)', '畜肉类', '{\"va\": 4200, \"vc\": 0, \"fat\": 8.3, \"vb1\": 0.36, \"vb2\": 0.42, \"iron\": 2, \"zinc\": 0.35, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 203, \"sodium\": 674.7, \"calcium\": 68, \"protein\": 26.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2454, '081311', '猪肉(清蒸)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 13.8, \"vb1\": 0.09, \"vb2\": 0.07, \"iron\": 3.4, \"zinc\": 3.18, \"carbs\": 0, \"fiber\": 0, \"energy\": 198, \"sodium\": 210.6, \"calcium\": 4, \"protein\": 18.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2455, '081312', '猪蹄(熟)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 17, \"vb1\": 0.13, \"vb2\": 0.04, \"iron\": 2.4, \"zinc\": 0.78, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 260, \"sodium\": 363.2, \"calcium\": 32, \"protein\": 23.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2456, '081313', '猪肘棒(熟)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 24.5, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 1.6, \"zinc\": 2.66, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 314, \"sodium\": 753.9, \"calcium\": 55, \"protein\": 21.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2457, '081315', '福建式肉松', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 26, \"vb1\": 0.03, \"vb2\": 0.19, \"iron\": 7.7, \"zinc\": 2.89, \"carbs\": 39.7, \"fiber\": 0, \"energy\": 493, \"sodium\": 1419.9, \"calcium\": 3, \"protein\": 25.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2458, '081316', '老年保健肉松', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 20.5, \"vb1\": 0.17, \"vb2\": 0.19, \"iron\": 3, \"zinc\": 3.83, \"carbs\": 32.5, \"fiber\": 0, \"energy\": 458, \"sodium\": 2301.7, \"calcium\": 33, \"protein\": 35.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2459, '081317', '太仓肉松', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.3, \"vb1\": 0.05, \"vb2\": 0.16, \"iron\": 8.2, \"zinc\": 7.35, \"carbs\": 21.6, \"fiber\": 0, \"energy\": 316, \"sodium\": 1880, \"calcium\": 53, \"protein\": 38.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2460, '081318', '火腿心全精肉(雪舫蒋牌)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 19.3, \"vb1\": 0.2, \"vb2\": 0.35, \"iron\": 5, \"zinc\": 9.48, \"carbs\": 0, \"fiber\": 0, \"energy\": 322, \"sodium\": 8612, \"calcium\": 22, \"protein\": 37}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2461, '081319', '火腿心肉(生，金云牌)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 48.8, \"vb1\": 0.18, \"vb2\": 0.26, \"iron\": 2.1, \"zinc\": 1.87, \"carbs\": 0, \"fiber\": 0, \"energy\": 528, \"sodium\": 2268.2, \"calcium\": 15, \"protein\": 22.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2462, '081320', '腊肉(生，fat 68g)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 68, \"vb1\": 0.23, \"vb2\": 0.16, \"iron\": 0.1, \"zinc\": 0.06, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 692, \"sodium\": 763.9, \"calcium\": 293, \"protein\": 18.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2463, '081321', '叉烧肉', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 9.8, \"vb1\": 0.05, \"vb2\": 0.09, \"iron\": 3.6, \"zinc\": 8.5, \"carbs\": 6, \"fiber\": 0, \"energy\": 196, \"sodium\": 726.4, \"calcium\": 5, \"protein\": 20.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2464, '081322', '酱排骨', '畜肉类', '{\"va\": 72, \"vc\": 0, \"fat\": 26.7, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 2.4, \"zinc\": 3.43, \"carbs\": 9.6, \"fiber\": 0, \"energy\": 366, \"sodium\": 825.5, \"calcium\": 10, \"protein\": 21.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2465, '081323', '猪肉罐头(香糟块肉)', '畜肉类', '{\"va\": 62, \"vc\": 0, \"fat\": 53.3, \"vb1\": 0.14, \"vb2\": 0.08, \"iron\": 5.4, \"zinc\": 2.12, \"carbs\": 0, \"fiber\": 0, \"energy\": 542, \"sodium\": 747.8, \"calcium\": 30, \"protein\": 15.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2466, '081324', '猪里脊(熏烤小里脊)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.34, \"vb2\": 0.18, \"iron\": 6.7, \"zinc\": 4.1, \"carbs\": 11.8, \"fiber\": 0, \"energy\": 153, \"sodium\": 814.2, \"calcium\": 6, \"protein\": 17.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2467, '081325', '猪肉脯', '畜肉类', '{\"va\": 84, \"vc\": 0, \"fat\": 8.8, \"vb1\": 0.22, \"vb2\": 0.27, \"iron\": 3.9, \"zinc\": 3.08, \"carbs\": 46.6, \"fiber\": 0, \"energy\": 378, \"sodium\": 1638.2, \"calcium\": 17, \"protein\": 28}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2468, '081326', '肉酥', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 27.1, \"vb1\": 0.09, \"vb2\": 0.15, \"iron\": 3.7, \"zinc\": 4.38, \"carbs\": 35.5, \"fiber\": 0, \"energy\": 509, \"sodium\": 1540.7, \"calcium\": 11, \"protein\": 30.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2469, '081328', '扒猪脸', '畜肉类', '{\"va\": 22, \"vc\": 0, \"fat\": 29.6, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 1.4, \"zinc\": 1.45, \"carbs\": 1.4, \"fiber\": 0, \"energy\": 347, \"sodium\": 392.7, \"calcium\": 15, \"protein\": 18.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2470, '081329', '酱肘子', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.5, \"vb1\": 0.17, \"vb2\": 0.18, \"iron\": 1.9, \"zinc\": 4.07, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 202, \"sodium\": 197, \"calcium\": 15, \"protein\": 29.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2471, '081330', '火腿肉(藏香猪)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 40.7, \"vb1\": 0.2, \"vb2\": 0.34, \"iron\": 3.1, \"zinc\": 2.98, \"carbs\": 5, \"fiber\": 0, \"energy\": 503, \"sodium\": 298, \"calcium\": 236, \"protein\": 29.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2472, '081331', '风干肉(藏香猪)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 53.6, \"vb1\": 0.23, \"vb2\": 0.29, \"iron\": 3, \"zinc\": 2.72, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 598, \"sodium\": 921, \"calcium\": 207, \"protein\": 27.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2473, '081401', '茶肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 29.6, \"vb1\": 0.14, \"vb2\": 0.08, \"iron\": 2.1, \"zinc\": 2.85, \"carbs\": 6.7, \"fiber\": 0, \"energy\": 329, \"sodium\": 723.2, \"calcium\": 2, \"protein\": 9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2474, '081402', '大腊肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 20.1, \"vb1\": 0.67, \"vb2\": 0.07, \"iron\": 1.5, \"zinc\": 1.41, \"carbs\": 8.6, \"fiber\": 0, \"energy\": 267, \"sodium\": 1099.1, \"calcium\": 24, \"protein\": 12.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2475, '081403', '大肉肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 22.9, \"vb1\": 0.24, \"vb2\": 0.06, \"iron\": 3.1, \"zinc\": 2.55, \"carbs\": 4.6, \"fiber\": 0, \"energy\": 273, \"sodium\": 1370.4, \"calcium\": 67, \"protein\": 12}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2476, '081404', '蛋清肠', '畜肉类', '{\"va\": 20, \"vc\": 0, \"fat\": 22.8, \"vb1\": 0.65, \"vb2\": 0.06, \"iron\": 2.2, \"zinc\": 1.27, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 278, \"sodium\": 1143.2, \"calcium\": 26, \"protein\": 12.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2477, '081405', '儿童肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 19.6, \"vb1\": 0.26, \"vb2\": 0.09, \"iron\": 3.2, \"zinc\": 2.41, \"carbs\": 15.3, \"fiber\": 0, \"energy\": 290, \"sodium\": 998.2, \"calcium\": 12, \"protein\": 13.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2478, '081406', '风干肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 23.3, \"vb1\": 0.12, \"vb2\": 0.09, \"iron\": 3.5, \"zinc\": 1.4, \"carbs\": 5.9, \"fiber\": 0, \"energy\": 283, \"sodium\": 618, \"calcium\": 18, \"protein\": 12.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2479, '081407', '广东香肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 37.3, \"vb1\": 0.42, \"vb2\": 0.07, \"iron\": 2.8, \"zinc\": 2.62, \"carbs\": 6.4, \"fiber\": 0, \"energy\": 433, \"sodium\": 1477.9, \"calcium\": 5, \"protein\": 18}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2480, '081408', '红果肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 15.3, \"vb1\": 0.05, \"vb2\": 0.11, \"iron\": 4.7, \"zinc\": 1.06, \"carbs\": 20.3, \"fiber\": 0, \"energy\": 260, \"sodium\": 781.3, \"calcium\": 22, \"protein\": 10.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2481, '081409', '火腿肠', '畜肉类', '{\"va\": 5, \"vc\": 0, \"fat\": 10.4, \"vb1\": 0.26, \"vb2\": 0.43, \"iron\": 4.5, \"zinc\": 3.22, \"carbs\": 15.6, \"fiber\": 0, \"energy\": 212, \"sodium\": 771.2, \"calcium\": 9, \"protein\": 14}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2482, '081410', '腊肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 48.3, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 3.2, \"zinc\": 2.48, \"carbs\": 15.3, \"fiber\": 0, \"energy\": 584, \"sodium\": 1420, \"calcium\": 24, \"protein\": 22}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2483, '081411', '松江肠', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 26.5, \"vb1\": 0.2, \"vb2\": 0.1, \"iron\": 2.8, \"zinc\": 4.2, \"carbs\": 28.5, \"fiber\": 0, \"energy\": 402, \"sodium\": 759, \"calcium\": 5, \"protein\": 12.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2484, '081412', '蒜肠', '畜肉类', '{\"va\": 5, \"vc\": 0, \"fat\": 25.4, \"vb1\": 0.06, \"vb2\": 0.15, \"iron\": 1.9, \"zinc\": 1.8, \"carbs\": 12.7, \"fiber\": 0, \"energy\": 309, \"sodium\": 561.5, \"calcium\": 13, \"protein\": 7.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2485, '081413', '香肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 40.7, \"vb1\": 0.48, \"vb2\": 0.11, \"iron\": 5.8, \"zinc\": 7.61, \"carbs\": 11.2, \"fiber\": 0, \"energy\": 508, \"sodium\": 2309.2, \"calcium\": 14, \"protein\": 24.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2486, '081414', '香肠(罐头)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 28.1, \"vb1\": 0.23, \"vb2\": 0.18, \"iron\": 0.6, \"zinc\": 1.03, \"carbs\": 1.3, \"fiber\": 0, \"energy\": 290, \"sodium\": 874.3, \"calcium\": 6, \"protein\": 7.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2487, '081415', '火腿肠(小红肠)', '畜肉类', '{\"va\": 158, \"vc\": 0, \"fat\": 23.2, \"vb1\": 0.27, \"vb2\": 0.14, \"iron\": 2.2, \"zinc\": 2.11, \"carbs\": 6, \"fiber\": 0, \"energy\": 280, \"sodium\": 682.2, \"calcium\": 10, \"protein\": 11.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2488, '081416', '火腿肠(小泥肠)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 26.3, \"vb1\": 0.16, \"vb2\": 0.07, \"iron\": 1.1, \"zinc\": 1.24, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 295, \"sodium\": 648.2, \"calcium\": 20, \"protein\": 11.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2489, '081417', '午餐肠', '畜肉类', '{\"va\": 65, \"vc\": 0, \"fat\": 16.6, \"vb1\": 0.1, \"vb2\": 0.71, \"iron\": 4.7, \"zinc\": 2.24, \"carbs\": 24.9, \"fiber\": 0, \"energy\": 261, \"sodium\": 552.8, \"calcium\": 2, \"protein\": 2.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2490, '081418', '午餐肚', '畜肉类', '{\"va\": 4, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.31, \"iron\": 4.7, \"zinc\": 2.36, \"carbs\": 34.7, \"fiber\": 0, \"energy\": 181, \"sodium\": 294.4, \"calcium\": 36, \"protein\": 9.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2491, '081419', '方腿', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 5, \"vb1\": 0.5, \"vb2\": 0.2, \"iron\": 3, \"zinc\": 2.63, \"carbs\": 1.9, \"fiber\": 0, \"energy\": 117, \"sodium\": 424.5, \"calcium\": 1, \"protein\": 16.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2492, '081420', '火腿(fat 27g)', '畜肉类', '{\"va\": 46, \"vc\": 0, \"fat\": 27.4, \"vb1\": 0.28, \"vb2\": 0.09, \"iron\": 2.2, \"zinc\": 2.16, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 330, \"sodium\": 1086.7, \"calcium\": 3, \"protein\": 16}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2493, '081421', '金华火腿', '畜肉类', '{\"va\": 20, \"vc\": 0, \"fat\": 28, \"vb1\": 0.51, \"vb2\": 0.18, \"iron\": 2.1, \"zinc\": 2.26, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 318, \"sodium\": 233.4, \"calcium\": 9, \"protein\": 16.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2494, '081422', '火腿肠(圆腿)', '畜肉类', '{\"va\": 1, \"vc\": 0, \"fat\": 6.5, \"vb1\": 0.61, \"vb2\": 0.13, \"iron\": 1.4, \"zinc\": 2.01, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 139, \"sodium\": 373.4, \"calcium\": 3, \"protein\": 18.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2495, '081423', '脆皮肠', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 24, \"vb1\": 0.09, \"vb2\": 0.08, \"iron\": 3.9, \"zinc\": 2.24, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 302, \"sodium\": 992.7, \"calcium\": 13, \"protein\": 16.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2496, '081424', '热狗肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 25.2, \"vb1\": 0.11, \"vb2\": 0.09, \"iron\": 3.2, \"zinc\": 1.36, \"carbs\": 6.9, \"fiber\": 0, \"energy\": 307, \"sodium\": 861.9, \"calcium\": 10, \"protein\": 13.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2497, '081425', '火腿肠(双汇牌)', '畜肉类', '{\"va\": 56, \"vc\": 0, \"fat\": 14.6, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 1.8, \"zinc\": 0.7, \"carbs\": 8.8, \"fiber\": 0, \"energy\": 215, \"sodium\": 1119.5, \"calcium\": 19, \"protein\": 12.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2498, '081426', '火腿(fat 3g)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.08, \"vb2\": 0.14, \"iron\": 1, \"zinc\": 2.09, \"carbs\": 1.7, \"fiber\": 0, \"energy\": 99, \"sodium\": 1471.3, \"calcium\": 6, \"protein\": 15.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2499, '081427', '火腿(宣威牌)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 56.1, \"vb1\": 0.09, \"vb2\": 0.05, \"iron\": 41.2, \"zinc\": 4.43, \"carbs\": 3.7, \"fiber\": 0, \"energy\": 565, \"sodium\": 5557.5, \"calcium\": 171, \"protein\": 11.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2500, '081428', '三明治火腿', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 4.5, \"vb1\": 0.14, \"vb2\": 0.09, \"iron\": 3, \"zinc\": 1.48, \"carbs\": 6.1, \"fiber\": 0, \"energy\": 115, \"sodium\": 898.6, \"calcium\": 11, \"protein\": 12.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2501, '081429', '午餐肉(上海梅林牌)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 30.1, \"vb1\": 0.09, \"vb2\": 0.09, \"iron\": 0.6, \"zinc\": 1.38, \"carbs\": 3.3, \"fiber\": 0, \"energy\": 320, \"sodium\": 528.7, \"calcium\": 6, \"protein\": 9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2502, '082101x', '牛肉(代表值，fat 9g）', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 8.7, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 1.8, \"zinc\": 4.7, \"carbs\": 0.5, \"fiber\": 0, \"energy\": 160, \"sodium\": 64.1, \"calcium\": 5, \"protein\": 20}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2503, '082102', '牛肉(肋条)', '畜肉类', '{\"va\": 7, \"vc\": 0, \"fat\": 5.4, \"vb1\": 0.06, \"vb2\": 0.13, \"iron\": 2.7, \"zinc\": 4.05, \"carbs\": 0, \"fiber\": 0, \"energy\": 123, \"sodium\": 66.6, \"calcium\": 19, \"protein\": 18.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2504, '082103', '牛肉(后腿)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 2, \"vb1\": 0.04, \"vb2\": 0.14, \"iron\": 3.3, \"zinc\": 4.07, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 106, \"sodium\": 45.4, \"calcium\": 5, \"protein\": 20.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2505, '082104', '牛肉(后腱)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 1, \"vb1\": 0.03, \"vb2\": 0.15, \"iron\": 4.2, \"zinc\": 3.93, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 98, \"sodium\": 85.3, \"calcium\": 5, \"protein\": 20.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2506, '082105', '牛肉(里脊肉)[牛柳]', '畜肉类', '{\"va\": 4, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.05, \"vb2\": 0.15, \"iron\": 4.4, \"zinc\": 6.92, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 107, \"sodium\": 75.1, \"calcium\": 3, \"protein\": 22.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2507, '082106', '牛肉(前腿)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.04, \"vb2\": 0.16, \"iron\": 2.8, \"zinc\": 4.5, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 105, \"sodium\": 69.9, \"calcium\": 5, \"protein\": 19.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2508, '082107', '牛肉(前腱)', '畜肉类', '{\"va\": 2, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.04, \"vb2\": 0.18, \"iron\": 3.2, \"zinc\": 7.61, \"carbs\": 5.1, \"fiber\": 0, \"energy\": 113, \"sodium\": 83.1, \"calcium\": 5, \"protein\": 20.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2509, '082108x', '牛肉(代表值，瘦，fat 3g)', '畜肉类', '{\"va\": 4, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.04, \"vb2\": 0.13, \"iron\": 2.3, \"zinc\": 5.09, \"carbs\": 1.3, \"fiber\": 0, \"energy\": 113, \"sodium\": 64.1, \"calcium\": 5, \"protein\": 21.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2510, '082109', '牛蹄筋(生)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.07, \"vb2\": 0.13, \"iron\": 3.2, \"zinc\": 0.81, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 151, \"sodium\": 153.6, \"calcium\": 5, \"protein\": 34.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2511, '082110', '牛蹄筋(泡发)', '畜肉类', '{\"va\": 5, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.3, \"zinc\": 0.73, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 25, \"sodium\": 81, \"calcium\": 6, \"protein\": 6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2512, '082111', '牛肉(背部肉)[上脑]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 12.4, \"vb1\": 0.04, \"vb2\": 0.08, \"iron\": 0.7, \"zinc\": 4.65, \"carbs\": 3, \"fiber\": 0, \"energy\": 193, \"sodium\": 0, \"calcium\": 0, \"protein\": 17.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2513, '082112', '牛肉(里脊肉)[牛柳]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 5, \"vb1\": 0.04, \"vb2\": 0.1, \"iron\": 0.4, \"zinc\": 4.73, \"carbs\": 0, \"fiber\": 0, \"energy\": 134, \"sodium\": 75.1, \"calcium\": 3, \"protein\": 22.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2514, '082113', '牛肉(臀部肉)[紫盖、白板]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.05, \"vb2\": 0.09, \"iron\": 1.4, \"zinc\": 5.48, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 117, \"sodium\": 40.2, \"calcium\": 2, \"protein\": 22.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2515, '082114', '牛肉(肩部肉)[肩肉]', '畜肉类', '{\"va\": 1, \"vc\": 0, \"fat\": 31.7, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.5, \"zinc\": 2.59, \"carbs\": 0, \"fiber\": 0, \"energy\": 342, \"sodium\": 0, \"calcium\": 0, \"protein\": 14.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2516, '082115', '牛肉(胸部肉)[牛胸]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 28.8, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 0.7, \"zinc\": 4.55, \"carbs\": 0, \"fiber\": 0, \"energy\": 326, \"sodium\": 0, \"calcium\": 0, \"protein\": 16.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2517, '082116', '牛肉(腹部肉)[牛腩]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 29.3, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.6, \"zinc\": 2.69, \"carbs\": 0, \"fiber\": 0, \"energy\": 332, \"sodium\": 0, \"calcium\": 0, \"protein\": 17.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2518, '082117', '牛肉(膝圆肉)[和尚头]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.04, \"vb2\": 0.1, \"iron\": 1.2, \"zinc\": 4.82, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 106, \"sodium\": 43.5, \"calcium\": 1, \"protein\": 22.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2519, '082118', '牛肉(股内肉)[针扒、米龙、黄瓜条]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.9, \"vb1\": 0.04, \"vb2\": 0.08, \"iron\": 1, \"zinc\": 4.81, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 119, \"sodium\": 37.8, \"calcium\": 2, \"protein\": 22.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2520, '082119', '牛肉(小腿肉)[牛展、牛腱子]', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.3, \"zinc\": 5.07, \"carbs\": 0, \"fiber\": 0, \"energy\": 122, \"sodium\": 83.1, \"calcium\": 5, \"protein\": 23}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2521, '082120', '牦牛肉', '畜肉类', '{\"va\": 1, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.05, \"vb2\": 0.22, \"iron\": 3.6, \"zinc\": 3.45, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 119, \"sodium\": 25.8, \"calcium\": 28, \"protein\": 23.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2522, '082121', '牦牛牛腱肉(冻，鲜)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0.08, \"vb2\": 0.23, \"iron\": 3, \"zinc\": 4.37, \"carbs\": 2, \"fiber\": 0, \"energy\": 100, \"sodium\": 39.1, \"calcium\": 9, \"protein\": 21.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2523, '082201', '牛鞭(泡发)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 3, \"zinc\": 1.05, \"carbs\": 0, \"fiber\": 0, \"energy\": 117, \"sodium\": 32, \"calcium\": 10, \"protein\": 27.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2524, '082202', '牛大肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.3, \"vb1\": 0.03, \"vb2\": 0.08, \"iron\": 2, \"zinc\": 1.05, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 66, \"sodium\": 28, \"calcium\": 12, \"protein\": 11}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2525, '082203', '牛肚', '畜肉类', '{\"va\": 2, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 1.8, \"zinc\": 2.31, \"carbs\": 0, \"fiber\": 0, \"energy\": 72, \"sodium\": 60.6, \"calcium\": 40, \"protein\": 14.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2526, '082204', '牛肺', '畜肉类', '{\"va\": 12, \"vc\": 0, \"fat\": 2.5, \"vb1\": 0.04, \"vb2\": 0.21, \"iron\": 11.7, \"zinc\": 2.67, \"carbs\": 1.5, \"fiber\": 0, \"energy\": 95, \"sodium\": 154.8, \"calcium\": 8, \"protein\": 16.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2527, '082205', '牛肝', '畜肉类', '{\"va\": 20220, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.16, \"vb2\": 1.3, \"iron\": 6.6, \"zinc\": 5.01, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 139, \"sodium\": 45, \"calcium\": 4, \"protein\": 19.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2528, '082206', '牛脑', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 11, \"vb1\": 0.15, \"vb2\": 0.25, \"iron\": 4.7, \"zinc\": 4.69, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 149, \"sodium\": 185.6, \"calcium\": 6, \"protein\": 12.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2529, '082207', '牛舌', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 13.3, \"vb1\": 0.1, \"vb2\": 0.16, \"iron\": 3.1, \"zinc\": 3.39, \"carbs\": 2, \"fiber\": 0, \"energy\": 196, \"sodium\": 58.4, \"calcium\": 6, \"protein\": 17}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2530, '082208', '牛肾', '畜肉类', '{\"va\": 88, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.24, \"vb2\": 0.85, \"iron\": 9.4, \"zinc\": 2.17, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 94, \"sodium\": 180.8, \"calcium\": 8, \"protein\": 15.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2531, '082209', '牛心', '畜肉类', '{\"va\": 17, \"vc\": 5, \"fat\": 3.5, \"vb1\": 0.26, \"vb2\": 0.39, \"iron\": 5.9, \"zinc\": 2.41, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 106, \"sodium\": 47.9, \"calcium\": 4, \"protein\": 15.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2532, '082210', '牛百叶(黑)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 2.1, \"zinc\": 7.03, \"carbs\": 0, \"fiber\": 0, \"energy\": 70, \"sodium\": 60.6, \"calcium\": 40, \"protein\": 13.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2533, '082301', '酱牛肉', '畜肉类', '{\"va\": 11, \"vc\": 0, \"fat\": 11.9, \"vb1\": 0.05, \"vb2\": 0.22, \"iron\": 4, \"zinc\": 7.12, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 246, \"sodium\": 869.2, \"calcium\": 20, \"protein\": 31.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2534, '082302', '煨牛肉(罐头)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 11, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 2.7, \"zinc\": 4.5, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 166, \"sodium\": 609.4, \"calcium\": 66, \"protein\": 16.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2535, '082303', '牛肉干', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 40, \"vb1\": 0.06, \"vb2\": 0.26, \"iron\": 15.6, \"zinc\": 7.26, \"carbs\": 1.9, \"fiber\": 0, \"energy\": 550, \"sodium\": 412.4, \"calcium\": 43, \"protein\": 45.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2536, '082304', '咖哩牛肉干', '畜肉类', '{\"va\": 86, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.01, \"vb2\": 0.27, \"iron\": 18.3, \"zinc\": 7.6, \"carbs\": 29.5, \"fiber\": 0, \"energy\": 326, \"sodium\": 2075, \"calcium\": 65, \"protein\": 45.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2537, '082305', '牛肉松', '畜肉类', '{\"va\": 90, \"vc\": 0, \"fat\": 15.7, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 4.6, \"zinc\": 0.55, \"carbs\": 67.7, \"fiber\": 0, \"energy\": 445, \"sodium\": 1945.7, \"calcium\": 76, \"protein\": 8.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2538, '082306', '牛蹄筋(熟)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.7, \"zinc\": 0.99, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 147, \"sodium\": 99.3, \"calcium\": 13, \"protein\": 35.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2539, '082307', '牛肉(酱，五香)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.7, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 3.1, \"zinc\": 13.6, \"carbs\": 0, \"fiber\": 0, \"energy\": 229, \"sodium\": 926, \"calcium\": 11, \"protein\": 33.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2540, '082308', '牛肉(清香)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.7, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 2.6, \"zinc\": 8.08, \"carbs\": 0, \"fiber\": 0, \"energy\": 200, \"sodium\": 935, \"calcium\": 5, \"protein\": 25.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2541, '082309', '牛腱子(香叶)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.5, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 6, \"zinc\": 8.82, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 205, \"sodium\": 880.4, \"calcium\": 9, \"protein\": 35.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2542, '082310', '牛肉干(长富牌)', '畜肉类', '{\"va\": 0, \"vc\": 9, \"fat\": 5.1, \"vb1\": 0.29, \"vb2\": 0.14, \"iron\": 10, \"zinc\": 5.51, \"carbs\": 32.2, \"fiber\": 0, \"energy\": 342, \"sodium\": 1529, \"calcium\": 34, \"protein\": 41.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2543, '082311', '牛肉干(沙爹牌)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.07, \"vb2\": 0.13, \"iron\": 7.3, \"zinc\": 5.81, \"carbs\": 33.6, \"fiber\": 0, \"energy\": 327, \"sodium\": 1402.5, \"calcium\": 29, \"protein\": 40.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2544, '083101x', '羊肉(代表值，fat 7g)', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 6.5, \"vb1\": 0.07, \"vb2\": 0.16, \"iron\": 3.9, \"zinc\": 3.52, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 139, \"sodium\": 89.9, \"calcium\": 16, \"protein\": 18.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2545, '083102', '羊肉(冻）', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 24.4, \"vb1\": 0.02, \"vb2\": 0.12, \"iron\": 5.2, \"zinc\": 7.67, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 285, \"sodium\": 122.2, \"calcium\": 17, \"protein\": 12.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2546, '083103', '羊肉(后腿，带骨)', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.05, \"vb2\": 0.19, \"iron\": 2.7, \"zinc\": 2.18, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 110, \"sodium\": 60, \"calcium\": 6, \"protein\": 19.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2547, '083104', '羊肉(颈)', '畜肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0.06, \"vb2\": 0.21, \"iron\": 2.9, \"zinc\": 2.58, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 135, \"sodium\": 75.2, \"calcium\": 8, \"protein\": 21.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2548, '083105', '羊肉(里脊)', '畜肉类', '{\"va\": 5, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.06, \"vb2\": 0.2, \"iron\": 2.8, \"zinc\": 1.98, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 103, \"sodium\": 74.4, \"calcium\": 8, \"protein\": 20.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2549, '083106', '羊肉(前腿，fat 3g)', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.07, \"vb2\": 0.21, \"iron\": 2.4, \"zinc\": 2.21, \"carbs\": 1.6, \"fiber\": 0, \"energy\": 110, \"sodium\": 74.4, \"calcium\": 7, \"protein\": 18.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2550, '083107', '羊肉(青羊)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0.08, \"vb2\": 0.14, \"iron\": 4.5, \"zinc\": 0.94, \"carbs\": 1, \"fiber\": 0, \"energy\": 99, \"sodium\": 41.7, \"calcium\": 9, \"protein\": 21.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2551, '083108', '羊肉(fat 4g)', '畜肉类', '{\"va\": 11, \"vc\": 0, \"fat\": 3.9, \"vb1\": 0.15, \"vb2\": 0.16, \"iron\": 3.9, \"zinc\": 6.06, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 118, \"sodium\": 69.4, \"calcium\": 9, \"protein\": 20.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2552, '083109', '羊肉(胸脯)', '畜肉类', '{\"va\": 11, \"vc\": 0, \"fat\": 6.2, \"vb1\": 0.04, \"vb2\": 0.18, \"iron\": 3, \"zinc\": 2.2, \"carbs\": 0, \"fiber\": 0, \"energy\": 133, \"sodium\": 86.6, \"calcium\": 7, \"protein\": 19.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2553, '083110', '山羊肉(生)', '畜肉类', '{\"va\": 8, \"vc\": 0, \"fat\": 24.5, \"vb1\": 0.06, \"vb2\": 0.12, \"iron\": 13.7, \"zinc\": 10.42, \"carbs\": 9.4, \"fiber\": 0, \"energy\": 293, \"sodium\": 160.6, \"calcium\": 135, \"protein\": 8.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2554, '083111', '羊蹄筋(生)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 3.1, \"zinc\": 1.64, \"carbs\": 0, \"fiber\": 0, \"energy\": 159, \"sodium\": 149.7, \"calcium\": 16, \"protein\": 34.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2555, '083112', '羊蹄筋(泡发)', '畜肉类', '{\"va\": 4, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 2.5, \"zinc\": 0.69, \"carbs\": 1.9, \"fiber\": 0, \"energy\": 41, \"sodium\": 48.8, \"calcium\": 14, \"protein\": 8.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2556, '083113', '羊肉(上脑)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 2, \"vb1\": 0.06, \"vb2\": 0.14, \"iron\": 2.4, \"zinc\": 2.68, \"carbs\": 0, \"fiber\": 0, \"energy\": 94, \"sodium\": 106.6, \"calcium\": 3, \"protein\": 19}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2557, '083114', '羊肉(腰窝)', '畜肉类', '{\"va\": 6, \"vc\": 0, \"fat\": 6.6, \"vb1\": 0.02, \"vb2\": 0.14, \"iron\": 1.8, \"zinc\": 2.88, \"carbs\": 0, \"fiber\": 0, \"energy\": 135, \"sodium\": 109.2, \"calcium\": 3, \"protein\": 18.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2558, '083115', '羊肉(前腿)', '畜肉类', '{\"va\": 3, \"vc\": 0, \"fat\": 2, \"vb1\": 0.12, \"vb2\": 0.15, \"iron\": 3, \"zinc\": 2.22, \"carbs\": 0, \"fiber\": 0, \"energy\": 97, \"sodium\": 92.8, \"calcium\": 3, \"protein\": 19.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2559, '083116', '羊肉(后腿)', '畜肉类', '{\"va\": 5, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.06, \"vb2\": 0.14, \"iron\": 4, \"zinc\": 3.07, \"carbs\": 0, \"fiber\": 0, \"energy\": 111, \"sodium\": 93.8, \"calcium\": 3, \"protein\": 20.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2560, '083117', '羊肉片', '畜肉类', '{\"va\": 16, \"vc\": 0, \"fat\": 4, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.3, \"zinc\": 2.14, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 118, \"sodium\": 92, \"calcium\": 12, \"protein\": 18}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2561, '083201', '羊大肠', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0, \"vb2\": 0.14, \"iron\": 1.9, \"zinc\": 2.5, \"carbs\": 0, \"fiber\": 0, \"energy\": 75, \"sodium\": 79, \"calcium\": 25, \"protein\": 13.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2562, '083202', '羊肚', '畜肉类', '{\"va\": 23, \"vc\": 0, \"fat\": 3.4, \"vb1\": 0.03, \"vb2\": 0.17, \"iron\": 1.4, \"zinc\": 2.61, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 87, \"sodium\": 66, \"calcium\": 38, \"protein\": 12.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2563, '083203', '羊肺', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0.05, \"vb2\": 0.14, \"iron\": 7.8, \"zinc\": 1.81, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 96, \"sodium\": 146.2, \"calcium\": 12, \"protein\": 16.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2564, '083204', '羊肝', '畜肉类', '{\"va\": 20972, \"vc\": 0, \"fat\": 3.6, \"vb1\": 0.21, \"vb2\": 1.75, \"iron\": 7.5, \"zinc\": 3.45, \"carbs\": 7.4, \"fiber\": 0, \"energy\": 134, \"sodium\": 123, \"calcium\": 8, \"protein\": 17.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2565, '083205', '羊脑', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.7, \"vb1\": 0.17, \"vb2\": 0.27, \"iron\": 0, \"zinc\": 1.24, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 142, \"sodium\": 151.8, \"calcium\": 61, \"protein\": 11.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2566, '083206', '羊舌', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 14.2, \"vb1\": 0, \"vb2\": 0.23, \"iron\": 0, \"zinc\": 0, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 225, \"sodium\": 0, \"calcium\": 0, \"protein\": 19.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2567, '083207', '羊肾', '畜肉类', '{\"va\": 126, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.35, \"vb2\": 2.01, \"iron\": 5.8, \"zinc\": 2.74, \"carbs\": 1, \"fiber\": 0, \"energy\": 96, \"sodium\": 193.3, \"calcium\": 8, \"protein\": 16.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2568, '083208', '羊心', '畜肉类', '{\"va\": 16, \"vc\": 0, \"fat\": 5.5, \"vb1\": 0.28, \"vb2\": 0.4, \"iron\": 4, \"zinc\": 2.09, \"carbs\": 2, \"fiber\": 0, \"energy\": 113, \"sodium\": 100.8, \"calcium\": 10, \"protein\": 13.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2569, '083209', '羊血', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 18.3, \"zinc\": 0.67, \"carbs\": 6.9, \"fiber\": 0, \"energy\": 57, \"sodium\": 443.4, \"calcium\": 22, \"protein\": 6.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2570, '083301', '腊羊肉', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 10.6, \"vb1\": 0.03, \"vb2\": 0.5, \"iron\": 6.6, \"zinc\": 9.95, \"carbs\": 11.5, \"fiber\": 0, \"energy\": 246, \"sodium\": 8991.6, \"calcium\": 14, \"protein\": 26.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2571, '083302', '羊肉(熟)', '畜肉类', '{\"va\": 18, \"vc\": 0, \"fat\": 13.8, \"vb1\": 0.01, \"vb2\": 0.2, \"iron\": 1.9, \"zinc\": 2.14, \"carbs\": 0, \"fiber\": 0, \"energy\": 217, \"sodium\": 408, \"calcium\": 13, \"protein\": 23.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2572, '083303', '羊肉串(电烤)', '畜肉类', '{\"va\": 42, \"vc\": 0, \"fat\": 11.6, \"vb1\": 0.03, \"vb2\": 0.32, \"iron\": 6.7, \"zinc\": 4.94, \"carbs\": 6, \"fiber\": 0, \"energy\": 234, \"sodium\": 796.3, \"calcium\": 52, \"protein\": 26.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2573, '083304', '羊肉串(烤)', '畜肉类', '{\"va\": 52, \"vc\": 0, \"fat\": 10.3, \"vb1\": 0.04, \"vb2\": 0.15, \"iron\": 8.5, \"zinc\": 2.28, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 206, \"sodium\": 484.8, \"calcium\": 4, \"protein\": 26}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2574, '083305', '羊肉串(炸)', '畜肉类', '{\"va\": 40, \"vc\": 0, \"fat\": 11.5, \"vb1\": 0.04, \"vb2\": 0.41, \"iron\": 4.2, \"zinc\": 3.84, \"carbs\": 10, \"fiber\": 0, \"energy\": 217, \"sodium\": 580.8, \"calcium\": 38, \"protein\": 18.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2575, '083306', '羊肉干', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 46.7, \"vb1\": 0.14, \"vb2\": 0.26, \"iron\": 10.1, \"zinc\": 6.19, \"carbs\": 13.7, \"fiber\": 0, \"energy\": 588, \"sodium\": 184, \"calcium\": 77, \"protein\": 28.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2576, '083307', '羊肉(羊肉手抓)', '畜肉类', '{\"va\": 10, \"vc\": 0, \"fat\": 8.8, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 1.8, \"zinc\": 2.72, \"carbs\": 0, \"fiber\": 0, \"energy\": 188, \"sodium\": 226.2, \"calcium\": 3, \"protein\": 27.3}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2577, '083308', '山羊肉(酱)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 13.7, \"vb1\": 0.07, \"vb2\": 0.06, \"iron\": 4.1, \"zinc\": 3.79, \"carbs\": 11.8, \"fiber\": 0, \"energy\": 272, \"sodium\": 937.8, \"calcium\": 43, \"protein\": 25.4}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2578, '083309', '烧羊肉(五香)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 5.4, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 3, \"zinc\": 8.26, \"carbs\": 0, \"fiber\": 0, \"energy\": 183, \"sodium\": 759.1, \"calcium\": 11, \"protein\": 33.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2579, '083310', '羊肉串(生)', '畜肉类', '{\"va\": 146, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.07, \"vb2\": 0.17, \"iron\": 2.5, \"zinc\": 2.26, \"carbs\": 5.6, \"fiber\": 0, \"energy\": 118, \"sodium\": 616.2, \"calcium\": 17, \"protein\": 13}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2580, '084101', '驴肉(瘦)', '畜肉类', '{\"va\": 72, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.03, \"vb2\": 0.16, \"iron\": 4.3, \"zinc\": 4.26, \"carbs\": 0.4, \"fiber\": 0, \"energy\": 116, \"sodium\": 46.9, \"calcium\": 2, \"protein\": 21.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2581, '084201', '驴鞭', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 6.8, \"zinc\": 5.28, \"carbs\": 4.3, \"fiber\": 0, \"energy\": 143, \"sodium\": 698.1, \"calcium\": 51, \"protein\": 29.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2582, '084301', '驴肉(酱)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 4.2, \"zinc\": 4.63, \"carbs\": 0, \"fiber\": 0, \"energy\": 160, \"sodium\": 228.6, \"calcium\": 8, \"protein\": 33.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2583, '084302', '驴肉(卤)', '畜肉类', '{\"va\": 70, \"vc\": 0, \"fat\": 1.9, \"vb1\": 0.01, \"vb2\": 0.23, \"iron\": 5.4, \"zinc\": 2.78, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 149, \"sodium\": 307, \"calcium\": 6, \"protein\": 27.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2584, '084303', '驴肉(煮)', '畜肉类', '{\"va\": 25, \"vc\": 0, \"fat\": 13.5, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 8.3, \"zinc\": 4.4, \"carbs\": 0, \"fiber\": 0, \"energy\": 230, \"sodium\": 207.4, \"calcium\": 13, \"protein\": 27}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2585, '084304', '驴肉(五香)', '畜肉类', '{\"va\": 79, \"vc\": 0, \"fat\": 6, \"vb1\": 0.01, \"vb2\": 0.16, \"iron\": 5.8, \"zinc\": 7.8, \"carbs\": 0, \"fiber\": 0, \"energy\": 167, \"sodium\": 877.2, \"calcium\": 5, \"protein\": 28.2}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2586, '085101', '马肉', '畜肉类', '{\"va\": 28, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0.06, \"vb2\": 0.25, \"iron\": 5.1, \"zinc\": 12.26, \"carbs\": 0.1, \"fiber\": 0, \"energy\": 122, \"sodium\": 115.8, \"calcium\": 5, \"protein\": 20.1}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2587, '085201', '马心', '畜肉类', '{\"va\": 32, \"vc\": 0, \"fat\": 2.7, \"vb1\": 0.22, \"vb2\": 0.29, \"iron\": 11.9, \"zinc\": 4.93, \"carbs\": 1, \"fiber\": 0, \"energy\": 104, \"sodium\": 66.2, \"calcium\": 25, \"protein\": 18.9}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2588, '085301', '马肉(卤)', '畜肉类', '{\"va\": 17, \"vc\": 0, \"fat\": 4.8, \"vb1\": 0.01, \"vb2\": 0.27, \"iron\": 5.7, \"zinc\": 2.65, \"carbs\": 1.2, \"fiber\": 0, \"energy\": 170, \"sodium\": 236.9, \"calcium\": 4, \"protein\": 30.5}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2589, '089001', '狗肉', '畜肉类', '{\"va\": 12, \"vc\": 0, \"fat\": 4.6, \"vb1\": 0.34, \"vb2\": 0.2, \"iron\": 2.9, \"zinc\": 3.18, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 116, \"sodium\": 47.4, \"calcium\": 52, \"protein\": 16.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2590, '089002', '骆驼蹄', '畜肉类', '{\"va\": 9, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 4, \"zinc\": 4.81, \"carbs\": 0.2, \"fiber\": 0, \"energy\": 116, \"sodium\": 210.3, \"calcium\": 36, \"protein\": 25.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2591, '089003', '骆驼掌', '畜肉类', '{\"va\": 26, \"vc\": 0, \"fat\": 2, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 0.3, \"zinc\": 2.81, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 310, \"sodium\": 170.6, \"calcium\": 152, \"protein\": 72.8}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2592, '089004', '兔肉', '畜肉类', '{\"va\": 26, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0.11, \"vb2\": 0.1, \"iron\": 2, \"zinc\": 1.3, \"carbs\": 0.9, \"fiber\": 0, \"energy\": 102, \"sodium\": 45.1, \"calcium\": 12, \"protein\": 19.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2593, '089005', '兔肉(野)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 2, \"vb1\": 0.21, \"vb2\": 0, \"iron\": 7.4, \"zinc\": 7.81, \"carbs\": 0, \"fiber\": 0, \"energy\": 84, \"sodium\": 88.3, \"calcium\": 23, \"protein\": 16.6}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2594, '089006', '鹿肉(养殖梅花鹿)', '畜肉类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.3, \"vb1\": 0.05, \"vb2\": 0.24, \"iron\": 2.3, \"zinc\": 2.23, \"carbs\": 0.3, \"fiber\": 0, \"energy\": 92, \"sodium\": 32.7, \"calcium\": 4, \"protein\": 19.7}', 'admin', '2023-11-22 11:17:15', '2023-11-22 11:17:15');
INSERT INTO `ingredient` VALUES (2595, '180101', '糖（白砂糖）', '糖类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.06, \"carbs\": 99.9, \"fiber\": 0, \"energy\": 400, \"sodium\": 0.4, \"calcium\": 20, \"protein\": 0}', 'admin', '2023-11-22 11:18:51', '2023-11-22 11:18:51');
INSERT INTO `ingredient` VALUES (2596, '180102', '糖（绵白糖）', '糖类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.07, \"carbs\": 98.9, \"fiber\": 0, \"energy\": 396, \"sodium\": 2, \"calcium\": 6, \"protein\": 0}', 'admin', '2023-11-22 11:18:51', '2023-11-22 11:18:51');
INSERT INTO `ingredient` VALUES (2597, '180103', '糖（冰糖）', '糖类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 1.4, \"zinc\": 0.21, \"carbs\": 99.3, \"fiber\": 0, \"energy\": 397, \"sodium\": 2.7, \"calcium\": 23, \"protein\": 0}', 'admin', '2023-11-22 11:18:51', '2023-11-22 11:18:51');
INSERT INTO `ingredient` VALUES (2598, '180104', '糖（红糖）', '糖类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 2.2, \"zinc\": 0.35, \"carbs\": 96.6, \"fiber\": 0, \"energy\": 389, \"sodium\": 18.3, \"calcium\": 157, \"protein\": 0.7}', 'admin', '2023-11-22 11:18:51', '2023-11-22 11:18:51');
INSERT INTO `ingredient` VALUES (2599, '200101', '酱油(均值)', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.13, \"iron\": 8.6, \"zinc\": 1.17, \"carbs\": 10.1, \"fiber\": 0, \"energy\": 63.7, \"sodium\": 5757, \"calcium\": 66, \"protein\": 5.6}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2600, '200102', '黄豆酱油', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 3.5, \"zinc\": 0.56, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 39, \"sodium\": 5699.8, \"calcium\": 25, \"protein\": 5.1}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2601, '200103', '老抽', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.08, \"iron\": 6.1, \"zinc\": 0.66, \"carbs\": 23.8, \"fiber\": 0, \"energy\": 130, \"sodium\": 6910.4, \"calcium\": 27, \"protein\": 7.9}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2602, '200104', '生抽', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 2.7, \"zinc\": 0.45, \"carbs\": 0, \"fiber\": 0, \"energy\": 20, \"sodium\": 6384.7, \"calcium\": 16, \"protein\": 4.8}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2603, '200201', '醋（均值）', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 6, \"zinc\": 1.25, \"carbs\": 4.9, \"fiber\": 0, \"energy\": 31, \"sodium\": 262.1, \"calcium\": 17, \"protein\": 2.1}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2604, '200202', '白醋', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.2, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 6, \"sodium\": 225.9, \"calcium\": 26, \"protein\": 0.1}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2605, '200203', '陈醋', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.11, \"vb2\": 0.16, \"iron\": 13.9, \"zinc\": 4.38, \"carbs\": 17.9, \"fiber\": 0, \"energy\": 114, \"sodium\": 836, \"calcium\": 125, \"protein\": 9.8}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2606, '200701', '精盐', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 1, \"zinc\": 0.24, \"carbs\": 0, \"fiber\": 0, \"energy\": 0, \"sodium\": 39311, \"calcium\": 22, \"protein\": 0}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2607, '200702', '味精', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0, \"iron\": 1.2, \"zinc\": 0.31, \"carbs\": 26.5, \"fiber\": 0, \"energy\": 268, \"sodium\": 8160, \"calcium\": 100, \"protein\": 40.1}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2608, '200703', '鸡精', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.09, \"vb2\": 0.05, \"iron\": 1, \"zinc\": 0.61, \"carbs\": 32.5, \"fiber\": 0.7, \"energy\": 199, \"sodium\": 18864.4, \"calcium\": 8, \"protein\": 10.7}', 'admin', '2023-11-22 11:19:39', '2023-11-22 11:19:39');
INSERT INTO `ingredient` VALUES (2609, '041101', '白萝卜(鲜)[莱菔]', '蔬菜类', '{\"va\": 0, \"vc\": 19, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.14, \"carbs\": 4, \"fiber\": 0, \"energy\": 16, \"sodium\": 54.3, \"calcium\": 47, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2610, '041102', '卞萝卜[红皮萝卜]', '蔬菜类', '{\"va\": 0, \"vc\": 5.6, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.23, \"carbs\": 4.2, \"fiber\": 1.1, \"energy\": 18, \"sodium\": 111.2, \"calcium\": 39, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2611, '041103', '红旦旦萝卜[樱桃萝卜，小水萝卜]', '蔬菜类', '{\"va\": 0, \"vc\": 4, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 2.9, \"zinc\": 0.32, \"carbs\": 4.3, \"fiber\": 0.8, \"energy\": 19, \"sodium\": 20.1, \"calcium\": 9, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2612, '041104', '红萝卜[卞萝卜]', '蔬菜类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 2.8, \"zinc\": 0.69, \"carbs\": 4.6, \"fiber\": 0.8, \"energy\": 22, \"sodium\": 62.7, \"calcium\": 11, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2613, '041105', '红心萝卜[心里美]', '蔬菜类', '{\"va\": 7, \"vc\": 20, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.74, \"carbs\": 9.8, \"fiber\": 1.4, \"energy\": 41, \"sodium\": 49.1, \"calcium\": 86, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2614, '041106', '花叶萝卜', '蔬菜类', '{\"va\": 0, \"vc\": 3, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 3.1, \"zinc\": 0.74, \"carbs\": 11.5, \"fiber\": 2.1, \"energy\": 48, \"sodium\": 47.2, \"calcium\": 16, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2615, '041108', '水萝卜[脆萝卜]', '蔬菜类', '{\"va\": 21, \"vc\": 45, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 0, \"zinc\": 0.49, \"carbs\": 5.5, \"fiber\": 1.4, \"energy\": 22, \"sodium\": 9.7, \"calcium\": 0, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2616, '041109', '小水萝下[算盘子，红皮萝ト]', '蔬菜类', '{\"va\": 2, \"vc\": 22, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.21, \"carbs\": 4.2, \"fiber\": 1, \"energy\": 21, \"sodium\": 33.5, \"calcium\": 32, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2617, '041110', '红心萝卜[心里美]', '蔬菜类', '{\"va\": 1, \"vc\": 23, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.17, \"carbs\": 4.9, \"fiber\": 0.8, \"energy\": 23, \"sodium\": 85.4, \"calcium\": 68, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2618, '041112', '白萝卜(圆)', '蔬菜类', '{\"va\": 0, \"vc\": 16, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.12, \"carbs\": 3.6, \"fiber\": 1, \"energy\": 16, \"sodium\": 117.5, \"calcium\": 25, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2619, '041113', '青萝卜', '蔬菜类', '{\"va\": 7, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.16, \"carbs\": 6.9, \"fiber\": 0, \"energy\": 29, \"sodium\": 56, \"calcium\": 47, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2620, '041115', '樱桃萝卜', '蔬菜类', '{\"va\": 2, \"vc\": 14, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.18, \"carbs\": 3, \"fiber\": 0, \"energy\": 12, \"sodium\": 82.6, \"calcium\": 18, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2621, '041201', '胡萝卜(红)[金笋，丁香萝卜]', '蔬菜类', '{\"va\": 344, \"vc\": 13, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 1, \"zinc\": 0.23, \"carbs\": 8.8, \"fiber\": 1.1, \"energy\": 39, \"sodium\": 71.4, \"calcium\": 32, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2622, '041202', '胡萝卜(黄)', '蔬菜类', '{\"va\": 344, \"vc\": 16, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.14, \"carbs\": 10.2, \"fiber\": 1.3, \"energy\": 46, \"sodium\": 25.1, \"calcium\": 32, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2623, '041203', '胡萝卜(脱水)', '蔬菜类', '{\"va\": 1438, \"vc\": 32, \"fat\": 1.9, \"vb1\": 0.12, \"vb2\": 0.15, \"iron\": 8.5, \"zinc\": 1.85, \"carbs\": 77.9, \"fiber\": 6.4, \"energy\": 333, \"sodium\": 300.7, \"calcium\": 458, \"protein\": 4.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2624, '041204', '胡萝卜', '蔬菜类', '{\"va\": 342, \"vc\": 9, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.22, \"carbs\": 8.1, \"fiber\": 0, \"energy\": 32, \"sodium\": 120.7, \"calcium\": 27, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2625, '041301', '芥菜头[大头菜，水芥]', '蔬菜类', '{\"va\": 0, \"vc\": 34, \"fat\": 0.2, \"vb1\": 0.06, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.39, \"carbs\": 7.4, \"fiber\": 1.4, \"energy\": 36, \"sodium\": 65.6, \"calcium\": 65, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2626, '041302', '苤蓝[玉蔓菁，球茎甘蓝，大头菜]', '蔬菜类', '{\"va\": 2, \"vc\": 41, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 7, \"fiber\": 1.3, \"energy\": 32, \"sodium\": 29.8, \"calcium\": 25, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2627, '041401', '甜菜根(鲜)[甜菜头，糖萝卜]', '蔬菜类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 0.9, \"zinc\": 0.31, \"carbs\": 23.5, \"fiber\": 5.9, \"energy\": 87, \"sodium\": 20.8, \"calcium\": 56, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2628, '041402', '根芹[根洋芹、球根塘蒿]', '蔬菜类', '{\"va\": 2, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 0.5, \"zinc\": 0.58, \"carbs\": 10, \"fiber\": 4.6, \"energy\": 38, \"sodium\": 75.9, \"calcium\": 79, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2629, '041403', '紫菜头', '蔬菜类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 0.31, \"carbs\": 10.6, \"fiber\": 4.2, \"energy\": 42, \"sodium\": 306, \"calcium\": 16, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2630, '042101', '扁豆[月亮菜]', '蔬菜类', '{\"va\": 13, \"vc\": 13, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 1.9, \"zinc\": 0.72, \"carbs\": 8.2, \"fiber\": 2.1, \"energy\": 41, \"sodium\": 3.8, \"calcium\": 38, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2631, '042102', '蚕豆(鲜)·', '蔬菜类', '{\"va\": 26, \"vc\": 16, \"fat\": 0.4, \"vb1\": 0.37, \"vb2\": 0.1, \"iron\": 3.5, \"zinc\": 1.37, \"carbs\": 19.5, \"fiber\": 3.1, \"energy\": 111, \"sodium\": 4, \"calcium\": 16, \"protein\": 8.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2632, '042103', '刀豆(鲜)', '蔬菜类', '{\"va\": 18, \"vc\": 15, \"fat\": 0.3, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 4.6, \"zinc\": 0.84, \"carbs\": 7, \"fiber\": 1.8, \"energy\": 40, \"sodium\": 8.5, \"calcium\": 49, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2633, '042104', '豆角', '蔬菜类', '{\"va\": 17, \"vc\": 18, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 1.5, \"zinc\": 0.54, \"carbs\": 6.7, \"fiber\": 2.1, \"energy\": 34, \"sodium\": 3.4, \"calcium\": 29, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2634, '042105', '豆角(鲜，白)', '蔬菜类', '{\"va\": 48, \"vc\": 39, \"fat\": 0.2, \"vb1\": 0.06, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 0.6, \"carbs\": 7.4, \"fiber\": 2.6, \"energy\": 35, \"sodium\": 9.5, \"calcium\": 26, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2635, '042106', '荷兰豆', '蔬菜类', '{\"va\": 40, \"vc\": 16, \"fat\": 0.3, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 0.9, \"zinc\": 0.5, \"carbs\": 4.9, \"fiber\": 1.4, \"energy\": 30, \"sodium\": 8.8, \"calcium\": 51, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2636, '042107', '龙豆(鲜)', '蔬菜类', '{\"va\": 43, \"vc\": 11, \"fat\": 0.5, \"vb1\": 0.04, \"vb2\": 0.06, \"iron\": 1.3, \"zinc\": 0.46, \"carbs\": 5.0, \"fiber\": 1.9, \"energy\": 36, \"sodium\": 4.1, \"calcium\": 147, \"protein\": 3.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2637, '042108', '龙牙豆(鲜)[玉豆]', '蔬菜类', '{\"va\": 43, \"vc\": 12, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.54, \"iron\": 0.8, \"zinc\": 0.47, \"carbs\": 2.4, \"fiber\": 1.3, \"energy\": 19, \"sodium\": 1.8, \"calcium\": 30, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2638, '042109', '毛豆(鲜)[青豆，菜用大豆]', '蔬菜类', '{\"va\": 11, \"vc\": 27, \"fat\": 5.0, \"vb1\": 0.15, \"vb2\": 0.07, \"iron\": 3.5, \"zinc\": 1.73, \"carbs\": 10.5, \"fiber\": 4, \"energy\": 131, \"sodium\": 3.9, \"calcium\": 135, \"protein\": 13.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2639, '042110', '四季豆(菜豆)', '蔬菜类', '{\"va\": 35, \"vc\": 6, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 1.5, \"zinc\": 0.23, \"carbs\": 5.7, \"fiber\": 1.5, \"energy\": 31, \"sodium\": 8.6, \"calcium\": 42, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2640, '042111', '豌豆(带荚，鲜)[回回豆]', '蔬菜类', '{\"va\": 18, \"vc\": 14, \"fat\": 0.3, \"vb1\": 0.43, \"vb2\": 0.09, \"iron\": 1.7, \"zinc\": 1.29, \"carbs\": 21.2, \"fiber\": 3, \"energy\": 111, \"sodium\": 1.2, \"calcium\": 21, \"protein\": 7.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2641, '042112', '豌豆尖', '蔬菜类', '{\"va\": 226, \"vc\": 11, \"fat\": 0, \"vb1\": 0.07, \"vb2\": 0.23, \"iron\": 5.1, \"zinc\": 0.93, \"carbs\": 53.9, \"fiber\": 1.3, \"energy\": 225, \"sodium\": 3.2, \"calcium\": 17, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2642, '042113', '油豆角(鲜)[多花菜豆]', '蔬菜类', '{\"va\": 13, \"vc\": 11, \"fat\": 0.3, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 1.9, \"zinc\": 0.38, \"carbs\": 3.9, \"fiber\": 1.6, \"energy\": 25, \"sodium\": 3.3, \"calcium\": 69, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2643, '042114', '垅船豆(鲜)', '蔬菜类', '{\"va\": 7, \"vc\": 13, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 1.3, \"zinc\": 0.22, \"carbs\": 6.8, \"fiber\": 1.3, \"energy\": 36, \"sodium\": 0.9, \"calcium\": 37, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2644, '042115', '芸豆(鲜)', '蔬菜类', '{\"va\": 20, \"vc\": 9, \"fat\": 0.1, \"vb1\": 0.33, \"vb2\": 0.06, \"iron\": 1, \"zinc\": 1.04, \"carbs\": 7.4, \"fiber\": 2.1, \"energy\": 30, \"sodium\": 4, \"calcium\": 88, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2645, '042117', '豇豆(长)', '蔬菜类', '{\"va\": 10, \"vc\": 18, \"fat\": 0.2, \"vb1\": 0.07, \"vb2\": 0.07, \"iron\": 1, \"zinc\": 0.94, \"carbs\": 5.8, \"fiber\": 1.8, \"energy\": 32, \"sodium\": 4.6, \"calcium\": 42, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2646, '042118', '扁豆', '蔬菜类', '{\"va\": 5, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.06, \"iron\": 0.5, \"zinc\": 0.26, \"carbs\": 7.4, \"fiber\": 3.9, \"energy\": 32, \"sodium\": 3.9, \"calcium\": 57, \"protein\": 2.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2647, '042119', '豇豆', '蔬菜类', '{\"va\": 44, \"vc\": 13, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.05, \"iron\": 0.8, \"zinc\": 0.38, \"carbs\": 7.3, \"fiber\": 0, \"energy\": 32, \"sodium\": 9.5, \"calcium\": 62, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2648, '042120', '四季豆[菜豆、芸豆]', '蔬菜类', '{\"va\": 8, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 0.6, \"zinc\": 0.33, \"carbs\": 6, \"fiber\": 0, \"energy\": 24, \"sodium\": 4.4, \"calcium\": 43, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2649, '042121', '四棱豆[杨桃豆、翅豆]', '蔬菜类', '{\"va\": 34, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.31, \"carbs\": 4.2, \"fiber\": 0, \"energy\": 19, \"sodium\": 5.7, \"calcium\": 61, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2650, '042122', '甜脆荷兰豆[甜豆]', '蔬菜类', '{\"va\": 21, \"vc\": 24, \"fat\": 0.3, \"vb1\": 0.08, \"vb2\": 0.06, \"iron\": 0.7, \"zinc\": 0.39, \"carbs\": 8.1, \"fiber\": 6.8, \"energy\": 32, \"sodium\": 4.4, \"calcium\": 65, \"protein\": 3.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2651, '042201', '发芽豆', '蔬菜类', '{\"va\": 0, \"vc\": 4, \"fat\": 0.7, \"vb1\": 0.3, \"vb2\": 0.17, \"iron\": 5, \"zinc\": 0.72, \"carbs\": 19.4, \"fiber\": 1.3, \"energy\": 131, \"sodium\": 3.9, \"calcium\": 41, \"protein\": 12.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2652, '042202', '黄豆芽', '蔬菜类', '{\"va\": 3, \"vc\": 8, \"fat\": 1.6, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 0.9, \"zinc\": 0.54, \"carbs\": 4.5, \"fiber\": 1.5, \"energy\": 47, \"sodium\": 7.2, \"calcium\": 21, \"protein\": 4.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2653, '042205', '黄豆芽', '蔬菜类', '{\"va\": 1, \"vc\": 4, \"fat\": 1.6, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 0.6, \"zinc\": 0.37, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 39, \"sodium\": 28.3, \"calcium\": 30, \"protein\": 4.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2654, '042206', '绿豆芽', '蔬菜类', '{\"va\": 1, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.2, \"carbs\": 2.6, \"fiber\": 1.2, \"energy\": 16, \"sodium\": 25.8, \"calcium\": 14, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2655, '042207', '黑豆苗', '蔬菜类', '{\"va\": 10, \"vc\": 9, \"fat\": 0.8, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 1, \"zinc\": 0.36, \"carbs\": 2.6, \"fiber\": 1.6, \"energy\": 30, \"sodium\": 14.9, \"calcium\": 58, \"protein\": 4.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2656, '042208', '豌豆苗', '蔬菜类', '{\"va\": 28, \"vc\": 8, \"fat\": 0.8, \"vb1\": 0.11, \"vb2\": 0.16, \"iron\": 0.5, \"zinc\": 0.42, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 32, \"sodium\": 20.9, \"calcium\": 15, \"protein\": 4.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2657, '043101x', '茄子(代表值)', '蔬菜类', '{\"va\": 4, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0.23, \"carbs\": 4.9, \"fiber\": 1.3, \"energy\": 23, \"sodium\": 5.4, \"calcium\": 24, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2658, '043102', '茄子(绿皮)', '蔬菜类', '{\"va\": 10, \"vc\": 7, \"fat\": 0.6, \"vb1\": 0.02, \"vb2\": 0.2, \"iron\": 0.1, \"zinc\": 0.24, \"carbs\": 5.2, \"fiber\": 1.2, \"energy\": 28, \"sodium\": 6.8, \"calcium\": 12, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2659, '043103', '茄子(圆)', '蔬菜类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 1.8, \"zinc\": 0.29, \"carbs\": 6.7, \"fiber\": 1.7, \"energy\": 32, \"sodium\": 3.2, \"calcium\": 5, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2660, '043106', '番茄(整个，罐头)', '蔬菜类', '{\"va\": 96, \"vc\": 5, \"fat\": 0.6, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.24, \"carbs\": 2.6, \"fiber\": 0.8, \"energy\": 22, \"sodium\": 246.9, \"calcium\": 31, \"protein\": 2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2661, '043107', '奶柿子[西红柿]', '蔬菜类', '{\"va\": 44, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.14, \"carbs\": 3.2, \"fiber\": 0.8, \"energy\": 14, \"sodium\": 8.3, \"calcium\": 15, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2662, '043108', '辣椒(红，尖，干)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 12.0, \"vb1\": 0.53, \"vb2\": 0.16, \"iron\": 6, \"zinc\": 8.21, \"carbs\": 52.7, \"fiber\": 41.7, \"energy\": 295, \"sodium\": 4, \"calcium\": 12, \"protein\": 15}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2663, '043109', '辣椒(红，小)', '蔬菜类', '{\"va\": 116, \"vc\": 44, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 1.4, \"zinc\": 0.3, \"carbs\": 8.9, \"fiber\": 3.2, \"energy\": 38, \"sodium\": 2.6, \"calcium\": 37, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2664, '043112', '甜椒(脱水)', '蔬菜类', '{\"va\": 1409, \"vc\": 146, \"fat\": 0.4, \"vb1\": 0.23, \"vb2\": 0.18, \"iron\": 7.4, \"zinc\": 1.65, \"carbs\": 76.6, \"fiber\": 8.3, \"energy\": 324, \"sodium\": 26, \"calcium\": 130, \"protein\": 7.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2665, '043113', '葫子', '蔬菜类', '{\"va\": 82, \"vc\": 29, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.06, \"iron\": 0, \"zinc\": 0.56, \"carbs\": 6.8, \"fiber\": 0.9, \"energy\": 29, \"sodium\": 1.2, \"calcium\": 49, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2666, '043115', '茄子(白皮、长)', '蔬菜类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 0.2, \"carbs\": 5.5, \"fiber\": 0, \"energy\": 21, \"sodium\": 1.9, \"calcium\": 10, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2667, '043116', '茄子(紫皮、长)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 0.2, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 18, \"sodium\": 5, \"calcium\": 50, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2668, '043117', '茄子(紫皮、圆)', '蔬菜类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.12, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 23, \"sodium\": 4.6, \"calcium\": 7, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2669, '043118', '香瓜茄', '蔬菜类', '{\"va\": 2, \"vc\": 60, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.08, \"carbs\": 5.5, \"fiber\": 0.6, \"energy\": 21, \"sodium\": 3.8, \"calcium\": 10, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2670, '043119', '番茄[西红柿]', '蔬菜类', '{\"va\": 31, \"vc\": 14, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.12, \"carbs\": 3.3, \"fiber\": 0, \"energy\": 15, \"sodium\": 9.7, \"calcium\": 4, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2671, '043120', '樱桃番茄[小西红柿]', '蔬菜类', '{\"va\": 28, \"vc\": 33, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.2, \"carbs\": 5.8, \"fiber\": 0, \"energy\": 25, \"sodium\": 10, \"calcium\": 6, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2672, '043121', '辣椒(小红尖辣椒)', '蔬菜类', '{\"va\": 0, \"vc\": 86, \"fat\": 0.4, \"vb1\": 0.16, \"vb2\": 0.16, \"iron\": 0.6, \"zinc\": 0.33, \"carbs\": 17.7, \"fiber\": 11.8, \"energy\": 62, \"sodium\": 11.5, \"calcium\": 29, \"protein\": 4.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2673, '043122', '辣椒(小红尖辣椒、干)', '蔬菜类', '{\"va\": 281, \"vc\": 0, \"fat\": 12.0, \"vb1\": 0.48, \"vb2\": 0.71, \"iron\": 6.9, \"zinc\": 1.01, \"carbs\": 57.4, \"fiber\": 0, \"energy\": 298, \"sodium\": 55.7, \"calcium\": 152, \"protein\": 15.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2674, '043123', '辣椒(青、尖)', '蔬菜类', '{\"va\": 8, \"vc\": 59, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.21, \"carbs\": 5.2, \"fiber\": 0, \"energy\": 22, \"sodium\": 7, \"calcium\": 11, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2675, '043124', '甜椒[灯笼椒、柿子椒]', '蔬菜类', '{\"va\": 6, \"vc\": 130, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 18, \"sodium\": 0, \"calcium\": 0, \"protein\": 1.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2676, '043125', '彩椒', '蔬菜类', '{\"va\": 66, \"vc\": 104, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.05, \"iron\": 0.5, \"zinc\": 0.18, \"carbs\": 6.4, \"fiber\": 0, \"energy\": 26, \"sodium\": 6.8, \"calcium\": 9, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2677, '043126', '秋葵[黄秋葵、羊角豆]', '蔬菜类', '{\"va\": 20, \"vc\": 7.2, \"fat\": 0.2, \"vb1\": 0.06, \"vb2\": 0.05, \"iron\": 0.2, \"zinc\": 0.24, \"carbs\": 6.2, \"fiber\": 1.8, \"energy\": 25, \"sodium\": 8.7, \"calcium\": 101, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2678, '043201', '白瓜', '蔬菜类', '{\"va\": 0, \"vc\": 16, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.1, \"zinc\": 0.04, \"carbs\": 2.6, \"fiber\": 0.9, \"energy\": 12, \"sodium\": 1, \"calcium\": 6, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2679, '043202', '菜瓜[生瓜，白瓜]', '蔬菜类', '{\"va\": 2, \"vc\": 12, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.5, \"zinc\": 0.1, \"carbs\": 3.9, \"fiber\": 0.4, \"energy\": 19, \"sodium\": 1.6, \"calcium\": 20, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2680, '043204', '方瓜', '蔬菜类', '{\"va\": 12, \"vc\": 2, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.97, \"carbs\": 3.1, \"fiber\": 0.6, \"energy\": 14, \"sodium\": 4.4, \"calcium\": 40, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2681, '043205', '佛手瓜[棒瓜，菜肴梨]', '蔬菜类', '{\"va\": 2, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.1, \"zinc\": 0.08, \"carbs\": 3.8, \"fiber\": 1.2, \"energy\": 18, \"sodium\": 1, \"calcium\": 17, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2682, '043206', '葫芦[长瓜，蒲瓜，瓠瓜]', '蔬菜类', '{\"va\": 3, \"vc\": 11, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.4, \"zinc\": 0.14, \"carbs\": 3.5, \"fiber\": 0.8, \"energy\": 16, \"sodium\": 0.6, \"calcium\": 16, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2683, '043207', '葫芦条(干)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.8, \"vb1\": 0.05, \"vb2\": 0.03, \"iron\": 8, \"zinc\": 2.8, \"carbs\": 64.6, \"fiber\": 18.1, \"energy\": 256, \"sodium\": 36.3, \"calcium\": 114, \"protein\": 4.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2684, '043208', '黄瓜(鲜)[胡瓜]', '蔬菜类', '{\"va\": 8, \"vc\": 9, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 0.18, \"carbs\": 2.9, \"fiber\": 0.5, \"energy\": 16, \"sodium\": 4.9, \"calcium\": 24, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2685, '043209', '节瓜[毛瓜]', '蔬菜类', '{\"va\": 0, \"vc\": 39, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 0.1, \"zinc\": 0.08, \"carbs\": 3.4, \"fiber\": 1.2, \"energy\": 14, \"sodium\": 0.2, \"calcium\": 4, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2686, '043210', '金瓜', '蔬菜类', '{\"va\": 5, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.17, \"carbs\": 3.4, \"fiber\": 0.7, \"energy\": 15, \"sodium\": 0.9, \"calcium\": 17, \"protein\": 0.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2687, '043211', '金丝瓜[裸瓣瓜]', '蔬菜类', '{\"va\": 1, \"vc\": 1, \"fat\": 2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 1.77, \"carbs\": 2.2, \"fiber\": 0.8, \"energy\": 38, \"sodium\": 2, \"calcium\": 25, \"protein\": 3.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2688, '043212', '苦瓜(鲜)[凉瓜，癞瓜]', '蔬菜类', '{\"va\": 8, \"vc\": 56, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.7, \"zinc\": 0.36, \"carbs\": 4.9, \"fiber\": 1.4, \"energy\": 22, \"sodium\": 2.5, \"calcium\": 14, \"protein\": 1.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2689, '043213', '南瓜(鲜)[倭瓜，番瓜]', '蔬菜类', '{\"va\": 74, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.14, \"carbs\": 5.3, \"fiber\": 0.8, \"energy\": 23, \"sodium\": 0.8, \"calcium\": 16, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2690, '043214', '南瓜粉', '蔬菜类', '{\"va\": 5, \"vc\": 7, \"fat\": 2.1, \"vb1\": 0.04, \"vb2\": 0.7, \"iron\": 27.8, \"zinc\": 1.4, \"carbs\": 79.6, \"fiber\": 11.5, \"energy\": 343, \"sodium\": 83.6, \"calcium\": 171, \"protein\": 7.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2691, '043215', '蛇瓜[蛇豆，大豆角]', '蔬菜类', '{\"va\": 2, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.1, \"vb2\": 0.03, \"iron\": 1.2, \"zinc\": 0.42, \"carbs\": 3.9, \"fiber\": 2, \"energy\": 18, \"sodium\": 2.2, \"calcium\": 191, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2692, '043217', '笋瓜[生瓜]', '蔬菜类', '{\"va\": 8, \"vc\": 5, \"fat\": 0, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.09, \"carbs\": 3.1, \"fiber\": 0.7, \"energy\": 13, \"sodium\": 0, \"calcium\": 14, \"protein\": 0.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2693, '043218', '西葫芦', '蔬菜类', '{\"va\": 3, \"vc\": 6, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0.3, \"zinc\": 0.12, \"carbs\": 3.8, \"fiber\": 0.6, \"energy\": 19, \"sodium\": 5, \"calcium\": 15, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2694, '043219', '面西胡瓜', '蔬菜类', '{\"va\": 48, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.8, \"zinc\": 0.25, \"carbs\": 1.8, \"fiber\": 0, \"energy\": 10, \"sodium\": 0.6, \"calcium\": 14, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2695, '043220', '小西胡瓜', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 4.8, \"fiber\": 0, \"energy\": 22, \"sodium\": 1.7, \"calcium\": 5, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2696, '043221', '冬瓜', '蔬菜类', '{\"va\": 0, \"vc\": 16, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.1, \"zinc\": 0.1, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 10, \"sodium\": 2.8, \"calcium\": 12, \"protein\": 0.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2697, '043222', '飞碟瓜', '蔬菜类', '{\"va\": 4, \"vc\": 3, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.2, \"carbs\": 4.4, \"fiber\": 1.6, \"energy\": 18, \"sodium\": 4.3, \"calcium\": 32, \"protein\": 1.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2698, '043223', '黄金西葫芦', '蔬菜类', '{\"va\": 14, \"vc\": 13.3, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.22, \"carbs\": 3.6, \"fiber\": 0, \"energy\": 17, \"sodium\": 3, \"calcium\": 33, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2699, '043224', '黄茎瓜[小南瓜]', '蔬菜类', '{\"va\": 57, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 0, \"zinc\": 0.29, \"carbs\": 2, \"fiber\": 0.7, \"energy\": 19, \"sodium\": 0, \"calcium\": 0, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2700, '043225', '迷你黄瓜[荷兰乳黄瓜]', '蔬菜类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.17, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 14, \"sodium\": 2.2, \"calcium\": 20, \"protein\": 1.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2701, '043226', '秋黄瓜[旱黄瓜]', '蔬菜类', '{\"va\": 3, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 14, \"sodium\": 2.2, \"calcium\": 9, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2702, '043227', '南瓜(栗面)', '蔬菜类', '{\"va\": 127, \"vc\": 5, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.22, \"carbs\": 8.8, \"fiber\": 2.6, \"energy\": 36, \"sodium\": 11, \"calcium\": 16, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2703, '043228', '丝瓜', '蔬菜类', '{\"va\": 13, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 0.3, \"zinc\": 0.22, \"carbs\": 4, \"fiber\": 0, \"energy\": 20, \"sodium\": 3.7, \"calcium\": 37, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2704, '044101', '大蒜(白皮，鲜)[蒜头]', '蔬菜类', '{\"va\": 3, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.06, \"iron\": 1.2, \"zinc\": 0.88, \"carbs\": 27.6, \"fiber\": 1.1, \"energy\": 128, \"sodium\": 19.6, \"calcium\": 39, \"protein\": 4.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2705, '044102', '大蒜(脱水)', '蔬菜类', '{\"va\": 0, \"vc\": 79, \"fat\": 0.3, \"vb1\": 0.29, \"vb2\": 0, \"iron\": 6.6, \"zinc\": 1.98, \"carbs\": 75.4, \"fiber\": 4.5, \"energy\": 348, \"sodium\": 36.8, \"calcium\": 65, \"protein\": 13.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2706, '044103', '大蒜(紫皮，鲜)[蒜头]', '蔬菜类', '{\"va\": 2, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.29, \"vb2\": 0.06, \"iron\": 1.3, \"zinc\": 0.64, \"carbs\": 29.6, \"fiber\": 1.2, \"energy\": 139, \"sodium\": 8.3, \"calcium\": 10, \"protein\": 5.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2707, '044104', '青蒜(青葱)', '蔬菜类', '{\"va\": 49, \"vc\": 16, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 0.23, \"carbs\": 6.2, \"fiber\": 1.7, \"energy\": 34, \"sodium\": 9.3, \"calcium\": 24, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2708, '044105', '蒜黄(黄色)', '蔬菜类', '{\"va\": 23, \"vc\": 18, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 1.3, \"zinc\": 0.33, \"carbs\": 3.8, \"fiber\": 1.4, \"energy\": 24, \"sodium\": 7.8, \"calcium\": 24, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2709, '044106', '蒜苗(绿色，青蒜）', '蔬菜类', '{\"va\": 23, \"vc\": 35, \"fat\": 0.4, \"vb1\": 0.11, \"vb2\": 0.08, \"iron\": 1.4, \"zinc\": 0.46, \"carbs\": 8, \"fiber\": 1.8, \"energy\": 40, \"sodium\": 5.1, \"calcium\": 29, \"protein\": 2.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2710, '044107', '蒜薹(圆)', '蔬菜类', '{\"va\": 40, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 4.2, \"zinc\": 1.04, \"carbs\": 15.4, \"fiber\": 2.5, \"energy\": 66, \"sodium\": 3.8, \"calcium\": 19, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2711, '044202', '大葱(红皮)', '蔬菜类', '{\"va\": 4, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.12, \"iron\": 0, \"zinc\": 0.13, \"carbs\": 10.2, \"fiber\": 1.3, \"energy\": 49, \"sodium\": 3.4, \"calcium\": 24, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2712, '044203', '分葱[四季葱，菜葱]', '蔬菜类', '{\"va\": 0, \"vc\": 24, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0.18, \"iron\": 0.9, \"zinc\": 0, \"carbs\": 5.1, \"fiber\": 0.7, \"energy\": 34, \"sodium\": 7.7, \"calcium\": 85, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2713, '044205', '葱(小葱，鲜)', '蔬菜类', '{\"va\": 70, \"vc\": 21, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.06, \"iron\": 1.3, \"zinc\": 0.35, \"carbs\": 4.9, \"fiber\": 1.4, \"energy\": 27, \"sodium\": 10.4, \"calcium\": 72, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2714, '044206', '大葱', '蔬菜类', '{\"va\": 5, \"vc\": 3, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.29, \"carbs\": 5.8, \"fiber\": 2.2, \"energy\": 28, \"sodium\": 8.9, \"calcium\": 63, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2715, '044207', '细香葱[香葱、四季葱]', '蔬菜类', '{\"va\": 10, \"vc\": 9, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 1.3, \"zinc\": 0.22, \"carbs\": 6.6, \"fiber\": 0, \"energy\": 28, \"sodium\": 13.6, \"calcium\": 72, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2716, '044301', '洋葱(鲜)[葱头]', '蔬菜类', '{\"va\": 2, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.23, \"carbs\": 9, \"fiber\": 0.9, \"energy\": 40, \"sodium\": 4.4, \"calcium\": 24, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2717, '044302', '洋葱(白皮，脱水)', '蔬菜类', '{\"va\": 3, \"vc\": 22, \"fat\": 0.4, \"vb1\": 0.16, \"vb2\": 0.16, \"iron\": 0.9, \"zinc\": 1.02, \"carbs\": 81.9, \"fiber\": 5.7, \"energy\": 342, \"sodium\": 31.7, \"calcium\": 186, \"protein\": 5.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2718, '044303', '洋葱(紫皮，脱水)', '蔬菜类', '{\"va\": 2, \"vc\": 5, \"fat\": 0.4, \"vb1\": 0.2, \"vb2\": 0.14, \"iron\": 6.2, \"zinc\": 1.13, \"carbs\": 80.6, \"fiber\": 7.5, \"energy\": 339, \"sodium\": 77.4, \"calcium\": 351, \"protein\": 6.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2719, '044402', '韭黄(韭芽，黄色)', '蔬菜类', '{\"va\": 22, \"vc\": 15, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 1.7, \"zinc\": 0.33, \"carbs\": 3.9, \"fiber\": 1.2, \"energy\": 24, \"sodium\": 6.9, \"calcium\": 25, \"protein\": 2.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2720, '044403', '韭薹', '蔬菜类', '{\"va\": 40, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 4.2, \"zinc\": 1.34, \"carbs\": 7.8, \"fiber\": 1.9, \"energy\": 37, \"sodium\": 1, \"calcium\": 11, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2721, '044404', '韭菜', '蔬菜类', '{\"va\": 133, \"vc\": 2, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 0.7, \"zinc\": 0.25, \"carbs\": 4.5, \"fiber\": 0, \"energy\": 25, \"sodium\": 5.8, \"calcium\": 44, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2722, '044501', '薤[皎头]', '蔬菜类', '{\"va\": 280, \"vc\": 27, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.6, \"zinc\": 0.58, \"carbs\": 0, \"fiber\": 0.3, \"energy\": 1, \"sodium\": 0, \"calcium\": 160, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2723, '044502', '薤白(鲜)[小根蒜，山蒜，团蒜', '蔬菜类', '{\"va\": 8, \"vc\": 36, \"fat\": 0.4, \"vb1\": 0.08, \"vb2\": 0.14, \"iron\": 4.6, \"zinc\": 0, \"carbs\": 27.1, \"fiber\": 0.9, \"energy\": 124, \"sodium\": 0, \"calcium\": 100, \"protein\": 3.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2724, '045101x', '大白菜(代表值)', '蔬菜类', '{\"va\": 7, \"vc\": 37.5, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 0.46, \"carbs\": 3.4, \"fiber\": 0.9, \"energy\": 20, \"sodium\": 68.9, \"calcium\": 57, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2725, '045102', '大白菜(白梗)[黄芽白]', '蔬菜类', '{\"va\": 21, \"vc\": 47, \"fat\": 0.2, \"vb1\": 0.06, \"vb2\": 0.07, \"iron\": 0.5, \"zinc\": 0.21, \"carbs\": 3.7, \"fiber\": 0.6, \"energy\": 22, \"sodium\": 89.3, \"calcium\": 69, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2726, '045103', '大白菜(青白口)', '蔬菜类', '{\"va\": 7, \"vc\": 28, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.6, \"zinc\": 0.61, \"carbs\": 3, \"fiber\": 0.9, \"energy\": 17, \"sodium\": 48.4, \"calcium\": 35, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2727, '045104', '大白菜(小白口)', '蔬菜类', '{\"va\": 3, \"vc\": 19, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.9, \"zinc\": 0.31, \"carbs\": 2.8, \"fiber\": 0.9, \"energy\": 16, \"sodium\": 34.8, \"calcium\": 45, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2728, '045105', '白菜(脱水)', '蔬菜类', '{\"va\": 0, \"vc\": 187, \"fat\": 0.8, \"vb1\": 0.24, \"vb2\": 0, \"iron\": 13.8, \"zinc\": 4.68, \"carbs\": 72.9, \"fiber\": 9.4, \"energy\": 305, \"sodium\": 492.5, \"calcium\": 908, \"protein\": 6.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2729, '045108', '白菜墓[菜墓，菜心]', '蔬菜类', '{\"va\": 80, \"vc\": 44, \"fat\": 0.5, \"vb1\": 0.05, \"vb2\": 0.08, \"iron\": 2.8, \"zinc\": 0.87, \"carbs\": 4, \"fiber\": 1.7, \"energy\": 28, \"sodium\": 26, \"calcium\": 96, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2730, '045109', '红菜墓[紫菜薹]', '蔬菜类', '{\"va\": 7, \"vc\": 57, \"fat\": 2.5, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 2.5, \"zinc\": 0.9, \"carbs\": 2.7, \"fiber\": 0.9, \"energy\": 43, \"sodium\": 1.5, \"calcium\": 26, \"protein\": 2.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2731, '045110', '瓢儿白[瓢儿菜]', '蔬菜类', '{\"va\": 100, \"vc\": 10, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.03, \"iron\": 1.8, \"zinc\": 0.54, \"carbs\": 3.2, \"fiber\": 1.6, \"energy\": 18, \"sodium\": 56.9, \"calcium\": 59, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2732, '045111', '乌菜[乌塌菜，塌棵菜]', '蔬菜类', '{\"va\": 84, \"vc\": 45, \"fat\": 0.4, \"vb1\": 0.06, \"vb2\": 0.11, \"iron\": 3, \"zinc\": 0.7, \"carbs\": 4.2, \"fiber\": 1.4, \"energy\": 28, \"sodium\": 115.5, \"calcium\": 186, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2733, '045113', '油菜(黑)', '蔬菜类', '{\"va\": 122, \"vc\": 24, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 5.9, \"zinc\": 1.27, \"carbs\": 2.9, \"fiber\": 0.9, \"energy\": 19, \"sodium\": 98.8, \"calcium\": 191, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2734, '045114', '油菜(脱水)', '蔬菜类', '{\"va\": 288, \"vc\": 124, \"fat\": 0.6, \"vb1\": 0.33, \"vb2\": 0.19, \"iron\": 19.3, \"zinc\": 4.78, \"carbs\": 74.3, \"fiber\": 8.6, \"energy\": 316, \"sodium\": 405.3, \"calcium\": 596, \"protein\": 7.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2735, '045115', '油菜(小)', '蔬菜类', '{\"va\": 122, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.08, \"iron\": 3.9, \"zinc\": 0.87, \"carbs\": 1.6, \"fiber\": 0.7, \"energy\": 12, \"sodium\": 53, \"calcium\": 153, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2736, '045116', '油菜墓[菜墓]', '蔬菜类', '{\"va\": 45, \"vc\": 65, \"fat\": 0.4, \"vb1\": 0.08, \"vb2\": 0.07, \"iron\": 2.8, \"zinc\": 0.72, \"carbs\": 3, \"fiber\": 2, \"energy\": 24, \"sodium\": 83.2, \"calcium\": 156, \"protein\": 3.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2737, '045117', '大白菜(白口)', '蔬菜类', '{\"va\": 1, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.15, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 14, \"sodium\": 39.9, \"calcium\": 29, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2738, '045118', '大白菜(青口)', '蔬菜类', '{\"va\": 3, \"vc\": 11, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.23, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 12, \"sodium\": 38.2, \"calcium\": 66, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2739, '045119', '酸白菜[酸菜]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.03, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 10, \"sodium\": 43.1, \"calcium\": 48, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2740, '045120', '小白菜[青菜]', '蔬菜类', '{\"va\": 154, \"vc\": 64, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 1.3, \"zinc\": 0.23, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 14, \"sodium\": 132.2, \"calcium\": 117, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2741, '045121', '奶白菜', '蔬菜类', '{\"va\": 95, \"vc\": 37.4, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 1, \"zinc\": 0.28, \"carbs\": 3.3, \"fiber\": 1.5, \"energy\": 21, \"sodium\": 170.2, \"calcium\": 66, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2742, '045122', '鸡毛菜', '蔬菜类', '{\"va\": 69, \"vc\": 24, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 2.1, \"zinc\": 0.31, \"carbs\": 2.6, \"fiber\": 0, \"energy\": 19, \"sodium\": 62.7, \"calcium\": 78, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2743, '045123', '娃娃菜', '蔬菜类', '{\"va\": 4, \"vc\": 12, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.35, \"carbs\": 2.4, \"fiber\": 0, \"energy\": 13, \"sodium\": 19.3, \"calcium\": 78, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2744, '045124', '乌塌菜[塌菜、塌棵菜]', '蔬菜类', '{\"va\": 131, \"vc\": 33.9, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.08, \"iron\": 1.6, \"zinc\": 0.25, \"carbs\": 2.6, \"fiber\": 1.8, \"energy\": 13, \"sodium\": 59.5, \"calcium\": 43, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2745, '045125', '油菜', '蔬菜类', '{\"va\": 90, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 0.31, \"carbs\": 2, \"fiber\": 0, \"energy\": 14, \"sodium\": 73.7, \"calcium\": 148, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2746, '045126', '油菜心', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 0.6, \"zinc\": 0.19, \"carbs\": 2.7, \"fiber\": 0, \"energy\": 15, \"sodium\": 33.4, \"calcium\": 74, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2747, '045201', '圆白菜，卷心菜', '蔬菜类', '{\"va\": 6, \"vc\": 40, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.25, \"carbs\": 4.6, \"fiber\": 1, \"energy\": 24, \"sodium\": 27.2, \"calcium\": 49, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2748, '045203', '菜花(脱水)[脱水花椰菜]', '蔬菜类', '{\"va\": 0, \"vc\": 82, \"fat\": 0.6, \"vb1\": 0.21, \"vb2\": 0.18, \"iron\": 6.4, \"zinc\": 2.15, \"carbs\": 76.8, \"fiber\": 13.2, \"energy\": 312, \"sodium\": 264.3, \"calcium\": 185, \"protein\": 6.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2749, '045205', '芥菜(鲜)[雪里红，雪菜]', '蔬菜类', '{\"va\": 26, \"vc\": 31, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 3.2, \"zinc\": 0.7, \"carbs\": 4.7, \"fiber\": 1.6, \"energy\": 27, \"sodium\": 30.5, \"calcium\": 230, \"protein\": 2.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2750, '045206', '芥菜(大叶，鲜)[盖菜]', '蔬菜类', '{\"va\": 142, \"vc\": 72, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.11, \"iron\": 1, \"zinc\": 0.41, \"carbs\": 2, \"fiber\": 1.2, \"energy\": 16, \"sodium\": 29, \"calcium\": 28, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2751, '045207', '芥菜(茎用，鲜)[青头菜]', '蔬菜类', '{\"va\": 23, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 0.7, \"zinc\": 0.25, \"carbs\": 2.8, \"fiber\": 2.8, \"energy\": 13, \"sodium\": 41.1, \"calcium\": 23, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2752, '045208', '芥菜(小叶，鲜)[小芥菜]', '蔬菜类', '{\"va\": 121, \"vc\": 51, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.1, \"iron\": 1.5, \"zinc\": 0.5, \"carbs\": 3.6, \"fiber\": 1, \"energy\": 26, \"sodium\": 38.9, \"calcium\": 80, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2753, '045210', '结球甘蓝(绿)[圆白菜]', '蔬菜类', '{\"va\": 1, \"vc\": 16, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.12, \"carbs\": 4, \"fiber\": 0, \"energy\": 17, \"sodium\": 42.1, \"calcium\": 28, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2754, '045211', '结球甘蓝(紫)[圆白菜]', '蔬菜类', '{\"va\": 0, \"vc\": 26, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.16, \"carbs\": 6.2, \"fiber\": 0, \"energy\": 25, \"sodium\": 27, \"calcium\": 65, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2755, '045212', '抱子甘蓝[小圆白菜]', '蔬菜类', '{\"va\": 3, \"vc\": 38, \"fat\": 0.2, \"vb1\": 0.06, \"vb2\": 0.05, \"iron\": 0.6, \"zinc\": 0.35, \"carbs\": 8.8, \"fiber\": 0, \"energy\": 36, \"sodium\": 35.5, \"calcium\": 59, \"protein\": 3.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2756, '045213', '羽衣甘蓝', '蔬菜类', '{\"va\": 364, \"vc\": 63, \"fat\": 0.4, \"vb1\": 0.07, \"vb2\": 0.18, \"iron\": 1.6, \"zinc\": 0.56, \"carbs\": 5.7, \"fiber\": 3.2, \"energy\": 69, \"sodium\": 66.8, \"calcium\": 66, \"protein\": 5.0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2757, '045214', '盖菜', '蔬菜类', '{\"va\": 41, \"vc\": 14, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 0.5, \"zinc\": 0.47, \"carbs\": 2.8, \"fiber\": 0, \"energy\": 13, \"sodium\": 73.5, \"calcium\": 76, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2758, '045215', '芥蓝[甘蓝菜、盖蓝菜]', '蔬菜类', '{\"va\": 0, \"vc\": 37, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 1, \"zinc\": 0.4, \"carbs\": 4.1, \"fiber\": 0, \"energy\": 24, \"sodium\": 40.2, \"calcium\": 121, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2759, '045216', '菜花(白色)[花椰菜]', '蔬菜类', '{\"va\": 1, \"vc\": 32, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0.17, \"carbs\": 4.2, \"fiber\": 2.1, \"energy\": 20, \"sodium\": 39.2, \"calcium\": 31, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2760, '045217', '西兰花[绿菜花]', '蔬菜类', '{\"va\": 13, \"vc\": 56, \"fat\": 0.6, \"vb1\": 0.06, \"vb2\": 0.08, \"iron\": 0.9, \"zinc\": 0.46, \"carbs\": 3.7, \"fiber\": 0, \"energy\": 27, \"sodium\": 46.7, \"calcium\": 50, \"protein\": 3.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2761, '045301', '菠菜(鲜)[赤根菜]', '蔬菜类', '{\"va\": 243, \"vc\": 32, \"fat\": 0.3, \"vb1\": 0.04, \"vb2\": 0.11, \"iron\": 2.9, \"zinc\": 0.85, \"carbs\": 4.5, \"fiber\": 1.7, \"energy\": 28, \"sodium\": 85.2, \"calcium\": 66, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2762, '045302', '菠菜(脱水)', '蔬菜类', '{\"va\": 199, \"vc\": 82, \"fat\": 0.6, \"vb1\": 0.2, \"vb2\": 0.18, \"iron\": 25.9, \"zinc\": 3.91, \"carbs\": 75.7, \"fiber\": 12.7, \"energy\": 308, \"sodium\": 242, \"calcium\": 411, \"protein\": 6.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2763, '045303', '冬寒菜(鲜)[冬苋菜，冬葵]', '蔬菜类', '{\"va\": 599, \"vc\": 20, \"fat\": 0.4, \"vb1\": 0.15, \"vb2\": 0.05, \"iron\": 2.4, \"zinc\": 1.37, \"carbs\": 4.9, \"fiber\": 2.2, \"energy\": 34, \"sodium\": 14, \"calcium\": 82, \"protein\": 3.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2764, '045305', '胡萝卜缨(红，鲜)', '蔬菜类', '{\"va\": 81, \"vc\": 41, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0, \"iron\": 8.1, \"zinc\": 0.67, \"carbs\": 11.3, \"fiber\": 4, \"energy\": 48, \"sodium\": 74.6, \"calcium\": 350, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2765, '045306', '苦菜[节节花，拒马菜]', '蔬菜类', '{\"va\": 45, \"vc\": 19, \"fat\": 0.6, \"vb1\": 0.09, \"vb2\": 0.11, \"iron\": 9.4, \"zinc\": 0.86, \"carbs\": 10, \"fiber\": 5.4, \"energy\": 46, \"sodium\": 8.7, \"calcium\": 66, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2766, '045307', '萝卜缨(白)', '蔬菜类', '{\"va\": 0, \"vc\": 77, \"fat\": 0.3, \"vb1\": 0.02, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 1.7, \"fiber\": 1.4, \"energy\": 17, \"sodium\": 0, \"calcium\": 0, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2767, '045308', '萝卜缨(青)', '蔬菜类', '{\"va\": 17, \"vc\": 41, \"fat\": 0.1, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 1.4, \"zinc\": 0.3, \"carbs\": 7.6, \"fiber\": 2.9, \"energy\": 38, \"sodium\": 91.4, \"calcium\": 110, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2768, '045309', '萝卜缨(小萝卜)', '蔬菜类', '{\"va\": 59, \"vc\": 51, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.13, \"iron\": 0.2, \"zinc\": 0.29, \"carbs\": 4.1, \"fiber\": 1.4, \"energy\": 23, \"sodium\": 43.1, \"calcium\": 238, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2769, '045310', '落葵[木耳菜，软浆菜]', '蔬菜类', '{\"va\": 168, \"vc\": 34, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.06, \"iron\": 3.2, \"zinc\": 0.32, \"carbs\": 4.3, \"fiber\": 1.5, \"energy\": 23, \"sodium\": 47.2, \"calcium\": 166, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2770, '045312', '芹菜茎', '蔬菜类', '{\"va\": 28, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.06, \"iron\": 1.2, \"zinc\": 0.24, \"carbs\": 4.5, \"fiber\": 1.2, \"energy\": 22, \"sodium\": 159, \"calcium\": 80, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2771, '045313', '芹菜叶(鲜)', '蔬菜类', '{\"va\": 244, \"vc\": 22, \"fat\": 0.6, \"vb1\": 0.08, \"vb2\": 0.15, \"iron\": 0.6, \"zinc\": 1.14, \"carbs\": 5.9, \"fiber\": 2.2, \"energy\": 35, \"sodium\": 83, \"calcium\": 40, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2772, '045316', '甜菜叶(鲜)', '蔬菜类', '{\"va\": 305, \"vc\": 30, \"fat\": 0.1, \"vb1\": 0.1, \"vb2\": 0.22, \"iron\": 3.3, \"zinc\": 0.38, \"carbs\": 4, \"fiber\": 1.3, \"energy\": 22, \"sodium\": 201, \"calcium\": 117, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2773, '045317', '香菜(鲜)[芫荽]', '蔬菜类', '{\"va\": 97, \"vc\": 48, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.14, \"iron\": 2.9, \"zinc\": 0.45, \"carbs\": 6.2, \"fiber\": 1.2, \"energy\": 33, \"sodium\": 48.5, \"calcium\": 101, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2774, '045318', '香菜(脱水)', '蔬菜类', '{\"va\": 236, \"vc\": 75, \"fat\": 1.3, \"vb1\": 0.17, \"vb2\": 0.28, \"iron\": 22.3, \"zinc\": 1.71, \"carbs\": 71.2, \"fiber\": 8.2, \"energy\": 310, \"sodium\": 1217.5, \"calcium\": 1723, \"protein\": 7.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2775, '045319', '苋菜(绿，鲜)', '蔬菜类', '{\"va\": 176, \"vc\": 47, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 5.4, \"zinc\": 0.8, \"carbs\": 5, \"fiber\": 2.2, \"energy\": 30, \"sodium\": 32.4, \"calcium\": 187, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2776, '045320', '苋菜(紫，鲜)[红苋]', '蔬菜类', '{\"va\": 124, \"vc\": 30, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.1, \"iron\": 2.9, \"zinc\": 0.7, \"carbs\": 5.9, \"fiber\": 1.8, \"energy\": 35, \"sodium\": 42.3, \"calcium\": 178, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2777, '045321', '茼蒿(鲜)[蓬蒿菜，艾菜', '蔬菜类', '{\"va\": 126, \"vc\": 18, \"fat\": 0.3, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 2.5, \"zinc\": 0.35, \"carbs\": 3.9, \"fiber\": 1.2, \"energy\": 24, \"sodium\": 161.3, \"calcium\": 73, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2778, '045322', ']苘香(鲜)[小茴香]', '蔬菜类', '{\"va\": 201, \"vc\": 26, \"fat\": 0.4, \"vb1\": 0.06, \"vb2\": 0.09, \"iron\": 1.2, \"zinc\": 0.73, \"carbs\": 4.2, \"fiber\": 1.6, \"energy\": 27, \"sodium\": 186.3, \"calcium\": 154, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2779, '045323', '荠菜(鲜)[蓟菜，菱角菜]', '蔬菜类', '{\"va\": 216, \"vc\": 43, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.15, \"iron\": 5.4, \"zinc\": 0.68, \"carbs\": 4.7, \"fiber\": 1.7, \"energy\": 31, \"sodium\": 31.6, \"calcium\": 294, \"protein\": 2.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2780, '045324', '莴笋(鲜)[莴苣]', '蔬菜类', '{\"va\": 13, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.9, \"zinc\": 0.33, \"carbs\": 2.8, \"fiber\": 0.6, \"energy\": 15, \"sodium\": 36.5, \"calcium\": 23, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2781, '045327', '番杏[新西兰菠菜、夏菠菜]', '蔬菜类', '{\"va\": 52, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.09, \"iron\": 0.8, \"zinc\": 0.36, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 15, \"sodium\": 445.2, \"calcium\": 136, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2782, '045328', '樱桃萝卜缨', '蔬菜类', '{\"va\": 120, \"vc\": 14, \"fat\": 0.1, \"vb1\": 0.04, \"vb2\": 0.09, \"iron\": 3.9, \"zinc\": 0.4, \"carbs\": 2.7, \"fiber\": 2.3, \"energy\": 14, \"sodium\": 111.3, \"calcium\": 56, \"protein\": 2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2783, '045329', '白凤菜', '蔬菜类', '{\"va\": 89, \"vc\": 6, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 1.8, \"zinc\": 0.23, \"carbs\": 4, \"fiber\": 0, \"energy\": 16, \"sodium\": 152, \"calcium\": 41, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2784, '045330', '紫背天葵[红风菜、血皮菜]', '蔬菜类', '{\"va\": 154, \"vc\": 3, \"fat\": 0, \"vb1\": 0.05, \"vb2\": 0.08, \"iron\": 0.8, \"zinc\": 0.37, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 18, \"sodium\": 19.3, \"calcium\": 69, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2785, '045331', '芹菜(茎)[旱芹，药芹]', '蔬菜类', '{\"va\": 2, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.14, \"carbs\": 3.1, \"fiber\": 1, \"energy\": 13, \"sodium\": 166.4, \"calcium\": 15, \"protein\": 0.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2786, '045332', '西芹[西洋芹菜，美芹]', '蔬菜类', '{\"va\": 2, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.03, \"iron\": 0.2, \"zinc\": 0.1, \"carbs\": 4.8, \"fiber\": 2.2, \"energy\": 17, \"sodium\": 313.3, \"calcium\": 36, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2787, '045333', '生菜[叶用莴苣]', '蔬菜类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.12, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 12, \"sodium\": 16.1, \"calcium\": 14, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2788, '045334', '油麦菜', '蔬菜类', '{\"va\": 63, \"vc\": 2, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.07, \"iron\": 0.5, \"zinc\": 0.24, \"carbs\": 2.1, \"fiber\": 0, \"energy\": 12, \"sodium\": 32, \"calcium\": 60, \"protein\": 1.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2789, '045335', '叶甜菜(白梗)', '蔬菜类', '{\"va\": 0, \"vc\": 7.4, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.08, \"iron\": 0.6, \"zinc\": 0.22, \"carbs\": 2.8, \"fiber\": 2.2, \"energy\": 13, \"sodium\": 356.5, \"calcium\": 48, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2790, '045336', '莴笋叶[莴苣菜]', '蔬菜类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.19, \"carbs\": 2.9, \"fiber\": 0, \"energy\": 15, \"sodium\": 35.6, \"calcium\": 9, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2791, '045337', '薤菜[空心菜、藤藤菜]', '蔬菜类', '{\"va\": 143, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 1, \"zinc\": 0.27, \"carbs\": 4, \"fiber\": 0, \"energy\": 19, \"sodium\": 107.6, \"calcium\": 115, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2792, '045338', '观达菜[根达菜、牛皮菜]', '蔬菜类', '{\"va\": 39, \"vc\": 6.4, \"fat\": 0.3, \"vb1\": 0.01, \"vb2\": 0.24, \"iron\": 1.3, \"zinc\": 0.18, \"carbs\": 4.5, \"fiber\": 2.8, \"energy\": 23, \"sodium\": 220, \"calcium\": 76, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2793, '045339', '球茎茴香[甜茴香、意大利苗香]', '蔬菜类', '{\"va\": 1, \"vc\": 3.3, \"fat\": 0, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 0.4, \"zinc\": 0.18, \"carbs\": 4.7, \"fiber\": 2.2, \"energy\": 17, \"sodium\": 90.5, \"calcium\": 76, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2794, '045401', '竹笋(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.08, \"iron\": 0.5, \"zinc\": 0.33, \"carbs\": 3.6, \"fiber\": 1.8, \"energy\": 23, \"sodium\": 0.4, \"calcium\": 9, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2795, '045402', '白笋(干)', '蔬菜类', '{\"va\": 1, \"vc\": 0, \"fat\": 4, \"vb1\": 0, \"vb2\": 0.32, \"iron\": 4.2, \"zinc\": 3.3, \"carbs\": 57.1, \"fiber\": 43.2, \"energy\": 82, \"sodium\": 0.7, \"calcium\": 31, \"protein\": 26}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2796, '045403', '鞭笋(鲜)[马鞭笋]', '蔬菜类', '{\"va\": 0, \"vc\": 7, \"fat\": 0, \"vb1\": 0.05, \"vb2\": 0.09, \"iron\": 2.5, \"zinc\": 0.64, \"carbs\": 6.7, \"fiber\": 6.6, \"energy\": 24, \"sodium\": 4.6, \"calcium\": 17, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2797, '045404', '春笋(鲜)', '蔬菜类', '{\"va\": 3, \"vc\": 5, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.04, \"iron\": 2.4, \"zinc\": 0.43, \"carbs\": 5.1, \"fiber\": 2.8, \"energy\": 25, \"sodium\": 6, \"calcium\": 8, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2798, '045405', '冬笋(鲜)', '蔬菜类', '{\"va\": 7, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.08, \"vb2\": 0.08, \"iron\": 0.1, \"zinc\": 0, \"carbs\": 6.5, \"fiber\": 0.8, \"energy\": 42, \"sodium\": 0, \"calcium\": 22, \"protein\": 4.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2799, '045406', '黑笋(干)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.4, \"vb1\": 0, \"vb2\": 0.41, \"iron\": 18.9, \"zinc\": 7.6, \"carbs\": 57.5, \"fiber\": 27.2, \"energy\": 68, \"sodium\": 6.2, \"calcium\": 30, \"protein\": 17.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2800, '045407', '毛笋(鲜)[毛竹笋]', '蔬菜类', '{\"va\": 0, \"vc\": 9, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.05, \"iron\": 0.9, \"zinc\": 0.47, \"carbs\": 3.8, \"fiber\": 1.3, \"energy\": 23, \"sodium\": 5.2, \"calcium\": 16, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2801, '045408', '玉兰片', '蔬菜类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.07, \"iron\": 3.6, \"zinc\": 0.23, \"carbs\": 18.6, \"fiber\": 11.3, \"energy\": 66, \"sodium\": 1.9, \"calcium\": 42, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2802, '045409', '百合(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 8, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.04, \"iron\": 1, \"zinc\": 0.5, \"carbs\": 38.8, \"fiber\": 1.7, \"energy\": 66, \"sodium\": 6.7, \"calcium\": 11, \"protein\": 3.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2803, '045411', '百合(脱水)', '蔬菜类', '{\"va\": 0, \"vc\": 7, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 5, \"zinc\": 1.25, \"carbs\": 79.1, \"fiber\": 1.7, \"energy\": 46, \"sodium\": 69.8, \"calcium\": 29, \"protein\": 8.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2804, '045412', '金针菜(鲜)[黄花菜]', '蔬菜类', '{\"va\": 153, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.05, \"vb2\": 0.21, \"iron\": 8.1, \"zinc\": 3.99, \"carbs\": 34.9, \"fiber\": 7.7, \"energy\": 4, \"sodium\": 59.2, \"calcium\": 301, \"protein\": 19.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2805, '045413', '菊苣', '蔬菜类', '{\"va\": 103, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.08, \"iron\": 0.8, \"zinc\": 0.79, \"carbs\": 3.4, \"fiber\": 0.9, \"energy\": 19, \"sodium\": 22, \"calcium\": 52, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2806, '045415', '芦笋(绿)[石刁柏、龙须菜]', '蔬菜类', '{\"va\": 2, \"vc\": 7, \"fat\": 0.1, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 1.4, \"zinc\": 0.55, \"carbs\": 3.3, \"fiber\": 0, \"energy\": 19, \"sodium\": 12.4, \"calcium\": 9, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2807, '045416', '芦笋(紫)', '蔬菜类', '{\"va\": 23, \"vc\": 8.3, \"fat\": 0.2, \"vb1\": 0.1, \"vb2\": 0.13, \"iron\": 0.4, \"zinc\": 0.42, \"carbs\": 3.4, \"fiber\": 1.3, \"energy\": 22, \"sodium\": 9.2, \"calcium\": 13, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2808, '045417', '结球菊苣(红)', '蔬菜类', '{\"va\": 9, \"vc\": 2, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 0.39, \"carbs\": 3.4, \"fiber\": 0, \"energy\": 17, \"sodium\": 24.9, \"calcium\": 78, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2809, '045418', '软化白菊苣', '蔬菜类', '{\"va\": 1, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.24, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 17, \"sodium\": 33.6, \"calcium\": 11, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2810, '045419', '穿心莲', '蔬菜类', '{\"va\": 0, \"vc\": 3.4, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.04, \"carbs\": 2.5, \"fiber\": 0, \"energy\": 17, \"sodium\": 3.6, \"calcium\": 11, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2811, '045420', '红薯叶', '蔬菜类', '{\"va\": 113, \"vc\": 0, \"fat\": 0, \"vb1\": 0.2, \"vb2\": 0.36, \"iron\": 1.2, \"zinc\": 0.21, \"carbs\": 5.1, \"fiber\": 2.8, \"energy\": 27, \"sodium\": 44, \"calcium\": 180, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2812, '045421', '南瓜藤', '蔬菜类', '{\"va\": 35, \"vc\": 13.5, \"fat\": 0.0, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 1.1, \"zinc\": 0.35, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 17, \"sodium\": 1.8, \"calcium\": 14, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2813, '045422', '三七尖', '蔬菜类', '{\"va\": 14, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0.08, \"iron\": 0.1, \"zinc\": 2.26, \"carbs\": 4, \"fiber\": 0, \"energy\": 21, \"sodium\": 12.4, \"calcium\": 57, \"protein\": 2.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2814, '045423', '棠梨花', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.8, \"vb1\": 0, \"vb2\": 0.32, \"iron\": 2.2, \"zinc\": 0.55, \"carbs\": 9.1, \"fiber\": 0, \"energy\": 58, \"sodium\": 300, \"calcium\": 65, \"protein\": 3.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2815, '045424', '洋丝瓜苗', '蔬菜类', '{\"va\": 0, \"vc\": 4.6, \"fat\": 0.3, \"vb1\": 0.04, \"vb2\": 0.23, \"iron\": 3.1, \"zinc\": 0.44, \"carbs\": 2.2, \"fiber\": 0, \"energy\": 29, \"sodium\": 25, \"calcium\": 77, \"protein\": 4.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2816, '046001', '慈姑(鲜)[乌芋，白地果]', '蔬菜类', '{\"va\": 0, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.14, \"vb2\": 0.07, \"iron\": 2.2, \"zinc\": 0.99, \"carbs\": 19.9, \"fiber\": 1.4, \"energy\": 97, \"sodium\": 39.1, \"calcium\": 14, \"protein\": 4.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2817, '046002', '豆瓣菜(鲜)[西洋菜，水田芥]', '蔬菜类', '{\"va\": 796, \"vc\": 52, \"fat\": 0.5, \"vb1\": 0.01, \"vb2\": 0.11, \"iron\": 1.0, \"zinc\": 0.69, \"carbs\": 1.5, \"fiber\": 1.2, \"energy\": 20, \"sodium\": 61.2, \"calcium\": 30, \"protein\": 2.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2818, '046003', '菱角(老，鲜)[龙角]', '蔬菜类', '{\"va\": 1, \"vc\": 13, \"fat\": 0.1, \"vb1\": 0.19, \"vb2\": 0.06, \"iron\": 0.6, \"zinc\": 0.62, \"carbs\": 21.4, \"fiber\": 1.7, \"energy\": 101, \"sodium\": 5.8, \"calcium\": 7, \"protein\": 4.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2819, '046005', '蒲菜(鲜)[香蒲，甘蒲，野茭自]', '蔬菜类', '{\"va\": 1, \"vc\": 6, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 0.2, \"zinc\": 0, \"carbs\": 2.4, \"fiber\": 0.9, \"energy\": 14, \"sodium\": 0, \"calcium\": 53, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2820, '046006', '水芹菜', '蔬菜类', '{\"va\": 63, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.19, \"iron\": 6.9, \"zinc\": 0.38, \"carbs\": 1.8, \"fiber\": 0.9, \"energy\": 13, \"sodium\": 40.9, \"calcium\": 38, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2821, '046007', '茭白(鲜)[茭笋，茭粑]', '蔬菜类', '{\"va\": 5, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 0.4, \"zinc\": 0.33, \"carbs\": 5.9, \"fiber\": 1.9, \"energy\": 26, \"sodium\": 5.8, \"calcium\": 4, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2822, '046008', '莩荠(鲜)[马蹄，地栗]', '蔬菜类', '{\"va\": 3, \"vc\": 7, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.34, \"carbs\": 14.2, \"fiber\": 1.1, \"energy\": 61, \"sodium\": 15.7, \"calcium\": 4, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2823, '046009', '莼菜(瓶装)[花案菜]', '蔬菜类', '{\"va\": 55, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 2.4, \"zinc\": 0.67, \"carbs\": 3.8, \"fiber\": 0.5, \"energy\": 21, \"sodium\": 7.9, \"calcium\": 42, \"protein\": 1.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2824, '046010', '藕[莲藕]', '蔬菜类', '{\"va\": 0, \"vc\": 19, \"fat\": 0.2, \"vb1\": 0.04, \"vb2\": 0.01, \"iron\": 0.3, \"zinc\": 0.24, \"carbs\": 11.5, \"fiber\": 2.2, \"energy\": 47, \"sodium\": 34.3, \"calcium\": 18, \"protein\": 1.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2825, '046011', '红菱', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.3, \"zinc\": 1.25, \"carbs\": 40.9, \"fiber\": 0, \"energy\": 165, \"sodium\": 18, \"calcium\": 51, \"protein\": 5.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2826, '047101', '大薯(鲜)[参薯]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0, \"iron\": 0.8, \"zinc\": 0.38, \"carbs\": 24.9, \"fiber\": 1.1, \"energy\": 108, \"sodium\": 0, \"calcium\": 10, \"protein\": 2.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2827, '047102', '豆薯(鲜)[凉薯，地瓜，沙葛]', '蔬菜类', '{\"va\": 0, \"vc\": 13, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 0.6, \"zinc\": 0.23, \"carbs\": 13.4, \"fiber\": 0.8, \"energy\": 56, \"sodium\": 5.5, \"calcium\": 21, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2828, '047103', '葛(鲜)[葛署，粉葛]', '蔬菜类', '{\"va\": 0, \"vc\": 24, \"fat\": 0.2, \"vb1\": 0.09, \"vb2\": 0.05, \"iron\": 1.3, \"zinc\": 0, \"carbs\": 36.1, \"fiber\": 2.4, \"energy\": 150, \"sodium\": 0, \"calcium\": 0, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2829, '047104', '山药(鲜)[薯蓣，大薯]', '蔬菜类', '{\"va\": 3, \"vc\": 5, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.27, \"carbs\": 12.4, \"fiber\": 0.8, \"energy\": 57, \"sodium\": 18.6, \"calcium\": 16, \"protein\": 1.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2830, '047105', '山药(干)', '蔬菜类', '{\"va\": 0, \"vc\": 6, \"fat\": 1, \"vb1\": 0.25, \"vb2\": 0.28, \"iron\": 0.4, \"zinc\": 0.95, \"carbs\": 70.8, \"fiber\": 1.4, \"energy\": 327, \"sodium\": 104.2, \"calcium\": 62, \"protein\": 9.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2831, '047202', '槟榔芋(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 1.5, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 1.4, \"zinc\": 0, \"carbs\": 19.7, \"fiber\": 1.1, \"energy\": 90, \"sodium\": 0, \"calcium\": 45, \"protein\": 3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2832, '047203', '芋头[芋艿、毛芋]', '蔬菜类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.02, \"iron\": 0.3, \"zinc\": 0.19, \"carbs\": 12.7, \"fiber\": 1, \"energy\": 56, \"sodium\": 5.5, \"calcium\": 11, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2833, '047204', '芋头(煮)', '蔬菜类', '{\"va\": 0, \"vc\": 4, \"fat\": 0.1, \"vb1\": 0.06, \"vb2\": 0.03, \"iron\": 0.5, \"zinc\": 0, \"carbs\": 13.0, \"fiber\": 0.3, \"energy\": 60, \"sodium\": 1, \"calcium\": 16, \"protein\": 2.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2834, '047301', '姜(鲜)[黄姜]', '蔬菜类', '{\"va\": 14, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 1.4, \"zinc\": 0.34, \"carbs\": 10.3, \"fiber\": 2.7, \"energy\": 46, \"sodium\": 14.9, \"calcium\": 27, \"protein\": 1.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2835, '047302', '姜(干)', '蔬菜类', '{\"va\": 0, \"vc\": 2, \"fat\": 5.7, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 85, \"zinc\": 2.3, \"carbs\": 64.0, \"fiber\": 17.7, \"energy\": 308, \"sodium\": 9.9, \"calcium\": 62, \"protein\": 9.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2836, '047303', '姜(子姜，鲜)[嫩姜]', '蔬菜类', '{\"va\": 0, \"vc\": 5, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.8, \"zinc\": 0.17, \"carbs\": 3.7, \"fiber\": 0.9, \"energy\": 21, \"sodium\": 1.9, \"calcium\": 9, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2837, '047304', '洋姜(鲜)[菊芋，鬼子姜]', '蔬菜类', '{\"va\": 0, \"vc\": 7, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 7.2, \"zinc\": 0.34, \"carbs\": 15.8, \"fiber\": 4.3, \"energy\": 64, \"sodium\": 11.5, \"calcium\": 23, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2838, '048001', '艾蒿', '蔬菜类', '{\"va\": 27, \"vc\": 12, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.7, \"zinc\": 0.78, \"carbs\": 3.6, \"fiber\": 3.6, \"energy\": 0, \"sodium\": 0, \"calcium\": 137, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2839, '048002', '白花菜', '蔬菜类', '{\"va\": 0, \"vc\": 36, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.18, \"carbs\": 0, \"fiber\": 0, \"energy\": 0, \"sodium\": 215.7, \"calcium\": 26, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2840, '048003', '白花桔梗', '蔬菜类', '{\"va\": 0, \"vc\": 8, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.1, \"zinc\": 0.21, \"carbs\": 0, \"fiber\": 2.9, \"energy\": 0, \"sodium\": 12.2, \"calcium\": 44, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2841, '048004', '白沙蒿(鲜)[沙蒿]', '蔬菜类', '{\"va\": 733, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.31, \"vb2\": 0, \"iron\": 16.4, \"zinc\": 0, \"carbs\": 8.5, \"fiber\": 1.9, \"energy\": 232, \"sodium\": 0, \"calcium\": 305, \"protein\": 4.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2842, '048005', '白沙蒿子(干)[沙蒿子]', '蔬菜类', '{\"va\": 0, \"vc\": 56, \"fat\": 15.1, \"vb1\": 0.13, \"vb2\": 0.11, \"iron\": 40.4, \"zinc\": 0, \"carbs\": 41.0, \"fiber\": 0, \"energy\": 1722, \"sodium\": 0, \"calcium\": 505, \"protein\": 27.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2843, '048006', '白薯叶(鲜)[甘薯叶]', '蔬菜类', '{\"va\": 995, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0.13, \"vb2\": 0.28, \"iron\": 3.4, \"zinc\": 0.32, \"carbs\": 9.0, \"fiber\": 1, \"energy\": 249, \"sodium\": 41.6, \"calcium\": 174, \"protein\": 4.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2844, '048007', '百里香(鲜)', '蔬菜类', '{\"va\": 585, \"vc\": 52, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 27.9, \"zinc\": 0.72, \"carbs\": 0, \"fiber\": 0.2, \"energy\": 0, \"sodium\": 36.4, \"calcium\": 218, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2845, '048008', '败酱(鲜)[胭脂麻]', '蔬菜类', '{\"va\": 1003, \"vc\": 158, \"fat\": 1, \"vb1\": 0, \"vb2\": 0.16, \"iron\": 3.6, \"zinc\": 1.02, \"carbs\": 17.3, \"fiber\": 7.5, \"energy\": 290, \"sodium\": 1.3, \"calcium\": 235, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2846, '048009', '扁蓄菜(鲜)[竹节草]', '蔬菜类', '{\"va\": 1592, \"vc\": 11, \"fat\": 0.6, \"vb1\": 0, \"vb2\": 0.58, \"iron\": 0, \"zinc\": 0, \"carbs\": 12.4, \"fiber\": 2.1, \"energy\": 313, \"sodium\": 0, \"calcium\": 50, \"protein\": 6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2847, '048010', '朝鲜蓟(鲜)', '蔬菜类', '{\"va\": 13, \"vc\": 44, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.06, \"iron\": 1.6, \"zinc\": 0.44, \"carbs\": 10.9, \"fiber\": 1.1, \"energy\": 226, \"sodium\": 164.5, \"calcium\": 255, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2848, '048011', '刺儿菜(鲜)[小蓟，蓟蓟菜]', '蔬菜类', '{\"va\": 998, \"vc\": 4, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.33, \"iron\": 2.3, \"zinc\": 0.24, \"carbs\": 5.9, \"fiber\": 1.8, \"energy\": 174, \"sodium\": 0.2, \"calcium\": 252, \"protein\": 4.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2849, '048012', '刺楸(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 6.5, \"zinc\": 1.36, \"carbs\": 0, \"fiber\": 8.1, \"energy\": 0, \"sodium\": 0, \"calcium\": 495, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2850, '048013', '达乌里胡枝子(鲜)[牛枝子，豆豆苗]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 23.1, \"fiber\": 6, \"energy\": 491, \"sodium\": 0, \"calcium\": 300, \"protein\": 7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2851, '048014', '达乌里胡枝子子(鲜)[牛枝子子，豆豆苗子]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.3, \"vb1\": 0.83, \"vb2\": 0.34, \"iron\": 4.9, \"zinc\": 0, \"carbs\": 41.7, \"fiber\": 10.9, \"energy\": 1535, \"sodium\": 0, \"calcium\": 392, \"protein\": 36.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2852, '048015', '大玻璃草叶(鲜)[大车前】', '蔬菜类', '{\"va\": 760, \"vc\": 6, \"fat\": 0.3, \"vb1\": 0.04, \"vb2\": 0.22, \"iron\": 21.9, \"zinc\": 0, \"carbs\": 8.8, \"fiber\": 3.1, \"energy\": 206, \"sodium\": 0, \"calcium\": 443, \"protein\": 4.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2853, '048016', '大巢菜(鲜)[野苕子，野豌豆]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 13.6, \"fiber\": 5.5, \"energy\": 264, \"sodium\": 0, \"calcium\": 270, \"protein\": 3.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2854, '048017', '大蓟叶(鲜)[飞廉叶]', '蔬菜类', '{\"va\": 508, \"vc\": 31, \"fat\": 1.4, \"vb1\": 0, \"vb2\": 0.32, \"iron\": 0, \"zinc\": 0, \"carbs\": 5.5, \"fiber\": 1.4, \"energy\": 158, \"sodium\": 0, \"calcium\": 0, \"protein\": 1.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2855, '048018', '地肤(鲜)[益明，扫帚苗]', '蔬菜类', '{\"va\": 953, \"vc\": 39, \"fat\": 0.8, \"vb1\": 0.15, \"vb2\": 0.31, \"iron\": 6.5, \"zinc\": 0.52, \"carbs\": 10.4, \"fiber\": 2.2, \"energy\": 273, \"sodium\": 62.4, \"calcium\": 281, \"protein\": 5.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2856, '048019', '地笋(鲜)[地古牛，地瓜儿苗叶】', '蔬菜类', '{\"va\": 1055, \"vc\": 7, \"fat\": 0.7, \"vb1\": 0.04, \"vb2\": 0.25, \"iron\": 4.4, \"zinc\": 0.93, \"carbs\": 13.7, \"fiber\": 4.7, \"energy\": 288, \"sodium\": 0, \"calcium\": 297, \"protein\": 4.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2857, '048020', '豆腐菜(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 2, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 6.2, \"zinc\": 1.36, \"carbs\": 0, \"fiber\": 7.8, \"energy\": 0, \"sodium\": 0, \"calcium\": 126, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2858, '048021', '独行菜(鲜)', '蔬菜类', '{\"va\": 655, \"vc\": 55, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.7, \"zinc\": 0.9, \"carbs\": 0, \"fiber\": 1.6, \"energy\": 75, \"sodium\": 120.8, \"calcium\": 188, \"protein\": 2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2859, '048022', '独行菜(宽，鲜)', '蔬菜类', '{\"va\": 595, \"vc\": 45, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 5.6, \"zinc\": 1.21, \"carbs\": 0, \"fiber\": 1.7, \"energy\": 0, \"sodium\": 142.5, \"calcium\": 183, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2860, '048024', '胡枝子(鲜)[山豆子]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 29.6, \"fiber\": 10.5, \"energy\": 579, \"sodium\": 0, \"calcium\": 0, \"protein\": 5.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2861, '048025', '槐花(鲜)[洋槐花，豆槐花]', '蔬菜类', '{\"va\": 67, \"vc\": 30, \"fat\": 0.7, \"vb1\": 0.04, \"vb2\": 0.18, \"iron\": 3.6, \"zinc\": 0, \"carbs\": 17, \"fiber\": 2.2, \"energy\": 344, \"sodium\": 0, \"calcium\": 83, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2862, '048026', '黄麻叶(鲜)', '蔬菜类', '{\"va\": 556, \"vc\": 37, \"fat\": 0.3, \"vb1\": 0.13, \"vb2\": 0.55, \"iron\": 4.8, \"zinc\": 0, \"carbs\": 5.8, \"fiber\": 1.2, \"energy\": 177, \"sodium\": 8, \"calcium\": 208, \"protein\": 4.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2863, '048027', '碱蓬(鲜)[棉蓬，猪毛菜]', '蔬菜类', '{\"va\": 667, \"vc\": 86, \"fat\": 0.3, \"vb1\": 0.26, \"vb2\": 0.28, \"iron\": 8.3, \"zinc\": 0, \"carbs\": 5.2, \"fiber\": 0.9, \"energy\": 138, \"sodium\": 0, \"calcium\": 480, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2864, '048028', '苦苦菜(鲜)', '蔬菜类', '{\"va\": 357, \"vc\": 62, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.8, \"fiber\": 1.8, \"energy\": 174, \"sodium\": 0, \"calcium\": 0, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2865, '048029', '轮叶党参', '蔬菜类', '{\"va\": 92, \"vc\": 29, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.8, \"zinc\": 0.5, \"carbs\": 0, \"fiber\": 4, \"energy\": 0, \"sodium\": 0, \"calcium\": 68, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2866, '048030', '罗勒[兰香', '蔬菜类', '{\"va\": 410, \"vc\": 5, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.4, \"zinc\": 0.52, \"carbs\": 4.6, \"fiber\": 3.9, \"energy\": 108, \"sodium\": 5.7, \"calcium\": 285, \"protein\": 3.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2867, '048031', '马齿苋(鲜)[长寿菜，瓜子菜]', '蔬菜类', '{\"va\": 372, \"vc\": 23, \"fat\": 0.5, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 1.5, \"zinc\": 0, \"carbs\": 3.9, \"fiber\": 0.7, \"energy\": 117, \"sodium\": 0, \"calcium\": 85, \"protein\": 2.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2868, '048032', '马兰头(鲜)[马兰，鸡儿肠，路边菊]', '蔬菜类', '{\"va\": 340, \"vc\": 26, \"fat\": 0, \"vb1\": 0.06, \"vb2\": 0.13, \"iron\": 2.4, \"zinc\": 0.87, \"carbs\": 0, \"fiber\": 1.6, \"energy\": 0, \"sodium\": 15.2, \"calcium\": 67, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2869, '048033', '麦瓶草(鲜)[米瓦罐]', '蔬菜类', '{\"va\": 693, \"vc\": 49, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.5, \"zinc\": 0, \"carbs\": 4.6, \"fiber\": 1, \"energy\": 119, \"sodium\": 0, \"calcium\": 153, \"protein\": 2.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2870, '048034', '牛至', '蔬菜类', '{\"va\": 685, \"vc\": 43, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.27, \"iron\": 10.7, \"zinc\": 0.89, \"carbs\": 4.4, \"fiber\": 0.4, \"energy\": 159, \"sodium\": 16.2, \"calcium\": 218, \"protein\": 4.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2871, '048035', '牛劳叶(鲜)', '蔬菜类', '{\"va\": 650, \"vc\": 25, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 7.6, \"zinc\": 0, \"carbs\": 0, \"fiber\": 2.4, \"energy\": 0, \"sodium\": 0, \"calcium\": 242, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2872, '048036', '爬景天(鲜)[石头菜]', '蔬菜类', '{\"va\": 105, \"vc\": 18, \"fat\": 0.8, \"vb1\": 0.02, \"vb2\": 0.29, \"iron\": 3.5, \"zinc\": 0, \"carbs\": 5.1, \"fiber\": 0.9, \"energy\": 174, \"sodium\": 0, \"calcium\": 260, \"protein\": 4.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2873, '048037', '喷瓜', '蔬菜类', '{\"va\": 30, \"vc\": 17, \"fat\": 0.7, \"vb1\": 0.08, \"vb2\": 0.14, \"iron\": 2.3, \"zinc\": 0.28, \"carbs\": 3.5, \"fiber\": 0.3, \"energy\": 87, \"sodium\": 2.9, \"calcium\": 74, \"protein\": 0.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2874, '048038', '婆罗门参(白，鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 2, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 5.1, \"zinc\": 0.48, \"carbs\": 0, \"fiber\": 0.3, \"energy\": 0, \"sodium\": 7.5, \"calcium\": 61, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2875, '048039', '婆罗门参(黑，鲜)[鸦葱]', '蔬菜类', '{\"va\": 0, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.3, \"zinc\": 0.47, \"carbs\": 0, \"fiber\": 0.3, \"energy\": 0, \"sodium\": 73.1, \"calcium\": 50, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2876, '048040', '蒲公英叶(鲜)[黄花苗叶，孛孛丁叶]', '蔬菜类', '{\"va\": 1225, \"vc\": 47, \"fat\": 1.1, \"vb1\": 0.03, \"vb2\": 0.39, \"iron\": 4, \"zinc\": 0.35, \"carbs\": 7, \"fiber\": 2.1, \"energy\": 221, \"sodium\": 76, \"calcium\": 216, \"protein\": 4.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2877, '048041', '掐不齐(鲜)[鸡眼草，牛黄草]', '蔬菜类', '{\"va\": 2100, \"vc\": 270, \"fat\": 1.4, \"vb1\": 0, \"vb2\": 0.8, \"iron\": 0, \"zinc\": 0, \"carbs\": 23.6, \"fiber\": 10.5, \"energy\": 462, \"sodium\": 0, \"calcium\": 0, \"protein\": 6.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2878, '048042', '清明菜(鲜)[鼠曲菜]', '蔬菜类', '{\"va\": 365, \"vc\": 28, \"fat\": 0.6, \"vb1\": 0.03, \"vb2\": 0.24, \"iron\": 7.4, \"zinc\": 0, \"carbs\": 8.9, \"fiber\": 2.1, \"energy\": 206, \"sodium\": 0, \"calcium\": 218, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2879, '048044', '沙参叶(鲜)[白参]', '蔬菜类', '{\"va\": 978, \"vc\": 104, \"fat\": 1.6, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 21.6, \"fiber\": 5.4, \"energy\": 390, \"sodium\": 0, \"calcium\": 585, \"protein\": 0.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2880, '048045', '沙蓬子(鲜)[沙米]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.1, \"vb1\": 0.21, \"vb2\": 0.1, \"iron\": 57.1, \"zinc\": 0, \"carbs\": 50.6, \"fiber\": 6.3, \"energy\": 459, \"sodium\": 0, \"calcium\": 686, \"protein\": 21.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2881, '048046', '山苦英叶(鲜)[启明菜叶]', '蔬菜类', '{\"va\": 663, \"vc\": 28, \"fat\": 0.4, \"vb1\": 0.1, \"vb2\": 0.27, \"iron\": 5.2, \"zinc\": 0, \"carbs\": 5.6, \"fiber\": 0.8, \"energy\": 139, \"sodium\": 0, \"calcium\": 150, \"protein\": 2.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2882, '048047', '食用大黄(鲜)', '蔬菜类', '{\"va\": 2, \"vc\": 5, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.9, \"zinc\": 0.16, \"carbs\": 1.5, \"fiber\": 1.5, \"energy\": 39, \"sodium\": 5, \"calcium\": 107, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2883, '048048', '食用黄麻', '蔬菜类', '{\"va\": 872, \"vc\": 73, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.1, \"zinc\": 0.69, \"carbs\": 0, \"fiber\": 0.3, \"energy\": 94, \"sodium\": 0, \"calcium\": 398, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2884, '048049', '酸模(鲜)', '蔬菜类', '{\"va\": 3, \"vc\": 25, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.15, \"carbs\": 0, \"fiber\": 1, \"energy\": 72, \"sodium\": 0, \"calcium\": 28, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2885, '048050', '汤菜(鲜)', '蔬菜类', '{\"va\": 68, \"vc\": 57, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0.68, \"iron\": 5.8, \"zinc\": 0.12, \"carbs\": 3.4, \"fiber\": 0.8, \"energy\": 99, \"sodium\": 28, \"calcium\": 131, \"protein\": 1.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2886, '048051', '土三七(鲜)[景天三七]', '蔬菜类', '{\"va\": 423, \"vc\": 90, \"fat\": 0.7, \"vb1\": 0.05, \"vb2\": 0.07, \"iron\": 3.2, \"zinc\": 0, \"carbs\": 9, \"fiber\": 1.5, \"energy\": 200, \"sodium\": 0, \"calcium\": 315, \"protein\": 2.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2887, '048052', '歪头菜(鲜)[草豆，二叶获]', '蔬菜类', '{\"va\": 905, \"vc\": 118, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 17.9, \"fiber\": 5.4, \"energy\": 308, \"sodium\": 0, \"calcium\": 298, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2888, '048053', '梧桐子(鲜)[瓢儿果]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 38.8, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.8, \"zinc\": 0, \"carbs\": 30.1, \"fiber\": 2.2, \"energy\": 341, \"sodium\": 0, \"calcium\": 27, \"protein\": 23.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2889, '048054', '夏枯草(鲜)[铁色草]', '蔬菜类', '{\"va\": 627, \"vc\": 28, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0.21, \"iron\": 0, \"zinc\": 0, \"carbs\": 12.7, \"fiber\": 1.9, \"energy\": 265, \"sodium\": 0, \"calcium\": 0, \"protein\": 2.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2890, '048055', '香椿(鲜)[香椿芽]', '蔬菜类', '{\"va\": 117, \"vc\": 40, \"fat\": 0.4, \"vb1\": 0.07, \"vb2\": 0.12, \"iron\": 3.9, \"zinc\": 2.25, \"carbs\": 10.9, \"fiber\": 1.8, \"energy\": 211, \"sodium\": 4.6, \"calcium\": 96, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2891, '048056', '香茅', '蔬菜类', '{\"va\": 500, \"vc\": 46, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 6, \"zinc\": 0.89, \"carbs\": 0, \"fiber\": 0.4, \"energy\": 72, \"sodium\": 0, \"calcium\": 120, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2892, '048057', '小旋花(鲜)[狗儿蔓]', '蔬菜类', '{\"va\": 880, \"vc\": 54, \"fat\": 0.5, \"vb1\": 0.02, \"vb2\": 0.59, \"iron\": 10.1, \"zinc\": 0, \"carbs\": 15.4, \"fiber\": 3.1, \"energy\": 251, \"sodium\": 0, \"calcium\": 422, \"protein\": 0}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2893, '048058', '鸭跖草(鲜)[竹叶菜，淡竹叶】', '蔬菜类', '{\"va\": 698, \"vc\": 87, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.29, \"iron\": 5.4, \"zinc\": 0, \"carbs\": 5.7, \"fiber\": 1.2, \"energy\": 144, \"sodium\": 0, \"calcium\": 206, \"protein\": 2.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2894, '048059', '野葱(鲜)[沙葱，麦葱]', '蔬菜类', '{\"va\": 500, \"vc\": 64, \"fat\": 0.2, \"vb1\": 0.31, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 6.7, \"fiber\": 1.5, \"energy\": 152, \"sodium\": 0, \"calcium\": 279, \"protein\": 2.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2895, '048060', '野韭菜(鲜)[山韭]', '蔬菜类', '{\"va\": 235, \"vc\": 21, \"fat\": 0.9, \"vb1\": 0.03, \"vb2\": 0.11, \"iron\": 4.1, \"zinc\": 0, \"carbs\": 7.2, \"fiber\": 4.1, \"energy\": 182, \"sodium\": 0, \"calcium\": 129, \"protein\": 3.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2896, '048061', '野菊(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 5.4, \"zinc\": 0, \"carbs\": 9, \"fiber\": 3.4, \"energy\": 195, \"sodium\": 0, \"calcium\": 178, \"protein\": 3.2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2897, '048062', '野蒜(鲜)[小蒜，野葱]', '蔬菜类', '{\"va\": 113, \"vc\": 28, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 1.2, \"zinc\": 0.5, \"carbs\": 7.7, \"fiber\": 2, \"energy\": 144, \"sodium\": 17.2, \"calcium\": 89, \"protein\": 1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2898, '048063', '野苋菜(鲜)[假苋菜]', '蔬菜类', '{\"va\": 1192, \"vc\": 153.0, \"fat\": 0.6, \"vb1\": 0.05, \"vb2\": 0.36, \"iron\": 0, \"zinc\": 0, \"carbs\": 9.5, \"fiber\": 1.6, \"energy\": 260, \"sodium\": 0, \"calcium\": 610, \"protein\": 5.5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2899, '048064', '茵陈蒿(鲜)[茵陈]', '蔬菜类', '{\"va\": 837, \"vc\": 2.0, \"fat\": 0.4, \"vb1\": 0.05, \"vb2\": 0.35, \"iron\": 21, \"zinc\": 0, \"carbs\": 12.0, \"fiber\": 4.4, \"energy\": 273, \"sodium\": 0, \"calcium\": 257, \"protein\": 5.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2900, '048065', '榆钱(鲜)', '蔬菜类', '{\"va\": 122, \"vc\": 11.0, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.12, \"iron\": 7.9, \"zinc\": 3.27, \"carbs\": 7.6, \"fiber\": 4.3, \"energy\": 187, \"sodium\": 0.7, \"calcium\": 62, \"protein\": 4.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2901, '048067', '珍珠花菜', '蔬菜类', '{\"va\": 0, \"vc\": 19.0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 5.5, \"zinc\": 0.74, \"carbs\": 0, \"fiber\": 0, \"energy\": 72, \"sodium\": 0.7, \"calcium\": 155, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2902, '048068', '紫花桔梗', '蔬菜类', '{\"va\": 0, \"vc\": 32.0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.6, \"zinc\": 0.4, \"carbs\": 0, \"fiber\": 2.9, \"energy\": 94, \"sodium\": 16.7, \"calcium\": 46, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2903, '048069', '紫萼香茶菜', '蔬菜类', '{\"va\": 712, \"vc\": 2.0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 10.9, \"zinc\": 1.27, \"carbs\": 0, \"fiber\": 6.9, \"energy\": 72, \"sodium\": 8.4, \"calcium\": 356, \"protein\": 1.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2904, '048070', '苣英菜(尖叶)[取英菜，苦麻子]', '蔬菜类', '{\"va\": 907, \"vc\": 33.0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0, \"iron\": 9.7, \"zinc\": 0.49, \"carbs\": 0, \"fiber\": 0.2, \"energy\": 75, \"sodium\": 7.5, \"calcium\": 218, \"protein\": 2}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2905, '048072', '苜蓿子(干)[紫苜蓿子]', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 8.7, \"vb1\": 0.41, \"vb2\": 0.21, \"iron\": 59.5, \"zinc\": 0, \"carbs\": 39.9, \"fiber\": 12.4, \"energy\": 1501, \"sodium\": 0, \"calcium\": 595, \"protein\": 36.4}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2906, '048073', '茴芹(鲜)', '蔬菜类', '{\"va\": 955, \"vc\": 76.0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 17.0, \"fiber\": 0, \"energy\": 94, \"sodium\": 0, \"calcium\": 0, \"protein\": 0.9}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2907, '048074', '荞菜(鲜)[野荞]', '蔬菜类', '{\"va\": 48, \"vc\": 5.0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 1.1, \"zinc\": 0.42, \"carbs\": 2.7, \"fiber\": 1.2, \"energy\": 54, \"sodium\": 109.4, \"calcium\": 89, \"protein\": 0.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2908, '048075', '萎蒿(鲜)', '蔬菜类', '{\"va\": 0, \"vc\": 1.0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.5, \"zinc\": 0.2, \"carbs\": 9.0, \"fiber\": 0, \"energy\": 239, \"sodium\": 1, \"calcium\": 17, \"protein\": 3.7}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2909, '048076', '蕨菜(鲜)[龙头菜，如意菜]', '蔬菜类', '{\"va\": 183, \"vc\": 23.0, \"fat\": 0.4, \"vb1\": 0, \"vb2\": 0, \"iron\": 4.2, \"zinc\": 0.6, \"carbs\": 9.0, \"fiber\": 1.8, \"energy\": 177, \"sodium\": 0, \"calcium\": 17, \"protein\": 1.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2910, '048077', '蕨菜(脱水)', '蔬菜类', '{\"va\": 0, \"vc\": 3.0, \"fat\": 0.9, \"vb1\": 0, \"vb2\": 0.16, \"iron\": 23.7, \"zinc\": 18.11, \"carbs\": 79.7, \"fiber\": 25.5, \"energy\": 1265, \"sodium\": 20.4, \"calcium\": 851, \"protein\": 6.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2911, '048078', '蕨麻(干)[鹅绒委陵菜]', '蔬菜类', '{\"va\": 107, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.06, \"vb2\": 0, \"iron\": 24.4, \"zinc\": 0, \"carbs\": 75.0, \"fiber\": 3.2, \"energy\": 1492, \"sodium\": 0, \"calcium\": 123, \"protein\": 12.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2912, '048079', '枸杞菜(鲜)[枸杞，地骨】', '蔬菜类', '{\"va\": 592, \"vc\": 58.0, \"fat\": 1.1, \"vb1\": 0.08, \"vb2\": 0.32, \"iron\": 2.4, \"zinc\": 0.21, \"carbs\": 4.5, \"fiber\": 1.6, \"energy\": 197, \"sodium\": 29.8, \"calcium\": 36, \"protein\": 5.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2913, '048080', '酢浆草(鲜)[酸酸草，酸溜溜]', '蔬菜类', '{\"va\": 873, \"vc\": 127.0, \"fat\": 0.5, \"vb1\": 0.25, \"vb2\": 0.31, \"iron\": 5.6, \"zinc\": 0, \"carbs\": 12.4, \"fiber\": 0, \"energy\": 278, \"sodium\": 0, \"calcium\": 27, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2914, '048081', '苦苣菜[苦菜、天精菜]', '蔬菜类', '{\"va\": 9055, \"vc\": 3.0, \"fat\": 0.6, \"vb1\": 0.11, \"vb2\": 0.16, \"iron\": 6.5, \"zinc\": 0.61, \"carbs\": 4.5, \"fiber\": 1.7, \"energy\": 136, \"sodium\": 17.3, \"calcium\": 230, \"protein\": 3.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2915, '048082', '苜蓿[草头、金花菜]', '蔬菜类', '{\"va\": 915, \"vc\": 102.0, \"fat\": 0.7, \"vb1\": 0.02, \"vb2\": 0.17, \"iron\": 2.8, \"zinc\": 0.25, \"carbs\": 2.9, \"fiber\": 1.4, \"energy\": 148, \"sodium\": 26.2, \"calcium\": 112, \"protein\": 5}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2916, '048083', '鱼腥草(叶)[莪菜、臭菜]鱼', '蔬菜类', '{\"va\": 0, \"vc\": 16.0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.12, \"iron\": 2.3, \"zinc\": 0.4, \"carbs\": 10.7, \"fiber\": 0, \"energy\": 131, \"sodium\": 21.6, \"calcium\": 57, \"protein\": 2.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2917, '048084', '腥草(根)', '蔬菜类', '{\"va\": 7, \"vc\": 3.0, \"fat\": 0.1, \"vb1\": 0.09, \"vb2\": 0.06, \"iron\": 2.3, \"zinc\": 0.69, \"carbs\": 19.5, \"fiber\": 0, \"energy\": 261, \"sodium\": 42.4, \"calcium\": 74, \"protein\": 2.1}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2918, '048085', '刺五加尖', '蔬菜类', '{\"va\": 0, \"vc\": 11.5, \"fat\": 1, \"vb1\": 0.09, \"vb2\": 0.29, \"iron\": 5.6, \"zinc\": 0.97, \"carbs\": 10.2, \"fiber\": 0, \"energy\": 69, \"sodium\": 23, \"calcium\": 176, \"protein\": 4.8}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2919, '048086', '枸杞叶', '蔬菜类', '{\"va\": 0, \"vc\": 24.0, \"fat\": 1.3, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 2.2, \"zinc\": 0.44, \"carbs\": 5.3, \"fiber\": 0, \"energy\": 34, \"sodium\": 23.5, \"calcium\": 146, \"protein\": 3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2920, '048087', '灰灰菜(干，藜)', '蔬菜类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.08, \"vb2\": 0.3, \"iron\": 10.3, \"zinc\": 2.3, \"carbs\": 56.2, \"fiber\": 0, \"energy\": 312, \"sodium\": 1271.9, \"calcium\": 1489, \"protein\": 18.3}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2921, '048088', '荆芥', '蔬菜类', '{\"va\": 14, \"vc\": 7.7, \"fat\": 0, \"vb1\": 0.1, \"vb2\": 0.29, \"iron\": 9.8, \"zinc\": 0.35, \"carbs\": 4.3, \"fiber\": 0, \"energy\": 26, \"sodium\": 16, \"calcium\": 210, \"protein\": 2.6}', 'admin', '2023-11-22 11:47:01', '2023-11-22 11:47:01');
INSERT INTO `ingredient` VALUES (2922, '200301', '豆瓣酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 6.8, \"vb1\": 0.11, \"vb2\": 0.46, \"iron\": 16.4, \"zinc\": 1.47, \"carbs\": 17.1, \"fiber\": 0, \"energy\": 184, \"sodium\": 6012, \"calcium\": 53, \"protein\": 13.6}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2923, '200302', '花生酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 53, \"vb1\": 0.01, \"vb2\": 0.15, \"iron\": 7.2, \"zinc\": 2.96, \"carbs\": 25.3, \"fiber\": 0, \"energy\": 605.8, \"sodium\": 2340, \"calcium\": 67, \"protein\": 6.9}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2924, '200303', '黄酱[大酱]', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.2, \"vb1\": 0.05, \"vb2\": 0.28, \"iron\": 7, \"zinc\": 1.25, \"carbs\": 21.3, \"fiber\": 0, \"energy\": 144.4, \"sodium\": 3606.1, \"calcium\": 70, \"protein\": 12.1}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2925, '200304', '辣椒酱[辣椒糊]', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.01, \"vb2\": 0.09, \"iron\": 3.8, \"zinc\": 0.26, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 41.2, \"sodium\": 8027.6, \"calcium\": 117, \"protein\": 0.8}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2926, '200305', '甜面酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.6, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 3.6, \"zinc\": 1.38, \"carbs\": 28.5, \"fiber\": 0, \"energy\": 141.4, \"sodium\": 2097.2, \"calcium\": 29, \"protein\": 5.5}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2927, '200306', '五香豆豉', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 3, \"vb1\": 0.02, \"vb2\": 0.09, \"iron\": 3.7, \"zinc\": 2.37, \"carbs\": 39.7, \"fiber\": 0, \"energy\": 282.2, \"sodium\": 263.8, \"calcium\": 29, \"protein\": 24.1}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2928, '200307', '芝麻酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 52.7, \"vb1\": 0.16, \"vb2\": 0.22, \"iron\": 50.3, \"zinc\": 4.01, \"carbs\": 22.7, \"fiber\": 0, \"energy\": 641.9, \"sodium\": 38.5, \"calcium\": 1170, \"protein\": 19.2}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2929, '200308', '郫县辣酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 1, \"vb1\": 0.04, \"vb2\": 0.22, \"iron\": 11.8, \"zinc\": 0.56, \"carbs\": 24.8, \"fiber\": 0, \"energy\": 124.2, \"sodium\": 5658.1, \"calcium\": 106, \"protein\": 4}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2930, '200309', '海鲜酱(阿香婆)', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 41.1, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 4.3, \"zinc\": 0.9, \"carbs\": 28.2, \"fiber\": 0, \"energy\": 494.7, \"sodium\": 2107, \"calcium\": 223, \"protein\": 3}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2931, '200310', '牛肉酱(阿香婆)', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 43, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 3.8, \"zinc\": 0.54, \"carbs\": 22.2, \"fiber\": 0, \"energy\": 500.6, \"sodium\": 1260.5, \"calcium\": 35, \"protein\": 6.2}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2932, '200311', '花生酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 53.1, \"vb1\": 0.05, \"vb2\": 0.09, \"iron\": 1.6, \"zinc\": 2.89, \"carbs\": 20.9, \"fiber\": 0, \"energy\": 650.3, \"sodium\": 483.4, \"calcium\": 54, \"protein\": 22.2}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2933, '200312', '花生酱(加巧克力)', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 55.4, \"vb1\": 0.05, \"vb2\": 0.1, \"iron\": 3.8, \"zinc\": 2.3, \"carbs\": 22.1, \"fiber\": 8.2, \"energy\": 681.8, \"sodium\": 214.5, \"calcium\": 61, \"protein\": 19.6}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2934, '200313', '芝麻酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 66.84, \"vb1\": 0.26, \"vb2\": 0.24, \"iron\": 9.4, \"zinc\": 3.32, \"carbs\": 9.4, \"fiber\": 0, \"energy\": 711.16, \"sodium\": 5.4, \"calcium\": 612, \"protein\": 18}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2935, '200314', '千岛沙拉酱', '调味品', '{\"va\": 41, \"vc\": 0, \"fat\": 43.4, \"vb1\": 0.03, \"vb2\": 0.06, \"iron\": 0.5, \"zinc\": 0.37, \"carbs\": 19.8, \"fiber\": 1.1, \"energy\": 481.2, \"sodium\": 638.6, \"calcium\": 13, \"protein\": 2.3}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2936, '200315', '沙拉酱', '调味品', '{\"va\": 87, \"vc\": 0, \"fat\": 78.8, \"vb1\": 0.07, \"vb2\": 0.09, \"iron\": 0.6, \"zinc\": 0.47, \"carbs\": 1, \"fiber\": 0, \"energy\": 724.4, \"sodium\": 733.6, \"calcium\": 9, \"protein\": 2.8}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2937, '200316', '奶油攀司', '调味品', '{\"va\": 130, \"vc\": 0, \"fat\": 42, \"vb1\": 0.08, \"vb2\": 0.3, \"iron\": 11.6, \"zinc\": 1.33, \"carbs\": 53.8, \"fiber\": 0, \"energy\": 604.8, \"sodium\": 68.5, \"calcium\": 109, \"protein\": 2.9}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2938, '200317', '草莓酱', '调味品', '{\"va\": 0, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.15, \"vb2\": 0.1, \"iron\": 2.1, \"zinc\": 0.5, \"carbs\": 66.3, \"fiber\": 0, \"energy\": 270.2, \"sodium\": 8.7, \"calcium\": 44, \"protein\": 0.8}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2939, '200318', '番茄酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.03, \"iron\": 1.1, \"zinc\": 0.7, \"carbs\": 16.9, \"fiber\": 0, \"energy\": 89, \"sodium\": 37.1, \"calcium\": 28, \"protein\": 4.9}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2940, '200319', '苹果酱', '调味品', '{\"va\": 0, \"vc\": 1, \"fat\": 0.1, \"vb1\": 0.28, \"vb2\": 0.02, \"iron\": 1.3, \"zinc\": 0.08, \"carbs\": 69, \"fiber\": 0, \"energy\": 278.5, \"sodium\": 11, \"calcium\": 2, \"protein\": 0.4}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2941, '200320', '桃酱', '调味品', '{\"va\": 0, \"vc\": 3, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 1.3, \"zinc\": 0, \"carbs\": 68, \"fiber\": 0, \"energy\": 275.4, \"sodium\": 14.2, \"calcium\": 5, \"protein\": 0.4}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2942, '200321', '杏酱', '调味品', '{\"va\": 0, \"vc\": 1, \"fat\": 0.3, \"vb1\": 0.1, \"vb2\": 0.07, \"iron\": 0.4, \"zinc\": 0.04, \"carbs\": 70.9, \"fiber\": 0, \"energy\": 287.1, \"sodium\": 5, \"calcium\": 6, \"protein\": 0.2}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2943, '200322', '草莓酱', '调味品', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.17, \"carbs\": 69.3, \"fiber\": 1, \"energy\": 290.3, \"sodium\": 1.3, \"calcium\": 15, \"protein\": 0.3}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2944, '200323', '番茄沙司', '调味品', '{\"va\": 0, \"vc\": 8, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.6, \"zinc\": 0.28, \"carbs\": 28, \"fiber\": 1.4, \"energy\": 120.6, \"sodium\": 1046.8, \"calcium\": 10, \"protein\": 1}', 'admin', '2023-11-22 12:53:39', '2023-11-22 12:53:39');
INSERT INTO `ingredient` VALUES (2945, '012001x', '稻米(代表值)大米', '谷类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.9, \"vb1\": 0.15, \"vb2\": 0.04, \"iron\": 1.1, \"zinc\": 1.54, \"carbs\": 77.2, \"fiber\": 0.6, \"energy\": 346, \"sodium\": 1.8, \"calcium\": 8, \"protein\": 7.9}', 'admin', '2023-11-22 16:34:30', '2023-11-22 16:34:30');
INSERT INTO `ingredient` VALUES (2946, '021101', '马铃薯[土豆、洋芋]', '薯类', '{\"va\": 1, \"vc\": 14, \"fat\": 0.2, \"vb1\": 0.1, \"vb2\": 0.02, \"iron\": 0.4, \"zinc\": 0.3, \"carbs\": 17.8, \"fiber\": 1.1, \"energy\": 81, \"sodium\": 5.9, \"calcium\": 7, \"protein\": 2.6}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2947, '021102', '马铃薯丁(脱水)', '薯类', '{\"vc\": 20, \"fat\": 0.5, \"vb1\": 0.14, \"iron\": 2.4, \"zinc\": 0.41, \"carbs\": 80.7, \"fiber\": 3.3, \"energy\": 344, \"sodium\": 22.6, \"calcium\": 39, \"protein\": 5.7}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2948, '021105', '马铃薯(烤)', '薯类', '{\"va\": 0, \"vc\": 15, \"fat\": 0.1, \"vb1\": 0.08, \"vb2\": 0.01, \"iron\": 0.7, \"carbs\": 16.4, \"fiber\": 0.4, \"energy\": 70, \"sodium\": 6, \"calcium\": 2, \"protein\": 1.8}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2949, '021108', '马铃薯全粉', '薯类', '{\"va\": 10, \"vc\": 25.9, \"fat\": 0.5, \"vb1\": 0.11, \"vb2\": 0.25, \"iron\": 0.8, \"zinc\": 12.5, \"carbs\": 82.7, \"fiber\": 3.5, \"energy\": 362, \"sodium\": 71, \"calcium\": 35, \"protein\": 8.4}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2950, '021201', '甘薯(白心)[红皮山芋]', '薯类', '{\"va\": 18, \"vc\": 24, \"fat\": 0.2, \"vb1\": 0.07, \"vb2\": 0.04, \"iron\": 0.8, \"zinc\": 0.22, \"carbs\": 25.2, \"fiber\": 1, \"energy\": 106, \"sodium\": 58.2, \"calcium\": 24, \"protein\": 1.4}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2951, '021203', '甘薯片[白薯干]', '薯类', '{\"va\": 13, \"vc\": 9, \"fat\": 0.8, \"vb1\": 0.15, \"vb2\": 0.11, \"iron\": 3.7, \"zinc\": 0.35, \"carbs\": 80.5, \"fiber\": 2, \"energy\": 344, \"sodium\": 26.4, \"calcium\": 112, \"protein\": 4.7}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2952, '021205', '甘薯(红心)[山芋、红薯]', '薯类', '{\"va\": 63, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.05, \"vb2\": 0.01, \"iron\": 0.2, \"zinc\": 0.16, \"carbs\": 15.3, \"energy\": 61, \"sodium\": 70.9, \"calcium\": 18, \"protein\": 0.7}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2953, '021301', '木薯', '薯类', '{\"vc\": 35, \"fat\": 0.3, \"vb1\": 0.21, \"vb2\": 0.09, \"iron\": 2.5, \"carbs\": 27.8, \"fiber\": 1.6, \"energy\": 119, \"sodium\": 8, \"calcium\": 88, \"protein\": 2.1}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2954, '022103', '玉米淀粉', '薯类', '{\"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.04, \"iron\": 4, \"zinc\": 0.09, \"carbs\": 85, \"fiber\": 0.1, \"energy\": 346, \"sodium\": 6.3, \"calcium\": 18, \"protein\": 1.2}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2955, '022108', '淀粉(小麦)', '薯类', '{\"va\": 0, \"fat\": 0.5, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.6, \"zinc\": 0.1, \"carbs\": 86, \"fiber\": 0, \"energy\": 351, \"sodium\": 3, \"calcium\": 14, \"protein\": 0.2}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2956, '022109', '淀粉(大米)', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.5, \"zinc\": 0.1, \"carbs\": 89.3, \"fiber\": 0, \"energy\": 366, \"sodium\": 11, \"calcium\": 29, \"protein\": 0.2}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2957, '022110', '淀粉(马铃薯)', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.8, \"carbs\": 82, \"fiber\": 0, \"energy\": 332, \"sodium\": 50, \"calcium\": 22, \"protein\": 0.1}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2958, '022111', '淀粉(甘薯)', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 2.6, \"carbs\": 84.4, \"fiber\": 0, \"energy\": 342, \"sodium\": 3, \"calcium\": 62, \"protein\": 0.1}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2959, '022112', '煎炸粉', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.23, \"vb2\": 0.07, \"iron\": 2, \"carbs\": 73.6, \"fiber\": 0.7, \"energy\": 331, \"sodium\": 18, \"calcium\": 11, \"protein\": 12.1}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2960, '022201', '粉丝', '薯类', '{\"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.02, \"iron\": 6.4, \"zinc\": 0.27, \"carbs\": 83.7, \"fiber\": 1.1, \"energy\": 338, \"sodium\": 9.3, \"calcium\": 31, \"protein\": 0.8}', 'admin', '2023-11-23 11:30:00', '2023-11-23 11:30:00');
INSERT INTO `ingredient` VALUES (2961, '051001', '草菇[大黑头细花草、稻菇]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.08, \"vb2\": 0.34, \"iron\": 1.3, \"zinc\": 0.6, \"carbs\": 4.3, \"fiber\": 1.6, \"energy\": 27, \"sodium\": 73, \"calcium\": 17, \"protein\": 2.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2962, '051002', '大红菇(干)[草质红菇]', '菌藻类', '{\"va\": 7, \"vc\": 2, \"fat\": 2.8, \"vb1\": 0.26, \"vb2\": 6.9, \"iron\": 7.5, \"zinc\": 3.5, \"carbs\": 50.9, \"fiber\": 31.6, \"energy\": 263, \"sodium\": 1.7, \"calcium\": 1, \"protein\": 24.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2963, '051003', '地衣(水浸)', '菌藻类', '{\"va\": 18, \"vc\": 0, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0.28, \"iron\": 21.1, \"zinc\": 5, \"carbs\": 1.8, \"fiber\": 1.8, \"energy\": 10, \"sodium\": 10.7, \"calcium\": 14, \"protein\": 1.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2964, '051004', '冬菇(干)[毛柄金线菌]', '菌藻类', '{\"va\": 3, \"vc\": 5, \"fat\": 13, \"vb1\": 0.17, \"vb2\": 1.4, \"iron\": 10.5, \"zinc\": 4.2, \"carbs\": 64.6, \"fiber\": 32.3, \"energy\": 277, \"sodium\": 20.4, \"calcium\": 55, \"protein\": 17.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2965, '051005', '猴头菇(罐装)', '菌藻类', '{\"va\": 0, \"vc\": 4, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.04, \"iron\": 2.8, \"zinc\": 0.4, \"carbs\": 4.9, \"fiber\": 4.2, \"energy\": 21, \"sodium\": 175.2, \"calcium\": 19, \"protein\": 2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2966, '051006', '黄蘑(干)', '菌藻类', '{\"va\": 6, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.15, \"vb2\": 1, \"iron\": 22.5, \"zinc\": 5.26, \"carbs\": 40.1, \"fiber\": 18.3, \"energy\": 203, \"sodium\": 6.1, \"calcium\": 11, \"protein\": 16.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2967, '051007', '黄蘑(水发)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.04, \"vb2\": 0.26, \"iron\": 5.9, \"zinc\": 1.38, \"carbs\": 4.8, \"fiber\": 4.8, \"energy\": 30, \"sodium\": 1.6, \"calcium\": 3, \"protein\": 4.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2968, '051008', '金针菇(鲜)[智力菇]', '菌藻类', '{\"va\": 3, \"vc\": 2, \"fat\": 0.4, \"vb1\": 0.15, \"vb2\": 0.19, \"iron\": 1.4, \"zinc\": 0.39, \"carbs\": 6, \"fiber\": 2.7, \"energy\": 32, \"sodium\": 4.3, \"calcium\": 0, \"protein\": 2.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2969, '051009', '金针菇(罐装)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0.01, \"iron\": 1.1, \"zinc\": 0.34, \"carbs\": 6.7, \"fiber\": 2.5, \"energy\": 26, \"sodium\": 238.2, \"calcium\": 14, \"protein\": 1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2970, '051010', '口蘑(白蘑)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.3, \"vb1\": 0.07, \"vb2\": 0.08, \"iron\": 19.4, \"zinc\": 9.04, \"carbs\": 31.6, \"fiber\": 17.2, \"energy\": 277, \"sodium\": 5.2, \"calcium\": 169, \"protein\": 38.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2971, '051011', '蘑菇(鲜蘑)', '菌藻类', '{\"va\": 1, \"vc\": 2, \"fat\": 0.1, \"vb1\": 0.08, \"vb2\": 0.35, \"iron\": 1.2, \"zinc\": 0.92, \"carbs\": 4.1, \"fiber\": 2.1, \"energy\": 24, \"sodium\": 8.3, \"calcium\": 6, \"protein\": 2.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2972, '051013', '木耳(干)[黑木耳,云耳]', '菌藻类', '{\"va\": 8, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.17, \"vb2\": 0.44, \"iron\": 97.4, \"zinc\": 3.18, \"carbs\": 65.6, \"fiber\": 29.9, \"energy\": 265, \"sodium\": 48.5, \"calcium\": 247, \"protein\": 12.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2973, '051014', '木耳(水发)[黑木耳,云耳]', '菌藻类', '{\"va\": 2, \"vc\": 1, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.05, \"iron\": 5.5, \"zinc\": 0.53, \"carbs\": 6, \"fiber\": 2.6, \"energy\": 27, \"sodium\": 8.5, \"calcium\": 34, \"protein\": 1.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2974, '051015', '平菇[糙皮侧耳,青藤]', '菌藻类', '{\"va\": 1, \"vc\": 4, \"fat\": 0.3, \"vb1\": 0.06, \"vb2\": 0.16, \"iron\": 1, \"zinc\": 0.61, \"carbs\": 4.6, \"fiber\": 2.3, \"energy\": 24, \"sodium\": 3.8, \"calcium\": 5, \"protein\": 1.9}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2975, '051016', '普中红蘑(干)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 1.16, \"iron\": 235.1, \"zinc\": 3.14, \"carbs\": 58.1, \"fiber\": 24.6, \"energy\": 263, \"sodium\": 4.3, \"calcium\": 14, \"protein\": 18.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2976, '051017', '双孢蘑菇[洋蘑菇]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.27, \"iron\": 0.9, \"zinc\": 6.6, \"carbs\": 2.7, \"fiber\": 1.5, \"energy\": 26, \"sodium\": 2, \"calcium\": 2, \"protein\": 4.2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2977, '051018', '松蘑(干)[松口蘑,松茸]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.01, \"vb2\": 1.48, \"iron\": 86, \"zinc\": 6.22, \"carbs\": 48.2, \"fiber\": 47.8, \"energy\": 207, \"sodium\": 4.3, \"calcium\": 14, \"protein\": 20.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2978, '051019', '香菇(鲜)[香蕈,冬菇]', '菌藻类', '{\"va\": 0, \"vc\": 1, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.08, \"iron\": 0.3, \"zinc\": 0.66, \"carbs\": 5.2, \"fiber\": 3.3, \"energy\": 26, \"sodium\": 1.4, \"calcium\": 2, \"protein\": 2.2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2979, '051020', '香菇(干)[香蕈,冬菇]', '菌藻类', '{\"va\": 2, \"vc\": 5, \"fat\": 1.2, \"vb1\": 0.19, \"vb2\": 1.26, \"iron\": 10.5, \"zinc\": 8.57, \"carbs\": 61.7, \"fiber\": 31.6, \"energy\": 274, \"sodium\": 11.2, \"calcium\": 83, \"protein\": 20}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2980, '051021', '香杏丁蘑(干,大)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 3.11, \"iron\": 113.2, \"zinc\": 7.78, \"carbs\": 53.9, \"fiber\": 24.9, \"energy\": 257, \"sodium\": 43.4, \"calcium\": 17, \"protein\": 22.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2981, '051022', '香杏片口蘑(干)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0, \"vb2\": 1.9, \"iron\": 137.5, \"zinc\": 7.83, \"carbs\": 37.6, \"fiber\": 22.6, \"energy\": 252, \"sodium\": 21, \"calcium\": 15, \"protein\": 33.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2982, '051023', '羊肚菌(干)[干狼肚]', '菌藻类', '{\"va\": 89, \"vc\": 3, \"fat\": 7.1, \"vb1\": 0.1, \"vb2\": 2.25, \"iron\": 30.7, \"zinc\": 12.11, \"carbs\": 43.7, \"fiber\": 12.9, \"energy\": 321, \"sodium\": 33.6, \"calcium\": 87, \"protein\": 26.9}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2983, '051024', '银耳(干)[白木耳]', '菌藻类', '{\"va\": 4, \"vc\": 0, \"fat\": 1.4, \"vb1\": 0.05, \"vb2\": 0.25, \"iron\": 4.1, \"zinc\": 3.03, \"carbs\": 67.3, \"fiber\": 30.4, \"energy\": 261, \"sodium\": 82.1, \"calcium\": 36, \"protein\": 10}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2984, '051025', '珍珠白蘑(干)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.7, \"vb1\": 0, \"vb2\": 0.02, \"iron\": 189.8, \"zinc\": 3.55, \"carbs\": 56.3, \"fiber\": 23.3, \"energy\": 258, \"sodium\": 4.4, \"calcium\": 24, \"protein\": 18.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2985, '051026', '榛蘑(半干)[假蜜环菌]', '菌藻类', '{\"va\": 3, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.01, \"vb2\": 0.69, \"iron\": 25.1, \"zinc\": 6.79, \"carbs\": 31.9, \"fiber\": 10.4, \"energy\": 178, \"sodium\": 51.3, \"calcium\": 11, \"protein\": 9.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2986, '051027', '榛蘑(水发)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 1.1, \"vb1\": 0, \"vb2\": 0.2, \"iron\": 7.4, \"zinc\": 1.99, \"carbs\": 9.4, \"fiber\": 3.1, \"energy\": 53, \"sodium\": 15.1, \"calcium\": 3, \"protein\": 2.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2987, '051028', '白蘑菇[双孢藤菇、洋蘑菇]', '菌藻类', '{\"va\": 0, \"vc\": 0.1, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.3, \"iron\": 1, \"zinc\": 0.6, \"carbs\": 3.8, \"fiber\": 0, \"energy\": 29, \"sodium\": 57, \"calcium\": 6, \"protein\": 3.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2988, '051029', '北风菌[荷叶离褶伞.一窝羊]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.05, \"vb2\": 0.38, \"iron\": 1.5, \"zinc\": 0.47, \"carbs\": 2.9, \"fiber\": 1.2, \"energy\": 17, \"sodium\": 1.4, \"calcium\": 3, \"protein\": 1.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2989, '051030', '草菇[大黑头细花草、稻菇]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.02, \"vb2\": 0.03, \"iron\": 1.1, \"zinc\": 0.33, \"carbs\": 3.1, \"fiber\": 0, \"energy\": 18, \"sodium\": 332.1, \"calcium\": 5, \"protein\": 1.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2990, '051031', '茶树菇(干)[柱状田头菇.油茶菇]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 2.6, \"vb1\": 0.32, \"vb2\": 1.48, \"iron\": 9.3, \"zinc\": 8.38, \"carbs\": 56.1, \"fiber\": 0, \"energy\": 309, \"sodium\": 6, \"calcium\": 4, \"protein\": 23.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2991, '051032', '干巴菌', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.06, \"vb2\": 1.84, \"iron\": 21, \"zinc\": 0.78, \"carbs\": 8, \"fiber\": 6.3, \"energy\": 38, \"sodium\": 2.1, \"calcium\": 10, \"protein\": 3.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2992, '051033', '红奶浆菌[多汁乳菇、谷熟菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.03, \"vb2\": 0.27, \"iron\": 5.9, \"zinc\": 0.42, \"carbs\": 3.3, \"fiber\": 2.4, \"energy\": 18, \"sodium\": 1.2, \"calcium\": 4, \"protein\": 1.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2993, '051034', '黄蘑(干)', '菌藻类', '{\"va\": 10, \"vc\": 0, \"fat\": 6.4, \"vb1\": 0.48, \"vb2\": 1.46, \"iron\": 51.3, \"zinc\": 7.04, \"carbs\": 46.9, \"fiber\": 0, \"energy\": 284, \"sodium\": 31.9, \"calcium\": 33, \"protein\": 24.6}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2994, '051035', '黄伞菇(干)[多脂鳞伞、黄丝菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.2, \"vb1\": 0.17, \"vb2\": 1.93, \"iron\": 7.6, \"zinc\": 5.58, \"carbs\": 57.5, \"fiber\": 0, \"energy\": 294, \"sodium\": 6.4, \"calcium\": 4, \"protein\": 22.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2995, '051036', '鸡腿菇(干)「毛头鬼伞]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 2, \"vb1\": 0.14, \"vb2\": 1.79, \"iron\": 6.5, \"zinc\": 3.95, \"carbs\": 51.8, \"fiber\": 0, \"energy\": 294, \"sodium\": 68.2, \"calcium\": 9, \"protein\": 26.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2996, '051037', '鸡油菌[黄丝菌、杏菌]', '菌藻类', '{\"va\": 124, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.03, \"vb2\": 0.39, \"iron\": 2.2, \"zinc\": 0.54, \"carbs\": 5.1, \"fiber\": 2.6, \"energy\": 26, \"sodium\": 2.8, \"calcium\": 12, \"protein\": 2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2997, '051038', '鸡枞[蚁枞.伞把菇,鸡枞菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.25, \"iron\": 1.8, \"zinc\": 0.46, \"carbs\": 2.5, \"fiber\": 1.3, \"energy\": 19, \"sodium\": 3.1, \"calcium\": 4, \"protein\": 2.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2998, '051039', '鸡枞(干)', '菌藻类', '{\"va\": 6, \"vc\": 0, \"fat\": 3.7, \"vb1\": 0.26, \"vb2\": 1.22, \"iron\": 31.8, \"zinc\": 7.16, \"carbs\": 44.8, \"fiber\": 0, \"energy\": 297, \"sodium\": 23.9, \"calcium\": 8, \"protein\": 32.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (2999, '051040', '鸡枞(油炸)[油鸡枞]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 66.3, \"vb1\": 0.03, \"vb2\": 0.24, \"iron\": 31.1, \"zinc\": 3.26, \"carbs\": 10.2, \"fiber\": 5.4, \"energy\": 646, \"sodium\": 1265.7, \"calcium\": 28, \"protein\": 4.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3000, '051041', '鸡枞花', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0.2, \"vb2\": 0.14, \"iron\": 4.7, \"zinc\": 0.44, \"carbs\": 1.8, \"fiber\": 0.8, \"energy\": 18, \"sodium\": 2.7, \"calcium\": 8, \"protein\": 2.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3001, '051042', '牛肝菌(白)[美味牛肝菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.14, \"vb2\": 1.11, \"iron\": 2.1, \"zinc\": 0.98, \"carbs\": 4.5, \"fiber\": 1.5, \"energy\": 35, \"sodium\": 2.1, \"calcium\": 5, \"protein\": 4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3002, '051043', '牛肝菌(白.干)[美味牛肝菌]', '菌藻类', '{\"va\": 9, \"vc\": 0, \"fat\": 1.6, \"vb1\": 0.32, \"vb2\": 1.72, \"iron\": 9.2, \"zinc\": 5.8, \"carbs\": 53.3, \"fiber\": 0, \"energy\": 296, \"sodium\": 9.1, \"calcium\": 2, \"protein\": 27.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3003, '051044', '牛肝菌(黑)[铜色牛肝菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.07, \"vb2\": 0.31, \"iron\": 2.1, \"zinc\": 1.19, \"carbs\": 4.8, \"fiber\": 1.6, \"energy\": 32, \"sodium\": 1.3, \"calcium\": 2, \"protein\": 3.6}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3004, '051045', '牛肝菌(鲜)[黄皮牛肝菌,黄皮疣柄牛肝菌、黄癞头]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.57, \"iron\": 1.4, \"zinc\": 1.07, \"carbs\": 5.3, \"fiber\": 3.9, \"energy\": 32, \"sodium\": 1.6, \"calcium\": 2, \"protein\": 4.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3005, '051046', '乳牛肝菌(干)[粘盖牛肝菌、松树菌]', '菌藻类', '{\"va\": 30, \"vc\": 0, \"fat\": 2.8, \"vb1\": 0.86, \"vb2\": 1.72, \"iron\": 20.3, \"zinc\": 5.43, \"carbs\": 66, \"fiber\": 0, \"energy\": 264, \"sodium\": 11.2, \"calcium\": 12, \"protein\": 15.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3006, '051047', '牛眼睛菌(鲜)[马勃菌]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.3, \"vb1\": 0, \"vb2\": 0.25, \"iron\": 4.1, \"zinc\": 1.81, \"carbs\": 6.6, \"fiber\": 4.4, \"energy\": 41, \"sodium\": 1.8, \"calcium\": 8, \"protein\": 5.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3007, '051048', '平菇[糙皮侧耳,青蘑]', '菌藻类', '{\"va\": 1, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.08, \"iron\": 0.7, \"zinc\": 0.57, \"carbs\": 3.2, \"fiber\": 0, \"energy\": 17, \"sodium\": 13.2, \"calcium\": 4, \"protein\": 1.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3008, '051049', '青头菌[变绿红菇、绿菇]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.46, \"iron\": 1.4, \"zinc\": 0.67, \"carbs\": 3.1, \"fiber\": 2.2, \"energy\": 20, \"sodium\": 1.1, \"calcium\": 4, \"protein\": 2.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3009, '051050', '松蘑(干)[松茸、松口蘑]', '菌藻类', '{\"va\": 8, \"vc\": 0, \"fat\": 3, \"vb1\": 0.08, \"vb2\": 1.48, \"iron\": 156.5, \"zinc\": 5.49, \"carbs\": 66.5, \"fiber\": 0, \"energy\": 273, \"sodium\": 31.6, \"calcium\": 7, \"protein\": 12.5}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3010, '051051', '杏鲍菇', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.03, \"vb2\": 0.14, \"iron\": 0.5, \"zinc\": 0.39, \"carbs\": 8.3, \"fiber\": 2.1, \"energy\": 35, \"sodium\": 3.5, \"calcium\": 13, \"protein\": 1.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3011, '051052', '血红菇(干)', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 6.7, \"vb1\": 0.13, \"vb2\": 4.3, \"iron\": 25.2, \"zinc\": 6.03, \"carbs\": 56, \"fiber\": 0, \"energy\": 313, \"sodium\": 2.9, \"calcium\": 9, \"protein\": 22.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3012, '051053', '元蘑(干)[亚侧耳,冬蘑、黄蘑]', '菌藻类', '{\"va\": 17, \"vc\": 0, \"fat\": 1.5, \"vb1\": 0.16, \"vb2\": 10.75, \"iron\": 7.8, \"zinc\": 1.89, \"carbs\": 70.3, \"fiber\": 0, \"energy\": 245, \"sodium\": 13.4, \"calcium\": 6, \"protein\": 12.3}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3013, '051054', '竹荪(干)[竹笙、竹参]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.03, \"vb2\": 1.75, \"iron\": 17.8, \"zinc\": 2.2, \"carbs\": 60.3, \"fiber\": 46.4, \"energy\": 248, \"sodium\": 50, \"calcium\": 18, \"protein\": 17.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3014, '051055', '榛蘑(干)[小蜜环菌]', '菌藻类', '{\"va\": 40, \"vc\": 0, \"fat\": 10.8, \"vb1\": 0.14, \"vb2\": 0.71, \"iron\": 22.4, \"zinc\": 6, \"carbs\": 54.6, \"fiber\": 0, \"energy\": 329, \"sodium\": 18.7, \"calcium\": 9, \"protein\": 17.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3015, '051056', '蛹虫草(干)', '菌藻类', '{\"va\": 0, \"vc\": 20, \"fat\": 0, \"vb1\": 0.2, \"vb2\": 0.4, \"iron\": 3.7, \"zinc\": 7.85, \"carbs\": 60.9, \"fiber\": 16.3, \"energy\": 302, \"sodium\": 29.6, \"calcium\": 15, \"protein\": 23.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3016, '052001', '发菜(干)[仙菜]', '菌藻类', '{\"va\": 0, \"vc\": 6, \"fat\": 0.5, \"vb1\": 0.15, \"vb2\": 0.54, \"iron\": 85.2, \"zinc\": 1.68, \"carbs\": 60.8, \"fiber\": 35, \"energy\": 259, \"sodium\": 100.7, \"calcium\": 1048, \"protein\": 20.2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3017, '052002', '海带(鲜)[江白菜]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.15, \"iron\": 0.9, \"zinc\": 0.16, \"carbs\": 2.1, \"fiber\": 0.5, \"energy\": 13, \"sodium\": 8.6, \"calcium\": 46, \"protein\": 1.2}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3018, '052003', '海带[江白菜,昆布]', '菌藻类', '{\"va\": 20, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0.1, \"iron\": 4.7, \"zinc\": 0.65, \"carbs\": 23.4, \"fiber\": 6.1, \"energy\": 90, \"sodium\": 327.4, \"calcium\": 348, \"protein\": 1.8}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3019, '052004', '海带(浸)[江白菜,昆布]', '菌藻类', '{\"va\": 26, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.02, \"vb2\": 0.1, \"iron\": 3.3, \"zinc\": 0.66, \"carbs\": 3, \"fiber\": 0.9, \"energy\": 16, \"sodium\": 107.6, \"calcium\": 241, \"protein\": 1.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3020, '052005', '海冻菜(干)[石花菜,冻菜]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.06, \"vb2\": 0.2, \"iron\": 2, \"zinc\": 1.94, \"carbs\": 72.9, \"fiber\": 0, \"energy\": 0, \"sodium\": 380.8, \"calcium\": 167, \"protein\": 5.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3021, '052006', '琼脂[紫菜胶洋粉]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0, \"vb2\": 0, \"iron\": 7, \"zinc\": 6.25, \"carbs\": 76.3, \"fiber\": 0.1, \"energy\": 311, \"sodium\": 3.3, \"calcium\": 100, \"protein\": 1.1}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3022, '052007', '苔菜(干)[苔条,条浒苔]', '菌藻类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.4, \"vb1\": 0.35, \"vb2\": 0.4, \"iron\": 283.7, \"zinc\": 3.56, \"carbs\": 26.3, \"fiber\": 9.1, \"energy\": 167, \"sodium\": 4955, \"calcium\": 185, \"protein\": 19}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3023, '052008', '紫菜(干)', '菌藻类', '{\"va\": 114, \"vc\": 2, \"fat\": 1.1, \"vb1\": 0.27, \"vb2\": 1.02, \"iron\": 54.9, \"zinc\": 2.47, \"carbs\": 44.1, \"fiber\": 21.6, \"energy\": 250, \"sodium\": 710.5, \"calcium\": 264, \"protein\": 26.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3024, '052009', '螺旋藻(干)', '菌藻类', '{\"va\": 3234, \"vc\": 0, \"fat\": 3.1, \"vb1\": 0.28, \"vb2\": 1.41, \"iron\": 88, \"zinc\": 2.62, \"carbs\": 18.2, \"fiber\": 1, \"energy\": 358, \"sodium\": 1624, \"calcium\": 137, \"protein\": 64.7}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3025, '052010', '裙带菜(干)[海芥菜.海木耳]', '菌藻类', '{\"va\": 186, \"vc\": 0, \"fat\": 1.7, \"vb1\": 0.02, \"vb2\": 0.07, \"iron\": 16.4, \"zinc\": 2.62, \"carbs\": 41.5, \"fiber\": 31.1, \"energy\": 219, \"sodium\": 4411.6, \"calcium\": 947, \"protein\": 25}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3026, '052011', '海带菜(鲜,姑香牌)', '菌藻类', '{\"va\": 34, \"vc\": 0, \"fat\": 7.5, \"vb1\": 0.04, \"vb2\": 0.03, \"iron\": 2.3, \"zinc\": 4.93, \"carbs\": 15.3, \"fiber\": 0, \"energy\": 112, \"sodium\": 2511.7, \"calcium\": 201, \"protein\": 1.4}', 'admin', '2023-11-23 12:45:01', '2023-11-23 12:45:01');
INSERT INTO `ingredient` VALUES (3027, '192001', '菜籽油[清油]', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.7, \"zinc\": 0.54, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 7, \"calcium\": 9, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3028, '192002', '茶油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 1.1, \"zinc\": 0.34, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 0.7, \"calcium\": 5, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3029, '192003', '大麻油[粟米油]', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 3.1, \"zinc\": 0.43, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 1.5, \"calcium\": 15, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3030, '192004', '豆油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 2, \"zinc\": 1.09, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 4.9, \"calcium\": 13, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3031, '192005', '红花油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 99.9, \"vb1\": 0, \"vb2\": 0, \"iron\": 0, \"zinc\": 0, \"carbs\": 0, \"fiber\": 0, \"energy\": 899, \"sodium\": 0, \"calcium\": 0, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3032, '192006', '胡麻油', '烹调油', '{\"va\": 0, \"vc\": 0, \"fat\": 100, \"vb1\": 0, \"vb2\": 0, \"iron\": 0.2, \"zinc\": 0.3, \"carbs\": 0, \"fiber\": 0, \"energy\": 900, \"sodium\": 0.6, \"calcium\": 3, \"protein\": 0}', 'admin', '2023-12-14 10:03:09', '2023-12-14 10:03:09');
INSERT INTO `ingredient` VALUES (3033, '105007', '酥油（青海）', '奶及奶制品', '{\"va\": 426, \"vc\": 0, \"fat\": 94.4, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 0.4, \"zinc\": 0.12, \"carbs\": 1.1, \"fiber\": 0, \"energy\": 860, \"sodium\": 73, \"calcium\": 128, \"protein\": 1.5}', 'admin', '2023-12-14 10:25:27', '2023-12-14 10:25:27');
INSERT INTO `ingredient` VALUES (3034, '105009', '酥油（西藏）', '奶及奶制品', '{\"va\": 384, \"vc\": 0, \"fat\": 74.9, \"vb1\": 0.01, \"vb2\": 0.07, \"iron\": 1.8, \"zinc\": 0.24, \"carbs\": 10.3, \"fiber\": 0, \"energy\": 718, \"sodium\": 26, \"calcium\": 26, \"protein\": 0.7}', 'admin', '2023-12-14 10:25:27', '2023-12-14 10:25:27');
INSERT INTO `ingredient` VALUES (3035, '066312', '香蕉（黄皮）', '水果类', '{\"va\": 10, \"vc\": 8, \"fat\": 0, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 0.4, \"zinc\": 0, \"carbs\": 22, \"fiber\": 1.2, \"energy\": 96, \"sodium\": 0, \"calcium\": 0, \"protein\": 1.4}', 'admin', '2023-12-14 11:38:57', '2023-12-14 11:38:57');
INSERT INTO `ingredient` VALUES (3036, '065031', '香蕉(红皮，海南)', '水果类', '{\"va\": 3, \"vc\": 4.9, \"fat\": 0.2, \"vb1\": 0.02, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.04, \"carbs\": 20.8, \"fiber\": 0, \"energy\": 86, \"sodium\": 3.2, \"calcium\": 9, \"protein\": 1.1}', 'admin', '2023-12-14 11:38:57', '2023-12-14 11:38:57');
INSERT INTO `ingredient` VALUES (3037, '065032', '香蕉(红皮，泰国)', '水果类', '{\"va\": 3, \"vc\": 5.7, \"fat\": 0.2, \"vb1\": 0.01, \"vb2\": 0.02, \"iron\": 0.2, \"zinc\": 0.07, \"carbs\": 19.7, \"fiber\": 0, \"energy\": 81, \"sodium\": 3.1, \"calcium\": 9, \"protein\": 1.1}', 'admin', '2023-12-14 11:38:57', '2023-12-14 11:38:57');
INSERT INTO `ingredient` VALUES (3038, '021406', '紫薯', '薯类', '{\"va\": 125, \"vc\": 26, \"fat\": 0, \"vb1\": 0, \"vb2\": 0.04, \"iron\": 0.5, \"zinc\": 0, \"carbs\": 24.7, \"fiber\": 1.6, \"energy\": 106, \"sodium\": 28, \"calcium\": 23, \"protein\": 1.1}', 'admin', '2023-12-14 11:44:52', '2023-12-14 11:44:52');
INSERT INTO `ingredient` VALUES (3039, '21106', '马铃薯(蒸)', '薯类', '{\"va\": 0, \"vc\": 30, \"fat\": 0, \"vb1\": 0.11, \"vb2\": 0.04, \"iron\": 0.7, \"zinc\": 0, \"carbs\": 15.3, \"fiber\": 0.2, \"energy\": 69, \"sodium\": 3, \"calcium\": 4, \"protein\": 3}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3040, '21107', '马铃薯(煮)', '薯类', '{\"va\": 0, \"vc\": 26, \"fat\": 0, \"vb1\": 0.09, \"vb2\": 0.04, \"iron\": 0.6, \"zinc\": 0, \"carbs\": 14.2, \"fiber\": 0.2, \"energy\": 65, \"sodium\": 2, \"calcium\": 4, \"protein\": 3.2}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3041, '21204', '甘薯粉[地瓜粉]', '薯类', '{\"va\": 2, \"vc\": 0, \"fat\": 0.2, \"vb1\": 0.03, \"vb2\": 0.05, \"iron\": 10, \"zinc\": 0.29, \"carbs\": 80.9, \"fiber\": 0.1, \"energy\": 336, \"sodium\": 26.4, \"calcium\": 33, \"protein\": 2.7}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3042, '22101', '蚕豆淀粉', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.04, \"vb2\": 0, \"iron\": 2.3, \"zinc\": 0.05, \"carbs\": 85.3, \"fiber\": 0.5, \"energy\": 342, \"sodium\": 18.2, \"calcium\": 36, \"protein\": 0.5}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3043, '22102', '豌豆淀粉', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 1.7, \"zinc\": 0.22, \"carbs\": 85, \"fiber\": 0.3, \"energy\": 342, \"sodium\": 3.4, \"calcium\": 4, \"protein\": 0.6}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3044, '22104', '团粉[芡粉]', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 3.6, \"zinc\": 0.18, \"carbs\": 85.8, \"fiber\": 0.8, \"energy\": 348, \"sodium\": 13.3, \"calcium\": 34, \"protein\": 1.5}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3045, '22105', '藕粉', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 17.9, \"zinc\": 0.15, \"carbs\": 93, \"fiber\": 0.1, \"energy\": 373, \"sodium\": 10.8, \"calcium\": 8, \"protein\": 0.2}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3046, '22106', '桂花藕粉', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.01, \"iron\": 20.8, \"zinc\": 0.23, \"carbs\": 85.3, \"fiber\": 0, \"energy\": 344, \"sodium\": 6.5, \"calcium\": 36, \"protein\": 0.4}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3047, '22107', '魔芋精粉[鬼芋粉，南星粉]', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0, \"vb2\": 0.1, \"iron\": 1.6, \"zinc\": 2.05, \"carbs\": 78.8, \"fiber\": 74.4, \"energy\": 186, \"sodium\": 49.9, \"calcium\": 45, \"protein\": 4.6}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3048, '22202', '豌豆粉丝', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0, \"vb1\": 0.02, \"vb2\": 0, \"iron\": 3.5, \"zinc\": 0.32, \"carbs\": 91.7, \"fiber\": 0.3, \"energy\": 368, \"sodium\": 5, \"calcium\": 10, \"protein\": 0.4}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3049, '22203', '粉条', '薯类', '{\"va\": 0, \"vc\": 0, \"fat\": 0.1, \"vb1\": 0.01, \"vb2\": 0, \"iron\": 5.2, \"zinc\": 0.83, \"carbs\": 84.2, \"fiber\": 0.6, \"energy\": 338, \"sodium\": 9.6, \"calcium\": 35, \"protein\": 0.5}', 'admin', '2024-04-28 10:02:29', '2024-04-28 10:02:29');
INSERT INTO `ingredient` VALUES (3050, '219999', '蒸肉米粉', '其他', '{\"va\": 0, \"vc\": 0, \"fat\": 10.1, \"vb1\": 0, \"vb2\": 0, \"iron\": 29.7, \"zinc\": 11.5, \"carbs\": 59.6, \"fiber\": 0, \"energy\": 359, \"sodium\": 1920, \"calcium\": 202, \"protein\": 6.9}', 'admin', '2024-04-28 10:32:12', '2024-04-28 10:32:12');
INSERT INTO `ingredient` VALUES (3051, '219998', '饮用水', '其他', '{}', 'admin', '2025-03-05 11:09:26', '2025-03-10 10:10:58');

-- ----------------------------
-- Records of nutrition
-- ----------------------------
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-- ----------------------------
-- Records of role
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-- ----------------------------
-- Records of role_item
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INSERT INTO `role_item` VALUES (10, '食谱发布计划-发布/取消发布', '管理端', '[put,delete]:menu/release', '食谱管理', 'system', '2023-09-03 00:52:44', '2023-09-24 04:05:53');
INSERT INTO `role_item` VALUES (11, '营养标准模型-查看', '管理端', '[get]:nutrition', '人群营养标准管理管理', 'system', '2023-09-03 00:55:17', '2023-09-04 01:58:00');
INSERT INTO `role_item` VALUES (12, '营养标准模型-新增/编辑/删除', '管理端', '[post,put,delete]:nutrition', '人群营养标准管理管理', 'system', '2023-09-03 00:55:17', '2023-09-04 01:58:02');
INSERT INTO `role_item` VALUES (13, '单位列表-查看', '管理端', '[get]:vender', '单位管理', 'system', '2023-09-03 00:58:43', '2023-09-03 01:54:37');
INSERT INTO `role_item` VALUES (14, '单位-新增/编辑/启用/禁用/删除', '管理端', '[post,put,delete]:vender', '单位管理', 'system', '2023-09-03 00:58:43', '2023-09-03 01:54:45');
INSERT INTO `role_item` VALUES (15, '用户列表-查看', '管理端', '[get]:user', '系统设置', 'system', '2023-09-03 01:05:02', '2023-09-08 03:26:30');
INSERT INTO `role_item` VALUES (16, '用户-新增/编辑/删除', '管理端', '[post,put,delete]:user', '系统设置', 'system', '2023-09-03 01:06:28', '2023-09-03 01:55:55');
INSERT INTO `role_item` VALUES (17, '角色权限-查看/新增/编辑/删除', '管理端', '[get,post,put,delete]:role', '系统设置', 'system', '2023-09-03 01:05:02', '2023-09-08 03:25:32');
INSERT INTO `role_item` VALUES (18, '使用流程', '业务端', '[get]:word', '基础权限', 'system', '2023-09-03 01:09:06', '2023-09-03 01:56:45');
INSERT INTO `role_item` VALUES (19, '数据大屏-大屏显示', '业务端', '[get]:display', '基础权限', 'system', '2023-09-03 01:24:37', '2023-11-27 14:42:23');
INSERT INTO `role_item` VALUES (20, '数据大屏-大屏显示(LED)', '业务端', '[get]:display', '基础权限', 'system', '2023-09-03 01:24:37', '2023-11-27 14:42:34');
INSERT INTO `role_item` VALUES (21, '配餐设置-查看', '业务端', '[get]:vender/config', '配餐设置', 'system', '2023-09-03 01:26:24', '2023-09-12 20:36:41');
INSERT INTO `role_item` VALUES (22, '配餐设置-编辑', '业务端', '[post]:vender/config', '配餐设置', 'system', '2023-09-03 01:29:20', '2023-09-17 19:45:01');
INSERT INTO `role_item` VALUES (23, '食材列表-查看', '业务端', '[get]:ingredient', '食材管理', 'system', '2023-09-02 16:03:16', '2023-09-03 02:00:23');
INSERT INTO `role_item` VALUES (24, '食材-常用/忌用', '业务端', '[put,delete]:ingredient/mark', '食材管理', 'system', '2023-09-02 16:03:16', '2023-09-15 02:21:31');
INSERT INTO `role_item` VALUES (25, '菜品列表-查看', '业务端', '[get]:dish', '菜品管理', 'system', '2023-09-03 00:43:38', '2023-09-03 02:00:56');
INSERT INTO `role_item` VALUES (26, '菜品-新增/编辑/删除', '业务端', '[post,put,delete]:dish', '菜品管理', 'system', '2023-09-03 00:44:17', '2023-09-08 03:25:51');
INSERT INTO `role_item` VALUES (27, '食谱列表-查看', '业务端', '[get]:menu|menu/dish', '食谱管理', 'system', '2023-09-03 02:02:07', '2023-09-24 02:51:20');
INSERT INTO `role_item` VALUES (28, '食谱-新增/编辑/删除', '业务端', '[post,put,delete]:menu|menu/copy|menu/dish|menu/dish/batch', '食谱管理', 'system', '2023-09-03 02:02:50', '2023-12-13 22:28:00');
INSERT INTO `role_item` VALUES (29, '食谱审核记录-查看', '业务端', '[get,put]:menu/review|menu/review/count', '食谱管理', 'system', '2023-09-03 02:03:31', '2023-10-08 03:51:54');
INSERT INTO `role_item` VALUES (30, '食谱发布计划-查看', '业务端', '[get]:menu/release', '食谱管理', 'system', '2023-09-14 23:37:14', '2023-09-14 23:52:17');
INSERT INTO `role_item` VALUES (31, '食谱发布计划-发布/取消发布', '业务端', '[put,delete]:menu/release', '食谱管理', 'system', '2023-09-14 23:37:54', '2023-09-24 03:47:17');
INSERT INTO `role_item` VALUES (32, '营养标准模型-查看', '业务端', '[get]:nutrition', '人群营养标准管理管理', 'system', '2023-09-03 00:55:17', '2023-09-14 23:55:36');
INSERT INTO `role_item` VALUES (33, '单位基础信息-查看', '业务端', '[get]:vender', '基础信息管理', 'system', '2023-09-03 02:04:29', '2023-09-23 00:54:50');
INSERT INTO `role_item` VALUES (34, '单位基础信息-修改', '业务端', '[post]:vender', '基础信息管理', 'system', '2023-09-03 02:05:35', '2023-09-23 00:54:52');
INSERT INTO `role_item` VALUES (35, '用户列表-查看', '业务端', '[get]:user|role', '系统设置', 'system', '2023-09-03 01:05:02', '2023-11-17 21:17:57');
INSERT INTO `role_item` VALUES (36, '角色权限-查看/新增/编辑/删除', '业务端', '[get,post,put,delete]:role', '系统设置', 'system', '2023-09-03 01:05:02', '2023-09-14 23:55:53');
INSERT INTO `role_item` VALUES (37, '用户-新增/编辑/删除', '业务端', '[post,put,delete]:user', '系统设置', 'system', '2023-09-03 01:06:28', '2023-09-14 23:55:57');
INSERT INTO `role_item` VALUES (38, '油盐糖-查看/新增/编辑/删除', '业务端', '[get,post,put,delete]:sugar', '油盐糖管理', 'system', '2023-12-16 21:17:57', '2023-12-16 21:24:26');

-- ----------------------------
-- Records of user
-- ----------------------------
INSERT INTO `user` VALUES (1, 'admin', '3FBEEBA2127C5524', b'1', '管理员', '13900000008', '男', NULL, NULL, NULL, '2023-09-02 16:22:01', '2023-12-07 15:23:50');
INSERT INTO `user` VALUES (2, 'xxx', 'BE56E057F20F883E', b'1', '演示账号', '13900000001', '男', NULL, NULL, NULL, '2023-09-08 00:07:21', '2023-12-07 13:52:39');

-- ----------------------------
-- Records of user_role
-- ----------------------------
INSERT INTO `user_role` VALUES (1, 'admin', 1, 0, 'admin', '2023-09-02 16:46:18', '2023-12-07 15:23:50');
INSERT INTO `user_role` VALUES (2, 'xxx', 2, 1, 'system', '2023-09-03 02:21:50', '2023-09-06 22:30:34');

-- ----------------------------
-- Records of vender
-- ----------------------------
INSERT INTO `vender` VALUES (1, '成都市xxx小学', 'xxx', '学校', b'1', NULL, NULL, NULL, NULL, NULL,  NULL, NULL, NULL, NULL, 'admin', '2099-10-18 00:00:00', '2023-09-02 17:08:04', '2023-11-28 14:05:24');
INSERT INTO `vender` VALUES (2, '幼儿园', 'kindergarten', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2054-12-31 00:00:00', '2023-12-14 10:55:19', '2023-12-14 10:55:19');
INSERT INTO `vender` VALUES (3, '五年制小学', 'primary-5', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2042-12-31 00:00:00', '2023-12-14 10:58:15', '2023-12-14 10:58:15');
INSERT INTO `vender` VALUES (4, '六年制小学', 'primary-6', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2039-12-30 00:00:00', '2023-12-14 10:58:45', '2023-12-14 10:58:45');
INSERT INTO `vender` VALUES (5, '四年制初中', 'junior-4', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2039-12-31 00:00:00', '2023-12-14 11:01:16', '2023-12-14 11:01:16');
INSERT INTO `vender` VALUES (6, '三年制初中', 'junior-3', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2040-12-31 00:00:00', '2023-12-14 11:01:41', '2023-12-14 11:01:41');
INSERT INTO `vender` VALUES (7, '高中', 'high', '学校', b'1', NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, NULL, 'admin', '2040-12-31 00:00:00', '2023-12-14 11:02:46', '2023-12-14 11:02:46');

-- ----------------------------
-- Records of vender_config
-- ----------------------------
INSERT INTO `vender_config` VALUES (1, 1, 30.00, 35.00, 35.00, 'xxx', '2023-09-02 18:17:16', '2023-10-09 20:43:56');
